Physio-Led Outdoor Mat Pilates for a Cause
Details
Hi everyone! Hello Abbotsford & Kew community ๐ Come and Join Us!
Bring your mat, bring a friend, and join us this Sunday. Whether you donate or simply attend, youโre helping create something meaningful.
A 45-minute Physio-Led Pilates for a Cause ๐งโโ๏ธ session on Sunday, March 1 at Yarra Bend Park, Kew.
Itโs a gentle outdoor Pilates class guided by Gemma, a physiotherapist and founder of Micromovements.
The session supports mental health awareness, with all proceeds going to SANE Australia ๐
Letโs move together ๐ฟNo pressure at all โ just sharing in case it sounds like something youโd enjoy ๐
(Please bring your own mat!)
