Spring Equinox Forest Meditation
Details
Join us on the Spring Equinox for a quiet outdoor gathering in nature.
This session offers a gentle space to slow down, reflect, and welcome the new season. Through meditation, silent walking, and simple creative practice, we will connect with the themes of renewal, balance, and new beginnings.
We begin with a grounding meditation, continue with a silent forest walk inspired by forest bathing, and close with a short creative reflection and intention setting.
No meditation experience or artistic skills are required.
Program:
• Grounding meditation
• Silent forest walk
• Creative reflection
• Closing ritual
Duration: about 2 hours
Please bring:
Warm clothing and something to sit on
Participation: €15
Includes guided facilitation, creative materials, a reflection card, tea, and light snacks. Advance booking required. Places are limited.
