Movimiento auténtico

Please read the full description! **Spanish Conversational Club** **Club de conversación en ESPAÑOL** **How does it work?** The Spanglish club is for all people wanting to improve their Spanish outside of a class room. Depending on numbers, there are going to be groups of max 6 people, the groups will be Beginners (A2), Intermediate and Advance. Each group will have a Spanish native speaker who can help you with your Spanish :) We will first meet our table amig@s and socialise, then we will make a fun and interesting activity for you to have a better Spanish speaking experience. Please book only if you are 100% sure to attend as there will be other Spanglishers waiting for you. **Where? Time?** Royal Festival Hall Riverside Bar Southbank Centre, Belvedere Rd, London SE1 8XX 19:30 to 21:00 **Google Maps:** **[https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5](https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5)** **Note:** We will be at the front of the Riverside Bar. Although, this might change depending on tables’ availability. Please look for Spanglish Flag/t-shirt or simply call us +447870776718. We don’t have a private area, we’ll be at a public space. There will be public noise. You can join the **Whatsapp [https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76](https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76)** for the latest updates. **How much does it cost?** £10 Your attendance is confirmed once you have booked in this website and paid in our online store. Store: **[https://www.spanglish-lc.com/page/events](https://www.spanglish-lc.com/page/events)** FREE for Native Spanish Speakers. Únete! No pagas por el evento :D **Why should I come?** You should come if you want to be immersed in a Spanish conversation with native speakers for 90 mins and more! You should also come if you want to make new friends and learn about different cultures at the same time. **Can we have a drink during the session?** Of course, it is all about feeling comfortable and we all know that a drink help us with fluency, there is a coffee shop and a bar at the center. **Can I suggest topics or just make an open suggestion?** Of course, just bring your suggestions to the session or send us an email. Your event planner will ensure your suggestion has the right execution. We are here to help and provide you guys with the best environment possible for you to have fun and improve your Spanish speaking. **Note:** This event is not suggested for beginners A1 Zero Spanish learners. Please get in touch if you need some lessons. **Suggestions or Qs** Just drop me a WhatsApp, message or email. Our events are advertised on different platforms. For this event we expect around 20 people. **[Whatsapp](https://wa.me/message/VHD2GRUCYYBDP1),** Calls or MSNs **[+447870776718](https://wa.me/message/VHD2GRUCYYBDP1)** **Instagram** and **Facebook** as **[@spanglishlc](https://www.instagram.com/spanglishlc/)** We have more events and great teachers to enhance your learning, check all our **[events](https://www.spanglish-lc.com/events), [courses](https://www.spanglish-lc.com/learning)**[ ](https://www.spanglish-lc.com/learning)and **[teachers.](https://www.spanglish-lc.com/learning)**

Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children. Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting. During this enlightening session, we will cover the following topics: 1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust. 2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect. 3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience. 4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic. 5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence. 6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration. 7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs. By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being. Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.

🐑 Join us for a special walk starting after Eid prayer at Regent's Park Mosque. Covering Regents park's Rose Garden with its 12,000 rose bushes and 85 single-variety, no other garden in London matches it for sheer numbers and dedicated rose beds. Also covering Regent's Canal, Primrose Hill and ending in Camden for some late lunch. *Ideal for those living alone/without family on Eid.* 🕌 **IMPORTANT NOTE:** This walk will start after the **11:00am Eid Prayer** at Regent's Park Mosque. 🍔 Quite a selection of halal food stalls to pick from: 🌐 [Camden Food Stalls](https://tinyurl.com/2p92x38t) 📍Meeting Point: In Regents Park (behind the Mosque), corner of the small pond / near **The Waterside Café** ⌚ **Walk starts:** 20 minutes after the Eid Prayer has been completed. 🟢 **WALK:** 📏 7km (4.3 miles) approx ↪️ Starts: Regent's Park ↩️ Ends: Camden Town Station (Northern line) 🚻 Regent's Park Mosque / Camden ⛑️ You are responsible for your own safety and your own belonging at all times. **📋 Attendance Policy:** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)**

Looking for quality **business networking in London**? Join an exclusive evening at **Tide HQ**, organised by **GMax Card**, **Getshop Today,** and **Tide** \- three products built by founders\, for founders\. Hosted inside **Tide’s headquarters at Silicon Roundabout**, the heart of London’s startup ecosystem. Whether you're pre-seed or scaling, solo or building a team, this is where you meet the people who get it and can help you move faster. **WHY ATTEND:** * Free premium digital business card (£65 value) - claim it on the night (for paid tix holders only) * Real connections - co-founders, customers, partners & more * 50% off premium GMax Card upgrades for your team * Practical tools & insights to run your startup smarter Connect with **tech founders, startup teams, business owners, and professionals** **across fintech, finance, banking, business and technology.** **BONUS FOR PAID TICKET HOLDERS :** Free ticket includes event access only. Paid tickets include a **physical contactless GMax Card** and event access. **WHO'LL BE ATTENDING** Expect a mix of: * **Early-stage to growth-stage startup founders** * **Tech entrepreneurs** and product builders * **Fintech innovators** and operators * **Indie founders, solopreneurs** and **bootstrapped business owners** * **Finance professionals** and **startup advisors** * People working across **business and technology** **ABOUT THIS STARTUP AND BUSINESS NETWORKING EVENT** In the **startup and business world**, success rarely happens in isolation. The right connections unlock **co-founders, early customers,** and relationships that accelerate **growth**. But most networking events don't deliver that. After hundreds of iterations, we've built a **format that actually works:** * Well-tested icebreakers (optional, but they work) to break the initial awkwardness * "Quick intros" round - 30-60 seconds each so everyone knows who's who in the room * Short talks from [GMax Card](http://www.gmaxcard.com/) on strategic networking and Tide on founder-friendly business tools * On-the-spot [Tide](https://www.tide.co/partners-business-account/?ref=GMAXF2F) consultations - bring your banking and ops questions, get real answers * Drinks and refreshments for real conversations to develop naturally **Testimonials:** Check out [video testimonials from founders who've attended previous events.](https://vimeo.com/1162995661) **VENUE** **[Tide](https://www.tide.co/partners-business-account/?ref=GMAXF2F) HQ - Featherstone Building, Silicon Roundabout, London** Right at the heart of UK's tech and startup hub, Tide's modern headquarters provides an open, professional environment designed for founders and operators and built for collaboration. Part of our bi-weekly series. **ORGANISERS** **[GMax Card](http://www.gmaxcard.com/)**[ - Free digital business cards](http://www.gmaxcard.com/), with Premium NFC smart cards and team networking tools. **[Getshop Today](http://www.getshop.today/)**[ - UK based eCommerce platform ](http://www.getshop.today/)to build your own independent online store in minutes instead of relying solely on global marketplaces like Amazon or eBay. **Hosted at [Tide](https://www.tide.co/partners-business-account/?ref=GMAXF2F)**[ - The digital-first business bank ](https://www.tide.co/partners-business-account/?ref=GMAXF2F)built to support entrepreneurs and SMEs. **DRESS CODE** Business or smart. Dress as you would for an investor meeting - polished and professional. **IMPORTANT DETAILS** * Dress code: business / smart * **Photography & Video:** Content may be captured by [CineEye Audiovisual Production Studio](www.cineeye.co.uk) for promotional use. By attending, **you agree to sign a media release form**. If you prefer not to appear in photos or video, please refrain from attending. * ID Requirements: Attendance for 18+ only. Proof of ID may be requested at reception. * Refund Policy: Refunds available up to 1 day before the event if any. Meetup fees are non-refundable (if any). **RESERVE YOUR PLACE NOW** **Limited spaces - reserve your spot now!**

**Can’t make it to Barcelona?** A GrafanaCON Local meetup is coming to your city! This event will feature a recap of the [GrafanaCON](https://grafana.com/events/grafanacon/) keynote, combined with fresh voices from your own community. Grafana team members walk through Grafana 13 and the most impactful improvements across the platform. Learn about how Grafana is becoming easier and safer to operate as production infrastructure, with updates that improve configuration management, recovery, and long-term maintainability. The session showcases significant advances in core user workflows, including more flexible and powerful dashboards, with improved performance. Whether you’re building dashboards, scaling Kubernetes, contributing to open source, or just getting started - this meetup is for you! Speakers: * **Dee Kitchen, VP of Engineering at Grafana Labs** * **Thanos Karachalios, Group Product Manager at Grafana Labs** A big thank you to our host, BNY! **🎟 Free to attend** 🍕 Pizza + soft drinks provided 🤝 Built for connection 💡 Real talks from real practitioners **6:00 - 6:30:** Arrivals and pizza 🍕 **6:30 - 7:15:** GrafanaCON recap presentation with * **Dee Kitchen, VP of Engineering at Grafana Labs** * **Thanos Karachalios, Group Product Manager at Grafana Labs** **7:15 - 7:30:** Q & A **7:30 - 7:45:** Break ☕ **7:45 - 8:15:** Lightning talk: **My experience with Grafana** by **Sahil Gaikwad, Early Career Analyst at BNY** **8:15 - 8:30:** Wrap up ### 📸 Important Information * **Building Access (ID Required)**: Please bring a valid form of ID on the day, as it may be required for entry to the venue. * **Photography & Media**: Photos and videos may be taken during the event. By registering and attending, you consent to being photographed/recorded. These materials may be used by Grafana Labs and the event host (BNY) for social media, marketing, and internal communications. * **GDPR & Data Usage**: By signing up, you agree that your registration details (such as name and email) may be shared with the event host (BNY) strictly for event logistics, including building access and attendee management. Your data will be handled in accordance with applicable data protection regulations. * **Dietary Requirements**: If you have any allergies or dietary requirements, please inform us in advance so we can accommodate you. Note that by registering for this event you consent to related event & product communications from Grafana Labs and agree to our [code of conduct](https://grafana.com/events/events-code-of-conduct/).

Register via eventbrite: [https://www.eventbrite.com/e/central-london-property-network-tickets-1983474377256?aff=oddtdtcreator](https://www.eventbrite.com/e/central-london-property-network-tickets-1983474377256?aff=oddtdtcreator) Looking to connect with serious players in the London property scene? Whether you're an investor, developer, sourcer, landlord, estate agent, or just starting your journey — this is where valuable conversations happen. ### What to Expect: * 🤝 High-quality networking with active property professionals * 💬 Insightful conversations on market trends and opportunities * 📊 Discussions around sourcing, deal structuring, and finance * 🏢 A relaxed, professional venue in Central London * 🚀 Opportunities for collaborations and joint ventures These evenings typically attract a mix of experienced investors and ambitious newcomers, making it ideal for learning, sharing strategies, and building meaningful business relationships. *** ### Why Attend? Central London remains one of the most dynamic and resilient property markets in the UK. With constant changes in legislation, interest rates, and rental demand, staying connected to the right network is crucial. A single conversation at the right event can lead to: * Your next deal * A new investor * A trusted power team contact * Long-term partnerships The evening is focused on Funding Deals \- Davina Sheldon\, Together -Saam Lowni, Merryoaks Chaired by Salim Miah

Welcome mums to be to our weekly Present in my Pregnancy Gathering. This is a space where we pause, appreciate and remember to enjoy our pregnancy journeys together. **First up - Mum & Baby Time** * Journaling * Memory recording What to bring - a journal or phone for writing, a sketchbook or phone for recording memories (I use canva) **Second Up - Helping Each Other** * Discovery swaps - sharing ideas and tips What to bring - nothing **Third Up - Time Out** * Sharing Circle - listening to each other * Craft Activity - thank you card * One Intention What to bring - stickers, gems and anything to decorate a card. Card and coloured pens provided. I’m really excited to meet you and for this space to open up. I need it so much and hope we can support each other to make it happen 🙏🏽🤰🏾🩷. Why is this a paid event? The truth is Meet Up charge a hefty fee for setting up a group. I hope the fee is low enough to not stop anyone coming but also enough to cover the monthly organisation cost of running this lovely space. Thank you for your support 🙏🏽. Option to pay by PayPal as well.

In recent months, South Africa has witnessed growing tensions around immigration, identity, economic inequality, and social belonging. Public debate has increasingly focused on questions of migration, citizenship, xenophobia, and the treatment of African migrants within African societies. **The Association of Black Humanists and Bolelang Rakeepile of the South African Atheists** invites members of the public, activists, scholars, students, and community leaders to a thoughtful and respectful discussion exploring these issues through a humanist lens. Together, we will examine: \* What drives hostility toward immigrants and foreign nationals? \* How do colonial history, inequality, and economic hardship shape current attitudes? \* What does humanism teach us about human dignity, solidarity, and shared humanity? \* Can borders coexist with compassion and justice? \* How do we challenge xenophobia while addressing legitimate social concerns? This conversation seeks to encourage critical thinking, empathy, and constructive dialogue at a time when division and fear threaten social cohesion across the continent. Bolelang will lead the discussion and he would also be happy to answer questions from the audience. **Date: 30 May 2026** **Time: 3pm (London time) please arrive by 2.45pm** **Venue: Pembury Community Centre,** **1 Atkins Square, Dalston Lane, E8 1HL** Admission is free and all are welcome. A voluntary donation of £3 would be much appreciated. **No human being is illegal. Our shared humanity must remain greater than our borders!!**

**Looking for a business networking event in London focused on business owners and B2B decision makers?** Join us in **Covent Garden** for a quality business networking hosted by digital business card app GMax Card and web/eCom agency **Getshop Today**. **What to Expect** * **Connect with business owners, founders, decision makers, B2B professionals** and property-focused professionals in a relaxed yet purposeful setting. * **Build valuable business relationships**, exchange ideas, spot market trends, and uncover new opportunities. * **A lightly structured event** \- not a formal conference\, nor a random pub mingle\. * An **atmosphere that feels high-quality yet relaxed,** with space for meaningful business conversations. * Hosts are there from the start to **help with introductions**. **Who You'll Meet** * Business owners, founders, entrepreneurs and company leaders growing businesses across different sectors. * B2B professionals, service providers and decision makers looking to build partnerships, referrals and commercial opportunities. * Property professionals, developers, investors. * Business professionals and international visitors in London looking to connect with founders, decision makers and ambitious people building and growing businesses. **How the Evening Flows** 18:30 - Arrival 19:00 - Short introductions 19:30 - Open networking 21:30 - Close Hosts are there from the start to **help with introductions.** **Venue - Sycamore Bar at Middle Eight Hotel** A stylish, design-led bar inside the 5-star Middle Eight Hotel in central London. Located in the Covent Garden/Holborn area, just a short walk from Holborn, Covent Garden and Tottenham Court Road stations, it offers a relaxed and refined setting for business networking. **Entry & GMax Cards** * Free RSVP: Event access only * Paid ticket (when available): Includes a contactless GMax Card (ask host to claim; not distributed automatically) **Dress Code** Business / smart **Hosted by:** [GMax Card - a digital business card](http://www.gmaxcard.com/) platform designed for modern networking and professional connections beyond LinkedIn. Share **all** your contact details through one simple link. **Important Info** * 18+ (ID may be required) * Photos/video by [CineEye Audiovisual Production Studio](http://www.cineeye.co.uk/) (inform us if you prefer not to appear) * Attendance is at your own risk. Organisers and the venue are not liable for any injury, loss, or damage. **Limited spots - register early!** Join our [WA Business Community](https://chat.whatsapp.com/FJdEP809H5U8WQ4y4BLLS5?mode=hqctcli) to stay connected between events, and follow us on [LinkedIn](http://linkedin.com/company/gmax-card) for upcoming dates.

* **Join Us for a Fun Language Exchange!** 🎉¡Hola Amigos Hispanohablantes! Get ready for a fun and interactive language exchange fiesta; practice your Spanish and English, chat with native speakers, and have an amazing time with fascinating people from around the world! 🍹 **Courtesy Note:** To support our venue and keep the event free, **you must** **buy at least one or two drinks from the bar.** **Our members enjoy exclusive discounts** **on food and drinks**. 📍 **Location:** We meet in a great place with a large indoor space over two floors and a spacious terrace for the summer events. Our reserved area will be the main lounge in front of the bar on the ground floor. Enjoy a massive selection of craft beers, wines, soft drinks as well as many delicious food options from around the world. ✨ **Event Type:** This is a non-academic, laid-back event. Just for fun, practicing languages, and making new friends. 🚩 **Find Us:** Look for the Spanish flag if you're new to the group. 📅 **RSVP:** **Don’t forget to add your name to the event. Thanks!**

### ECSTATIC DANCE LONDON presents: ## 🌎CACAO DANCE TRIBE: **Afro House & World Beats Ecstatic Dance + Cacao Ceremony** **(DJ & live percussion set)** **Friday Night \| 7:45PM–10:15PM** **Fruit Social: 10:15PM–10:45PM** **Tufnell Park, London** Immerse yourself in an **ecstatic dance journey** infused with **Afro House rhythms, world beats, and live percussion**. Move freely, connect deeply, and let the music take you on a powerful journey of embodiment, release and ecstasy. We’ll open the evening with a dance movement warmup, then shift to a **heart-opening raw vegan cacao ceremony** and positive intention setting ritual, tuning in together before the main dance Wave begins. **Please note:** an RSVP here on meetup is not a ticket. To reserve your place please book via eventbrite. Thank you x **🎫Tickets:** [https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517](https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517) **🌟 Join the Mailing list for EVENT UPDATES & DISCOUNTS:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **📣Join our WhatsApp Community:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨Follow us on Instagram:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr) **What to Expect?** ✨ Uplifting **Afro House**, **Brazilian grooves**, and **organic world rhythms** 🥁 **Live percussion** bringing fire and soul to the dancefloor 🍫 **Raw ceremonial cacao** to open your heart and elevate your energy 💃 Freestyle, expressive movement & moving meditation 🍉 **Optional fruit social** afterwards to nourish and connect No alcohol, no drugs, just rhythm, breath, and community. This is one of London’s most loved **sober Friday night dance experiences**, where you can shake off the week’s stress and celebrate life through movement. ### About Cacao Dance Tribe Founded in 2017, **Cacao Dance Tribe** was one of the world’s first **Cacao Ceremony + Ecstatic Dance** events, originally held in Camden. After a pause during the pandemic, we’re thrilled to have **revived the tribe in Tufnell Park since 2023,** co-created by the **Ecstatic Dance London** community, pioneers of the UK’s sober dance movement since 2009. No dance experience needed — everyone is welcome. We also offer limited **free crew spaces** — scroll below for details and sign-up. **Music Vibe:** Afro House \| World Beats \| Brazilian \| Organic Rhythms

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!