Mindful Improv for Well-being, Confidence and Fun

This is a friendly group improvisation session taking place at the Peel Centre/Institute https://www.peelinstitute.org.uk/ based on theatre games, acting warm-up exercises and icebreaker games followed by short, playful, and light-hearted scenes, although there is no formal set-up. The aim is to help build self-confidence in social situations, make connections with others, challenge the boundaries of your comfort zones, explore self-expression, release social inhibitions and develop communication skills through fun, interactive and communal experiences.

So, if you like to have fun, make new friends and laugh while getting in touch with your creativity come along :)

Please feel welcome to stay for dinner or a drink following the session.

https://www.peelinstitute.org.uk/

PAYMENT:
£10 Cash paid to me on entry. Please ask about concessions if you need to.

ENTRY:
If you have any difficulties you can phone me on:[masked]

ADDRESS:
The Peel Centre, Northampton Road, London EC1R 0HU

WHAT TO WEAR:
Anything you like! There will be movement so you may find looser fitting clothing more comfy, however there is no dress code.

SCHEDULE: (approximate)

19:00 - 19:15 Arrivals

19:15 - 20:00 Start! Warm-up exercises/games

20:00 - 21:00 Scene games

21:00 - Post improv social at a restaurant nearby.

I will arrive after 6.40pm.
Please arrive on time for 7pm, thank you!

This group is also advertised through another meetup group: London Shyness Social Group, so there will be attendees through there also. Please check that page if you'd like the full list.