Unwind: Spiritual Breathwork, Boundaries, Belonging

Bring one question or curiosity. Leave with a clear answer and a next step.

Schedule (45 minutes):

• 10 min: Theme Introduction;
• 35 min: Live Q&A.

How it works:

• Keep camera on;
• Use "Raise hand";
• Ask one question (plus one follow-up);
• 5-7 minutes per person;
• Listen while others speak.