Doula

**The most enjoyable dance friending event on a Friday night 🌤️💃✨** This is an OPEN-AIR event! 🌤️ We dance outdoors, but we are always 100% rain-protected. The night starts at 7:00 PM with chill music, socializing, and basic footwork. If you want to level up your dancing, be there at 7pm sharp!! Later, we flow into casual dancing, mixing European classics (Waltz, Polka) with modern Balfolk and chill Latin vibes (Forró). ✅ **No experience needed** → Come at 7 PM sharp to learn the basics! 👣 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **No dress code** → Wear comfy sneakers or go completely barefoot. 👟 ✅ **No pressure** → As long as you can sway to the rhythm, you belong! 🌟 ✅ **Free entry** → If you love the vibe, hit us with a 5-star review 🌟 or leave a contribution via QR code (suggested 200 CZK). If you love to move and want to make new friends, simply show up on Friday and let’s dance!! 💃🔥 *Tančírna (pronounced tahn-cheer-nah) comes from the Czech word "tančit" (to dance) and literally means "a place for dancing".* **Pro-tip:** Pack a water bottle to stay hydrated 💧 and a hoodie for when the sun goes down! After we wrap up we go to a restaurant/bar close by for chill socializing. 📍**LOGISTICS**: 6:45pm - MEETING - https://maps.app.goo.gl/rHMiVjy39jLu86k99 7:00pm - DANCING - https://maps.app.goo.gl/vijrXJfBsrAo18Bi8 8:45pm- SOCIALIZING - https://maps.app.goo.gl/aA8t3ED9QnLufs1H6 \-\-\- **Ta nejpohodovější taneční akce na páteční večer** 🌤️💃 ✨ Tančíme venku 🌤️ ale jsme vždycky 100% chráněni proti dešti. Večer začíná v 19:00 pohodovou hudbou a základními kroky. Pokud se chceš ve svém tanci posunout, buď tam přesně v 19:00!! Později plynule přejdeme do volného tance, kde mícháme evropské klasiky (valčík, polka) s moderním balfolkem a pohodovými latino rytmy (forró). ✅ **Zkušenosti nejsou potřeba** → Přijď přesně v 19:00 a nauč se základy! 👣 ✅ **Nepotřebuješ partnera** → Střídáme se! Neboj se vyzvat kohokoliv, kdo si zrovna dává pauzu. 👋 ✅ **Žádný dress code** → Vezmi si pohodlné tenisky, nebo klidně tanči úplně naboso. 👟 ✅ **Žádný tlak** → Dokud se dokážeš pohupovat do rytmu, zapadneš k nám! 🌟 ✅ **Vstup zdarma** → Pokud tě akce bavila, hoď nám 5hvězdičkové hodnocení 🌟 nebo nám můžeš přispět přes QR kód (doporučený příspěvek je 200 Kč). Pokud se rád/a hýbeš a chceš poznat nové lidi, prostě se v pátek ukaž a jdeme tančit!! 💃🔥 *'* **Pro-tip:** Přibal si s sebou láhev s vodou na doplnění tekutin 💧 a mikinu, až zapadne slunce! Až dotančíme, přesuneme se do nedaleké restaurace/baru na pohodový pokec. 📍LOGISTIKA: 18:45 - SRAZ - [https://maps.app.goo.gl/rHMiVjy39jLu86k99](https://maps.app.goo.gl/rHMiVjy39jLu86k99) 19:00 - TANČÍRNA - [https://maps.app.goo.gl/vijrXJfBsrAo18Bi8](https://maps.app.goo.gl/vijrXJfBsrAo18Bi8) 20:45 - DRINK - [https://maps.app.goo.gl/aA8t3ED9QnLufs1H6](https://maps.app.goo.gl/aA8t3ED9QnLufs1H6)

Ready to kick off summer with something different? Join us for a special community workout in Prague — a modified version of the legendary **MURPH challenge**, designed so everyone can enjoy it. No matter if you train every week or just want to try something new with an amazing group of people — this event is made to challenge yourself, meet others and enjoy a great summer evening together. Expect: 🔥 Modified MURPH workout (accessible for all levels) 🏃 Warm-up + run + workout 🤝 Supportive atmosphere & community vibe 🍹 First drink after the workout is on us ☀️ Chill evening at Smíchov riverside We’ll finish the workout together and then move to **The Pitchers** for a relaxed after-workout hangout with drinks, food and outdoor seating. Most people come without knowing anyone — so feel free to join solo 😊 ⏰ Schedule 16:00–17:30 → Workout 17:30–18:30 → Shower & transfer 18:30+ → After-workout chill & first drink on us 🍔🍹 Limited capacity. Come train, challenge yourself and start summer properly ☀️ **🎟️ Registration:** Reserve your spot here → [https://www.bananasport.cz/sportovni-udalost/567](https://www.bananasport.cz/sportovni-udalost/567)

Looking to meet new people in Prague and play badminton in a relaxed atmosphere? Join our social badminton event – perfect for meeting people and having fun while playing. 🏸 All levels welcome 🏸 No experience needed 🏸 We mix players so everyone gets a game This is not a competitive tournament – the focus is on socializing and enjoying the game. 📍 Location: Badminton Aréna Skalka 🕒 Time: 20:00–23:00 💰 Price: 350 CZK / 250 CZK with Multisport Spots are limited. 👉 Reserve your spot here: [https://www.bananasport.cz/sportovni-udalost/14](https://www.bananasport.cz/sportovni-udalost/14)

Hola tod@s! Tenemos otra reunion este viernes en Cafedu! Sois muy bienvenidos!

Hi everyone! Join us on **Friday, May 22nd**, for a screening of **[Solaris](https://www.kinoaero.cz/en?cinema=7&sort=sort-by-data&projection=48265)** at [Kino Aero](https://www.kinoaero.cz/en?cinema=7&sort=sort-by-data). The film begins at **20:00**. **This event is co-hosted by Vera and Club member Bilyana.** We will be at **the** **Kino Aero café from 19.30. Please look either for Vera** (wearing a bright pink/flowery scarf) **or Bilyana** (wearing a beige scarf) - (see also our Meetup photos). The 1972 movie, [directed by legendary Russian filmmaker Andrei Tarkovsky](https://www.criterion.com/current/posts/239-solaris-inner-space?srsltid=AfmBOorCwy5hkiBtALOhGdzYamwHhmvo_cfscwHvufd6K3ZdcwKCyDaf), follows ‘a psychologist [who] is sent to a space station orbiting a planet called Solaris to investigate the death of a doctor and the mental problems of cosmonauts on the station. He soon discovers that the water on the planet is a type of brain which brings out repressed memories and obsessions’ ([here](https://letterboxd.com/film/solaris/)). Come enjoy this screening and stay for a drink and a chat about the film afterward! If you’d like to join us, please **purchase your own ticket** **[here](https://www.kinoaero.cz/en?cinema=7&sort=sort-by-data&projection=48265).** We will be sitting in row 14 seats 9 and 10. Kind request: if you register to attend but are unable to join, please change your RSVP accordingly. Hope to see you there!

Sing for yourself, Sing for someone, Sing for the moment 🙂Choose your song & let your bathroom artist out :D coz everyone can sing... 👉 Every Friday, we welcome you to join our International Karaoke Nights. Singing or not singing, we guarantee you a lot of fun, making new friends, and meeting international people. 🏅We organise the biggest social events in the Czech Republic where you enjoy amazing cocktails and a variety of drinks, with happy hours waiting for you. 📍LOCATION Tequila Tales Bar & Music Club Újezd 19 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) ❓Questions❓ Write to https://www.instagram.com/tequilatales_prg/

early bird price till 17.05 - 350, 18-22.05 - 450, 23.05 - 600 CZK **Have you ever heard of a cuddle party? 🫂** It's a structured, non-sexual event where people come together to experience safe, consensual touch - hugging, holding hands, lying next to each other, or simply being in the same space with others Nobody expects anything from you. Just a guided environment where physical closeness is treated with care and clear boundaries The event is led by a facilitator who walks everyone through the rules of consent before anything begins - how to ask, how to say no, and how to receive a no without it being a big deal. There are warm-up exercises to help people settle in, followed by free time where participants choose for themselves how and with whom they want to interact. The evening closes with a short reflection circle **Who is this for?** People who miss physical closeness and don't have much of it in their daily lives. People who want to practice saying no - or hearing it - without it feeling like rejection. People who feel anxious around strangers and want a safe space to work through that slowly. People who are simply curious about this kind of experience. You don't need any particular reason to come **Who should probably skip this one?** If you're going through a serious mental health crisis right now, it's worth waiting until you're in a more stable place - this kind of event can bring up a lot. If you're coming with the hope of romantic or sexual connection, this isn't the right space for that. And if receiving a "no" from someone feels genuinely distressing to you, it might be worth exploring that with a therapist before joining The exact address will be shared privately - for the safety and privacy of all participants If you have any questions, feel free to ask in the comments. And if you'd like to come - just drop me a message 🤗 [Rules for the event ](https://facebook.com/events/s/cuddle-party-women-only-70526-/2167801243987301/)

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

**The friendliest human pretzel making on a Sunday morning 🥨🥰** We gather at 10:00 AM for a quick warmup (everyone on their own) and then start the timer with 5-minute rounds and 30-60s rests. About 90% of people roll No-Gi. If you want to bring your Gi, make sure to reach out to someone to coordinate before you arrive. ✅ **No experience needed** → Ask someone to show you around. It is up to them if they will (this is not a formal class, but the vibe is always friendly!) 🥋 ✅ **No structure** → Roll every round, drill techniques, or just sit out and watch. 🤼 ✅ **No partner needed** → We rotate! Feel free to ask anyone taking a break. 👋 ✅ **Mat etiquette** → Clean gear, short nails, and flip-flops off the mat.🧼🩴 Wear a mouthguard (or do not complain afterwards!). 🛡️ ✅ **BONUS gym access** → Your entry includes access to the adjacent weight room if you want to pump some iron! 🦾 ✅ **Tickets** → Buy one entry to the GYM (150 CZK or a Multisport card) at the reception. **ASK for the RECEIPT** and have it ready to show before stepping onto the mat. 🎟️ *If you want to make new friends and have some good wrestles, grab your gear and let's make some Sunday pretzels!! 🥨🤼‍♂️🔥* **Pro-tip:** Bring a water bottle! 💧 Note that there is no big hangout afterwards—we warm up, roll, thank everybody, and then go home to enjoy the rest of our Sunday. ✌️

Join us on Saturday to help the organisation Šatník sort through their donations! There will be plenty to do, as weekends tend to be busiest. We will be given instructions at the begging of the day, then help sort and organise new and existing donations. Šatník is a organisation that redistributes donated goods to single parent households and struggling families, to help relieve their stresses and give old - still useful - items a new home! If you have any questions, reach out to Julia +420 737 890 656

**The Easiest room to walk into on a Saturday night** 🤩🌍 We are a welcoming, high-energy tribe of locals, newcomers, and expats alike. Half the room is our stable core, the other is always brand new! We skip the awkward small talk and go straight for REAL connections ✨, naturally transitioning into a great party 🤩 later on. Our rules are simple: No pressure, no city masks, and absolutely no standing alone. Just grab a drink 🍹 and jump right in. You’ll leave feeling energized, connected, and a little bit more like a true Praguer. 😎🤙 👉 If you want to dive deeper, just show up and JOIN our LOCAL WhatsApp community of 250+ Praguers!

**Ready to hit the pavement, meet great people, and reward yourself with some well-earned refreshments?** Whether you're a seasoned marathoner or lacing up your running shoes for the very first time, you've found your crew! **What Makes Our Club Great?** **100% Beginner Friendly:** Nervous about your pace? Don't be! We are proudly inclusive and welcoming to runners of absolutely all levels. We believe running should be fun, not intimidating. **Led by the Amazing Anna**: Our fantastic lead runner, Anna, is here to guide the way! With her infectious energy, great route-planning skills, and encouraging spirit, Anna ensures everyone has a safe, enjoyable, and motivating run every single time. **Epic Post-Run Socials**: Let’s be honest, the best part of the run is the cool-down. We finish our routes at Superfresh, the favorite neighborhood hangout. **Even better?** We’ve partnered with them to score exclusive, organized discounts on food and drinks just for our members! **The Details** **When:** Sunday 24.5 at 10:00AM **Where:** We meet at Superfresh (Lazarska 1719/5, Prague 1) **Distance:** Usually around 5 km at a conversational pace **What to Bring:** Comfortable running shoes, a positive attitude, and your wallet for those discounted post-run drinks! Lace up your sneakers, bring a friend (or come make some new ones), and join Anna and the rest of the team for a great sweat and even better company. We can't wait to run with you! **Note:** We have more members than those signed up here 🤗 But if you do come from Meetup, please sign up here so we can prepare accordingly. \-\-\-\- Jste připraveni vyběhnout do ulic, poznat skvělé lidi a odměnit se zaslouženým občerstvením? Ať už jste ostřílený maratonec, nebo si zavazujete běžecké boty úplně poprvé, právě jste našli svou partu! ### V čem je náš klub tak skvělý? * **100% přátelský k začátečníkům:** Máte obavy ze svého tempa? Nemějte! Jsme hrdí na to, že jsme inkluzivní a vítáme běžce naprosto všech úrovní. Věříme, že běhání má být zábava, a ne stres. * **Vedený úžasnou Annou:** Naše fantastická vedoucí běžkyně Anna je tu od toho, aby vám ukázala cestu! Díky své nakažlivé energii, skvělým schopnostem plánovat trasy a povzbudivému přístupu Anna zajišťuje, že si každý pokaždé užije bezpečný, příjemný a motivující běh. * **Epické posezení po běhu:** Buďme upřímní, nejlepší částí běhu je zasloužený odpočinek na konci. Naše trasy zakončujeme v Superfresh, oblíbeném podniku v našem okolí. * **A co je ještě lepší?** Navázali jsme s nimi spolupráci a vyjednali exkluzivní slevy na jídlo a pití pouze pro naše členy! ### Podrobnosti * **Kdy:** 24.5 neděli v 10:00 * **Kde:** Scházíme se v Superfresh (Lazarska 1719/5, Praha 1) * **Vzdálenost:** Obvykle kolem 5 km v konverzačním tempu * **Co si vzít s sebou:** Pohodlné běžecké boty, pozitivní přístup a peněženku na ty zlevněné drinky po běhu! Zavažte si tenisky, vezměte s sebou kamaráda (nebo přijďte poznat nové) a připojte se k Anně a zbytku týmu, abyste se pořádně zapotili ve skvělé společnosti. Nemůžeme se dočkat, až si s vámi zaběháme! > **Poznámka:** Máme více členů, než kolik je zde přihlášených 🤗 Ale pokud k nám jdete přes Meetup, prosím, přihlaste se zde, abychom se na to mohli patřičně připravit.

Join **RSP Adventures** for an unforgettable day trip to the breathtaking Adršpach-Teplice Rocks, one of the most spectacular natural wonders in the Czech Republic. This unique sandstone rock city is famous for its towering cliffs, narrow passageways, deep ravines, crystal-clear lakes, and dramatic rock formations shaped by nature over millions of years. As we hike through this extraordinary landscape, you’ll feel like you’ve stepped into another world—wandering through a maze of giant stone towers, hidden gorges, and peaceful forest paths. The scenery here is so magical that parts of The Chronicles of Narnia: The Lion, the Witch and the Wardrobe were filmed in this very landscape, making it a dream destination for nature lovers and fantasy fans alike. During the day, we’ll also take time to relax and enjoy a traditional Czech meal in a local restaurant, adding a cultural touch to this nature-filled adventure. Whether you’re new to the Czech Republic or looking to discover one of its most iconic natural treasures, this trip offers the perfect mix of adventure, scenery, and great company. Come join **RSP Adventures** and explore the magic of Adršpach and Teplice Rocks with us! Distance : 13km walk (6 hours) Difficulty Rating : Easy to medium 📍 Limited spots available – don’t miss out! **Tour Highlights :** • Hassle-free day trip to Adršpach - Teplice Rocks from Prague • Professional and friendly English or Spanish-speaking tour guide • Transportation by air-conditioned bus • Skip the ticket line • Entrance fee to Adršpach national park • Entrance fee to Teplice Rocks national park • Enjoy specacular views of gorges, forest, and waterfalls, and explore a maze of the bizarre and aptly named rock formations such as Mayor and Mayoress, the Eagle’s Nest, the Devil’s Bridge • Immerse yourself in real-life fantasy movie locations • Guided 13 km hike through one of the most spectacular sandstone labyrinths in Europe • Walk through dramatic gorges, forest trails, crystal-clear lakes, and narrow rock passages • Visit the real-life filming locations from The Chronicles of Narnia: The Lion, the Witch and the Wardrobe • A refreshing escape into nature and one of the Czech Republic’s most iconic landscapes • Enjoy a delicious traditional Czech meal in a local restaurant You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 **More information at :** https://www.facebook.com/events/1611631696805773/

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

[Old School Groove](https://www.facebook.com/OldSchoolGrooveBand/) \- “I find my Soul Revival singing every single verse; yeah I guess that’s my church” \-Maren Morris\. Vintage rock\, southern rock\, blues\. Getcha soul on\! **[Flint Station](https://www.theflintstation.com/)** is an old depot venue for drinks and live music. They usually have a **food truck** on location. Feel free to bring your own takeout. I'll bring a basket of snacks. NO COVER *They're planning for a beautiful summer evening performance in the beer garden. However, if the weather doesn't cooperate...they will be upstairs in the old-time dance hall. Either way...it's going to be a night to remember!!* **PARKING**: either near the beer garden or across the street.