Awaken Vinyasa Yoga and Crystal Bowl Sound Bath

Awaken Vinyasa Yoga and Crystal Bowl Sound Bath
with Mikaela Schulz & Annette Schilz​
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Sunday, November 2, 2025
2:30–4:00 pm
​COST: sliding scale $25-$40
SPACE LIMITED! Advance registration recommended
https://www.enlightenedsoulcenter.com/awaken-vinyasa-with-sound-bath
Questions and more information:
Call or Text Annette at 517.605.9720

Prepare to embark on a transformative journey at the Awaken Vinyasa Yoga and Crystal Bowl Sound Bath event! This unique offering invites you to move beyond the pursuit of perfect poses and, instead, to truly inhabit your body. Awaken Vinyasa is an energetic exploration, encouraging free flow, intuitive movement, and connection to our bodies to embrace a deep sense of presence. You’ll be guided with heartfelt storytelling, to gently meet your edges, with moments for breathwork and even the possibility of an impromptu dance break. This is your personal invitation to express yourself authentically, to color outside the lines, and to let your body lead the way. Please feel empowered to participate as much or as little as you wish; your comfort and well-being are our foremost priorities. Mikaela will be your compassionate guide and storyteller, reminding you that your body is always your most profound teacher, and that as long as you are breathing, you are doing it perfectly.
Anchoring this deeply personal practice will be a serene Crystal Bowl Sound Bath. Designed to be more than auditory, the pure, resonant tones of the quartz bowls will literally wash over you. This vibrational medicine works at the core of your being, gently coaxing your energy system back into harmony, nurturing a restorative cellular reset that leaves you feeling renewed, integrated, and centered.
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Awaken Vinyasa is not about getting our bodies into poses, but rather about using the poses to get into our bodies. This class follows an energetic arc where you can expect free flow, intuitive movement, storytelling, opportunities to meet your edges, and possibly breathwork or even an impromptu dance break! This class is your invitation to color outside the lines and listen to how your body is asking to express itself. I am the guide, but your body is always your best teacher. And more than everything else, this class is a breath class…so if you’re breathing, you’re doing it right!