Carl Jung

**A drop in Circling Evening at the Bonnington Centre, Vauxhall.** Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us. Both those new to Circling and those with more experience are very welcome. **To reserve your place, transfer £18 via my eventbrite page:** **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) **Facilitation and Terms of Service** This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

**🥋 Feel Safer, Get Stronger, Train Smarter - Battersea Park Bandstand** Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment. These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed. Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away. \*\*\* **🧠 About the Classes** Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**. Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health. You’ll learn how to: * Handle punches and common attacks effectively * Use footwork and positioning to avoid strikes * Improve flexibility, balance, and joint mobility * Condition the body safely and progressively * Practise breathing and mindful awareness for calm and resilience Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure. \*\*\* **📍 When & Where** 🗓 Saturdays 2:30–4:30pm 🗓 Wednesdays 6:30–8:30pm 📌 **Battersea Park — Central Bandstand** We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence. The location is well connected and easy to fit into a normal working week. \*\*\* ## 💰 Pricing 🎟 **First Class (Intro Offer): £10** A one-time introductory session to try the class and see if it’s right for you. If you decide to continue within 48 hours of your first class, this £10 will be deducted from your first class block. *** 🥋 **Training Options** After your first session, training continues via class blocks: **5-Class Block — £75** *(most popular for beginners)* Valid for 2 months A great way to build a solid foundation and get a real feel for the system. **10-Class Block — £120 (best value)** Valid for 4 months Ideal for regular training and steady long-term progress. *** All sessions are 2 hours and designed to give you practical, progressive development each time. Classes are booked in advance. Blocks are non-refundable but flexible if you need to miss a session. **📩 Booking & Contact:** ✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com) 📱 WhatsApp/text: 07914 411979 \*\*\* **🎒 What to Bring** * Loose, comfortable clothing. * Water. * An open mind - everything else is taught step by step. \*\*\* **💬 What Students Say** *"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."* – Natalie, beginner *“A true gem for anyone searching for a holistic system to train strength and awareness.”* – Julius, beginner *“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”* – George, White Sash \*\*\* **🔔 Important Info** * Please let me know in advance about any injuries or health conditions. * Classes are non-refundable. * Regular training builds confidence, skill, and resilience over time. \*\*\* **👤 About the Instructor** I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes: * 12+ years Baji Zhandao Kung Fu (2nd Black Sash) * 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt) * 2 years Urban Krav Maga Private one-to-one lessons are also available — just ask. \*\*\* **🧭 What Is Baji Zhandao?** Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method: * Baji Quan * Yang Tai Chi Quan * Pigua Zhang * Tongbei Quan * Bagua Zhang * Xingyi Quan This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience. 🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk) \*\*\* **✅ Ready to Begin?** If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome. Train outdoors. Build skill for life. Leave stronger than you arrived.

Your survival depends on knowing who you can rely on. But how can you tell who your real friends are? How can you determine if a person will help make a joint venture successful? Is there a way to predict behavior? Yes. There are fundamental elements to human behavior. When you know them you have insight into your fellow man, and just by observing how people act, you will know *everything* about them. #### On this lecture you will learn: * The important role of trust in human relationships. * The Hubbard Chart of Human Evaluation—the tool to know true character and predict what people will do. * How to evaluate others accurately and guarantee a more certain future for yourself and those you care about. With the knowledge you learn on this course, you will have tools to know who you can trust and who you can depend on. *“Trustworthiness is a highly esteemed commodity. When one has it, one is considered valuable. When one has lost it, one may be considered worthless.”* *—L. Ron Hubbard*

ADHD LIVE PANEL: Medication vs Non-Medical Approaches Ask the Experts Anything Join us for a live, interactive panel discussion where you can ask your most pressing questions about ADHD — openly, honestly, and without judgement. Whether you’re considering medication, exploring alternatives, or just trying to better understand ADHD, this session is designed for you. 🧠 What This Panel Covers We’ll be exploring both sides of ADHD support, including: • 💊 Medication for ADHD How it works, benefits, side effects, and what to expect • 🌿 Non-medical approaches Therapy, lifestyle strategies, coaching, and nervous system regulation • ⚖️ Making the right choice for you How to decide between — or combine — different approaches 👩‍⚕️ Meet Your Expert Panel • Dr Becky Spelman – Psychologist & Founder • Dr Daria Radsulter – Psychologist • Dr Sami Timimi – Psychiatrist Each brings a different clinical perspective — giving you a well-rounded, balanced understanding of ADHD treatment options. 💬 Your Questions, Answered Live This is not a lecture — it’s a conversation. ✔️ Join the session live ✔️ Ask your questions directly ✔️ Choose who you want to answer (or open it to the panel) No question is off-limits — from medication concerns to alternative therapies, diagnosis, or personal experiences. 👥 Who Should Attend? • Individuals with ADHD (diagnosed or exploring) • Parents of children with ADHD • Adults considering medication • Anyone curious about non-medical approaches • Professionals wanting a broader perspective ✨ Why Attend? • Get honest, expert answers — not generic advice • Understand all your options clearly • Feel more confident in your next steps • Hear real questions from others like you Reserve your place now and bring your questions. 👉 Join live. Ask anything. Leave informed.

At our **Speed Speaking** event, we come together in a cosy circle, taking turns responding to quick, playful, and thought-provoking prompts, ranging from lighthearted questions to unexpected twists that spark curiosity and smiles. We begin with gentle breathing or simple improv exercises to help everyone relax, feel present, and connect with the group. You’ll have up to two minutes per turn, just enough time to express yourself without pressure, so everyone gets multiple chances to step up and speak. Each round brings a fresh topic and an easy invitation to share. There’s no overthinking and no pressure to perform, just authentic moments and genuine voices. This is a space where you don’t need to be “good” or get anything right. It’s about enjoying the experience, exploring your voice, and connecting with others in a warm, supportive atmosphere. You’re free to jump in and share, or simply listen and take in the energy. Either way, you’ll be surrounded by laughter, kindness, and a welcoming sense of community. Along the way, you’ll naturally build confidence in public speaking through relaxed, human conversations, without it ever feeling forced. You’ll leave feeling lighter, more at ease expressing yourself, and more confident using your voice both on stage and in everyday life. Come for the conversation, stay for the connection, and leave with a stronger, more confident voice. As our event is kindly hosted by the pub, we warmly encourage everyone to support the venue by purchasing a drink before this session. Your contribution helps us continue using this welcoming space and keeps these gatherings possible for everyone. Kindly RSVP in good time and keep your attendance status up to date. As we’re limited to a maximum of 20 participants, this helps us manage the space and offer spots to others who’d love to join. If you enjoy being here and find something meaningful in this event, you can always support me by leaving a little something 💛☕ No pressure at all, just your presence means a lot. But if you’d like to help me keep creating and hosting more moments like this, I truly appreciate it. Thank you for being part of this! [https://buymeacoffee.com/anaayana](https://buymeacoffee.com/anaayana)

“Conservatism,” in some form or another, is a mainstay of politics in Western countries. As a political philosophy, however, it is undefined, and the “conservatives” of today have very little in common with those of previous generations. What do conservatives actually stand for? Why are conservatives so effective in opposition, and so incompetent in government? And is socialism the only alternative? Join us for a discussion of Conservatism vs. Objectivism, an interview Ayn Rand gave at Columbia University more than 60 years ago — one that today’s conservatives would benefit greatly from hearing. Full audio available here: https://youtu.be/Bia_ruwrVdY?si=ICUuS1egDCMGu8TJ

WHAT DO I HAVE TO DO TO TAKE PART? You just need to RSVP using the button on this page, and show up on Sunday. That is true for both DMs and players. You must be 18+ to attend. If this is your first time or looking to join a game, please find the Sunday Hosts Edward or Jason on your arrival. We will point you towards a game you can join. There is no charge, membership fee or subscription. However, a collection tin may be circulated by the Organiser/Assistant Organiser/Host towards the running of the Meetup. There is a recommended donation of £2 cash per attendee (DM or player), but contributions are purely voluntary: you are under no obligation. We do not track or record who donates what TIMES Please ensure you arrive between 12:30pm and 1.00pm. **If you arrive later than 1pm, it may not be possible to find you a game.** I'VE NEVER PLAYED BEFORE, IS THAT A PROBLEM? Nope! You do not have to have previous experience of D&D or another tabletop role-playing game. We will have newbie-friendly games on Sunday. WHAT DO I HAVE TO BRING? Nothing. If you have dice, paper and pencil, and a Player’s Handbook, then bring them, but it’s not a problem if you don’t. We can lend you everything you need including a pre-generated character. I'M NOT FROM THE UK, THAT ISN'T A PROBLEM, RIGHT? Actually, we have loads of members from other countries; at times, we’ve had more ex-pats than Brits. We get a lot of people joining who’ve just moved to London from another country, left their old D&D friends behind, and who are looking for a new gaming group, so you don’t need to worry about not fitting in. The one catch is that your English does need to be OK. You don't have to be perfectly fluent, but roleplaying’s a language-based activity and if your listening isn't decent you may have trouble following what’s going on. Lots of our members speak more than one language, but we can't guarantee that we can place you in a game with someone who can interpret for you. DUNGEON MASTERS We are always on the look-out for DMs. If you would like to run a game, please PM Edward_w or Jason Sia. HYGIENE & ANTI-COVID GUIDELINES If you are symptomatically ill or suspect/know you have caught covid in the last 10 days but are asymptomatic, please do NOT attend. Please wear a mask that covers your nose and mouth and/or a face shield whenever possible. This is not a rule, merely a request. Please wash your hands and/or use hand sanitiser gel frequently. If you test positive for covid after attending an event, please contact Zander the Meetup Organiser, immediately. If possible, please let Zander know your Dungeon Master's name. **VENUES AND MONEY MATTERS** **The venues are businesses and, as such, rely on us spending on food and drink while we are there**. Our continued use of the venues is dependent upon it. Please spend as much as you reasonably can; if you are thinking of having lunch at your venue, please do. The venues have vegetarian and vegan options. Please do NOT bring drink from outside except tap water in a transparent plastic bottle. Please do NOT bring food from outside. Bringing food or drink (except tap water) from outside can result in you being permanently banned by the venue's management. Guide dogs are absolutely fine. Other dogs and pets may not be permitted subject to the discretion of the Pub Staff & Organisers. If you have any questions, please post it in the comments below or PM Edward_w or Jason, the Sunday Hosts.

Hey! Please join us for our first Saturday afternoon Meetup at Picturehouse! Possibly it will be quieter than the evening but we’ve never met at this time before. Come and hopefully have a little bit of quiet sanctuary with us. We don’t have a theme for this Meetup but if you have any ideas, please put them in the comments. Please note you don't have to be well-versed in Myers-Briggs Type Indicator to attend; we are merely looking to build a community of like-minded people for fun, support and connection. We'll meet on the 1st Floor of Picturehouse Central (Piccadilly Circus). If you turn right at the top of the stairs and head towards the screens, there's an area on the right-hand side which is quieter than the main bar hopefully we'll get a space there, although we'll comment on the day. We'll have an INFJ sign on the table. Please note, the last few times, it wasn't possible to buy alcoholic drinks without a cinema ticket - only soft drinks, or tea/coffee at the bar. There's always some people who don't come on the day, so if you're top of the waitlist, or would just really like to come, please come anyway - we often take over the entire curtained area!

**\*\*\* YOU NEED TO PURCHASE A VENUE TICKET. PLEASE SEE BELOW \*\*\*** WHAT DO I HAVE TO DO TO TAKE PART? **1\. You *must* RSVP using the Attend button on this page.** That's true for both DMs and players. **2.** You must be **18+** to attend. **3\. YOU MUST REGISTER AND BUY A VENUE TICKET** [HERE](https://www.arcadiagames.co.uk/meetup/p/28mar-grk59-d747e-nfjbt-wpjt7-zcn7j-sd2e8)**. Venue tickets are £6 per person (for players and DMs).** If you don't have a card for online purchases, please PM Zander, the Meetup Organiser as soon as you can. The Arcadia site may say that your event doesn't have a DM, but don't worry, it will. That just means that your DM will be a Meetup DM, not an Arcadia DM. **4.** Please **check in with the Arcadia** **team** behind the bar of 'The Tavern', a communal room on the first floor. Then find **Zander**, the Meetup Organiser in 'The Square', another communal room on the same floor. You'll then be assigned to a game. TIMES Please ensure you arrive **by 12.30pm** (at noon for DMs). If you arrive late, it may not be possible to find you a game. If you're part of a group of two or more, you all have to be 18+, RSVP for yourselves (no 'plus ones') and arrive just after 12pm on the day, not 12.30pm. If you arrive at 12.30pm, you'll still be able to play, but may be placed in different games. DO I NEED TO KNOW THE RULES OF D&D? DO I HAVE TO BRING OR PREPARE ANYTHING? **You don't have to have any knowledge of D&D's rules or have previous experience of D&D or another tabletop role-playing game.** You don't have to bring or prepare anything. We can lend you everything you need including a pre-generated character. If you want to bring or create your own character, please just after 12pm and discuss your character with your assigned DM. Please respect their decision in the unlikely event that they say you have to use a pre-generated character. They may have story or rules reasons they can't disclose. DUNGEON MASTERING We're always on the look-out for DMs. If you'd like to DM, please PM Zander in the Organiser list ASAP. VENUES AND MONEY MATTERS The venue is a businesses and, as such, relies on us spending on food and drink while we are there. Our continued use of the venue is dependent upon it. Please spend as much as you reasonably can; if you're thinking of having lunch at the venue, please do. The venue has vegetarian and vegan options. The venue accept payment by card, cash, Apple Pay and Google Pay, so please bring one of those. Please do NOT bring drink from outside except tap water in a transparent plastic bottle. Please do NOT bring food from outside. Bringing food or drink (except tap water) from outside can result in you being permanently banned by the venue's management. HYGIENE If you're ill or suspect you're coming down with a contagious sickness such as covid or flu, please do **NOT** attend. If you're unwell, you may be asked to leave. DOGS AND PETS Guide dogs are absolutely fine. Other dogs and pets aren't permitted. \~\~\~\~\~\~\~\~\~ If you have any questions not answered above, please PM Zander, the Organiser.

You can journal your thoughts, emotions, experiences… You can write a sentence, a paragraph, a page… But journaling doesn’t have to be a chore, it can be enjoyable and enlightening. It can deepen your self-awareness, help you gain clarity and add a sense of calm. Whether you’ve never tried it or you’ve done a spot of journaling in the past and fallen out of practice, join us to: * explore the why, the how and the art of journaling * get inspired to pick up your pen and start journaling **This is a free live in-person 60-minute seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

We are looking to build a community of Young Jewish Professionals aged 18-35 who meet regularly to build friendships and professional networks. We meet twice a month, on a Thursday, in a central London pub for an informal gathering with beer, friends and chat. Come and join us and make some friends! Please contact us for the location each month. (This group is open to all who see themselves as Jewish frum or secular, Orthodox or Reform, Left or Right, Messianic or Lubavitch - all are welcome!)

Every day you look at the news on your phone and you are shown a perspective on multiple events, vivid pictures, videos, and explanations that decide for you what to think. When you come out of your bubble and try to talk to others, you realise they have the wrong perspective. You assumed they saw the same undeniable evidence you did, with the same explanations. But each person is shown a perspective tailored to them, believable and convincing from where they stand. We moved from relying on our own eyes, to gossip, to the printing press, to radio and TV, and now to news customised to each individual. We moved from Plato's Cave, where we were all chained side by side experiencing the same shadows, to isolation, each of us with our own unique shadows. In Plato's Cave they were wrong together. Are we more lost being wrong alone? Is your bubble protecting you or trapping you? Can we build a shared world if we can't share a shared reality? Learn more about [the allegory of the cave](https://en.wikipedia.org/wiki/Allegory_of_the_cave). \*Please do your own research and share resources related to this topic in the comment section\* #======# Donation! Thank you for being a member. I have made a donation page for those who want to help with the costs. [https://examinedlife.uk/donation/](https://examinedlife.uk/donation/) #======# Group chat We have a telegram group chat and here is a link for the front door: [https://t.me/+o9T9DL5u6AcwMmRk](https://t.me/+o9T9DL5u6AcwMmRk) #======# The Examined Life, "Let's Discuss..." session is an open discussion. The format of this event will be: 13:15 - Free flow group discussion about the topic. 14:00 ish - We will be splitting into smaller groups for more engaging discussion about what interests each of you. 16:00 - End of the official meetup. Most often attendees stay and continue discussing up to around 18:00. #======# Please RSVP if you can commit to attending and change your RSVP if something comes up. Inaccurate RSVPs can keep potential attendees on the waiting list and makes it difficult to plan for room sizes and bookings. Art work: Platos Allegory of the Cave 1604 by Jan Saenredam

'HOW TO FIND YOUR BASIC PURPOSE' A Life Improvement free workshop with Maria Bennett. In this a live in-venue workshop: \- Do you know your basic purpose? \- What makes a person's basic purpose? \- Practical drills to help you define your own basic purpose\. Pen and paper provided,so - let's get stuck in!! Using information taken from the book '*Dianetics: The Modern Science of Mental Health*' by L. Ron Hubbard. *Testimonial:* *"Great seminar. I liked how you took us through step by step and we found our own basic purposes. It is a common basic purpose for all, I believe. I realised that the spiritual is more important to me than anything else. My purpose is to help others and the webinar validated things I do. I liked how the participants feel free to communicate their situations. My win was that I can use your method to help others find their basic purpose too. Thanks!" - VR* Maria: I have worked at the Scientology Life Improvement Centre helping and coaching others for over 20 years. I enjoy this a lot! I have access to tools that anyone can put to use in their life to make the positive improvements that they may be looking for. I look forward to meeting you. What can you do after the workshop? We have various other free services that you could do - such as the free personality test. We also have a lot of Life Improvement Courses. These focus on specific areas of life to help 'unblock' them, put your actual abilities to use!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.