Regulación de las emociones
Conoce a otras personas de tu localidad interesadas en Regulación de las emociones: podréis compartir experiencias, inspiraros y animaros mutuamente. Únete a un grupo de Regulación de las emociones.
0
miembros
0
grupos
Temas relacionados
Preguntas Frecuentes
¡Sí! Consulta los eventos de regulación de las emociones que están sucediendo hoy aquí. Estas son reuniones en persona donde puedes conocer a otros entusiastas y participar en actividades ahora mismo.
Descubre todos los eventos de regulación de las emociones que tienen lugar esta semana aquí. Planea con anticipación y únete a emocionantes encuentros a lo largo de la semana.
¡Absolutamente! Encuentra eventos de regulación de las emociones cerca de tu ubicación aquí. Conéctate con tu comunidad local y descubre eventos en tu área.
Eventos de Regulación de las emociones Hoy
Únete a los eventos de Regulación de las emociones en persona que están sucediendo ahora mismo
Afterwork Session: Mobile Markets
Compete in the fast-moving smartphone industry. Balance production, pricing, innovation, and market expansion while reacting to rivals. A sharp economic strategy game about predicting the market.
[How to Play](https://youtu.be/laiijYkVoDc?si=VaxXdN9JP0BXFSL9)
[BGG](https://boardgamegeek.com/boardgame/344768/mobile-markets-a-smartphone-inc-game)
[Rulebook](https://www.arcanewonders.com/eu/wp-content/uploads/sites/6/2024/06/MobileMarkets-Rules.pdf)
Everyone is welcome! No previous experience or game knowledge needed — I’ll explain all the rules before we start.
French Language Meetup @ Ibis Hotel off Grand Place
Do you like keeping your French up to date? Or do you want to help the ones that need some help here? If so, this meet up activity might be something for you :)
Let's meet in order to have conversations in French together!
* How to find us? -
This meetup will take place at an easy to find venue, which is very close to subway station Gare Central and nearly to Grande place Brussels In this venue, it's possible to eat a little something - or to just have some drinks.
we are in the hotel there is the big table ,
If you want speak with a few people you can change your chair or your place.
For those who already speak a bit of French -
ANYONE that can take part in the Meet up without having to ask "What does this mean?" all the time, is MORE than welcome!
(And yes, pretending to understand it all and "Nodd and smile IS allowed :) )
Because reading and listening are very good teachers too...
In fact anything that doesn't slow down practicing the language goes :)
Or in more strict words: this Meet up is not the best place to go to for absolute beginners
If you can not find call please Olivier 0476600552 or Mehrdad 0486652242
[https://www.google.com/maps/place/Rue+du+March%C3%A9+Aux+Herbes+100,+1000+Bruxelles/@50.8466178,4.3551211,3a,28.7y,35.83h,95.4t/data=!3m6!1e1!3m4!1spHFBcXTJGMiNd7y_1PFAgg!2e0!7i16384!8i8192!4m5!3m4!1s0x47c3c47f9e11971f:0x7c45bfb50b08362a!8m2!3d50.8467965!4d4.3553835](https://www.google.com/maps/place/Rue+du+March%C3%A9+Aux+Herbes+100,+1000+Bruxelles/@50.8466178,4.3551211,3a,28.7y,35.83h,95.4t/data=!3m6!1e1!3m4!1spHFBcXTJGMiNd7y_1PFAgg!2e0!7i16384!8i8192!4m5!3m4!1s0x47c3c47f9e11971f:0x7c45bfb50b08362a!8m2!3d50.8467965!4d4.3553835)
Address is Rue du Marché Aux Herbes 100
Enjoy the Meetup!
Salsa, Bachata, Lindy Hop, Forró, African Dance Classes/Cours
EN (FR en bas):
We're still accepting people in our classes. Join us!
-step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html)
-step 2: Show up!
Schedule:
[Monday to Thursday](https://www.danceproject.be/classes.html#schedule)
Fees :
[All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees)
Locations:
-Rue Brialmont 7, Brussels
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1:
From base to the dancefloor!
When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base.
Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró!
Our group is very welcoming and looking forward to meet new dancers!
Salsa, Bachata, Lindy Hop, Forró Roots I - 2:
Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go!
[https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers)
Salsa, Forró Roots II - 3:
Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back!
[https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates)
More info:
-Web: [https://www.danceproject.be](https://www.danceproject.be)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
\-\-\-\-\-
FR:
Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous !
-1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html)
-2ème pas : Vient danser !
Horaire :
[lundi à jeudi](https://www.danceproject.be/cours.html#horaire)
Les prix :
[Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix)
Endroits :
-Rue Brialmont 7, Bruxelles
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1 :
De la base à la piste de danse !
Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base.
C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró !
Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs !
Salsa, Bachata, Lindy Hop, Forró Roots I - 2 :
Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y!
[https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities)
Salsa, Forró Roots II - 3 :
Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi !
[https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires)
Plus d’info:
-Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
💃 Salsa classes Season 2025-26 🕺
🇬🇧 EN 🇬🇧
🔥 SALSA CUBANA CLASSES ARE BACK 🔥
We are delighted to see you again for the start of the 2025/26 academic year
👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)**
✅ PROGRAMME ✅
👉 TUESDAY 16/09
7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa
8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam
8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa
\*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people.
👉 WEDNESDAY 17/09
7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa
7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa
8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa
👉 THURSDAY 18/09
8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli
9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli
👉 FRIDAY 19/09
8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania
9:30-12:30 am - Practica & Entertainment with DJ Joel
💃 Dale Mambo🕺
Afterwork Session: Ark Nova
In Ark Nova you will plan and design a modern, scientifically managed your zoo park. With the ultimate goal of owning the most successful zoological establishment, you will build enclosures, accommodate animals, and support conservation projects all over the world. Specialists and unique buildings will help you in achieving this goal.
[Ark Nova on BGG](https://boardgamegeek.com/boardgame/342942/ark-nova)
[How to Play Ark Nova](https://www.youtube.com/watch?v=FmznRgE9PBs) (36 mins)
[Ark Nova tutorial and playthrough](https://www.youtube.com/watch?v=NqPzwF7PPq8) *(3h 36m)*
Intercambio francés español en Bruselas
La idea es quedar y practicar francés y español en Bruselas. Apto para todos los niveles.
Groupe pour améliorer l'espagnol et français à Bruxelles. Pour tous les niveaux.
Nos juntaremos en el Centro Cultural Metaprosa (Chaussée de Saint Pierre 9, 1040 Etterbeek, Bruselas) para conversar con un café o una cerveza en la mano.
Todos los martes de 19.00- 21.30.
Eventos de Regulación de las emociones Esta Semana
Descubre lo que está sucediendo en los próximos días
Weekly Bachata classes @Albert Hall - New session for beginners
Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! 💃🕺
We have just started a new session where everyone can learn at their own pace. Come with or without a partner.
After the beginner's class, there are more advanced classes, followed by a free dance party for students. 🎉
A nice venue and a warm atmosphere—don't miss this opportunity!
🔥 PROGRAM 🔥
7:00 p.m. → Bachata Beginner NEW (Room 1)
7:00 p.m. → Bachata Advanced (Room 2)
8:00 p.m. → Bachata Beginner II (Room 1)
9:00 p.m. → Bachata Intermediate (Room 1)
💥 10:00 p.m. → Bachata Social Party with DJ Felito on the decks for a wild night of dancing! 🎶
🍍 Fresh fruit buffet provided to recharge your batteries between dances!
📍 Location:
Albert Hall
651 chaussée de Wavre
1040 Brussels
💸 Prices:
1 class: €15
10-class pass: €120
20-class pass: €210
Dance party only: €10 (cash)
👉 Registration on site
Conversazione in italiano @ Poppy's - Vicino parvis st gilles
Ciao a tutti!
Ci ritroviamo ogni venerdì dalle 18:00 per un bicchiere (si può anche mangiare) da Poppy's Bar, che si trova a 2 minuti di camminata da Parvis St Gilles. Un tavolo per 20 persone è riservato sotto il nome di Salvatore. Dunque, se non ci sono o se sarò in ritardo, potrete chiedere al barista. È un incontro informale, perché non è un evento strutturato, ma piuttosto un gruppo di persone che si riuniscono per parlare e praticare l'italiano.
Anche i nativi italiani sono benvenuti :) Tutto ciò che serve è un sorriso — e puoi anche portare un amico!
👉 **Importante:**
* È obbligatorio essere iscritti all’evento su Meetup per partecipare.
L’iscrizione è importante per gli organizzatori, perché permette di conoscere il numero dei partecipanti e di garantire la sicurezza e il benessere di tutti i presenti.
* Se cambiano le vostre circostanze e non potete più venire, annullate la vostra partecipazione per lasciare posto ad altri.
* Vi chiediamo di assicuravi di pagare i vostri consumi, per evitare che gli organizatori saranno rimasti a pagare per gli altri.
* Si prega di non parlare di politica cosi ci godiama la serata in tranquilita, di rispettare tutti i partecipanti e di non trattare l’incontro come un appuntamento romantici o intimo: l’obiettivo è semplicemente praticare e migliorare l’italiano in un ambiente piacevole e rilassato.
PS :
FR - Table de conversation en italien chaque vendredi de 18h30 à 22h00 au bar Poppy's, à deux minutes à pied du Parvis St-Gilles" (adresse : rue de Moscou 11, 1060 Saint-Gilles)
NL - Praattafel in het Italiaans elke vrijdag van 18.30 tot 22.00 uur in de Poppys bar, op twee minuten lopen van Sint-Gillisvoorplein (adres: 11 Moskoustraat, 1060 Sint-Gillis)
EN - Conversation table in Italian every Friday from 18:30 till 22:00 at Poppy's, 2 minutes walk from tram stop Parvis Saint-Gilles (address : Rue de Moscou 11, 1060 Saint-Gilles)
ES - Mesa de conversación en Italiano cada viernes desde las 18:30 hasta las 22:00 en el bar Poppy's, a dos minutos a pie de la parada del tranvia Parvis St-Gilles (direccion: Rue de Moscou 11, 1060 Saint-Gilles)
Geopolitics/Géopolitique/ژئوپلیتیک/Геополитика/גאופוליטיקה
**Soirée débat — Cuba : l’échec du communisme ? Aux radical-chic européens ne reste-t-il que la Corée du Nord ?**
Cette semaine, notre discussion porte sur Cuba.
Depuis la révolution de 1959, l’île est gouvernée par une dictature communiste.
Pendant des décennies, Cuba a survécu grâce au soutien économique de puissances alliées, d’abord l’Union soviétique, puis le Venezuela, l'Iran, la Chine.
Aujourd’hui, l’économie cubaine traverse une crise profonde : pénuries alimentaires, coupures d’électricité, inflation, migration massive et dépendance énergétique. La fin du soutien pétrolier vénézuélien ont accentué une situation déjà dramatique.
Dans le débat public occidental, Cuba est souvent présentée à travers des récits simplifiés :
– soit comme un symbole romantique de résistance révolutionnaire
– soit comme un exemple caricatural d’échec politique
Notre objectif n’est pas de répéter ces récits.
Notre objectif est de comprendre.
***
### **Topics We Cover**
Nous analyserons la situation cubaine à travers plusieurs angles :
**1\. Le système politique cubain**
Comment un régime communiste à parti unique a-t-il maintenu le pouvoir pendant plus de six décennies ?
**2\. L’économie cubaine et ses limites**
Pourquoi l’économie planifiée cubaine produit-elle pénuries chroniques, dépendance énergétique et faible croissance ?
**3\. Les sanctions américaines**
Quel est l’impact réel de l’embargo américain ?
Affaiblit-il le régime ou renforce-t-il sa légitimité politique ?
**4\. La fin du soutien vénézuélien**
Quel rôle le pétrole subventionné du Venezuela a-t-il joué dans la survie du modèle cubain — et que se passe-t-il lorsque ce soutien disparaît ?
**5\. L’avenir de Cuba**
Transition politique, réforme économique progressive ou stagnation durable ?
***
### **What Makes This Different**
– Nous privilégions les témoignages de personnes originaires ou connaissant directement la région
– Nous examinons ce que les médias simplifient ou ignorent
– Nous encourageons les désaccords argumentés et les perspectives contradictoires
– Nous analysons les intérêts, les rapports de force et les réalités économiques — pas les slogans
Ce n’est pas un espace de propagande.
C’est un espace de réflexion.
***
### **Why This Forum Exists**
À Bruxelles, plusieurs initiatives proposent des débats structurés.
Trop souvent, cependant, un petit cercle détermine les propositions et limite la diversité réelle des conclusions possibles.
Il existe aussi des espaces où la géopolitique se réduit à des slogans anti-américains ou à des indignations partisanes.
Ce forum n’est ni l’un ni l’autre.
Nous accueillons une véritable diversité d’opinions et d’expériences.
Personne ici ne sera exclu pour avoir remis en question un récit dominant.
Les idées se confrontent librement.
Les attaques personnelles ne sont pas tolérées.
***
### **Motions & Proposals Welcome**
Nous encourageons les participants à proposer des motions de débat.
Une motion doit être formulée avec sérieux :
– une thèse claire
– un minimum de contexte historique ou juridique
– une compréhension des enjeux géopolitiques
Les propositions destinées à stimuler la réflexion sont bienvenues.
Les slogans et provocations faciles ne le sont pas.
***
### **Languages**
La langue dépendra des participants présents.
Les débats se déroulent généralement en anglais et en français, mais nous pouvons accueillir d’autres langues lorsque cela est possible.
Langues actuellement possibles :
– English
– Français
– Nederlands
– Español
– Italiano
– Русский
– Farsi
L’objectif est la compréhension, pas la pureté linguistique.
***
### **What We Ask of Participants**
– Venez pour comprendre, pas pour “gagner” un débat
– Soyez ouverts à des perspectives qui contredisent les vôtres
– Parlez avec des faits, du contexte et de l’histoire
– Si vous proposez un sujet, venez préparé
– Critiquez les idées, jamais les personnes
– Pas de censure des opinions
– Pas d’attaques personnelles
– Pas de diffamation
Le désaccord est normal.
La paresse intellectuelle ne l’est pas.
***
### **This is not a dating meetup**
Tous les espaces sociaux ne sont pas destinés à flirter ou à chercher des opportunités romantiques.
Si vous considérez ce forum comme un terrain de drague ou que vous faites des avances non désirées, vous n’avez pas compris le but de ce groupe.
La conversation vient d’abord.
Les idées viennent d’abord.
Le respect vient d’abord.
***
### **Location & RSVP**
L’événement aura lieu à Ixelles, dans un bar public.
Pour préserver la qualité et la sécurité de la discussion, le lieu exact est communiqué uniquement aux participants confirmés via notre groupe WhatsApp.
👉 Pour RSVP et recevoir le lieu :
https://chat.whatsapp.com/LX7UkWGZ3UdLQWLBvNdezN
L’objectif n’est pas l’exclusivité.
L’objectif est une discussion sérieuse entre personnes capables de réfléchir librement.
The goal is not exclusivity, but accountability and quality of discussion.
If this format doesn’t suit you, this event may not be the right fit.
🌿 Château de La Hulpe Spring Walk & Social 🌿
Let’s enjoy a beautiful nature escape just outside Brussels at the stunning **Château de La Hulpe** 🌳✨
This walk is the perfect mix of fresh air, relaxed social vibes, and scenic landscapes, ideal to meet new people and enjoy a peaceful Saturday together.
---
**📍 Meeting Point**
Parking area near La Hulpe Station (3 min walk from the station)
📌 Exact Google Maps pin will be shared in the WhatsApp group
---
**⏰ Timing**
Meeting time: **11:40**
(Start adapted to the train arriving at 11:28 from Brussels)
---
**🚆 Getting There (from Brussels)**
Train from **Brussel-Luxembourg → La Hulpe**
Arrival: **11:28**
(Other options available — carpooling possible 🚗)
---
**🥾 The Walk**
A relaxed and scenic walk around the Château grounds and surrounding nature 🌿
Expect beautiful views, forest paths, and a nice social atmosphere.
Distance: ~8–10 km
Pace: Easy / relaxed
Duration: ~2.5–3 hours (including small breaks)
---
**👥 Community Vibe**
This is a **social walk**, not a guided tour , we walk together, meet new people, and enjoy the moment 😊
Everyone is welcome, especially newcomers!
---
**💸 Participation**
👉 To join, you need a **Sunday Vacations membership**:
• Explorer: €5/year
• Voyager: €50/year
• Ambassador: €150/year
👉 **This event is free (no organizing fee)**
Membership 👉 [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership)
---
**📲 WhatsApp Group**
After joining, you’ll get access to the WhatsApp group for:
• Live updates
• Exact meeting point
• Coordination on the day
---
**⚠️ Important**
• Bring comfortable walking shoes
• Check the weather & dress accordingly
• Join only if you’re sure you can come (we keep groups reliable 🙏)
---
**🌍 About Sunday Vacations**
We are a community connecting international people in Brussels through shared experiences, hikes, trips & social events.
---
Looking forward to a beautiful spring walk together 🌸🌿
Intervals Workout Session 🏃🏻♂️🏃🏼♀️🏃🏻 Hippodrome de Boitsfort
We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter.
Program:
15’ warm up
**To be defined**
Cool down to get back to the starting point… or more
S=All out sprint
RF = Run fast, at MAS (Maximum aerobic speed)
CF = Run comfortably fast (1h threshold)
J = Jog, recuperation
Notes:
It should take about one hour in total, as the cool down will end when we reach back to the meeting point.
It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle.
For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part.
Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable
***Acknowledgement of member responsibility and release of liability.***
By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
Noche Latina 11.04 White Edition @cactus club
▬▬▬▬▬ Noche Latina White Edition ⭐ 11.04⭐ Cactus Club ▬▬▬▬▬
🇫🇷 : Enfilez vos plus belles tenues blanches et venez vous déhancher sur les meilleurs sons latinos du moment.
Workshop gratuit, déco, show, animation, cadeaux et d'autres surprises vous attendent
🇧🇪 : Trek je mooiste witte outfits aan en kom je heupen schudden op de beste Latin klanken van dit moment.
Gratis workshop,decoratie,show,entertainment, geschenken en andere verrassingen wachten op u
🇪🇸 : Ponte tus conjuntos blancos más bonitos y ven a mover las caderas al ritmo de los mejores sonidos latinos del momento.
Te esperan talleres gratuitos, decoración, espectáculos, animación, regalos y otras sorpresas
🇬🇧 : Put on your most beautiful white outfits and come move your hips to the rhythm of the best Latin sounds of the moment.
Free workshops, decoration, shows, entertainment, gifts and other surprises await you.
🇻🇪🇦🇷🇩🇴🇪🇨🇲🇽🇻🇪🇨🇺🇧🇷🇻🇪🇦🇷🇩🇴🇪🇨🇲🇽🇻🇪🇨🇺🇧🇷🇻🇪🇦🇷🇩🇴🇪🇨🇲🇽🇻🇪🇨🇺🇧🇷
💃🕺 20h30 : Free Workshop (Open lvl) Bachata FuegoDance.be
💃🕺 21h30 - Minuit : salsa /bachata
🌈 Minuit - 6h 🌈: Reggaeton, Latin House ,Merengue, Baile funk, Mombathon , Afro, Dancehall, Mashup Music
🎶 Lukas - Gizmo - Lora 🎶
▶️ Show Reggaeton
✅ Dress code : White / blanco / blanc / witte
🔸 PAF: 5 Euros before / antes de las / avant / voor 23:30
● FACEBOOK : NocheLatinabelgium
● INSTAGRAM : NocheLatinabelgium
☎️ +32 498 30 13 31
📍 Cactus Club ( Climatisation, Free Parking )
Boulevard du Souverain 147, 1160 BXL
Let’s Connect in Brussels – O’Dance Fiesta Wednesday
### **O’DANCE FIESTA — WEDNESDAYS IN BRUSSELS**
**Bring the sunshine to your week!**
***Salsa – Bachata – Kizomba***
Meet, dance, connect & make new friends
📍 Rue Montoyer 1, 1000 Brussels
**EVERY WEDNESDAY**
⏰
**6:30 PM** – Welcome + Salsa mini demo
**7:00 PM** – Salsa Beginners
**8:00 PM** – Salsa Intermediate
**9:00 PM** – Practica & SBK Dance Social – FREE Entry
INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==)
PHONE :0499/891868
No partner? No problem!
Warm, fun & international vibe
Join the O’Dance energy and dance your heart out!
### **O’DANCE FIESTA — TOUS LES MERCREDIS À BRUXELLES**
**Faites entrer le soleil dans votre semaine !**
***Salsa – Bachata – Kizomba***
Dansez, rencontrez, connectez et créez de nouvelles amitiés
📍 Rue Montoyer 1, 1000 Bruxelles
**TOUS LES MERCREDIS**
⏰
**18h30** – Accueil
**19h00** – Cours de Salsa débutants
**20h00** – Cours de Salsa intermédiaires
**21h00** – Practika & SBK Social (ENTREE GRATUITE)
INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==)
PHONE :0499/891868
Pas de partenaire ? Pas de souci !
Une ambiance chaleureuse, fun et internationale
Rejoignez l’énergie O’Dance et dansez à fond !
Eventos de Regulación de las emociones Cerca de Ti
Conéctate con tu comunidad local de Regulación de las emociones
Soccer + Vida’s Plant Based Butcher ⚽️ 🌱 🥪 🔥
Soccer + vegan deli eats =
the perfect Saturday ⚽🌱🔥
We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides.
Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day!
Game → Food → Good vibes
📍 Soccer - Park of Roses
3923 N High St
Columbus, OH 43214
📍 Vida’s Plant Based Butcher
1724 Northwest Blvd Unit C
Columbus OH, 43212
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
💃 Live Salsa Band Saturday 4/18! 💃 Salsa, Bachata, and Merengue Dancing! 💃
💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚
💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠:
💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚!
.
💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖
💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦
.
🟣 Salsa, Bachata, and Merengue
🟣 Dancing All Night Long!
.
👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭:
[https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/)
.
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43068
.
🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧
8:00 pm – 8:30 pm
.
🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧!
8:30 pm – 9:30 pm
.
🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡
𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝!
9:30 pm – 1:00 am
.
✅ Cover Includes Dance Lesson and/or Party!
.
👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭:
[https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/)
.
👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!)
.
👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫
.
✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲!
✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝!
✅ Always Other People to Dance With!
✅ Singles, Couples,
Beginners, and
Pros Welcome!
.
✅ BYOB
✅ 18+
.
✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com
𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔
.
👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭:
[https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/)
.
CABS celebrates National Boardgaming Day - Saturday! 4/11
CABS Saturday Meeting - come play some boardgames with us. Doors open at 10am and close around Midnight.
We have 2000+ games onsite for playing !!! Your first visit is FREE!!!
IT'S YOUR MOVE !!! JOIN US AT CABS!!!
IxDA Chat ‘n Pancakes
Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty.
Join the local UX and Digital Design community for a casual monthly breakfast.
Look for us upstairs!




















