Anthony Robbins

How can we take our meditation practice into our lives as a powerful agent of change and stability in a chaotic world? 🧘🏼🌎 Starts 2 June: In this 6-week workshop, come with a long-term goal related to your life or career that you really want to solve: each week, we’ll explore how you can approach that goal through Buddhist meditation. Then, we will work towards solving that goal through group coaching within the frame of our meditation practice. Note: Thanks to a generous sponsor, we are now able to OPEN the Tendrel in Action program for anyone to join on a donation basis. As part of this adjustment, we have also adjusted the start date of the program to begin on 2 June at 18:30 instead of 26 May to allow more people to join. Come bring a problem or goal that you want to focus on, something juicy that you really want to solve in life: this could be figuring out \- how to move to Berlin\, \- open up your own coffee shop\, \- go on more dates\, \- figure out what you want to do with your life\, or really anything else that feels important to you. Sessions will be led by Nico and will run for 90 minutes, combining meditation, breakout groups, visualization exercises, Jungian depth coaching, and more. 📍Bodhispace (Neckarstrasse 12, 12053 Berlin) 🗓️Tuesday, 2 June 6.30PM (1st Session) 🎟️ This is now a drop-in only event, so there is no pre-registration is required. Just come by without commitments! Minimum Donation: 5€. ❔Feel free to DM or email us or [@cumulonicolas](https://www.instagram.com/cumulonicolas/) with related questions. The programme will be guided by Nico (IG: [@cumulonicolas](https://www.instagram.com/cumulonicolas/)) from Here Be Dragons Coaching. A life-long student of Sogyal Rinpoche and Dzongsar Khyentse Rinpoche, Nico is a Depth Coach who grew up in a Buddhist family in the West. For the past 5 years, he has worked at the intersection of Tibetan Buddhism, human-centered design, and Jungian & Gestalt approaches to coaching and psychotherapy. He primarily works as a depth coach for people who have ADHD, helping them achieve all that they dream of in this lifetime. Feel free to contact us via DM or contact@bodhispace.net for any related queries.

*This event is a collaboration with our friends from Domain Driven Design Berlin, check out their Meetup page [here](https://www.meetup.com/de-DE/domain-driven-design-berlin/) and sign up there!* \-\-\-\-\- **About the evening** For the June edition of our collaborative modeling meetup, we’ll continue the EventStorming deep dive we started earlier this year and explore some of the tactics and recipes of this format. What does that mean, exactly? Massive learning, massive fun, and massive numbers of sticky notes. As always, everyone is welcome. You don't need to be a software engineer to participate. In fact, it would be great to have more people who aren't software engineers. We're here to solve problems cross-functionally, not get into implementation details. As long as you care passionately about getting things right, then you belong here! This is a hands-on workshop. Be prepared to participate fully and add to the energy of the room. Looking forward to seeing you there! **RSVPS:** **Please sing up on the event page from [Domain Driven Design Berlin](https://www.meetup.com/de-DE/domain-driven-design-berlin/)!** \-\-\-\-\-\- **Code of Conduct** We adhere to the [Berlin Code of Conduct](https://berlincodeofconduct.org/) to ensure a welcoming and respectful environment for all participants. The event space operates under largely compatible [Thoughtworks Meetups & Events CoC](https://www.thoughtworks.com/en-de/about-us/events/code-of-conduct-germany). **Accessibility** The Location is accessible for wheelchair users. This includes the entrance (no steps to get into the location), toilets and the stage.

**Neue Leute kennenlernen, nette Gespräche & frische Luft. Vielleicht für das Wochenende verabreden.** . **💶 2 Euro Gebühr (vor Ort, in bar)** . **🛑 Falls Du es nicht schaffst, sag bitte rechtzeitig ab.** 😊 **Zusagen sind bis kurz vor Beginn möglich. Ich freu mich Dich zu sehen.** . 👋🏼 Wir treffen uns an der [S-Bahn Station Treptower Park, am Hinterausgang Richtung Park (Link Google Maps)](https://maps.app.goo.gl/4kVsM838mCSftVPc9). . Wir machen eine kleine Vorstellungsrunde. Danach gehen wir los. . 💐 Wir laufen über die große Brücke zur Stralauer Halbinsel und dann zur Rummelsburger Bucht. Wir bestaunen die Natur, die vielen Boote, die mondänen Häuser und den Blick über die Spree. . Der Spaziergang endet bei einem schönen Ausblick über die Rummelsburger Buch. Von dort aus kommst Du einfach zum Ostkreuz, S Treptower Park, zur Straßenbahn oder zu S Rummelsburg. . . **💧 Empfehlungen:** * Bring etwas Wasser mit, falls Du durstig wirst (1 Liter) * Bei Sonnenuntergang wird es kühler: Bring Dir etwas Warmes anzuziehen mit. . **👉 Rechtlicher Hinweis** Auch wenn wir uns als Gruppe treffen und ich einen schönen Weg für uns herausgesucht habe, **bist Du voll verantwortlich für Dich selbst**. . **👱🏼‍♂️ Mehr über Abenteuer Freundschaft** Ich bin Georg Preller. Ich habe Abenteuer Freundschaft gegründet, um Freundschaft zu erforschen. Mein Ziel: Mehr echte Freundschaften auf dieser Welt. . Auf Meetup findest Du zahlreiche Events zum Kennenerlenen oder um über Freundschaft zu lernen. . **👋🏽 Weitere Gruppen & Kontaktmöglichkeiten** . **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Treffpunkte für neue Freundschaften . **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft seltener, denn ich schreibe nur dann, wenn es wirklich etwas zu berichten gibt. . **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos mit der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **💯 Wie wird man Freunde in Berlin:** * [Freunde finden: Wie wird man Freunde?](https://abenteuer-freundschaft.de/freunde-finden) * [Was ist Freundschaft?](https://abenteuer-freundschaft.de/freunde-finden) * [Wie schnell wir man Freunde?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft)

! All sessions in English except for 24.03, 21.04, 09.06, 28.07 & 01.09- these sessions will be in German ! Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship? Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you. Tantra invites you to allow your life force energy to flow without inhibition and to cultivate it for self-realization. Part of the practice is about inviting in more opening. Openness creates union, resistance creates separation. Deep connection, more pleasure and joy are a result of experiencing more openness. Tantra is for everyone! All couples are welcome regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice Tantra with. **What to expect:** * **Discourse, demo practice and Q&A**: learn about Tantra through discourse, ask your questions * **Tantra meditation practice**: presence, movement, sound and breath * **Sharing before and after practice**: share about your fears and desires & reflect on your experience * **Cozy studio setting**: enjoy a comfortable and intimate environment * **No partner-exchange:** practice only with your partner * **Fully clothed:** you may keep your clothes on during the entire practice **What to bring:** * Wear comfortable clothing * Water bottle to stay hydrated **Tickets:** 69€ per couple. Please purchase your ticket via [sophieheldens.com](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=datenight) **Location:** Praxis Köpi Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left. **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **Workshop facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com?utm_source=meetup&utm_campaign=datenight)

**Combining a variety of TopRock break dance moves in the format of HIIT training, this class will be like no other you have taken! Specifically created with non-break dancers in mind, this class is fun, engaging and totally beginner friendly!** 🤸‍♀️ *What exactly is TopRock you might be asking?* Toprock is the **standup part of breakdance**. When break-dancers are showing their skills, they will often start with toprock. Beginners often find toprock to be easier than other elements of [breaking](http://%5Bhttps//www.mygrooveguide.com/dance-info/breaking/what-is-breaking%5D(https://www.mygrooveguide.com/dance-info/breaking/what-is-breaking) "breaking"), because it is done standing up. So this will be a great introduction to breaking for beginners or those wishing to expand their breakdance skills. **Taught by 3x Breakdance World Champion and Choreographer of Flying Dreams show at Wintergarten, Bboy Lou.Ease of the Flying Steps! He has also worked with contemporary dance companies such as Akram Khan Company, Wang Ramirez and Constanza Marcras / Dorkypark.** **📋 Agenda:** * *Check in will begin 15 minutes prior to class*. Please arrive on time to ensure class starts at the designated time. **💸 Cost**: *Donation of 5 euros or more* **to help with maintaining the venue and group maintenance costs.** **👉 Other Things to Note:** * *Class will be in English/German* * *Please make sure to wear comfortable clothes you can move and sweat in. Shoes should also be comfortable, although they are not mandatory. Feel free to dance barefoot or in socks if you like.* * *Bring a water bottle to refresh between sequence breaks.* * *Changing room and toilets provided on site free of charge.* * ***If you RSVP and are unable to make it, please be considerate and cancel 24 hours in advance to make space for someone else.***

On se rencontre mardi prochain pour discuter en français dans une ambiance amicale chez le café / resto Spreegold en Prenzlauer Berg, ou on a réservé une table (il faut demander du French Meetup). Le restaurant n'accepte pas les paiements en espèces. Merci et à bientôt! PS: Si quelqu'un venait à oublier de régler sa commande (cela est malheureusement déjà arrivé), je vous demanderais de bien vouloir participer aux frais de consommation à hauteur de **0,50 €** par personne. Merci de votre compréhension.

Erlebe in dieser offenen tanztherapeutischen Gruppe die heilende Kraft der Berührung und wie sie uns in Bewegung bringt. Contact Improvisation ist eine Tanzform, in der es um Berührungen geht, die keine Absicht verfolgen. Es ist eine Einladung, in solche Berührungen hineinzuspüren und dieses Spüren in spontane Bewegung zu verwandeln. Was wird berührt, was möchte sich ausdrücken? So entsteht ein Dialog spürender Begegnung. Beziehungen zu anderen Menschen werden im bewegten Körper erfahrbar und finden gleichzeitig Ausdruck. Contact hilft uns, zu erleben, wie man mit anderen im Kontakt sein kann indem man mit sich selbst in Kontakt tritt—körperlich wie seelisch—und umgekehrt. Dies ist kein Contact Kurs. Anders als bei Contact Events bietet diese Gruppe einen geschützten Rahmen, zu erkunden, wie körperliche Berührung und Bewegung unser Selbst berühren und in Bewegung bringen können. Was sind die Resonanzen, wenn wir mit anderen und uns selbst in Kontakt treten? Welchen Hindernissen begegnen wir? Wie können wir Neues wagen? Erfahrung mit Contact Impro oder Tanz ist nicht notwendig, nur die grundsätzliche Offenheit, Berührung und Bewegung zu erkunden. Wir legen besonderes Augenmerk darauf, in welchen Grenzen jede Person Berührung zulassen möchte. Diese Gruppe ist für Dich, wenn Du Deine eigenen Themen im Kontakt mit anderen und durch Deinen bewegten Körper in einem sicheren Raum erkunden und bearbeiten möchtest. **Wo**: Colibri-Studio, Karl-Marx-Str. 149, Berlin (U Karl-Marx-Str.) **Wann**: Dienstags, 20:00-21:30, ca. 14-tägig, genaue Termine erfragen. Teilnahme nur nach vorheriger Anmeldung: info@jochenkleres.de

Du lernst in vier Stunden Shinrin Yoku kennen, um Burnout vorzubeugen, Stress zu reduzieren und im Einklang mit der Natur zu leben – mit deiner Natur! Du bist hier richtig, wenn sich dein Leben gerade so anfühlt: · Du bist permanent gestresst. · Du hast den Eindruck, kurz vor einem Burnout zu stehen. · Du arbeitest zu viel und deine Gedanken kreisen ununterbrochen. · Du schläfst schlecht oder zu wenig. · Du sehnst dich nach Natureindrücken mit allen Sinnen. · Du brauchst eine Gegenwelt zum Schreibtisch. · Dir würde eine Unterbrechung vom Hamsterrad gut tun. · Du suchst eine Gelegenheit, um endlich wieder einmal Ruhe zu finden und Stille zu erleben. · Du wünschst dir ein Instrument zur Entspannung in der Natur, das du überall anwenden kannst? · Oder willst du einfach mal eine ganz neue Erfahrung machen, um Kraft und Energie zu tanken? Dann lerne den Wald mit anderen Augen sehen, entdecke eine neue unbekannte Dimension und mache intensive, sinnliche Wahrnehmungen bei Shinrin Yoku Waldbaden. Tu dir nach einer anstrengenden Woche etwas Gutes. Du hast es verdient. Das Leben ist zu kurz, um es mit Stress zu verbringen. Schenke dir Zeit. Komm bei dir an. Vergiss den Alltag für vier Stunden und genieße außergewöhnliche Erlebnisse in der Natur, in der Stille, mit deinen Sinnen und in deinem Körper. Tauche mit Ritualen in die Stille des Waldes ein. Erlebe die transformierende Kraft des Waldes. Wir kommen aus der Natur, wir sind Teil der Natur und wir gehen wieder in die Natur ein. Deshalb verbinde dich gemeinsam mit diesem Lebenselixier. Wir bewegen uns bewusst: barfuß, langsam und auf verschiedenen Untergründen. Das Bad im Wald ist ein Erlebnis mit allen Sinnen. Du erlebst Rituale, die dich Altes loslassen und Neues erleben lassen: angeleitete Meditationen, Atem- und Achtsamkeitsübungen und mehr. Der Lärm in deinem Kopf, das ewige Gedankenkarussell, kommt endlich einmal zum Schweigen. Du kommst zur Ruhe und bei dir an und lernst naturverbundene Menschen kennen. Du entdeckst Grundzüge der Waldmedizin in Theorie und Praxis. Der Wald ist ein Meer an Molekülen, die deinem Körper und deiner Seele gut tun. In Japan ist längst bekannt: Waldluft ist Medizin zum Eintauchen. Der Shinrin Yoku Workshop schenkt dir Kraft und neue Impulse. Du wirst mit neuen Perspektiven ins anschließende Wochenende starten. Lass dich überraschen, sei offen, lerne naturverbundene Menschen beim Shinrin Yoku kennen. **Anmeldung:** Melde dich gleich zum nächsten Shinrin-Yoku Workshop am Freitag dem 5. Juni 2026 von 15.00 bis 19.00 Uhr an: info@kerstingernig.de Der Workshop ist auf 12 Teilnehmer begrenzt. Erlebe außergewöhnliche Stunden in Resonanz mit der Natur und den besonderen Menschen, die dabei sind. **Wo?** Treffpunkt: Dr. Kerstin Gernig, Haus der ungewöhnlichen UnternehmerInnen, Bertramstraße 125, 13467 Berlin. **Kosten** 49,00 € brutto pro Teilnehmer. **Kleidung** Das Waldbaden findet bei jedem Wetter (außer bei Unwetter) statt. Trage bequeme, wetterfeste Kleidung und feste Schuhe oder Barfußschuhe, wenn du welche hast. **Vorbereitende Lektüre:** [Shinrin Yoku. Wie du sanft Stress reduzierst.](https://www.kerstingernig.de/shinrin-yoku-wie-du-sanft-stress-reduzierst) **Kontakt bei Rückfragen** Dr. Kerstin Gernig: [info@kerstingernig.de](mailto:info@kerstingernig.de)

​**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. ​Every Saturday morning we gather together and run through Tiergarten. Join us in one of these 3 routes: ​\* **5K** – for new & beginner runners ​\* **7K** – for regular runners ​\* **11K** – for more experienced runners **OBS**: We are usually around 30 people, between regulars and newcomers (from here and from Luma), so don't be scared if there are not a lot of people confirmed on the event here. The pace is chill and conversational, around **6:30**. On the 7k and 11k some people like to push a bit more, but no one gets left behind. We finish with a nice coffee and amazing conversations. The vibe is always great. Pets, friends, family, are welcome. More about **FRC**: ​🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community ​**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats?utm_source=luma) Berlin Instagram [http://instagram.com/frcberlin](http://instagram.com/frcberlin?utm_source=luma) ​ **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/?utm_source=luma) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/?utm_source=luma) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC?utm_source=luma) Website [http://foundersrc.com/](http://foundersrc.com/?utm_source=luma)

Join me for my **Beginner Calisthenics Class** every Wednesday at 7pm at a park (check the location below) and learn how to build strength, flexibility, and confidence using just your bodyweight. My name is Maroof, and I’ve been practicing calisthenics for the last 4 years. I love this sport because I’m fascinated by the incredible movements the human body can achieve, and I believe calisthenics connects people, builds communities, and is one of the most sociable forms of fitness out there. In this class, we’ll cover the fundamentals like push-ups, squats, and core exercises, and also dive into the basics of more advanced movements such as the planche, front lever, back lever, and freestyle calisthenics, all in a fun, supportive environment where you can progress at your own pace. \*\*No experience needed, just bring comfortable clothes, some water, and a positive attitude. \*\* **Price:** Free. This will be a recurring event every Wednesday unless stated otherwise. **Disclaimer:** * Please keep in mind that you are responsible for your own safety. * Only confirm if you are attending the event, and update your RSVP accordingly. If you have any questions or concerns, feel free to reach out!

Most participants sign up from outside Meetup. We usually are 5 to 12. **Get your ticket on:** [https://www.tickettailor.com/events/productivityday/1057985](https://www.tickettailor.com/events/productivityday/1057985) **This is for you if:** You are a professional, entrepreneur, freelancer, researcher, creative, or a team. You have been wanting: **○** to get stuff done without distractions **○** prioritize your deep-work over meetings and shallow-work **○** be in a community of motivated, conscious people **○** no more & procrastination, nor working alone **○** to strengthen your concentration & Flow-states (super-)skills **During the session you will** ○ deep-work with high focus on your most important ​tasks ○ while ​training your mind for Deep Focus, Flow-states and advanced Productivity skills ○ in an open-hearted community of professionals & leaders Most people get 2-3x more work done than usual, and experience energy & peace of mind as result. You will probably save yourself several work hours this week, and maybe make some magic happen! It's okay to leave after 3h if you need to. **About this session** You will be working on our own tasks while practicing the Flow-Working method. The session includes a mental warm up, as well as energizing breaks with movement, stretching and connection with the other participants **Group size**: 6-15 **Pricing**: 12€/15€ or donation **Where**: Online on Zoom **Get your ticket now on:** [https://www.tickettailor.com/events/productivityday/1057985](https://www.tickettailor.com/events/productivityday/1057985)

**ENG** \| **GER** **Welcome to *Coach Connect*!** Hi, I am Daniela 🤍 As a passionate systemic Life and Business Coach based in Berlin, I’m so excited to build this community together with other amazing coaches. Are you a coach looking to connect with other reflective, passionate, and inspiring individuals in the coaching world? This group is for everyone who shares a love for coaching and wants to build a supportive network. What you can expect: ✨ **Exchange and Inspiration:** Meet other coaches, share experiences, and expand your perspective. 🤝 **Collaboration and Partnerships:** Find like-minded people for joint projects and exciting new ideas. 💬 **Support and Reflection:** Support each other through challenges and celebrate successes together. 🍷 **Relaxed Evenings:** Enjoy meaningful conversations and great company in an open and reflective atmosphere. 🍽 **Monthly Dinner:** Join us every first Thursday of the month for a shared dinner to connect on a deeper level and enjoy a great evening together. Whether you're an experienced coach or just starting out in the coaching world – you're welcome here! Together, we can grow, learn from each other, and create a network that enriches us all. 💛 **Contribution:** To support the organization and cover platform fees, I kindly ask for a small donation: → **€5** via PayPal You can send your donation via **PayPal to magalhda@yahoo.de** with the note **"Coach Dinner + Date of the event"**. Once received, your spot is confirmed and I’ll take care of the restaurant reservation. Can’t wait to see you there! 💛 Daniela Join *Coach Connect*! -- **Willkommen bei *Coach Connect*!** Hi, ich bin Daniela 🤍, eine leidenschaftliche systemische Life- und Business-Coachin aus Berlin, und ich freue mich sehr, gemeinsam mit anderen inspirierenden Coaches diese Community aufzubauen. Bist du Coach und möchtest dich mit anderen reflektierten, engagierten und inspirierenden Menschen aus der Coaching-Welt vernetzen? Diese Gruppe ist für alle, die ihre Leidenschaft für Coaching teilen und ein unterstützendes Netzwerk aufbauen möchten. Was dich hier erwartet: ✨ **Austausch und Inspiration:** Lerne andere Coaches kennen, tausche Erfahrungen aus und erweitere deinen Horizont. 🤝 **Kooperation und Partnerschaften:** Finde Gleichgesinnte für gemeinsame Projekte und spannende neue Ideen. 💬 **Support und Reflexion:** Unterstützt euch gegenseitig bei Herausforderungen und feiert Erfolge zusammen. 🍷 **Entspannte Abende:** Genieße wertvolle Gespräche und angenehme Gesellschaft in einer offenen und reflektierten Atmosphäre. 🍽 **Monatliches Dinner:** Triff uns jeden ersten Donnerstag im Monat zu einem gemeinsamen Dinner. Tauscht euch aus, vernetzt euch intensiver und genießt einen wundervollen Abend zusammen. Egal, ob du bereits erfahren bist oder gerade erst in die Coaching-Welt eintauchst – hier bist du willkommen! Gemeinsam können wir wachsen, voneinander lernen und ein Netzwerk schaffen, das uns alle bereichert. 💛 **Beitrag** Zur Unterstützung der Organisation und zur Deckung der Plattformkosten freue ich mich über eine kleine Spende: → gerne **5 €** Bitte sende deinen Beitrag via **PayPal an magalhda@yahoo.de** mit dem Betreff **„Coach Dinner + Datum des Events“**. Sobald er eingegangen ist, ist dein Platz gesichert und ich übernehme die Restaurantreservierung. Ich freue mich auf dich! 💛 **Daniela** Mach mit und sei Teil von *Coach Connect*!

Hast du Angst vor Publikum zu sprechen? Verlangt dein Beruf, dass du Vorträge hältst? Macht dich das nervös? Hast du Schwierigkeiten beim Aufbau deiner Reden oder Vorträge? Driften deine Zuhörer ab und scheinen dir nicht mehr zuzuhören? Nimmt deine Nervosität überhand? Vergisst du im entscheidenen Moment was du sagen wolltest? Bei Toastmasters bekommst du auf all diese Fragen nicht nur eine Antwort, sondern kannst im sicheren Umfeld lernen und trainieren deine Redekunst zu verbessern und zum charismatischen Redner zu werden. Komm einfach zum nächsten Clubtreffen. Du bist herzlich willkommen!

A nourishing space for self-reflection and growth. Explore the principles of Tantra through direct experience and **welcome a more liberated version of yourself.** Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more. These sessions are for anyone who’s curious about **Tantra as a path for healing, expansion and connection.** Whether you are looking for an opportunity to explore yourself in a deeper way, to connect authentically with others, to find wholesome nourishment or, to be inspired; this Living Tantra workshop series provides a regular moment of connection with yourself, with others and with the teachings of Tantra. **💓**This time, we’ll explore the opening of the Heart as the main practice of modern and classical Tantra. The heart is the core of your being. It is through the heart that you connect with yourself, others and divinity. When your heart is open, you invite in spirit, love and the experience of oneness. When it is closed, you’ll experience disconnection and separation. Tantra teaches you to notice the subtle shifts between an open and a closed heart - inviting you to bring in presence, breath and compassion to the moments when you shut down, so you can gently open again. An open heart does not make you vulnerable but rather holds the alchemy to transform suffering into love - your own, and that of those around us. Come explore the practice of heart opening. Experience the power it holds and tap into the universal heart! **In this edition of Living Tantra, you will be invited to:** 🔸Explore the practice of heart-opening 🔸Experience the power of an open-heart 🔸Discover how heart-opening is at the core of spiritual practice **What to expect** 🔹Introduction to the role of heart-opening within Tantra 🔹Warm up, get to know the group, practice setting boundaries, agreement on consent 🔹Curated heart-centred journey designed to guide you deeper 🔹Well balanced program with solo-, partner- and group practices 🔹New practices (for those that have been to my other formats) 🔹Explore and experience heart-opening 🔹Conscious non-sexual touch (if this is within your consent) 🔹A cosy and comfortable studio 🔹A short break to have a meal or snack (bring yourself) **Expected benefits** These journeys offer a space for self-reflection and growth. The growth that happens in this space allows for a more liberated sense of self outside of the space. You are likely to emerge with a renewed sense of connection and peace. **Good to know** * The entire journey is clothed * Maximum 16 participants **What to bring** * Comfortable clothing * Water bottle * Meal or snack **Tickets: 85€** [Please book your spot here.](https://www.sophieheldens.com/calendar/tantra-events-berlin/living-tantra-workshops-heart-opening?utm_source=meetup&utm_campaign=livingtantraheart) **📍** **Praxis Köpi** Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **About the facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](http://www.sophieheldens.com) **Upcoming themes & dates** **💓 06.06**. Heart-opening: expand your capacity for love 🌹**29.08** Sensuality: awaken your ecstatic self *(stay tuned for other themes: Love, Consciousness, Non-Duality, Desire)* *PS. despite seemingly low attendance on Meetup, these events always take place with sufficient participants unless communicated differently*

Join us Tuesday (6/2) at 6:30 pm as we hike the Hundred Acre Woods in Westerville. This is a beautiful trail that is filled of hills and roots but a picturesque wooded landscape to hike. Wear your hiking boots if you have them. We will do 2 loops of the 1 mile trail.

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

**Talk Description** Coming soon **Agenda:** 7:00pm - Opening announcements 7:10pm - Main Topic 7:50pm - Q&A

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.