Monday Booty Building Outside
Details
Every Monday = Leg Day! đź’Ş
We are still starting slowly on MeetUp, however we have a WhatsApp group and lots of people who are joining each week, that you can’t see on MeetUp. Join our WhatsApp group here:
https://chat.whatsapp.com/CtUGq3mON0U8QidgMnkHZV?mode=wwc
We’ll be focusing on building muscle in the glutes, quads, and hamstrings with a full-on circuit training session. Expect weights, hypertrophy-style training, and music to match — all with the ocean as your background. 🌊
👉 What to bring:
- Comfortable clothes for training outdoors
- Water
- A mat (if you have one — optional)
I’ll take care of the music, equipment, and guidance. Each workout is designed for every level, every age, and every body type — with progressions and variations to fit your needs. There’s space for everyone!
The price is 5 euros pr session.
⚠️ If the weather gets really bad, sessions may be canceled.
Can’t wait to see you there!