Awareness and Mindfulness
Conoce a otras personas de tu localidad interesadas en Awareness and Mindfulness: podréis compartir experiencias, inspiraros y animaros mutuamente. Únete a un grupo de Awareness and Mindfulness.
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Preguntas Frecuentes
¡Sí! Consulta los eventos de awareness and mindfulness que están sucediendo hoy aquí. Estas son reuniones en persona donde puedes conocer a otros entusiastas y participar en actividades ahora mismo.
Descubre todos los eventos de awareness and mindfulness que tienen lugar esta semana aquí. Planea con anticipación y únete a emocionantes encuentros a lo largo de la semana.
¡Absolutamente! Encuentra eventos de awareness and mindfulness cerca de tu ubicación aquí. Conéctate con tu comunidad local y descubre eventos en tu área.
Eventos de Awareness and Mindfulness Hoy
Únete a los eventos de Awareness and Mindfulness en persona que están sucediendo ahora mismo
Magical Mindfulness Tour of the Senses
[ENG]
**Please read the full description for details on booking.**
On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide!
Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant.
We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner.
On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience.
Take the opportunity on your trip to tune into yourself and see how things start to unfold magically!
Leave your guidebook at home, instead come into your senses and discover your inner guide!
The experience is suitable for single travellers and includes a tea or coffee and delicious pastry.
**Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or
https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277
***
[ESP]
**Por favor, leerlo la descripcion entero para detalles de reservacion.**
En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía.
Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante.
Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina.
En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia.
¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia!
¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior!
La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel.
**Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o
https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277
Stretch and Meditation Class - Start your Mornings Feeling Centered
Start your morning feeling centered with a **gentle stretch and guided meditation session** designed to help you reconnect with your body and mind in a supportive environment. We’ll loosen tight muscles and improve mobility through slow, controlled stretching, then shift into simple technqiues that relax the mind, reduce stress, and increase focus so you can step into the day with clarity.
Please bring **comfortable clothing you can move in, a yoga mat or large towel,** and **a** **water bottle**. The class will take place at **The Chiro Clinic**, **Carrer de Sant Màrius, 19, Sarrià-Sant Gervasi, 08022 Barcelona**.
**The session is 5 euros**, and after each class you’re welcome to stay for snacks, drinks, and a chance to chat and meet new people!
Indoor Reiki Sessions for Deep Rest and Nervous System Reset
Gentle one-to-one sessions to help you slow down, relax, and reconnect with the present moment.
After a long day, sometimes what we need most is simply to rest, fully, without agenda. These indoor Reiki sessions are offered as a quiet space to do exactly that. The same grounded, attentive presence from our outdoor experiences, brought indoors with natural elements woven in to keep that connection to nature alive.
A good way to wind down after work, or to experience Reiki in a more private, contained setting if you're not quite ready for an outdoor session.
***
**💛 Contribution**: The first session is **20€**, which covers the cost of the space and organisation. If you choose to continue with a **4-session pack (100€)**, your first session is discounted from the total.
Your contribution also supports my ongoing **Reiki Master studies**, which I'm beginning in April. It means more than I can say.
***
**📅 Availability**
**Weekdays (Mon–Fri):** 🕖 18:30–19:30 or 19:00–20:00
**Weekends:** 🗓️ Flexible scheduling: available when no Nature Reiki sessions are planned.
Sessions are **by appointment only**.
Your spot will be confirmed once the 20€ contribution has been received. Use the booking link below so we can confirm the space, date, and time together.
***
**📌 How to confirm your spot**
Your spot is confirmed once the **20€ contribution has been received**.
This goes directly towards the space reservation and organisation.
👉 **Book here and receive a secure card payment link:** [sumupbookings.com/here-aware-reiki-and-mindfulness](https://www.sumupbookings.com/here-aware-reiki-and-mindfulness)
💳 **Payment also accepted via Bizum:** +34 722 692 960 *(Please include your name in the payment reference)*
🌿 **For more information:** [hereaware.com/reiki](https://www.hereaware.com/reiki)
Meditación Budista guiada
¿Qué hacemos?
A las 20:00h tenemos una meditación budista guiada. La meditación tiene una duración de unos 25 minutos y es accesible y beneficiosa para personas de todos los niveles de experiencia.
¡AVISO! Si es tu primer dia te esperamos 10 minutos antes. ¡Estaremos encatados de recibirte!
¿Qué es el Camino del Diamante?
El Buda dio instrucciones a tres clases de personas. Las primeras que deseaban evitar el sufrimiento recibieron las enseñanzas sobre Causa y Efecto, llamadas Camino Angosto (Hinayana). El segundo tipo de personas sentía la necesidad de beneficiar a los demás, por lo que les dio enseñanzas sobre compasión y sabiduría, llamadas Gran Camino (Mahayana). Finalmente a las personas que tenían una confianza sólida en su propio potencial y en de los demás, el Buda explicó enseñanzas del Camino del Diamante (Vajrayana). En este último nivel utilizamos métodos de identificación con la meta y actuamos como un Buda hasta que llegamos a ser como él. En el nivel más elevado, la meta, es el completo desarrollo de la mente, a lo cual denominó el Gran Sello (Mahamudra).
¿Quiénes somos?
El Centro Budista Camino del Diamante de Barcelona forma parte de los más de 700 centros de meditación a nivel internacional de la tradición Karma Kagyu del Budismo Tibetano. Estos centros han sido fundados y guiados por Lama Ole Nydahl y su esposa Hannah Nydahl, de acuerdo con los deseos de H. H. XVI Karmapa. Ahora están bajo la guía espiritual de H.H. XVII Gyalwa Karmapa, Trinley Thaye Dorje.
Nuestro centro está formado por personas que tienen sus propios trabajos e incorporan las enseñanzas y las meditaciones del Camino del Diamante en sus vidas cotidianas. Nuestros miembros comparten la responsabilidad de guiar meditaciones, contestar preguntas y dar explicaciones sobre budismo.
Nuestro trabajo no es remunerado y se basa en el idealismo y la amistad. Realizamos noches semanales de meditación, que están abiertas al público y son gratuitas. Hay un ambiente social relajado y se animan las preguntas.
Las meditaciones son guiadas en castellano, permitiendo que el espacio, la claridad y la alegría surjan naturalmente. Otras actividades incluyen charlas, enseñanzas y práctica personal.
INFORMACIÓN COVID-19
A continuación revisa las medidas necesarias para asistir a la meditación:
* Si tienes cualquier síntomas o no te encuentras bien, por favor abstente de venir.
Meditation in a Conversation - Practice Presence with Yourself & Others
**Insight Circle**
Connect deeply, developing greater intimacy, with yourself and others, in this **Relational** **Mindfulness Practice** in the form of a conversation.
We will practice **observing without judgement**, what’s happening in us and between us, in the moment, as we relate to each other.
**Observing sensations, emotions and thoughts** so that we get a complete picture of what it’s like to be us.
In this way, we learn to **lead ourselves** through **greater awareness** of the moment, and cultivate our own **inner knowing**.
Through exercises introduced at the beginning of each session, we will gradually develop our capacity together to **be present** with what is and listen deeply to ourselves and others.
**This practice can help you:**
* Connect to your emotions, and
* Be more at ease and alignment in your body and mind.
* Get inspiration.
* Develop intuition to help you make decisions.
* Improve your relationships and connect with others on a much deeper level.
* Become unstuck in different areas of your life and take action.
I spent many years meditating, but when I discovered this, it felt like a revelation, a missing piece that’s helping me get awareness of how I relate to other and create my life.
The practice is based on Circling. You can find further information here: https://www.transformationalconnection.com/
Join us on this beautiful journey of discovering ourselves.
**Further Information on participation**
Previous experience of these practices is not necessary.
By signing up, you agree to respect the confidentiality of the participants by not disclosing any information outside of the meeting.
This event will be held in English and offered by donation.
Numbers are not always accurate here, as the event is advertised elsewhere.
**Places are limited, RSVP here and message me on Whatsapp +34 667 840 756 to confirm your spot.**
**The event may be cancelled if there aren't a minimum number of 4 people confirmed.**
Please be there at the start, as the session will build on what you learn at the beginning, therefore you won’t be able to join half way through.
By attending, you’re happy for photos to be taken and shared here. Let me know if you don't want to appear.
If you have any questions, please don’t hesitate to contact me.
**About me**
I am a qualified Transformational & Career Coach having trained London in 2016. I bring my personal life experience to my work having transitioned career and country to be more in-tune with who I am.
I am passionate about helping people connect deeply to themselves, bringing out their creativity and gifts for the world through their work.
I have been practicing meditation for over 20 years, and spent 5 years living and helping to facilitate the space at a retreat centre on a tiny island in Scotland, established by a Tibetan Buddhist monastery, one of the pioneers of mindfulness in the UK.
I believe meditation and mindfulness are wonderful tools which help people gain clarity and focus by creating a space to listen deeply within.
They have certainly helped me a great deal!
[www.freeyourflow.org](www.freeyourflow.org)
\-\-\-
**[ESP]**
Conéctate profundamente, desarrollando una mayor intimidad, contigo mismo y con los demás, en esta **Práctica de Mindfulness Relacional** en forma de conversación.
Implica **observar sin juzgar**, lo que está sucediendo en nosotros y entre nosotros, en el momento, mientras nos relacionamos entre nosotros.
**Observando sensaciones, emociones y pensamientos** para que obtengamos una imagen completa de cómo es ser nosotros mismos.
De esta manera, **practicamos el guiarnos** a nosotros mismos a través de **una mayor conciencia del momento** y cultivamos nuestro **propio conocimiento interior**.
A través de ejercicios presentados al comienzo de cada sesión, desarrollaremos gradualmente nuestra capacidad de estar juntos presentes y escucharnos profundamente a nosotros mismos.
**Esta práctica puede ayudarte a:**
\* Conectar con tus emociones, y
\* Estar más a gusto y alineado en tu cuerpo y mente.
\* Obtener inspiración.
\* Desarrollar la intuición para ayudarte a tomar decisiones.
\* Mejorar tus relaciones y conectar con los demás en un nivel mucho más profundo.
\* Desatascarte en diferentes áreas de tu vida y tomar acción.
**Más información sobre la participación**
No es necesaria experiencia previa en estas prácticas.
Al registrarte, aceptas respetar la confidencialidad de los participantes al no divulgar ninguna información fuera de la reunión.
Este evento se llevará a cabo en **inglés** y esta ofrecido por donacion voluntaria.
Los números no siempre son precisos aquí, ya que el evento se anuncia en otro lugar.
**Las plazas son limitadas, confirma tu asistencia aquí y envíame un mensaje por Whatsapp al +34 667 840 756 para reservar tu lugar.**
**El evento podrá cancelarse si no hay un número mínimo de 4 personas confirmadas.**
Este evento esta ofrecido por donacion.
Está allí al principio, ya que la sesión se basará en lo que aprendiste al principio, por lo tanto, no podrás unirte a la mitad.
Al asistir, aceptas que se tomen fotos y se compartan aquí. Avísanos si no quieres aparecer.
Si tienes alguna pregunta, no dudes en ponerte en contacto conmigo.
Evening 🧘🏻♀️ Afterwork Hatha 💎 Tantric Hatha Yoga INDOOR
### 🌙 **Evening 🧘🏻♀️ Afterwork Hatha 💎 Tantric Hatha Yoga (INDOOR)**
Join me once a week for a **75-minute evening Tantric Hatha class** designed to help you **decompress after work**, **release tension from the body**, and **sleep deeply** so you wake up **relaxed, clear, and recharged** for the day ahead.
This is a practice of **presence, energy, and nervous-system reset**: we move with intention, breathe with awareness, and finish with stillness so your system can truly downshift.
**What this class is for (the goals):**
✨ **De-stress the body after a long workday** (neck, shoulders, hips, lower back)
🌬 **Calm the mind + regulate the nervous system** so you can switch off and rest
🔥 **Awaken and circulate energy** without overstimulation—grounded, steady, embodied
😴 **Support better sleep** through breathwork + deep release at the end
💎 **Feel lighter and more “in your body”**—balanced, centered, and restored
**What to expect:**
🌀 **Hatha-based flow** with a mindful, progressive sequence (movement that makes sense, not random)
🧘♀️ **Asana practice** to mobilize, strengthen gently, and open what feels tight from sitting/working
🌬 **Pranayama** to clear mental fog and bring you back to your center
💆♀️ before Savasana the very last 2 asana **Yin-style relaxation/long holds** to melt tension and reset before sleep.
We’ll move with purpose: **activate what needs to wake up, soften what’s ready to release**.
You’ll leave feeling **grounded, spacious, and calm** like you’ve closed the day properly.
🌀 **Yoga gives us self-knowledge.**
🔥 **Tantra helps us embody it breath by breath.**
### **🔹 IMPORTANT: How to Reserve Your Spot 🔹**
THIS IS BOUTIQUE CLASS
✔ **DM me to reserve your spot** and receive the exact location of the event.
✔ People register through different platforms, so the class may fill up quickly **make sure to message me to confirm your attendance!**
🌸 **All levels are welcome!** Beginners too.
🌸 **Bring your own mat if you have one**, plus a warm sweater and socks for deep relaxation.
🌸 **Payment options:** You can pay via **Revolut or PayPal** – just ask me for the details!
🌸 **Cash payment is also possible at the class, but please DM me in advance to confirm.**
💎 **Special offer:** 4 classes - **6 weeks Packs available** (perfect if you want to commit and feel the benefits week after week)
I can't wait to share this transformative experience with you!
With love
CLASE ABIERTA DE MEDITACIÓN Y BUDISMO
El Buda expresa en el Dhammapada que 'la mente entrenada trae felicidad'. La Meditación Budista calma la turbulencia de la mente y nos permite moldearla para así llevarla a estados de conciencia mas sublimes.
Durante las clases tomamos turnos entre enseñando dos prácticas de meditación esenciales, la metta bhavana o el desarrollo del amor incondicional y el seguimiento de la respiración (mindfulness) o el cultivo de la atención plena. También ofrecemos una breve charla de 15 minutos sobre un aspecto del budismo.
Estas clases son una excelente manera de probar la meditación. No hace falta reservar. Ven cuando quieras.
**La clase es adecuada para principiantes o aquellos con experiencia.**
Pedimos una aportación de 10€
***[¡Para más detalles haga clic aquí!](https://budismo-barcelona.com/2022/07/clase-abierta-de-meditacion-presencial)***
Eventos de Awareness and Mindfulness Esta Semana
Descubre lo que está sucediendo en los próximos días
🌿 Outdoor 1:1 Reiki Sessions in Nature (In-Person)
**🌿 Outdoor 1:1 Reiki Sessions in Nature (In-Person)**
You’re invited to receive a **gentle, individual Reiki session** held outdoors in a calm, natural setting in Montjuïc.
These sessions are offered as a quiet, supportive space to rest, reset, and reconnect — held slowly, with care, clarity, and consent.
***
### **✨ What to expect**
Each session lasts **30 minutes** and includes:
* **10 minutes** of brief conversation and a short grounding meditation
* **20 minutes** of hands-on Reiki (placing my hands on you, always with consent)
* A calm, held space — no pressure to talk or “experience” anything in a certain way
The session takes place **outdoors**, either **sitting or lying down on a mat**, surrounded by nature.
I’ll provide:
* A mat for lying down
* A light cover/blanket
* Headphones and gentle music
You’re also welcome to:
* Bring your own mat, blanket, or cushion
* Listen to your own relaxing playlist on your phone
***
### **🌿 Location**
📍 **Jardins de Mossèn Cinto Verdaguer**
Avinguda Miramar, 30, Sants-Montjuïc, 08038 Barcelona
This is a **public outdoor space**, chosen for its quiet paths and natural atmosphere.
👉 **The exact meeting point will be shared after booking and confirmation.**
***
### 🌦 Weather note
If the weather isn’t suitable for an outdoor session, we’ll reschedule for another day.
Your comfort and safety come first.
***
### 🗣 Language
Sessions can be offered in **English or Spanish**.
The experience is mostly silent, with a short guided meditation and simple instructions.
***
### 🌸 What is Reiki?
Reiki, as offered here, is based on **Usui Reiki Ryōhō**, the traditional Japanese system founded by Mikao Usui.
It is a gentle, hands-on practice that supports relaxation, grounding, and nervous system regulation. Rather than trying to fix or change anything, Reiki offers conditions for the body and mind to rest and rebalance naturally.
Sessions are held as a **contemplative practice**, with emphasis on presence, listening, and consent.
People experience Reiki in different ways. This may include:
* Deep relaxation
* A sense of calm or warmth
* Emotional settling
* Or simply the experience of resting
There’s nothing you need to believe, visualise, or achieve — you can simply rest and receive.
Reiki sessions offered here are **not a substitute for medical or therapeutic care**.
***
### 🌱 Who this is for
This session may be a good fit if you:
* Feel stressed, overwhelmed, or in need of rest
* Are curious about Reiki and want to try it in a gentle, grounded way
* Enjoy quiet, nature-based experiences
* Prefer a calm, one-on-one setting
No prior experience with Reiki or meditation is needed.
***
### 💶 Booking confirmation (IMPORTANT)
This is a **free Reiki session**.
👉 **Booking is completed through my website:**
[https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
Your session is confirmed once booking is completed:
* via the website, or
* by messaging me on Whatsapp (+34 722 692 960)
If confirmation has **not been completed within 5 days of booking**, the slot may be released to someone on the waitlist.
***
### 🤍 Continuing sessions
If you’d like to continue receiving Reiki sessions, the following option is available:
* **30 €** — 1-hour session
* **70 €** — pack of 3 × 1-hour sessions
You’re always welcome to decide in your own time.
👉 **Booking is completed through my website:**
[https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com)
***
### 🔁 Cancellations & no-shows (Free sessions)
Please provide at least **24 hours’ notice** if you need to cancel or reschedule a free session.
**Same-day cancellations or no-shows** may result in the session **not being rebookable**, as these time slots are reserved specifically for you and cannot be offered to others at short notice.
If you cancel with more than 24 hours’ notice, I’m happy to help reschedule, subject to availability.
**Weather or facilitator cancellation:**
If a session needs to be cancelled due to weather or unforeseen circumstances on my end, we’ll reschedule for another suitable time.
***
### 💬 Questions?
Please message me here on Meetup if you have any questions.
Taller de proteínas vegetales: Macerados
El tofu es cómo el brócoli, todo el mundo se mete con él, pero no puede faltar en la nevera.
La cuestión es, ¿cómo saborizamos esta y otras **proteínas** vegetales (PB)🌱?
¡_Maceramos_!🧂🫗🌶️🧄🫚
El tofu, el seitán, los texturizados... Parecen sosos pero en realidad son un lienzo en blanco.
¿Te apuntas a aprender a pintar también en la cocina?
Junto con mi compañera Nutricionista especializada en alimentación vegetal, y la experiencia del herbolario, ofrecemos un taller para que ya no comas más soso y puedas disfrutar😋y cuidarte ⚕️ a la vez.
Escríbeme para asegurar tu plaza ya que son limitadas.
Valor: 15€
💚🙏
Crea tu Ikigai, conoce tu propósito
¿Estás en crisis laboral? ¿Tú profesión ya no te llena? ¿Quieres emprender y no sabes si tu proyecto te hará feliz?
Como experta en proyectos, te ayudo a darle forma a ese objetivo o cambio que te gustaría hacer.
No pasa nada si no estás segurx, solo exploraremos cuál sería\*\* nuestro camino\*\* ideal, y de ahí decidir si lo transitamos.
Un taller para reencontrarte con tu propósito de vida.
Un espacio para compartir y **explorar juntxs** todo los cambios que hemos vivido y hacia dónde queremos ir, de forma segura y confiada.
Reserva del pago mínimo 4 días antes. (15€ por bizum)
Escríbeme y te cuento más 613 018 401💌
✨💫💖
Exploring the Self through Acrylic Painting
I welcome you to a warm, meditative space where you can relax and your mind can breathe, using art as a vehicle for this journey. We will focus on the artist that is already inside of you, using this space not to critique or judge but to create, play, and cultivate. Feel free to bring your own supplies if you want, but it is not necessary. Materials will be provided, including acrylic paints, paintbrushes, pencils, paper, and towels.
⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️
Les doy la bienvenida a un espacio cálido y sereno donde podrán relajarse y dejar que su mente respire, utilizando el arte como vehículo para este viaje. Nos centraremos en el artista que ya reside en su interior, utilizando este espacio no para criticar ni juzgar, sino para crear, jugar y cultivar su creatividad. Si lo desean, pueden traer sus propios materiales, pero no es necesario. Se proporcionarán todos los materiales, incluyendo pinturas acrílicas, pinceles, lápices, papel y toallas.
⚠️
Tengo plazas limitadas. Si te apuntas y luego no puedes venir, por favor, cancela tu plaza con al menos 1 día de antelación. Si no lo haces, tendremos que eliminarte del grupo para darle la oportunidad a otra persona. ¡Gracias por entenderlo!
‼️‼️‼️
**Para confirmar su asistencia, envía un bizum a ES20 0049 0702 5620 1135 0779. Si cancelas 24 horas antes del evento recibirás tu dinero de vuelta íntegramente **
Ver sin los ojos: Proyección Gratuita
¿y si la percepción no dependiera únicamente de la vista?
¿y si tu cerebro tuviera capacidades que nunca te enseñaron a explorar?
te invitamos a una experiencia que puede cambiar tu manera de entender la mente humana.
El viernes 13 de marzo proyectamos en Siri Quantum un documental que se adentra en el fascinante mundo de la visión extraocular y el fosfenismo: experiencias reales, fundamentos, testimonios y preguntas que desafían lo que creemos posible.
no es solo un documental.
es una puerta.
**¿De qué trata?**
Exploraremos la visión extraocular (veo), una capacidad natural del ser humano que permite percibir el entorno sin utilizar los ojos físicos, y el fosfenismo, técnica basada en la estimulación de la percepción interna a través de la luz y la atención consciente.
a través del método veo, se trabaja la conexión entre mente, cuerpo y energía para activar esta percepción interna, desarrollando:
* atención y concentración
* intuición
* equilibrio emocional
* seguridad interior
una invitación a abrir la mente y cuestionar los límites de lo que creemos posible.
**¿Qué descubrirás en la proyección?**
* fundamentos científicos y energéticos
* testimonios reales
* cómo se entrena la percepción más allá de la vista
* qué sucede cuando el cerebro aprende a “ver” de otra manera
🎟 evento gratuito – plazas limitadas
para garantizar tu plaza, completa este breve formulario [enlace](https://forms.gle/tY8NY6wSBWbie7wg7)
porque tal vez…
nunca se trató solo de los ojos. 👁️✨
Meditation on Montjuic 🌳
Guided Meditation & Community ✨
Join us for a guided meditation in nature 🌳
After the session, we continue with coffee & bites at a place nearby ☕️
The meditation is guided in English.
The event is donation-based.
Title of meditation: Awakening
Eventos de Awareness and Mindfulness Cerca de Ti
Conéctate con tu comunidad local de Awareness and Mindfulness
Libera Animae - Freeing the Soul
Meeting Room 2b, Main Library
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect.
All backgrounds are welcome.
The Listening Room — First Gathering
**The Listening Room — First Gathering**
So much of life happens in loud spaces and quick conversations that never quite go beneath the surface. The Listening Room is meant to be the opposite of that — a quieter space where people can slow down, talk honestly, and actually listen to one another.
For this first gathering, we’ll meet in a small group and explore a simple conversation prompt together. The goal isn’t debate or performance — just thoughtful conversation and the chance to connect with others in a genuine way.
Our prompt for this gathering will be:
**When have you felt truly seen or understood by another person?**
Everyone will have the opportunity to share if they’d like, but there’s absolutely no pressure — listening is just as valuable as speaking here.
We’re keeping the group intentionally small so the conversation can feel relaxed and natural.
Looking forward to meeting you.
— Benny
CONNECTED Westerville Mastermind Group
Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
How to be a Better Communicator - A Free Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
1266 Dublin Road, Columbus, OH 43215
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
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Using Philosophy to Cope with Current Events
So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

























