Awareness and Mindfulness
Conoce a otras personas de tu localidad interesadas en Awareness and Mindfulness: podréis compartir experiencias, inspiraros y animaros mutuamente. Únete a un grupo de Awareness and Mindfulness.
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Descubre todos los eventos de awareness and mindfulness que tienen lugar esta semana aquí. Planea con anticipación y únete a emocionantes encuentros a lo largo de la semana.
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Eventos de Awareness and Mindfulness Hoy
Únete a los eventos de Awareness and Mindfulness en persona que están sucediendo ahora mismo
🌿 Outdoor 1:1 Reiki Sessions in Nature (In-Person)
**🌿 Outdoor 1:1 Reiki Sessions in Nature (In-Person)**
You’re invited to receive a **gentle, individual Reiki session** held outdoors in a calm, natural setting in Montjuïc.
These sessions are offered as a quiet, supportive space to rest, reset, and reconnect — held slowly, with care, clarity, and consent.
***
### **✨ What to expect**
Each session lasts **30 minutes** and includes:
* **10 minutes** of brief conversation and a short grounding meditation
* **20 minutes** of hands-on Reiki (placing my hands on you, always with consent)
* A calm, held space — no pressure to talk or “experience” anything in a certain way
The session takes place **outdoors**, either **sitting or lying down on a mat**, surrounded by nature.
I’ll provide:
* A mat for lying down
* A light cover/blanket
* Headphones and gentle music
You’re also welcome to:
* Bring your own mat, blanket, or cushion
* Listen to your own relaxing playlist on your phone
***
### **👥 Bringing a guest**
You’re welcome to bring **one guest** to accompany you if that helps you feel more comfortable.
If your guest would also like to receive a Reiki session, they’re welcome to do so as well — please let me know in advance so I can plan the time and setup accordingly.
***
### **🌿 Location**
📍 **Jardins de Mossèn Cinto Verdaguer**
Avinguda Miramar, 30, Sants-Montjuïc, 08038 Barcelona
This is a **public outdoor space**, chosen for its quiet paths and natural atmosphere.
👉 **The exact meeting point will be shared after booking and confirmation.**
***
### **📍 Meeting point**
The exact meeting point will be confirmed after RSVP.
Please make sure your Meetup messages are enabled, or message me directly on WhatsApp at **+34 722 692 960** so we can coordinate smoothly.
***
### **🌦 Weather note**
If it rains or the weather isn’t suitable for an outdoor session, **we’ll reschedule** for another day. Your comfort and safety come first.
***
### **🗣 Language**
These sessions can also be offered **in Spanish**.
The experience is mostly silent, with only a short guided meditation and simple instructions.
***
### **🌸 What is Reiki?**
Reiki is a **gentle, hands-on energy practice** that supports relaxation, grounding, and nervous system regulation. It works by encouraging the body’s natural ability to rest, rebalance, and restore.
People often experience:
* Deep relaxation
* A sense of calm or warmth
* Emotional settling
* Or simply a pause from daily stress
There’s nothing you need to do — you can simply rest and receive.
***
### **🌱 Who this is for**
This session may be a good fit if you:
* Feel stressed, overwhelmed, or in need of rest
* Are curious about Reiki and want to try it in a gentle, accessible way
* Enjoy quiet, nature-based experiences
* Prefer a calm, one-on-one setting
No prior experience with Reiki or meditation is needed.
***
### **💶 Contribution & payment**
The first session is **FREE**.
Donations are welcome via:
* Cash
* Bizum
* Revolut
* Or a payment link (on request)
***
### **🤍 Continuing sessions**
If you’d like to continue receiving Reiki sessions, the following options are available:
* **30 €** for a 1-hour session
* **70 €** for a pack of 3 1-hour sessions
You’re always welcome to decide in your own time.
**Book here:** [https://www.hereaware.com/reiki#reikiform](https://www.hereaware.com/reiki#reikiform)
***
### **💬 Questions?**
Please message me here on Meetup if you have any questions.
You can also find more information here:
👉 [https://www.hereaware.com/experiences/reiki-1-to-1-in-person](https://www.hereaware.com/experiences/reiki-1-to-1-in-person)
* [https://linktr.ee/here.aware](https://linktr.ee/here.aware)
🌿 Outdoor 1:1 Reiki Sessions in Nature (In-Person)
**🌿 Outdoor 1:1 Reiki Sessions in Nature (In-Person)**
You’re invited to receive a gentle, individual Reiki session held outdoors in a calm, natural setting in Montjuïc. These sessions offer a quiet, supportive space to rest, reset, and reconnect — held slowly, with care, clarity, and consent.
### ✨ What to expect
Each session lasts **30 minutes** and includes:
* 10 minutes of brief conversation and a short grounding meditation
* 20 minutes of hands-on Reiki (light touch, always with consent)
* A calm, held space — no pressure to talk or “experience” anything in a certain way
* The session takes place outdoors, either sitting or lying down on a mat, surrounded by nature
I’ll provide:
* A mat for lying down
* A light cover/blanket
* Headphones and gentle music
You’re also welcome to:
* Bring your own mat, blanket, or cushion
* Listen to your own relaxing playlist on your phone
### 🌸 What is Reiki?
Reiki is a gentle, hands-on energy practice that supports relaxation, grounding, and nervous system regulation. It encourages the body’s natural ability to rest, rebalance, and restore.
People often experience:
* Deep relaxation
* A sense of calm or warmth
* Emotional settling
* Or simply a pause from daily stress
There’s nothing you need to do — you can simply rest and receive.
### 🌿 Location
📍 **Jardins de Mossèn Cinto Verdaguer**
Avinguda Miramar, 30, Sants-Montjuïc, 08038 Barcelona
This is a public outdoor space, chosen for its quiet paths and natural atmosphere.
👉 The **exact meeting point will be shared after booking confirmation**.
### 📌 Booking & confirmation (IMPORTANT)
More information and how to book here:
👉 [https://www.hereaware.com/reiki](https://www.hereaware.com/reiki)
Due to high interest (thank you!), **all sessions (free and paid) must be confirmed via the steps below**:
👉 **Step 1:** Fill out this short form:
[https://www.hereaware.com/reiki#reikiform](https://www.hereaware.com/reiki#reikiform)
👉 **Step 2:** Once I receive your form, I’ll send you a **private booking link** where you can choose your time slot.
Sessions are confirmed on a **first come, first served** basis once the booking is completed.
⚠️ Even if you’re marked as **“Going” on Meetup**, your session is **not confirmed** until:
* the form is completed, and
* a time slot is booked via the booking page.
If you prefer, you can also text me on WhatsApp at **+34 722 692 960**, and I’ll guide you through the booking steps.
### 🌦 Weather note
If it rains or the weather isn’t suitable for an outdoor session, we’ll reschedule for another day. Your comfort and safety come first.
### 💬 Questions?
Please message me here on Meetup or on WhatsApp at **+34 722 692 960** if you have any questions.
Meditation on Montjuic 🌳
Guided Meditation & Community ✨
Join us for a guided meditation in nature 🌳
After the session, we continue with coffee & bites at a place nearby ☕️
The meditation is guided in English.
The event is donation-based.
Title of meditation: The Fire Horse
🌿 Baños de Bosque ↟ Forest Bathing - Barcelona! 🌿 Winter Stillness 🧘♂️
**CASTELLANO (\*ENGLISH below)**
**Descubre la Magia del Baño de Bosque 🌲**🦊
Una práctica de bienestar consciente que te invita a sumergir tus sentidos en la naturaleza y a nutrir tu cuerpo, mente y alma.
**🌸 Detalles de la Sesión**
* **Reserva tu plaza**: Solo por WhatsApp (+34 651696300) y tras el pago (bizum) – **¡Plazas limitadas!** (pregunta si quedan plazas antes de hacer el pago)
* **Precio**: 11 euros (10% destinado a Life Terra, una organización de reforestación 🌱)
* **Ubicación**: En Montjuïc, a 15 minutos a pie de Plaza España (detalles exactos al reservar).
* **Idioma**: Castellano o Inglés (según los participantes).
🌟 **Qué Esperar**
* Un viaje meditativo, en su mayoría en silencio, con espacio para conectar y compartir al final.
* No se necesita experiencia previa. ¡Eres bienvenid@ siempre que te sientas cómod@ al aire libre! Solo trae curiosidad y mente abierta para esta experiencia especial en la naturaleza.
**Sobre Mí** 💚
Hola, soy Sofia, tu guía certificada de baños de bosque y terapia forestal (certificada por FTHUB). ✨ Me apasiona compartir el poder sanador de la naturaleza y crear espacios de mindfulness y conexión. Guio baños de bosque desde el 2023. ↟↟↟
**\*ENGLISH**
**Discover the Magic of Forest Bathing 🦉**🌲
A mindful wellness practice that invites you to immerse your senses in nature and nurture your body, mind, and soul.
**🌺 Session Details**
* **Secure your spot**: Only by WhatsApp (+34651696300) and upon payment (bizum) – **Limited spaces available!** (ask me If there are available spots before sending the bizum)
* **Cost**: 11 euros (10% goes to [Life Terra](https://www.lifeterra.eu/en), a tree-planting organisation 🌱)
* **Location**: On Montjuïc, a 15-minute walk from Plaza España (exact details upon booking).
* **Language**: English or Spanish (depending on participants).
🌟 **What to Expect**
* A mostly silent, meditative journey with time to connect and share with each other
* No experience needed, you're welcome as long as you’re comfortable being outside! Just bring your curiosity and openness for this special nature experience.
**About Me** 💚
Hi, I’m Sofia, your certified forest bathing guide and forest therapy practitioner (certified by FTHUB). ✨ I'm passionate about sharing the healing power of nature and creating spaces for mindfulness and connection. I am offering forest bathing sessions since 2023. ↟↟↟
༄˖°.🍃.ೃ࿔\*:・༄˖°.🍃.ೃ࿔\*:・༄˖°.🍃.ೃ࿔\*:・༄˖°.🍃.ೃ࿔\*:・༄˖°.🍃.ೃ࿔\*:・
Taller de Constelaciones familiares
Únete a nuestro Canal de Telegram, Siri Quantum: https://t.me/+6BN_YIxiSHY4ZjI8
¿Sientes que algo en tu vida no está en armonía?
¿Crees que no estás en el camino correcto?
¿Repites los mismos patrones una y otra vez?
Es posible que estés viviendo un bloqueo emocional.
Las Constelaciones Familiares son una herramienta terapéutica muy potente que permite descubrir y sanar patrones emocionales heredados y lealtades familiares que no nos pertenecen.
Podemos heredar emociones, cargas y traumas de nuestros antepasados — que se transmiten de generación en generación — hasta que alguien decide hacer el trabajo de sanación.
A través de una representación visual y vivencial, las Constelaciones permiten hacer consciente lo inconsciente, para así liberar, ordenar y sanar.
¿Cómo se desarrolla un taller de Constelaciones Familiares?
En una sesión grupal, se representan a los miembros del sistema familiar de la persona que constela, con la ayuda de los demás participantes (representantes).
Este proceso nos permite ver dinámicas ocultas, lealtades invisibles y patrones transgeneracionales que condicionan nuestra vida sin que nos demos cuenta.
El objetivo es restaurar el equilibrio dentro del sistema familiar y abrir paso al bienestar.
Tanto si vienes a constelar como si participas como representante, te llevarás un trabajo profundo.
Facilita:Maribel López, facilitadora certificada en Constelaciones Familiares
«Hace más de 20 años que me formo en disciplinas de crecimiento personal: Coaching, PNL y Constelaciones Familiares.
He hecho muchísimos talleres de todo tipo, pero mi vocación, mi verdadera pasión, son las constelaciones, tanto en grupo como en sesiones individuales.
Me fascina la sinergia que se genera en el campo.
Mi objetivo es acompañar a la persona a reconocer y sanar patrones disfuncionales dentro de su sistema familiar.»
Constelar: 55€
Representar: GRATIS
[Más info aquí](https://siriquantum.com/taller-de-constelaciones-familiares/)
🌿 1-Hour 1:1 Reiki Sessions Outdoor in Nature (In-Person)
## 🌿 Outdoor 1:1 Reiki Sessions in Nature (In-Person)
You’re invited to receive a gentle, individual Reiki session held outdoors in a calm, natural setting in Montjuïc. This is a **paid Reiki session**.
These sessions are offered as a quiet, supportive space to rest, reset, and reconnect — held slowly, with care, clarity, and consent.
[https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
***
### ✨ What to expect
Each session lasts **60 minutes** and includes:
* **20 minutes** of brief conversation and a short grounding meditation
* **40 minutes** of hands-on Reiki (light touch, always with consent)
* A calm, held space — no pressure to talk or “experience” anything in a certain way
The session takes place outdoors, either **sitting or lying down on a mat**, surrounded by nature.
**I’ll provide:**
* A mat for lying down
* A light cover/blanket
* Headphones and gentle music
**You’re welcome to:**
* Bring your own mat, blanket, or cushion
* Listen to your own relaxing playlist
***
### 🌿 Location
📍 **Jardins de Mossèn Cinto Verdaguer**
Avinguda Miramar, 30, Sants-Montjuïc, 08038 Barcelona
This is a public outdoor space, chosen for its quiet paths and natural atmosphere.
👉 **The exact meeting point will be shared after booking and confirmation.**
***
### 🌦 Weather note
If the weather isn’t suitable for an outdoor session, we’ll reschedule for another day.
Your comfort and safety come first.
***
### 🗣 Language
Sessions can be offered in **English or Spanish**.
The experience is mostly silent, with a short guided meditation and simple instructions.
***
### 🌸 What is Reiki?
Reiki, as offered here, is based on **Usui Reiki Ryōhō**, the traditional Japanese system founded by Mikao Usui.
It is a gentle, hands-on practice that supports relaxation, grounding, and nervous system regulation. Rather than trying to fix or change anything, Reiki offers conditions for the body and mind to rest and rebalance naturally.
Sessions are held as a **contemplative practice**, with emphasis on presence, listening, and consent.
People experience Reiki in different ways. This may include:
* Deep relaxation
* A sense of calm or warmth
* Emotional settling
* Or simply the experience of resting
There’s nothing you need to believe, visualise, or achieve — you can simply rest and receive.
Reiki sessions offered here are **not a substitute for medical or therapeutic care**.
***
### 🌱 Who this is for
This session may be a good fit if you:
* Feel stressed, overwhelmed, or in need of rest
* Are curious about Reiki and want to try it in a gentle, grounded way
* Enjoy quiet, nature-based experiences
* Prefer a calm, one-on-one setting
No prior experience with Reiki or meditation is needed.
***
### 💶 Booking & payment (IMPORTANT)
This is a **paid Reiki session**.
👉 **Booking is completed through my website:**
[https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
**Session confirmation works as follows:**
* Your session is confirmed once booking is completed and:
* payment is made securely via the website, **or**
* payment method (**Bizum or cash on the day**) is confirmed with me via **WhatsApp**
* I’ll send you a **private booking link** where you can freely choose your time slot.
* Sessions are confirmed on a **first come, first served** basis once the booking is completed.
**If you choose not to pay via the website, please message me on WhatsApp to confirm your booking and payment method.**
If payment or confirmation has **not been completed within 5 days of booking**, the slot may be released to someone on the waitlist.
⚠️ Even if you’re marked as **“Going” on Meetup**, your session is **not confirmed** until a time slot is booked via the booking page: [https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
***
### 🤍 Continuing sessions
If you’d like to continue receiving Reiki sessions, the following option is available:
* **70 €** — pack of 3 × 1-hour sessions
You’re always welcome to decide in your own time.
👉 **Booking is completed through my website:**
[https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
***
### 🔁 Cancellations & no-shows
* Please provide at least **24 hours’ notice** if you need to cancel or reschedule.
* **Same-day cancellations or no-shows are non-refundable**, as the time is reserved specifically for you.
**Rescheduling:**
If you cancel with more than 24 hours’ notice, I’m happy to help you reschedule, subject to availability.
**Weather or facilitator cancellation:**
If a session needs to be cancelled due to weather or unforeseen circumstances on my end, you’ll be offered a **full refund or reschedule**, according to your preference.
***
### 💬 Questions?
Please message me here on Meetup if you have any questions.
Eventos de Awareness and Mindfulness Esta Semana
Descubre lo que está sucediendo en los próximos días
Men's tribal Gathering - Barcelona
🌀 **DONATION BASED** \- Please CONFIRM & COMIT on Luma 🌀
**Welcome to the Men's Tribal Gathering!!**
***This is not a therapy session...*** A small community with big vision for our collective future, a place to connect with others, with unique ideas and perspectives, holding space, **having our voice heard**.
An open space for us all; to understand and feel that **we are not alone.**
**Going forward** our idea is to take all that we learn and create together out in to the **real world**, not only for our personal lives or those closest to us but for others and projects looking for **support**.
**Together**, as a team **forged in the fire**, getting to know each other in a way that's simply not possible with busy lives, and so many distractions around us, even in typical "social" gatherings.
No single leader alone, from the ground up it will be an ongoing **collaborative effort**. If you're not a part of the core team managing logistics, themes etc. You will be encouraged/invited to lead, to host, to share you're own unique and special gifts, talents or interests in future gatherings.
**Brick by brick we build this together.**
***Sunday 22nd February***, what to expect:
* Welcoming (open cacao & matcha bar from 17:30)
* Short intro & intentions starting promptly at 18:00
* Meditation, Breathwork & Body Activation
* **\* Special Tribe Member Sharing** \- TBA
* Body activation & Ecstatic Dance with Pneuma
* Singing & Voice Activations with Snr Dragon & Gyuri
* Tribe Gathering - Group connection, reflections & sharing
* Closing Circle
We want **like minded men**, on a mission, with a **curious desire to find balance** within the **masculine and feminine**, leaning deeply in to **vulnerability as our strength**, **empowering ourselves** to face life head on while **inspiring each other** and those around us, to **grow, to heal** old wounds but most importantly to **have a lot of fun** doing it, **enjoying the process** even in the shadow work, **taking fun and play seriously** because life is way too serious sometimes.
We all have a lot of responsibilities and so, we can experience so much release with **playful movement, dance, vocalising, harmonising, being creative and connected with others on similar path of life**...
Our **core values** will stem from a **mutual respect**, of each other, of our time and energy put in to creating and participating, of the space we hold, the space itself (where the event will be hosted or where we venture outside) and that we are all as similar as we are different.
There will be a **united, strong accountability theme**, pushing each other to **dive deeper** and **explore ideas**, learning to **communicate in a healthier way** so we have something fundamental for our everyday lives.
**We are not perfect** and do not desire to be, only to be better, not than others but versions of ourselves, to **fully experience and enjoy life**, and have our **community to lean on**.
**New bonds, friendships, a whole new tribe**
📍 **Where:** Samanà Space, Poblenou
🕖 **When:** Sunday 22nd February \| 18:00 \- 22:00
## **FAQ**
**Do I need to know how to dance or sing?**
Absolutely NOT!! This is a space to express yourself freely.
**I've never done something like this, is this weird?**
Come with an open mind, a desire to explore new ideas and play! The main goal is to be authentically YOURSELF while respecting those around you.
**Are there any rules?**
As with any gathering at Samanà Space; singing circle or ecstatic dance journey etc, we will be without shoes inside.
It is a **vegan**, **alcohol/drug free place. (Respectfully, please do not bring or enter the space with any food or drink not in line with this, even if you do not plan to consume it inside)**
And of course, consent is fundamental if you want to engage with anyone else.
**Should I eat before coming?**
We recommend eating a light meal that won't affect your capacity to move. If you do bring any drinks or snacks, please remember we are a vegan space. There will be healthy snacks, food and drink towards the end.
**How should I dress?**
Comfortable clothes for you to move and dance.
You might want to bring clothes to change afterward, if you like.
# Logistics
## Time
Doors open at **5.30pm**. To ensure a proper journey for everyone, **doors will close** at **6pm.**
## Location
**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/))
**Address:** Calle Pujades 77-79
8 planta — Ring 2809
🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A)
**What to Bring:**
* Comfortable clothing to move freely
* A water bottle to stay hydrated
**Our Space:**
* Is a shoe free zone
* Alcohol or drugs are not permitted
* We are an ethical, vegan space
Baño de sonido & Pranayama
(para reservas: [Chat de Whatsapp](https://wa.me/34608171231?text=Hola,%20quiero%20m%C3%A1s%20informaci%C3%B3n%20sobre%20el%20ba%C3%B1o%20de%20sonido%20y%20pranayama))
¡Hola! :)
Te invito a un encuentro para reconectar contigo misma/o a través del poder del **aliento y el sonido**.
Comenzaremos con suaves ejercicios de **pranayama** (respiración consciente) para calmar la mente y abrir el cuerpo energético, seguidos de un **baño de sonido** con cuencos tibetanos que te guiarán hacia un estado profundo de relajación y presencia.
💫 Este espacio es una pausa en el ritmo diario, una oportunidad para soltar tensiones, equilibrar emociones y permitir que el cuerpo recuerde su armonía natural.
🕉️ **No necesitas experiencia previa**, solo venir con ropa cómoda, mente abierta y ganas de cuidarte.
**💶 Aportación:** 10€
📍**Localización:** [Carrer de Pere Serafí, 7, Gràcia, Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a2bd543b6087:0x9db7e85962771423?sa=X&ved=1t:8290&ictx=111)
🌸 Te espero para respirar, vibrar y volver al centro.
ÚLTIMO taller VisionBoard (Tablero de visión)
Empezamos a crear con la energía del Año Nuevo Lunar que es el año nuevo chino y nos subimos en el Caballo de Fuego para plasmar todas nuestras metas🎯.
El tablero de visión 👁️🗨️ te ayuda a poner intención y foco💫 en tus nuevos propósitos de este año.
Con mi ayuda 🧚 encontrarás la forma de conectar💖 con lo que necesitas y plasmarlo de forma segura y consciente✨, para que la magia se haga realidad.
Además, es un espacio para ti, para disfrutar y sentir. 🫂
Si quieres descubrir cuál es tu camino🪽, cómo escucharte a cada paso🧠 y cómo encontrarte alineada con ello🧘,
Apúntate al evento y escríbeme para realizar el intercambio económico.
25€ de aportación por este taller de crear tu camino con el caballo de fuego de este 2026🔥💫
Curso Reiki Original Japonés - Segundo Nivel
Si ya has hecho este nivel, aunque sea en otro lugar y con otro maestro, puedes asistir gratuitamente como oyente. El único requisito es presentar copia de tu certificado y hacer una sola aportación de cinco euros.
Grupo reducido, máximo 6 participantes y 3 oyentes.
Curso en fin de semana, más un encuentro posterior a determinar con el grupo.
Más Info en [www.reikicatalunya.org](https://www.reikicatalunya.org/p/reiki-2.html)
Inscripciones en [Formulario de Inscripción](https://www.reikicatalunya.org/p/formulari.html)
Si te inscribes como oyente indícalo en el formulario.
Nos pondremos en contigo a la mayor brevedad posible
Yoga Sábados 🧘♀️ para liberar tensiones y revitalizar el cuerpo
Yoga para liberar tensiones y revitalizar el cuerpo
Sábados · 10:00–11:30
Abro clases de yoga en grupo reducido, un espacio para soltar tensiones, revitalizar el cuerpo y calmar la mente a través de una práctica consciente y accesible.
La sesión incluirá:
• Meditación guiada
• Respiraciones (pranayama)
• Asanas suaves y adaptadas
• Canto de mantras
No es necesaria experiencia previa.
Plazas limitadas · Reserva necesaria.
👉 La reserva solo se formaliza una vez confirmada por WhatsApp.
Trae tu esterilla
Un encuentro para cuidarte, escucharte y empezar el fin de semana con más presencia y energía.
Magical Mindfulness Tour of the Senses
[ENG]
**Please read the full description for details on booking.**
On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide!
Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant.
We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner.
On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience.
Take the opportunity on your trip to tune into yourself and see how things start to unfold magically!
Leave your guidebook at home, instead come into your senses and discover your inner guide!
The experience is suitable for single travellers and includes a tea or coffee and delicious pastry.
**Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or
https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277
***
[ESP]
**Por favor, leerlo la descripcion entero para detalles de reservacion.**
En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía.
Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante.
Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina.
En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia.
¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia!
¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior!
La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel.
**Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o
https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277
CURSO DE MEDITACIÓN RAJA YOGA EN DOS SÁBADOS
**CURSO TEÓRICO PRÁCTICO** en el que trataremos estos temas:
* **Tipos de pensamientos** y cómo funciona la mente.
* **El alma y la conciencia del alma** frente al cuerpo y la conciencia del cuerpo.
* **Estados de conciencia** en la meditación Raja Yoga.
* **Conocer al Alma Suprema** y crear una relación con ella.
* **La Ley del karma**
* **Los 8 poderes** de la meditación Raja Yoga.
* **Las leyes del tiempo**, el ciclo de la vida y el árbol de la vida.
Entre otros temas más profundos si cabe.
**Un curso para conecer al ser, transformarlo y empoderarlo.**
**21 y 28 DE FEBRERO - DOS SÁBADOS CONSECUTIVOS.**
***Importante asistir los dos sábados.***
**de 10 a 13:00h por la mañana y de 15:30 a 18:30h por la tarde.**
**Calle Porta, 9 - 08016 Barcelona**
***Curso gratuito de aportación voluntaria.***
Agradecemos que para tomar apuntes traigas libreta y bolígrafo.
Puedes comunicarlo a personas que conozcas y pueda ser de su interés.
Un afectuoso saludo
Te esperamos!
Eventos de Awareness and Mindfulness Cerca de Ti
Conéctate con tu comunidad local de Awareness and Mindfulness
Spa for Your Soul: A Sacred Pause for Renewal and Wholeness
Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life.
Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation.
Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life.
Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are.
**Come, rest, reflect, and renew—your soul deserves it.**
Libera Animae - Freeing the Soul
Meeting Room 2b, Main Library
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.
Libera Animae - Freeing the Soul
Meeting Room 2b, Main Library
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect.
All backgrounds are welcome.
How to be a Better Communicator - A Free Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
1266 Dublin Road, Columbus, OH 43215
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
Starting and Maintaining Relationships
This is a free in-person meeting.
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.






















