Childbirth

Reclaiming Agency & The Courage to Begin This movement and drum meditation is a space to connect with an energy of new beginnings, clear direction, and grounded action. Through movement and rhythm, you are invited to quiet mental noise, reconnect with yourself, and embody what is ready to take shape in your life with more clarity, structure, and intention. We are living in a key historical moment. Both the outer world and our inner world are being shaken. Let's connect to specific archetypes through body movement and the rhythm of the drum embodying the changes we want to bring to life. For more details on how this meeting is organized, please check: [https://livingbloom.life/drummeditation/](https://livingbloom.life/drummeditation/) **Energy exchange:** pay at the venue or secure your tickets in advance at [https://hipsy.be/shop/207886-the-courage-to-begin-a-drum-journey](https://hipsy.be/shop/207886-the-courage-to-begin-a-drum-journey) (discount for students and unemployed persons) The Great Aries Alignment: On this day, we have the New Moon - as well as the Sun, Mercury, Mars, Saturn and Neptune - in Aries. These archetypes represent our emotions (Moon), our personality (Sun), our way of understanding and communicating (Mercury), our force (Mars), our mission and structure (Saturn), our higher conscience (Neptune) - all being connected and ignited by the archetype of Aries - the starting fire. We can either be burned by this fire or to align our actions, our communication, our strength to our intention. What to Expect: ​​​✨ A safe and welcoming space for self-expression​​​ ✨ Guided drum meditation to deepen your connection with your intentions​​​ ✨ Comfortable yoga mats and/or chairs, pillows, water, and tea provided​​​ ✨ Warm and friendly hosts to support your experience​​​​ ✨Before the drum guided meditation, we will have breathing and/or stretching exercises​​​ 🔹 Tip: Eat light before the event to enhance your comfort and focus.​​​​​​ What to Bring: ​​​✔ Comfortable and warm clothing. Dress in layers.​​​ ✔ A large scarf or light blanket for extra coziness​​​ ✔ Warm socks​​​ ✔ Eye-cover (optional)​​​​​​​​​ This experience is guided by Mara Regina D’Gaia, who creates transformative spaces for inner exploration and renewal. 1:1 sessions also available​​​ 📧 Contact: integractiveconnections@gmail.com​​​ 📸 Follow on Instagram: @reginadgaia [https://livingbloom.life](https://livingbloom.life) ​​​Come and tune into the rhythms of your soul—align, manifest, and step into your journey! 🌿🌀

✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of **drinks and food** available 🌍 **Internationals, expats & locals** welcome 💪 Organized weekly **since early 2025** 📱Please **join our WhatsApp community** via the following invite link for receiving all the latest updates regarding this and many other social events in Bruxelles: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) 👨‍👩‍👧‍👧 **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along! 👩 Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community — **not a dating event.** 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ **Best time for newcomers:** 18:30–19:30, when it’s easier to meet people. ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available**. ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/)[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com . **Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help. . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . *** #BrusselsMeetup #MeetupBrussels #BrusselsEvents #BrusselsSocial #BrusselsNightlife #PlaceLuxembourg #AfterWorkBrussels #FridayVibes #FridayInBrussels #MeetNewPeople #MakeNewFriends #InternationalBrussels #ExpatsInBrussels #ExpatLifeBrussels #BrusselsLife #SocialInBrussels #NetworkingBrussels #BrusselsCommunity #ExpatsLife #BrusselsAfterWork #PartyInBrussels #BrusselsByNight #EuroMeet #InternationalFriends

Welcome \*Welcome to our vibrant community +30s! We're all about bringing together individuals in their +30s to forge meaningful connections in the heart of Brussels. 🌟 Get ready for an exceptional connection adventure! 🚀 Join us in breaking barriers and forging unique friendship. 🤝✨ **WHY attending this event? Your presence is the key to transforming this event into an unforgettable experience** **of connection, celebration and inspiration!** 🎉🌐 Save the date, clear your calendar, and let's make history for the evening in the amazing pub \*\*[Le Malte](https://www.lemalte.be/)\*\*🥂: 📍Rue Berckmans 30, 1060 Saint-Gilles📍 Please be respectful of each other and enjoy the event !

Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! 💃🕺 We have just started a new session where everyone can learn at their own pace. Come with or without a partner. After the beginner's class, there are more advanced classes, followed by a free dance party for students. 🎉 A nice venue and a warm atmosphere—don't miss this opportunity! 🔥 PROGRAM 🔥 7:00 p.m. → Bachata Beginner NEW (Room 1) 7:00 p.m. → Bachata Advanced (Room 2) 8:00 p.m. → Bachata Beginner II (Room 1) 9:00 p.m. → Bachata Intermediate (Room 1) 💥 10:00 p.m. → Bachata Social Party with DJ Felito on the decks for a wild night of dancing! 🎶 🍍 Fresh fruit buffet provided to recharge your batteries between dances! 📍 Location: Albert Hall 651 chaussée de Wavre 1040 Brussels 💸 Prices: 1 class: €15 10-class pass: €120 20-class pass: €210 Dance party only: €10 (cash) 👉 Registration on site

🌙 Evening Hike – Kravaalbos (Start: cafe stinne Meldert 18:45) *This evening hike begins at 18:45 from the parking area right next to cafe Stinne, perfectly timed to enjoy the soft light as the forest transitions into dusk. The route covers a maximum of 8–10 km, making it an accessible and relaxed walk suitable for all levels*. We meet at 18h45 for an 8 km evening hike through the Kravaalbos, a forest known for its peaceful atmosphere, soft trails, and rolling terrain. Around springtime, the woods often transform into a magical landscape filled with bluebells, covering the forest floor in shades of purple and creating that unmistakable fairytale vibe. The route leads us along a mix of wide paths and narrower forest tracks. Some sections can be muddy, so hiking shoes 🥾 are strongly recommended to keep things comfortable and steady underfoot. The pace is relaxed, giving everyone time to enjoy the scenery, chat, and take in the evening light filtering through the trees. After completing the loop, we head to Café Stinne to wrap up the evening with a drink together. Make sure to bring cash or cards, as payment options may vary. A calm, social, and nature‑rich evening out—perfect to start the week on a good note. To get there from Brussels maybe carpool possible via Asse train station.

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

MONTHLY CLASSES STYLING AND BODYMOVEMENT FOR FOLLOWERS @ La Maison De La Solidarité - salle zap, Rue viaduc 133, 1050 Ixelles. Frequency: one Friday a month 19-20:00: Ladies Styling + (1y+ experience) 20-21:00: Ladies Styling Basics (no to 1y experience) In this 1 hour class we focus on arm styling and body movement to apply in your salsa dancing. We will work on the technique of various armstyling & movement and apply that technique in a small phrase. We use basic on2 son timing (234 678) but no problem if you've danced on other timings, since the footwork will be kept very basic. Dates: 19.9, 17.10, 21.11, 12.12.25 & 16.1, 13.2, 20.3, 17.4, 15.5, 19.6.26 Price: 120€ for a class card of 10 classes More info: www.studionysalsa.be

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 17:00, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Spend time in the company of other writers putting pen to paper, or fingers to keyboard. Work on your current project or start something new. If you are fresh out of inspiration a member of the Wordcraft Collective will be ready with a prompt to get you going. You can use that to unlock your creative brain before moving back to your own project or run with it. Who knows where the story will take you? Arrive when you like, leave when you like, or join us for a drink in the bar downstairs afterwards. Location: Pianofabriek, Rue du Fort 35, 1060 Saint-Gilles.

Hello everyone, As spring begins to bloom, we are delighted to invite you to a special creative afternoon: Birdhouse Paint & Decoupage. 🏠🌸 Join us for this painting session where we’ll transform simple birdhouses into beautiful master pieces using paint and decoupage techniques. Whether you want to create something floral, vintage, or bold, it’s the perfect way to welcome the new season! 🗓 **Date:** 18 April 2026 ⏰ **Time:** 14:00 to 16:00 📍 **Local:** CAPITAL vzw/asbl (Bd d'Anvers 40, 1000 Brussels) 💰 **Price:** 12 euros (incl. wooden birdhouse 8.5 x 11 x 6.5 cm, floral napkins, decoupage glue, brushes & acrylic paints, palettes) Once you register on Meetup, one of the organizers will contact you to complete a short Google Form and share the payment details. **To ensure your birdhouse arrives in time for the workshop, payment and cancellations (with refund) are only possible until 13 April COB.** This allows us enough time to order and prepare your materials! See you soon! 🐥

This is an open Circle for anyone and open to constellate on any subject. It's a good way to get started if you've been wanting to see what Constellations is all about. We will start with some bodywork exercises and then there will be time for three Constellations on any topic. ​A Constellation is a means for accessing the timeless map you hold within, linking the past to the present and the present to the future. It's a tool to find the origin of the problems we face today such as repeated patterns, blockages, relationship difficulties or health concerns, to name a few, and has the power to reveal hidden dynamics not visible to the normal eye. Then a healing exchange takes place and steps are taken to free you from the past and put you on a road to freedom, understanding and authenticity for your future. ​There are two ways to participate, either as a participant or Space Holder in the Circle or to bring a topic to constellate as an Issue Holder, which is limited to three places. Although one person will bring a subject to constellate, everyone participates. A Constellation is a Healing Circle for all who attend. Price for Space Holders: 50 Euros (12 spots) Price for Issue Holders: 165 Euros (3 spots) ​Date: Sunday, April 12th ​Time: 3:00 to 7:00 pm Location: Shanti Home: Rue Darwin 8, Brussels 1190 (Forest) ​\*There are three spots available for Constellations. Contact me if you'd like to reserve one of these spots. \*Spots are limited for both roles to ensure enough space in the room, although the room is very spacious. *Modified price for students or if you are unemployed. Write me if this is your case.​*Payment must be made beforehand. You can register either to the following account or pay by credit card or PayPal by following the link to the website. Register here: https://www.gettotheorigin.com/brussels-events For bank transfer instead, email Meghan for details. ​Contact: Meghan +32 468 455 273 meghan@gettotheorigin.com www.gettotheorigin.com

Spring is shyly tucking us into its first rays of sunshine, yet the world may feel so heavy for many of us. In moments like these, we might find comfort in our friends and community, in giving back, and in contributing to something meaningful. I am delighted to join [the spring campaign supporting Yoga & Sports for Refugees](https://yogasportwithrefugees.org/fitness-marathon/), a non‑profit offering sport and social spaces to refugees and asylum seekers in Greece and France, with a special focus on empowering women through movement. **On 18 April at 16:30, I warmly invite you to join me for a charity Yin Yoga class where proceeds will be fully dedicated to refugee women.** Your donation will help provide culturally appropriate athletic clothing, yoga equipment, childcare support so refugee mothers can have a moment to breathe, and transportation so women can safely attend their yoga classes. During this gentle hour of Yin, followed by a warm cup of tea and a moment to connect, you’ll deepen your practice in a way that reaches beyond the mat. By caring for yourself, you also uplift others and help build a world rooted in kindness. [Registration is free via the House of Yoga app](https://backoffice.bsport.io/booker-module-s/2409/36174364?membership=2409). Donations will be collected on-site and must be made in cash or via a QR code transfer, so please be mindful of that. A minimum contribution of €15 is recommended.

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

Let’s get together for a relaxed Saturday brunch! This will be the very first event for our group. Whether you’re looking to meet new friends, get out more, or just enjoy good conversation over brunch, this is the perfect place to start. We’ll be meeting at The Goat Gahanna for great food, drinks, and a welcoming, no-pressure atmosphere.