Málaga Free Yoga Classes

For more information and last minutes updates please join our WhatsApp group: https://chat.whatsapp.com/IR0GffBMTes4MjHmcKx76X

Weather: 23 degrees, perfectly sunny :)
Meeting time: 18,00 hrs
Meeting place: Parque de Huelin, on the grass east to the lake:
https://maps.app.goo.gl/CviGo57CptSZhiEV6
Level: Beginners to intermediate, no previous experience with yoga or meditation necessary
Teacher: Andy Yogi (Theravada Buddhist writer with 23 published books, Aura painter and Yoga and meditation teacher)
The structure of lesson is as follows:
1)Introduction to Hatha yoga for beginners
2) Introduction to Vipassana meditation
3) Tea and talk about interesting things in the nearby nice place La Canasta

What to bring: Yogamat or towel, lots of warm clothes for meditation, water, good mood, friends, pets

Entry: Free, cash donations welcome

Photos from our last hike to Monte Tortuga: https://www.meetup.com/malaga-free-yoga-classes/photos/34503661/
Weather forecast: 23 degrees, perfectly sunny
Meeting point: bus stop "Avenida Carlos Haya - Teatinos", https://maps.app.goo.gl/aJhuxcpMZ7BbeCzq9
Meeting time: 10,00 hrs, please be punctual
Duration: 3 hours, 10 kms, easy hike
Route: Monte Tortuga, Magic Forest, introduction to Japanese Forest meditation Shinrin-yoku and back to Teatinos
What to also bring: Big bottle of water, sunscreen, sun protection (hat), comfortable shoes and lots of clothes, snack, friends, pets, good mood.
IMPORTANT! For the meditation, please bring something to sit on, yoga mat, towel or anything to sit on.
Entry free, cash donations welcome.
Disclaimer:
This is an informal meetup, not a professional guided tour. Everyone participates at their own risk. Make sure you are prepared for the hike.

For more information and last minutes updates please join our WhatsApp group: https://chat.whatsapp.com/IR0GffBMTes4MjHmcKx76X

Weather: 23 degrees, perfectly sunny :)
Meeting time: 18,00 hrs
Meeting place: Parque de Huelin, on the grass east to the lake:
https://maps.app.goo.gl/CviGo57CptSZhiEV6
Level: Beginners to intermediate, no previous experience with yoga or meditation necessary
Teacher: Andy Yogi (Theravada Buddhist writer with 23 published books, Aura painter and Yoga and meditation teacher)
The structure of lesson is as follows:
1)Introduction to Hatha yoga for beginners
2) Introduction to Vipassana meditation
3) Tea and talk about interesting things in the nearby nice place La Canasta

What to bring: Yogamat or towel, lots of warm clothes for meditation, water, good mood, friends, pets

Entry: Free, cash donations welcome

Photos from our last hike to Monte Tortuga: https://www.meetup.com/malaga-free-yoga-classes/photos/34503661/
Weather forecast: 23 degrees, perfectly sunny
Meeting point: bus stop "Avenida Carlos Haya - Teatinos", https://maps.app.goo.gl/aJhuxcpMZ7BbeCzq9
Meeting time: 10,00 hrs, please be punctual
Duration: 3 hours, 10 kms, easy hike
Route: Monte Tortuga, Magic Forest, introduction to Japanese Forest meditation Shinrin-yoku and back to Teatinos
What to also bring: Big bottle of water, sunscreen, sun protection (hat), comfortable shoes and lots of clothes, snack, friends, pets, good mood.
IMPORTANT! For the meditation, please bring something to sit on, yoga mat, towel or anything to sit on.
Entry free, cash donations welcome.
Disclaimer:
This is an informal meetup, not a professional guided tour. Everyone participates at their own risk. Make sure you are prepared for the hike.