Integración continua

# *Daily Tantric Devotion* #### *Live morning live practice with Agni Chandra* [To join for free for 7 Days click here](https://www.organicurrent.com/offers/iq2vi32q/checkout) This sessions happens 8AM BST Mon-Fri and Sunday. ***Tantric Breathwork to activate your energy*** ***Powerful awakening of all energy centers*** ***Meditation to ground in your expanded state of being*** Bring powerful transformational tantric practices into your everylife to transform from the inside out. [Watch a video explaining the transformational power of these practices](https://www.instagram.com/tv/Cqk_UvNI47N/?igshid=MDJmNzVkMjY=) ### *What we will practice* *All practices are based on 3 pillars: **breath, sound and movement**. It allows the current of energy to flow freely in your body. **Agni Chandra curates each session** based on:* * *meditative presence* * *conscious connected breath* * *yogic breathing* * *undulation of the spine* * \*application of energetic locks \* *Practices are based on the **principle of deep connection with the body through felt sense.** We **activate our primal energy** and we **channel it up the spine** to the heart and higher energy centers.* ### *Introduction to the 4 Practices of Daily Tantric Devotion* *With **Tantric Breathwork** practices we ground ourselves in the presence through the body. We open to the flow of life through conscious connected breath. The flow of energy that comes with the breath and spinal undulation redirects our sexual energy to the heart and higher energy centers. You are guided into the pure experience through the body to finally transcend the body into the meditative state of being.* ***Free Voicing*** *is a practice that opens up one of the most contracted energy centers - the throat. After grounding and heart centering meditation, we open the pathway of the breath using ancient yogic breathing. That allows the body to reconnect with the most healthy and beneficial way of breathing that is often forgotten.* [More information, example videos ](https://www.organicurrent.com/daily-tantric-devotion-1) JOIN THIS SESSION ❤️ [Join this class with 7 Day Free Trial](https://www.organicurrent.com/offers/iq2vi32q/checkout) ❤️ # #### *Agni Chandra* Telegram group: [https://t.me/organicurrent](https://t.me/organicurrent) *Website:* [https://www.organicurrent.com/](https://www.organicurrent.com/) *Instagram: [https://www.instagram.com/organicurrent_tantra/](https://www.instagram.com/organicurrent_tantra/)*

**Spanish Course – Level B2** Improve your Spanish with a **B2-level course** designed to help you gain confidence and fluency. All **learning materials are provided**. 🗓 **Day:** Mondays ⏰ **Time:** 7:30–8:30 PM 💷 **Price:** £11 per hour To arrange a **level test** and complete your **registration**, please email: 📧 **irene@aprendeahoraconirene.co.uk** Places are limited—get in touch to secure yours!

Monday Evening Badminton Not suitable for absolute beginners St Augustines Sports Centre Oxford St, North Maida Vale, London NW6 5AW Join this exciting group for Closest Tube stations: Kilburn Park Station ( Bakerloo Line) Nearest Buses: 31, 6, 98, 16, 316, 328 Number of courts: 4 This venue has been used for years by another club and is excellent. It will now be used by our club. It will be great Please ensure that you stretch and warm up before and after sessions to prevent injury.

🌟 We love to welcome you at our Monday Classes at 4Water London! 🌟 Our class structure helps you learn and grow at your own pace! **Every Monday**, we’ll guide you on your dance journey from Absolute Beginners to Higher Intermediate, with classes tailored just for you. 💃 Schedule Overview: 🕒 6:30-7:00 PM Absolute Beginners ✨ **Free** to attend every week ✨ Perfect for those just starting. Join anytime and get a feel for the basics! 🕒 7:00-8:00 PM Beginners and Intermediate (Parallel Classes) Beginners Join our 8-week flexible program, designed so you can start at any point! We also have a great value pass—just £55 for 8 consecutive weeks! The program is built to keep your momentum high, no matter when you begin during the cycle. Intermediate Building on Beginners’ skills, this class is tailored to your progress. Grab a £80 pass for 10 classes, which can be used anytime for any level above Beginners. 🕒 8:00-9:00 PM Improvers and Higher Intermediate (Parallel Classes) Improvers Know our 6 basic moves from the Beginner and Intermediate courses? This 16-week class will take your dancing to the next level! Higher Intermediate For advanced dancers, this class hones in on deeper skills, tailored by your teacher to meet your needs. No matter where you are on your dance journey, we’ve got the perfect class for you! 🗓️ Join us this Monday and be part of a welcoming, supportive community. Learn, connect, and grow while contributing to a good cause! 🌍 Inquire with us to get your discounted pass—don’t miss this chance to take your dance skills to the next level! See you on Monday! Your 4Water Team

Time is precious. Here we value non-boring valuable chats and interactions that are fully engaging, soulfully enriching, inspiring, and leave you a bit wiser than when you arrived. In that spirit (mind the pun!), today’s fully hosted laid back social coffee chat will offer a perfect haven for the inquisitive & curious - those drawn to the mysteries of the universe, life and everything in between. A tasty caffeine infused fun afternoon of thought-provoking causal chats exploring spirituality/consciousness and related interconnected topics spanning **philosophy,** **neuroscience**, **parapsychology,** **paranormal.** **cosmology** and **noetic sciences** over a mug of sweet coffee (or amazin value Chardonnay!) Chaired by me - a former Reuters journalist & published empirical researcher exploring spirituality topics in pursuant of the "truth" since a teenager, there'll be no strict structure - a relaxed friendly space to openly chat, exchange ideas & experiences without judgement, but I'll preside to promote inclusivity and zone in on specifics to avoid people digressing onto unrelated tangents to ensure like all of our events - particpants derive maximum utlity and engagement from attending. We’ll touch on everything from the limits of scientific understanding to exploring the unexplained using practical fun exploratory divination practices drawing on elements of **psychology, metaphysics, epistemology** and **statistical** **probability** of rare events as we do so. Whether you're a practicing "spiritualist", a curious skeptic, or just someone who loves deep conversation on **life’s big questions**, you’ll hopefully walk away more enlightened with some practical tips you can start applying and inspired to explore more! As well as illuminating chats to guide self-reflection, obviously no sprituality event woul be complete without practical tools so there'll be FREE Tarot & I-Ching readings, demonstrations of meditation method to activate super powerful gamma brain waves, and pyschic tests for a bit of fun, laughter & intrigue! **Sample of conversational threads** might include: Are we mere organisms pursuing biological survival or does consciousness exist beyond neurons firing in our brains? What explains peoples' paranormal experiences? What would reality look like If our brains were limitless? Declassified CIA files show that as as well as mind control experiments, the US govt employed mediums and remote viewers. If all mumbo jumbo then why? Is Nirvana just a fantasy of deluded people? Does everything happen for a reason? To clarify - we define spirituality here as an exploration of consciousness, Donald Rumsfeld's unknown unknowns and undiscovered aspects of reality, NOT religion. After all, as my philosophy professor once rightly postulated to me: "If God created Adam, who created God Lucas?" Yep - that inconvenient flaw **debunks every fairytale religion** out there including the oldest religion of them all - paganism - so why is witchcraft still practised outside of **Hogwarts** today? I may also share the latest peer reviewed empirical evidence surrounding **paranormal** and **consciousness** phenomena. **=== POTENTIAL CONVERSATION STARTERS ===** 1. Does consciousness survive death or is Cambridge Astrophysics Professor Brian Cox right in asserting if **ghosts** existed then particle accelerators at CERN would have already detected ghost molecules making Ouija boards kids play? Are Poltergiests 100% hoax? Brain scans indicate thalamocortical circuits in our brain (pathways in the parietal cortex & central lateral thalamus) drive **consciousness -** so how can spirit/mind live on after **brain death**? 2. Is **synchronicity/coincidence** simply randomness disguised in the eye of the beholder or can what Einstein called “spooky action at a distance" (quantum entanglement) explain it? Molecular Biologists have shown that just like plants - our cells give off resonant frequencies between 10 & 180 kilohertz - could this be a source of non-verbal communication like telepathy? 3. Given **neuroscience**'s infancy with much yet undiscovered - could mediation help access functions outside of our BAU alpha & beta brain wave states? Can **Kundalini yoga** boost **DMT** (dimethyltryptamine) naturally vs drugs like ayahuasca, mushrooms, LSDand if so by what mechanism? Do the artifically created neural signatures using magnetic stimulation observed during mystical experiences debunk them? Is the Maharishi Effect real? 4. Are clairvoyants and mediums just good people readers or are they really able to access time and space in non-linear ways? Is Tyler Henry the real deal or just faking it? Was **Abraham Lincolm** precognizant when he dreamt his own fatal assignation? 5. The laws of statistical probability, Drake Equation & common sense tells us there is other non-microbial life out there. So what explains the Fermi Paradox? Was that 1976 WOW signal aliens? How about the recent strange bahaviour of Boyajian's star or Oumuamua/Atlas interstella object that has just entered our solar system? 6. Could metaverse explain deja vu & reincarnation vs theories from the **psychology** literature (Mandela Effect?) or do we just live in a **simulation** as **Elon Musk** proposes? 7. **Stephen Hawking** once said: "The past, like the future, is indefinite and exists only as a spectrum of possibilities" If matter only manifests when observed as the double slit experiments shows, does that mean everything is consciousness? Does the discovery of *quantum superposition /* disappearing neutrons imply **parallel universes**? 8. Do NDEs suggest something beyond physicality? Were Steve Jobs final words "Oh wow. Oh wow. Oh wow" before he died (New York Times) visions of an afterlife or just neurochemical changes / drugs playing tricks? 9. Can photons omitted by our bodies explain auras that people see? 10. Could limits in our understanding of quantum physics, space and time explain paranormal experiences? 11. What existed before the **big bang** \- how do you get something from "nothing"? I believe our reality is the product of a black hole\. What you reckon? ***So how do we get to the "truth"?*** Both in my journalism days and applying the most advanced empirical research techniques in my client consulting work - it becomes clear the truth is often elusive. No matter how much we triangulate evidence - we can only provide part answers. "All models are wrong, but some are useful" George Box What we think we know and reality diverge leading to that great **paradox of knowledge.** And as the boundary between knowns and unknown converge, we end up with cognitive dissonance and more questions. In that spirit - every credible philosopher & scientist acknowledges - we'll never get to the complete truth but could **experimental methods** get us closer to it? A balanced approach guided by Immanuel Kant's pragmatism and Aristotle's deductive reasoning seems the most rationale framework here but are there any other methodologies? How about the **"spirituality"** toolkit? **=== RENDEZVOUS POINT ===** We will meet inside the pub upstairs - located in Islington, 4 seconds walk from Highbury & Islington station or 12 mins from Angel station. l I'll be wearing a **Starwars identifier** and will share mobile hotline just before event start and table number/location. For stargazing we will walk to park 5 mins away around 7.30pm Lucas - The Unenlightened Desperately Seeking Answers

Come and play 2 hours of intermediate level badminton with us at the fantastic sports hall at Ark Walworth Academy in Southwark (SE1), playing with Yonex 600 fast plastic shuttlecocks on 4 badminton courts and normally around 20 players. You need to book your place in advance on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions or want to book a term (approx 3 months) at a discounted rate then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

**PRIMAVERA 2026: CANTA CON EL LOLCHOIR** Sesiones los miércoles >>> 6:00 - 7:30pm FECHAS: Marzo: 4, 11, 18, 25 Abril: ---, 8, 15, 22, 29 Mayo: **6** \* Grabación informal el 6 de mayo Después de la corta pausa de año nuevo, volvemos a nuestras actividades con el nuevo 'term' de la Primavera 2026, que comienza este miércoles 4 de marzo. Nuestro 'term' anterior estuvo hermoso y tuvimos un concierto inolvidable. Esta vez tendremos en total 9 sesiones (Grabación en la última fecha) Durante todas nuestras sesiones, aprenderemos canciones de la tradicionales de Latino América y España (en Castellano principalmente). No es necesario hablar el idioma para entrar al coro! El proceso de aprendizaje es "a oído". Se entregan letras y traducciones de las canciones, y ocasionalmente partituras si alguna pieza está escrita formalmente. ☛ SESIONES HÍBRIDAS: EN PERSONA & EN LÍNEA (AL MISMO TIEMPO) Los ensayos son en persona, pero algunas personas siguen conectándose en línea desde la pandemia. Todos bienvenidos! Se enviará el link privado a quienes se hayan registrado y hayan realizado el pago. Link de zoom para este term: \* Se compartirá a los que lo soliciten directamente. ☛ COSTO: Los participantes pagan £12 ó £9 (concesiones) por sesión vía PayPal, en efectivo ó por transferencia bancaria. (Promoción: £100 si se paga por las 9 sesiones por adelantado) ☀️ LINK PARA EL PAGO: http://www.menjuramusic.com/payment.html or 🌀 REGISTRO Y PAGO: http://www.menjuramusic.com/choirs-reg-and-payment.html ☛ DIRECCIÓN Ensayamos en un centro comunitario muy cerca de la estación de Chancery Lane. Allen Hall Portpool Lane London EC1N 7AA Las siguientes sesiones se harán en Allen hall como lo dice el poster. __ Camilo 😊 facebook.com/menjuramusic facebook.com/lolchoir menjuramusic.com

**MONTY ENGLISH CONVERSATION GROUP** [https://montyenglish.co.uk/english-conversation-group-classes-in-london](https://montyenglish.co.uk/english-conversation-group-classes-in-london) **How to find us** When you arrive at the Royal George we go down into the basement and you will find us there. Just ask a staff member if you cannot find us! Here is the location of the Royal George on google maps: [https://maps.app.goo.gl/HpkySsu2rEqUUub1A](https://maps.app.goo.gl/HpkySsu2rEqUUub1A) * Food or drink at the pub is not included (please make at least one purchase - they have a good range of drinks and great food if you feel hungry) **How are the lessons?** The lesson is a General English lesson focused on speaking and error correction - every lesson we usually cover 3 different topics. This will encourage you to use new vocabulary and practise grammatical structures. The group has a limit of 25 people but I usually accept people if you are on the waiting list. You will be divided into groups of 3-6 with others of a similar speaking level so you'll have plenty of opportunity to talk and ask questions to your qualified, native teacher Jon. The lesson takes place in the relaxed environment of the Royal George basement which is a pleasant pub, a two-minute walk from Tottenham Court Road tube station. The lesson is ideal for pre-intermediate, intermediate and upper-intermediate students wishing to get to the next level. If you have any questions about the English lesson then please call me or send me a message. **Payment** Payments can be made in cash or by card (free of charge) when you come to the class. If it is your first time it is only £2! After your first time it is £6 for a single class or you can buy a ticket that makes each class cheaper; 5 classes for £20, 10 classes for £25 (you can use these tickets whenever you like and do not need to come in a set period of time) or 20 classes for £40 which has a limited use to within a six-month period. You can also pay via our website: [https://montyenglish.co.uk/english-conversation-group-classes-in-london](https://montyenglish.co.uk/english-conversation-group-classes-in-london) I hope to see you soon - if you have any questions please message me (via WhatsApp) on 07771 561 576 All the best, Jon (event organiser)

Please read the full description! **Spanish Conversational Club** **Club de conversación en ESPAÑOL** **How does it work?** The Spanglish club is for all people wanting to improve their Spanish outside of a class room. Depending on numbers, there are going to be groups of max 6 people, the groups will be Beginners (A2), Intermediate and Advance. Each group will have a Spanish native speaker who can help you with your Spanish :) We will first meet our table amig@s and socialise, then we will make a fun and interesting activity for you to have a better Spanish speaking experience. Please book only if you are 100% sure to attend as there will be other Spanglishers waiting for you. **Where? Time?** Royal Festival Hall Riverside Bar Southbank Centre, Belvedere Rd, London SE1 8XX 19:30 to 21:00 **Google Maps:** **[https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5](https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5)** **Note:** We will be at the front of the Riverside Bar. Although, this might change depending on tables’ availability. Please look for Spanglish Flag/t-shirt or simply call us +447870776718. We don’t have a private area, we’ll be at a public space. There will be public noise. You can join the **Whatsapp [https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76](https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76)** for the latest updates. **How much does it cost?** £10 Your attendance is confirmed once you have booked in this website and paid in our online store. Store: **[https://www.spanglish-lc.com/page/events](https://www.spanglish-lc.com/page/events)** FREE for Native Spanish Speakers. Únete! No pagas por el evento :D **Why should I come?** You should come if you want to be immersed in a Spanish conversation with native speakers for 90 mins and more! You should also come if you want to make new friends and learn about different cultures at the same time. **Can we have a drink during the session?** Of course, it is all about feeling comfortable and we all know that a drink help us with fluency, there is a coffee shop and a bar at the center. **Can I suggest topics or just make an open suggestion?** Of course, just bring your suggestions to the session or send us an email. Your event planner will ensure your suggestion has the right execution. We are here to help and provide you guys with the best environment possible for you to have fun and improve your Spanish speaking. **Note:** This event is not suggested for beginners A1 Zero Spanish learners. Please get in touch if you need some lessons. **Suggestions or Qs** Just drop me a WhatsApp, message or email. Our events are advertised on different platforms. For this event we expect around 20 people. **[Whatsapp](https://wa.me/message/VHD2GRUCYYBDP1),** Calls or MSNs **[+447870776718](https://wa.me/message/VHD2GRUCYYBDP1)** **Instagram** and **Facebook** as **[@spanglishlc](https://www.instagram.com/spanglishlc/)** We have more events and great teachers to enhance your learning, check all our **[events](https://www.spanglish-lc.com/events), [courses](https://www.spanglish-lc.com/learning)**[ ](https://www.spanglish-lc.com/learning)and **[teachers.](https://www.spanglish-lc.com/learning)**

## Details This course is designed for beginners who have completed an A1 course or are familiar with the present tense and the *pretérito perfecto* tense. **Class information** * **Wednesday 7th January 2026 - 15th April 2026.** * **13:00 PM - 14:00 PM** * **15 hours over 15 weeks** * For this course we'll use the book **Aula Plus 2 ( Editorial Difusión)** * All our Online Spanish language lessons take place via **Zoom**. This tool allows the teacher and the students to share screens, cover grammar points on the white board, complete listening tasks, share files and practice conversation with classmates in break-out rooms. * **Price: £200** (Payment method is bank transfer. Once you enrol we’ll send you an invoice). * Please email irene@aprendeahoraconirene.co.uk to enrol or if you need more information. **Communication Goals** * Talking about habits * Talking about time duration * Talking about difficulty * Making suggestions * Describing feelings * Talking about a person’s life (biography) * Talking about past experiences * Describing people * Expressing preferences * Describing a house * Comparing, locating and describing objects **Grammar Points** * Present tense: regular and irregular verbs * Reflexive verbs * *Desde/desde hace* * Talking about the past using the *pretérito indefinido* tense (regular and some irregular forms) * Past time markers: *hace un año, la semana pasada,* etc. * Prepositions of time: desde, hasta, durante… * Prepositions of place : *debajo de, encima de, detrás de, delante de*, etc. * *Este, ese, aquel* * *El/la/los/las + que + verb* * Talking about relationships: *llevarse bien/mal con* and *caer bien/ mal* * Comparatives * Possessive pronouns : *el mío/la mía*, etc. * The verbs *ser* and *estar* * The verbs *gustar, encantar* and *preferir* * The verbs *costar* and *sentirse* * The verbs *ir* and *irse* * The verbs *ser, tener, parecerse* and *llevar* * *Empezar and empezar a + infinitive* **Vocabulary** * Adjectives to express feelings: *ridículo/a, seguro/a, inseguro/a, frustrado/a, bien/mal...* * Biographical details * Cinema * Adjectives to describe physical appearance * Nouns denoting personal relationships * Types of houses * Parts of the house * Furniture and objects

¡Bienvenidos! Welcome! *Etc Etcetera es un intercambio de conversación totalmente gratis, donde puedes practicar inglés y español con hablantes nativos, y conocer unos amigos nuevos.* **Come and join us at ‘Etc Etcétera’ this coming week, our Spanish/English language and culture exchange based here in Peckham. We are a group of mixed english and spanish speakers that meets at 7.30pm every other Thursday - feel free to show up whenever you can make it through the evening.** \*\*\* This has always been, and remains, a pretty relaxed, free-flowing intercambio - absolutely no pressure, so the plan is just take things at your own pace and get chatting to the person nearest to you. A basic grasp of your second language (si sea Español o Ingles) is strongly recommended.. The guys are all absolutely lovely and super welcoming, we have new people every week alongside the growing squad that are now fast becoming our regulars, our family and our friends. We will be there, sharing stories and ideas over the course of the evening, collecting some new friends, and making plenty of grammatical errors along the way. \*\*\* Absolute everybody is welcome – this is an open, LGBTQIA+ safe, and inclusive space. Come alone, or bring some friends – you’ll always be welcomed with open arms and a smile. **Our goals at Etc Etcétera:** 1. Build new connections across the thriving Latin American and Spanish-speaking community here in South East London 2. Improve your language abilities, whether you’re working on your Spanish or looking to perfect your English 3. Make new friends and build up a network of like-minded people interested in Latin and Spanish culture, right here in Peckham 4. Support local businesses in the surrounding area \*\*\* **Food and drink:** **We typically meet from 7.30 at Kruk Restaurant in their front garden (they have heaters) - they have arranged a massive discount on drinks (3.50 pints, yeeees) and on food in their new restaurant all night.** Occasionally we move location once we get going, depending on the vibe; so just join the whatsapp group for updates, other plans and to stay in touch with new squad you’ve met at an intercambio: [https://chat.whatsapp.com/JkZKW9V8cvz1XaX1mSt8ag](https://chat.whatsapp.com/JkZKW9V8cvz1XaX1mSt8ag) request to join here). **Transport / getting here:** By Train: Peckham Rye Station is right round the corner, serving London Bridge, Blackfriars, Clapham Junction and Overground Services. Also, multiple bus routes stop right outside the station. They run until late! \*\*\* Really looking forward to seeing you there! RSVP to let us know you’ll be coming and join the WhatsApp group for more updates and to join the community We’re normally there for a few hours so come and go as you please

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia