Doula

To Love Self is to Know Self *** To Know Self is to Understand Self. To Understand Self is to Care for Self. To Care for Self is to Love Self. To Love Self is to #LoveYourLife We journey through #SelfDiscovery adventures to Know Self, so we may learn the best ways to provide all that ' our me ' requires ( #SelfCare) so we may be in a state of #Namaste Love's #Grace. When we are loving Self, we are the me we love our Self to be, which is the greatest gift any of we may gift to all that is. * * * Life #Guidance with S3's High Priestess, Roni, (Lady Radiating Love ) through #Tarot, allows for ' your me ' to delve into aspects of your beingness you may not readily see, and thus to reveal #treasures of love's #wisdom you may then #consciously choose to put to use to #create #manifest a life of your #fabyoubliss. * * * Book your weekly Tarot Reading, available every Tuesday, between 11am - 7pm directly with Rev. Roni via " CalmUnity @ BeingLove .ca at least 1 ( ONE ) week in advance, to ensure availability for your requested time. Readings are available via Video or Phone on Tuesdays, AND...you can request to have a reading done on your behalf via Email ANY TIME, if you prefer. Readings using Video are available via Skype, WhatsApp, Zoom, or Google. * * * In Your Email to book your Tarot Reading, please specify: --- 3 times you are available for a reading, and if you would like a 3 card, 5 card, or 10 card reading. --- which modality you would like to use, Video ( which one ), Phone, or Email --- if you would like to add extra time for additional Life Guidance based upon your reading * * * All Readings for our MeetUp S3 Group are offered on a Discounted Energy Exchange: --- 3 Card Readings are up to 40 minutes in length maximum, and available for an energy exchange of $55.00 ( regularly $99 ) --- 5 Card Readings are up to 60 minutes in length maximum and available for an energy exchange of $77.00 ( regularly $155 ) --- 10 Card Readings are up to 90 minutes in length maximum and available for an energy exchange of $111.00 ( regularly $232 ) --- Additional time for added Life Guidance is also offered at a reduced energy exchange of $55/hour ( regularly $155 ) * * Infuse your week and prepare for a most delicious weekend ahead by having your Tarot Read !!! PowerFull assisting guidance to manifest your fabyoubliss *** * * * ALL Readings come through the Voice of Namaste #Love's Grace -- All~ways ! Roni ONLY welcomes and channels the voice of Namaste Love, and invites in the Love's Wisdom that comes through this voice, and this voice alone. There is no 'doom and gloom' in the readings received or shared - no matter the cards for when you come to Rev. Roni for a reading, it is the voice of Namaste Love's Grace you shall hear........all~ways fully supportive of your Highest Happyness and Greatest Good, and all~ways delivered within the #gentle #embrace of love's grace. * * * Make sure to extend the invite to those you hold near and dear to you, for there is no greater gift we can give then the #opportunity to Love Self more Whole-istically !! 💗 * * * Blissedly Be Sweet Beayouties !! 🙏💗 🙌 * * * * * To learn more about S3's High Priestess, #LadyRadiatingLove, ( #RevRoni // Rhonda Sheryl Lipstein ) and Sanctuaire Soul's Sanctuary ( #S3 ) please visit www.BeingLove.ca, #Gratitude for #SharingtheLove

You are warmly invited to join us in these ancient and health promoting breathing and slow moving exercises. Cultivate mental focus, relax and expand your breath, build leg strength and balance, coordinate your movement with awareness of your feeling state, circulate your vital energy. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community wellness offering from my Acupuncture office. It is my joy to share this fun, health building practice with you. Who: Anyone interested in practicing moving meditation, No prior experience required. Anyone can learn. When: Tuesdays 8am ~ 1 hr (temporarily meeting at 7:45am) Where: Zoom and in person at Bill Botts Park after quarantine is lifted. Zoom Registration Info: Step 1) go to this link to sign up and register: https://us02web.zoom.us/meeting/register/vpcocOCsqTwtwuL7ldcH1qJfBi69bQ3ZRQ Step 2) Once registered Zoom will send you a link to be able to join the class- this is what you then use to link to our Tuesday 8am qi gong class. (Meeting ID: 335-794-777) (Password: 812389) Notes: You will need a simple space for standing practices- you should be able to freely move your arms and legs. Via Zoom only if RAINING, no outdoors group class with rain. PAYMENT: This class is currently donation basis only to offset meet up and organizational costs. ~ please do not let lack of funds deter you from participating. If you wish to make a donation for your class you can find me at: Venmo: Star-Star Paypal: starurmston@mac.com PRE-REQUISITES: must be able to stand for 1 hour, no other coursework is required CAUTIONS: This class is for fun, health building purposes. Please always listen to your own body- and respect any injuries, limitations, or pain signals you have. Instructions given are guidelines only. please ask for help if you have pain or injuries, and need modifications. When in doubt for your own body, go with the spirit of the exercise: which is to awaken, circulate your aliveness and breathe..... you cannot harm yourself breathing, so please exercise common sense and adapt exercises for your own body and unique needs that day. We cannot be liable for any instructions or recommendations given or injuries sustained. Keep in mind you are participating freely and this class is to simply share in fun morning awakening. MeetUp Group Background: I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, Star Urmston LAc. I have a deep love for the sweetness of the Culver City Area, as well as the ancient art of qi gong.... so why not combine the two? Ever heard of Tai Qi? Well, Qi Gong is very similar. It is breathing and moving practice rooted in the ancient wisdom of the Martial Arts and Taoist - Chinese Medicine. It is a way of refining and cultivating oneself and, most of all, enjoying the incredible beauty of the present moment. The purpose of this group is to share basic qi gong exercises in a natural setting, as is traditional. You are invited to gather with us in the park and enjoy waking up and cultivating your energy. I will provide qi gong instruction in a playful, free form way to connect to the energy within and all around us. I will also give traditionally rooted instruction in the wonderful and foundational qi gong practice called "The Ten Pieces of Silk," and advanced Meridian Cleanse Exercises. This is a superb daily practice for working with basic health promoting breathing and moving exercises. Hope to see you here : ). Warmly, -Star Urmston LAc

We are currently meeting via Zoom for group due to Covid-19. **IF YOU ARE NEW TO THE GROUP AND PLAN ON ATTENDING THIS MEETING, PLEASE MESSAGE ME SO YOU CAN BE ADDED ONTO THE DROPBOX** We will be meeting to discuss critiques for 3 authors' works. Please come prepared to offer your critique. Thank you and I'll see you there!

Take 30 minutes out of your day to reset & recharge with a little flowy restorative yoga w/ your favorite coffee, tea, or beverage of choice (there is no judgment here). To join this live stream make sure your a member of Leah's Facebook Yoga Class Live Stream Group. This is a donation based/free class. The suggested donation is $5 per class and you can donate via the links below or use a punch off a punch card (one punch for two classes and you will have to contact Leah directly to use a punch off your punch card as a donation). This class is beginner friendly, all levels of experience are welcome, modifications will be provided, and all you need is yourself and a yoga mat w/ a quiet space. Suggested Donation for each Live Class is $5. PayPal leahmrichards@gmail.com Venmo @Leah-Richards-9 Cash App $LeahMRichards Visit www.360yoga.net and click the yoga tap to leave a donation via Leah's Square Up Link.

✅ Do you want to gain fluency and improve your confidence speaking? ✅ Want to expand you vocabulary? ✅ Want to practise your conversation skills in a small group? ❌ No more boring grammar classes, learn real, practical English! This small intermediate to advanced conversation group (maximum 4 students) is about practising your English, expanding your vocabulary and improving pronunciation. All classes are managed by a professional native English teacher who will ensure your time is enjoyable, dynamic and worthwhile. We use interesting materials and classes are dynamic to ensure you maximise your time. What you have to do... ✍ Sign up in Meet Up and confirm your attendance by WhatsApp: +34 645 598 927 💵 Cost: 17.50€ ⌚ When: Tuesday 🕖 Duration: 1 hour 📍 Where: By Skype 👥 Group Size: Maximum 4 attendees

Join us for a breathwork session. Everyone is welcome. Cost of attending is only your time and attention. Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first. https://us02web.zoom.us/j/750599401 Be well and Breathe deep, Chuck McGee III

Understand your unique mind-body (dosha) type using the world’s most ancient and sophisticated system of self-healing ❤️‍🩹 and learn about how to choose the most suitable food type, exercise type and relationships to help you find balance in your life Online Zoom [https://zoom.us/j/3986914307](https://zoom.us/j/3986914307?fbclid=IwAR04Sl41ZVHA_Z72tO3YVeWFovA1DQPOnSSKXT8pR9bAVElGwLRIMrwN-xY) Do this quick 10-question multiple-choice quiz before [https://chopra.com/dosha-quiz](https://l.facebook.com/l.php?u=https%3A%2F%2Fchopra.com%2Fdosha-quiz%3Ffbclid%3DIwAR25Uh9Ek-VdkiKFeu9np0Ui-1ocLJb85s9UydL2SpDltuNVuhYtpuG-6vM&h=AT1YzY9cR1VKZABkVyj_RYvBBzA3I_x9IQ4uOsqU5yjH8OesgogFkoiZzTUfUdiUCQLEh0J5_eXqVQQu1a7VGEV-ttl1iDdIc0wjxqh1avC-hlxBOxsnavSzIAPC2AWonw&__tn__=q&c[0]=AT3n9yAr8aRImBOfXjiZr5wjyiJ3uOq3rZRlfdM9TdM2i7zmshPPKlhSSIi_5c_0uveu3OSqwF--68sjasoFGi8I_aTcLxL6ad9lLRqB5dfuBEU3PU4SOrqI6Lxh5ayShNmSLVPhcTStoU2rNeOJw3ds5qaH-Dmb2ZDJnzJBV5NZdXfAYA) All are welcomed! Workshop in English. Presenter: Dee Oh of Dee Dream Life [www.deedreamlife.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deedreamlife.com%2F%3Ffbclid%3DIwAR3pOmjUo-NMBc9y-AFrfSjWkltHe3hQJ-ksBLGZO5T94pRIrnV0e7HzAAc&h=AT10aYzP2ea3avEyywE6fwXBLJnKaGsVIvH2wUvyg14HECD6OtPkKg1imdBleEYgfuY5x8D9-DuamSqpuoeYqCaOKVKtAk6cCv07lC2Dp1S2NK8u7Q0psTx1vjwWIfIfvQ&__tn__=q&c[0]=AT3n9yAr8aRImBOfXjiZr5wjyiJ3uOq3rZRlfdM9TdM2i7zmshPPKlhSSIi_5c_0uveu3OSqwF--68sjasoFGi8I_aTcLxL6ad9lLRqB5dfuBEU3PU4SOrqI6Lxh5ayShNmSLVPhcTStoU2rNeOJw3ds5qaH-Dmb2ZDJnzJBV5NZdXfAYA) [www.Instagram.com/deedreamlife](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.Instagram.com%2Fdeedreamlife%3Ffbclid%3DIwAR30XnIx0onZbDn_wyFNgghY68ywyIL6bbusZ26CYu1mGOEkc1bwLJGQzj4&h=AT2oRBKoEWFg2tw0aObstL4XJJND1YnJlcgZ4-AICeztNoJbH3Y5OXNQST5nmI6nbi_oxE8x0cRp-mdECNZjtYioWyGpNgLB-xGy4kScddxMzsz69LY_zjJ116Vq1ysLuQ&__tn__=q&c[0]=AT3n9yAr8aRImBOfXjiZr5wjyiJ3uOq3rZRlfdM9TdM2i7zmshPPKlhSSIi_5c_0uveu3OSqwF--68sjasoFGi8I_aTcLxL6ad9lLRqB5dfuBEU3PU4SOrqI6Lxh5ayShNmSLVPhcTStoU2rNeOJw3ds5qaH-Dmb2ZDJnzJBV5NZdXfAYA) Free to pass around to everyone

Regular Fortnightly TED Circle Meetings!! As always, we are going to watch one of the TED talks and practice summarizing the content material and then have discussion around questions prepared by the host. Just come with an open mind and a respectful attitude! :)

Discovering your path as a parent can be awkward and confusing. Cookie-cutter approaches lead to frustration and needless stress. You are unique, and your child is unique. Learn an approach to parenting that embraces diversity and change, leads to a secure parent-child bond founded on mutual respect and love, and will guide you when you are on your own. Ask questions and share your concerns in a supportive space. Whether you are a parent, or just beginning to consider having a child, you are welcome, and owe it to yourself and your child to be here.

New Light Sanctuary’s Soulfully Satiating Sundays are an hour long online space facilitated by Multifaithed Ministers. ***Nourish your Spirit***. ***Sit in Guided Meditation.*** ***Listen to the drums and fill your heart with peace. Join us in community,*** ***share your wisdom, or just be in Sacred Space.*** Doors open at 8:45AM Eastern and doors close promptly to start at 9:AM Eastern. We require that all participants keep their cameras on throughout the session for the sake of transparency and respect for all. Blessed Be.

Fit4Yoga Studio belongs to Alex Filimon, a Romanian certified Yoga instructor that lives in The Netherlands. On the website you find more information: [http://www.fit4yoga.ro/](http://www.fit4yoga.ro/?fbclid=IwAR1HmP5ryL2JywhT8Nsc2m6jnj0ukNUZCIXKvFhg9WHiyk4U6wkLROB6LJ4) Individual, smaller or bigger groups, online, outside or inside, we can achieve the maximum results with the minimum time. Make an account, and book online your place for the class before the end of Thursday: [https://www.momoyoga.com/fit4yoga-studio/](https://www.momoyoga.com/fit4yoga-studio/) €10 for the Online Power Yoga session, via zoom. More about Alex's background: * IYENGAR YOGA Teacher Training (lvl 1) (B.K.S. Iyengar Yoga Institute, Amsterdam, in progress 2020) * BODY BALANCE Teacher Training (Les Mills, Amsterdam, 2019) * IYENGAR YOGA WORKSHOP (20 HOURS) (David Meloni, Bucharest May 2016) * RAINBOW YOGA TEACHER TRAINING (Leva Wildlovebeamer, Bucharest Aug 2016) * INTERNATIONAL YOGA FESTIVAL (INDIA, Rishikesh Feb-March 2015) * IYENGAR YOGA WORKSHOP (24 HOURS) (David Meloni, Bucharest September 2015) * KRYA YOGA Initiation (Daniel Mitel, Bucharest November 2014) * Certified HATHA YOGA TEACHER (CYT®200hr) * (Michelle Kaminski – Yoga Alliance Europe, School of Transformational Hatha Yoga: Sept – Oct 2014, Athens, Greece) * FITNESS YOGA: The Power of Asanas (Julio Papi- Move ON Fitness Education, Bucharest 2013) * INTERNATIONAL PILATES CONVENTION OF ROMANIA (Iasi, Oct. 2011)

Join us for our Virtual Populace Hangout ( virtual PiP) in Discord to chat, ask questions, share interests, and meet people! Join the Discord server using this link: https://ansteorra.org/bryn-gwlad/resources/bryn-gwlad-discord-server/ Check out the website: https://ansteorra.org/bryn-gwlad

90-min online class including basic yoga postures and breathwork to help to relax (All levels welcomed including complete beginners) All Levels Prema Jo Yee Yung Fung To redeem free class (Donations Welcomed FPS or PayMe 63344266) 1. We will appreciate it if you follow us on IG 2. Follow IG www.instagram.com/premaliving 3. Follow IG www.instagram.com/deedreamlife 4. go to https://www.deedreamlife.com/schedule 5. Find the Yoga + Breathe & Relax (Community Class) if no Glofox account click the Register button to complete the registration 6. Zoom link to be sent once the registration is completed For other classes, download Dee Dream Life app or www.deedreamlife.com/schedule

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

Let’s walk the gardens and enjoy what has spring has on display.