Campos de entrenamiento para que mujeres se pongan en forma

Yin & Essential Oil with Sound for Deep Relaxation is a calming and restorative experience designed to help you fully unwind and recharge. This class combines long-held Yin Yoga postures with soothing essential oils and healing sound elements to release tension from both the body and mind. Gentle stretches support deep relaxation while calming aromas and sound vibrations create a peaceful and grounding atmosphere. The slow pace of the practice encourages stillness, mindfulness, and nervous system regulation, allowing the body to soften deeply and the mind to settle. Perfect for stress relief, emotional balance, and complete relaxation. https://www.eversports.de/org/activity/c01d1b64-a798-45a0-8c8c-10240866f080

¿Te apetece pasar una tarde agradable jugando a juegos de mesa y conociendo gente nueva en un ambiente relajado y cercano? Este encuentro está pensado precisamente para eso: socializar, conectar y pasarlo bien, sin importar si ya conoces los juegos o si es tu primera vez en el grupo. ¿Qué tipo de juegos jugamos? Elegimos juegos accesibles, dinámicos y sociales, no solo juegos largos o complicados. Por ejemplo: Juegos rápidos y ligeros como 6 nimmt!, Love Letter o Sushi Go Juegos de interacción y risas como Codenames, Dixit o Exploding Kittens Juegos de deducción social como The Resistance, Salem o Werewolves Y, si apetece, algún juego un poco más estratégico, siempre explicado con calma No importa si es tu primera vez en el grupo: explicamos las reglas y elegimos juegos accesibles para que todo el mundo se sienta cómodo desde el principio. El juego es solo la excusa para socializar y conectar de forma natural. Un espacio seguro y diverso Solemos ser un grupo diverso, abierto y con muy buen rollo, donde se respeta a todo el mundo. Queremos crear un entorno amable, sin juicios, en el que cualquiera pueda sentirse a gusto. ️ En español (o para practicarlo) Si hablas español o te apetece practicarlo en un entorno amable y natural, estarás más que bienvenida/o. El grupo suele estar formado por personas de distintos orígenes y niveles, y la comunicación fluye de manera relajada. Si te apetece conocer gente de forma tranquila, sin presión y con los juegos como punto de encuentro, este plan es para ti. ¡Te esperamos! Nota: se solicitará a los participantes una donación voluntaria de 2€ para gastos de organización y compra de juegos.

Bei unserem Spieleabend für Queers and Friends kannst Du alles aus unserer umfangreichen Sammlung moderner Brettspiele spielen, und das in geselliger Runde. Komm' gerne auch alleine, wir freuen uns immer auf neue Gesichter. Unser Spieleabend findet jeden Dienstag ab 19 Uhr statt. Snacks und Getränke findest Du an unserer Theke. Wir freuen uns auf Dich.

Create the candle of your dreams in this premium scented candle workshop in Berlin, where creativity, sustainability, and craftsmanship come together. Hosted inside the Galleria Lucia Atelier, this immersive experience takes place in a historic artist building - a former factory now home to painters, designers, and makers. It's not a showroom or an office, but a real working candle atelier where so many candles come to life. During the workshop, you'll design a fully customized scented candle from start to finish. Choose your candle jar color, painted with sustainable, dishwasher-safe paints and designed to last up to 500 washes. Once your candle is finished, the glass can be reused as a drinking glass - making it both beautiful and responsible. Select from a curated range of premium fragrance oils, choose wax colors, finishes, and add natural crystals for a truly personal touch. You'll also create your own custom label, making each candle a one-of-a-kind piece. While you create, enjoy complimentary refreshments and learn expert tips on how to choose sustainable candles in the future and care for your candles so they burn cleaner and last longer. Surrounded by hundreds of candles and the authentic atmosphere of a Berlin candle atelier, this workshop offers a rare behind-the-scenes look into small-scale candle making - creative, intimate, and unforgettable. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Planning to go on parental leave while working in tech? You probably have a ton of questions, and we will do our best to get you answers. Whether you're expecting, currently on leave, planning ahead or wanting to support your teammates, navigating parental leave comes with a lot of new challenges. Technical careers require us to stay up to date and living in Germany adds another layer of bureaucratic hurdles to the mix. To help you feel more prepared, we have selected panelists who've been through it and will share their experiences openly: what worked, what surprised them, and what they wish they'd known. We'll cover the practical and bureaucratic side, the career side, and we'll reserve time for your questions. **🗓️ Agenda** 6:30 Arrival and networking 7:00 Welcome and Intro 7:10 Panel Discussion: Planning Parental Leave in Tech 9:00 Event ends **Panel: Planning Parental Leave in Tech** ● **Saranya Parvathi Ganesan**, Senior Software Engineer @Immoscout24 ● **Sinny Kumari**, Associate Engineering Manager @Red Hat ● **Vanessa Ating**, Senior Frontend Engineer ● Moderated by: **Vaishali Thakkar,** Confidential Computing Expert @SUSE **🍕 Food and Drinks** There will be vegetarian and vegan food and beverages sponsored by our host Bettermile. 🗣️ **About the Panelists** **Saranya** I’m a mother to a four-year-old daughter and currently work as a Senior Software Engineer at ImmoScout24. I have over 12 years of experience in software development, primarily in backend engineering with Java, Kotlin, AWS, Node.js, and serverless technologies. Prior to moving to Germany, I worked as a Software Engineer at PayPal and Ford in India. I’m passionate about mentoring, continuous learning, and staying hands-on with technology while building scalable and reliable systems. **Sinny** [Sinny](https://sinnykumari.wordpress.com/) is a mother to a four-year-old and an Engineering Manager at Red Hat. Prior to stepping into engineering leadership for the [DNF](https://en.wikipedia.org/wiki/DNF_(software)) team, she spent over a decade as a Software Engineer developing core OpenShift [operators](https://github.com/openshift/machine-config-operator), performing ABI analysis, and more. She is also an Open Source enthusiast and has contributed to projects such as Fedora and KDE. **Vanessa** I’m a Software Engineer with over five years of experience building scalable, accessible web applications across the full stack. I specialize in frontend development with React, TypeScript, and Next.js while also bringing solid backend experience to deliver complete end-to-end solutions. I’m passionate about creating design-driven interfaces that deliver real value to users. 📍**About Bettermile** We’re Bettermile, and we’re essentially here to fix the parcel logistics. We’ve built an AI-powered SaaS suite that turns the chaos of dynamic routing and complex addresses into a smooth, efficient experience. Based in Berlin-Kreuzberg, we’re a 150-strong international crew (36 languages and counting!) that ditches the corporate ego for creative freedom and actual autonomy. With flexibility, a kid-and-pet-friendly office, and a culture that’s high on drive, we’re setting a new standard for last mile. **☂️ About the FLINTA label** This event is labeled as FLINTA (women, lesbians, intersex, non-binary, trans and agender) as we make it a mission to empower women and other underrepresented minorities in the tech community. 💗 **Code of Conduct** We are dedicated to providing a safe and welcoming experience for everyone who participates in our events. By attending our event, you agree to the Berlin Code of Conduct: https://berlincodeofconduct.org/en 📸 **Media Consent** We may be taking photos of this event for social media posts. If you do not want to be photographed, please let the organizers at the event know. We will make sure to respect your privacy. 👋 **About Empowered in Tech** We are a local community in Berlin dedicated to empowering FLINTA (women, lesbians, intersex, non-binary, trans and agender) people to excel in their tech journey. Our events offer study groups, technical workshops, hackathons, networking events, panel discussions, lightning talks, and social events. Stay in touch with the community! Join our Slack: [https://bit.ly/EmpoweredInTechSlack](https://bit.ly/EmpoweredInTechSlack)

Women Techmakers Berlin and SPICED Academy are joining forces to host an evening focused on both building *efficient AI systems* and navigating the real challenges of building a *career in tech*—beyond just learning technical skills. ## Talks Talk 1: Confidence Beyond Skills - What Really Holds Women Back in Tech Careers - by Marina Matveevskaia Many women in tech keep investing in new courses, skills, and certifications, yet still feel stuck or “not ready enough” to take the next career step. In this talk, we will look beyond technical competence and explore the less visible factors that often shape career growth much more strongly — such as self-trust, fear of visibility, internalized expectations, and the emotional impact of burnout or layoffs. I will share common patterns I see in highly capable women and why “just improving skills” is often not the real barrier. Participants will leave with new perspectives and simple reflection tools to better understand what is holding them back and how to move forward in a more sustainable and aligned way. Talk 2: Efficient Agentic Systems - by Jane Waithira Let Classical ML Do the Heavy Lifting, Let Agents Do the Thinking There’s a temptation to throw an LLM at every problem—but the most effective systems take a different approach. This talk explores how to combine deterministic, classical machine learning for predictable tasks with LLM-powered agents for reasoning and decision-making—so you can build systems that are fast, cost-effective, and reliable. ## Speakers **Jane Waithira:** Jane Waithira is an innovative, solution-oriented developer working in AI/ML, currently at SAP in Germany, where she integrates applied AI and GenAI for SAP's own cloud infrastructure. With over five years of experience building production AI systems, Jane has established her skillset in practical applications of ML and GenAI. Her talk will provide attendees with a practical framework for building efficient agentic systems that combine deterministic classical ML with the flexibility of LLM-powered agents. [https://www.linkedin.com/in/waithira-macharia/](https://www.linkedin.com/in/waithira-macharia/) **Marina Matveevskaia:** Marina Matveevskaia is a Professional Identity and Transition Coach working primarily with women in tech and international professionals in Germany. With over 14 years of experience in the IT industry, including leadership roles, she understands the unique pressures and challenges women face in fast-paced, male-dominated environments. In her coaching practice, Marina focuses on burnout prevention, impostor syndrome, and career transitions, helping highly capable women build sustainable and fulfilling career paths. She also collaborates with the German Employment Agency (Arbeitsagentur) as an AVGS coach, supporting women in their return to the labour market. [www.linkedin.com/in/marina-matveevskaia](http://www.linkedin.com/in/marina-matveevskaia) ## Why Attend? * Learn from women working in Tech * Get inspired by real stories and practical advice * Connect with like-minded people in a supportive space * Discover career paths across Tech & AI * Network with the WTM & SPICED community Join us for an evening of inspiring talks, practical insights, and meaningful connections in the heart of Berlin’s tech community. ## About SPICED Academy SPICED Academy is a Berlin-based tech bootcamp that helps people transition into tech through intensive, hands-on training. They offer both in-person and online programs across data analytics, data science, web development, and AI, with a strong focus on real-world projects and career support. https://www.spiced-academy.com/en ## Inclusivity Statement Women Techmakers Berlin is committed to creating a **safe, inclusive, and welcoming space**. This event is open to people of all genders who support diversity in tech.

Women’s Full Body Strength, Hormonal Balance & Body Confidence A welcoming women-only personal training class designed to help you feel stronger, more confident and more connected to your body. Through a mix of full-body strength training, body sculpting, conditioning and supportive coaching, you’ll improve fitness, build strength and support your overall hormonal wellness in a positive and empowering environment. This class also focuses on women’s health, including: • PCOS-friendly training • Hormonal balance & metabolism support • Stress-conscious and sustainable exercise • Building confidence and body awareness Suitable for beginners to intermediate fitness levels. NOTES: * Wear comfortable activewear that makes you feel confident and free to move * Use clean shoes or socks * Please bring water and a towel * Arrive 5 minutes early so you can settle in and enjoy the session.

"Wer bin ich und wer bin ich mit dir? Wer bist du und was sehe ich in dir? Was könnte aus uns werden?" Ein empathischer Dialog. Grenzen wahrnehmen. Das Unbekannte erforschen. Alternative "Ich's" ausprobieren. Mit Neugier, mit Offenheit. Ein Raum für unsere Geschichten in Transformation. Dieser Schreib-Workshop bietet Frauen einen kreativen Rahmen, in dem wir uns in unserem verschieden und doch gemeinsam Sein zelebrieren und dabei gegenseitig ermutigen, im Handeln unser Potential zu entfalten. \*\*\* Ich bin: Joana (sie/ihr). Musikerin. Kulturwissenschaftlerin, mit literaturwissenschaftlichem Schwerpunkt. Seit Februar 2024 in Ausbildung als Heilpraktikerin für Psychotherapie. Durch diverse positive Erfahrungen als Teilnehmerin von (Schreib)kreisen für Frauen sowie mit großem Interesse besuchten Seminaren und Workshops offline und online, ist nun der Herzenswunsch entstanden, selbst auf lokaler Ebene - und in kreativer Gestalt - einen solchen Raum zu öffnen und leiten. Die amerikanische Sprecherin und Autorin Peggy Tabor Millin bringt meine eigenen Erlebnisse und Prozesse mit folgender Betrachtung auf den Punkt: "Wir müssen uns nicht selbst analysieren oder Erinnerungen hervorkramen oder an der Selbstverbesserung arbeiten. Wir müssen nur bereit sein zu lernen, wer wir sind und was die Tiefe unserer Seele wirklich ausdrücken will und muss. Während wir unser Schreiben in einem sicheren Kreis teilen, lernen wir, diesem Prozess und damit uns selbst zu vertrauen." \*\*\* Da die Plätze begrenzt sind, melde dich bitte an unter: transformativesschreiben@gmx.net \*\*\* Bitte mitbringen: \- Stift\(e\) und Papier oder eigenes Journal \- einen kleinen Gegenstand für den Kreis \(z\.B\. etwas aus der Natur oder von Bedeutung für dich in diesem Moment\) \- Warme Socken oder Hausschuhe \*\*\* Teilnahme auf Spendenbasis Dieser Schreib-Workshop bietet Frauen einen kreativen Rahmen, in dem wir uns in unserem verschieden und doch gemeinsam Sein zelebrieren und dabei gegenseitig ermutigen, im Handeln unser Potential zu entfalten.

Join us for a vibrant, hands-on workshop inspired by the bold flavors of Mexico. In this fun and social experience, you’ll learn how to mix and craft two different Margarita cocktails, from classic techniques to perfectly blended frozen variations. You’ll be welcomed with a drink on arrival, then guided step-by-step through creating your own Margaritas — the true highlight of the session. To complement the cocktails, you’ll enjoy three delicious tacos per person, featuring a variety of flavorful fillings. Whether you’re coming for the cocktails, the food, or the atmosphere, this experience is all about great drinks, great bites, and a lively taste of Mexico in Berlin. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Nice! You are looking for real long time friendship! You might have already lived in Berlin or other big cities and experienced the "Anonymous" culture for a while. Meeting random people over and over and never see the same person again! In order to find "Real Long Term Friendship" in Berlin, do as follows: * You should not care how many people are joining this meetup. You RVSP. Even if only one person is joining. Because if everyone are waiting for everyone else to RVSP, nobody joins and nobody finds a new friend. * You do not care how many people of the opposite sex are joining. You are looking for friends. Finding the best romantic partner in the world, while avoiding not very attractive others, can be your other goal, for another time. Here we are looking for Friends. Real ones. * You are going to risk a very precious property of yours: Your time! Yes, there are thousands of opportunities in Berlin, there might be a rock concert for free, a birthday party you might miss, an important person might call you and invite you spontaneously, but you never find new friends until you decide to risk your time and meet people anyway. "I will check my calendar and get back to you" also does not work. Commit your time and spend it. Trust me, you won't go bankrupt ;-) * You are ready to use your phone as a real phone! You might have been using your phone as a tablet to visit Instagram and Facebook and watch movies. But if you want to find friends, you must know that people might take your phone number and give you theirs. That means they will Call you! And you have to pick up the phone and answer it. If you want to find new friends, you must be ready to do something really hard for the first time after years: Call people first, and if they called you: Answer your phone! * You are going to meet some people twice! That's the point of friendship. We already can experience random encounters with random people in random places one at a time. But that is not called friendship. If you want friends, you must be ready to meet the same person more than once. If you agree with above, RVSP and COME! You will meet other people who think the same way. P.S: Now that you've read all the way down to here, I suggest you [watch this animation](https://player.vimeo.com/video/547249272?h=22f3dd0f6f).

Our bestseller workshop is now available for you! All the professional tips for hand made beautiful and colorful macarons. Just like in Paris. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Important information: The event will always take place regardless of how many people attend the meetup. There is always a second laughter yoga conductor (Heidi) and a couple of other regulars who don't use Meetup. Laughter Yoga is a unique concept that combines laughter exercises with yoga breathing to promote wellness and overall happiness. You will learn how to laugh without reason. The event is perfect for anyone looking to de-stress, boost their mood, and connect with others in a light-hearted and fun way. You don't need any yoga experience, just the willingness to laugh. **Do I need special clothing?** * Just wear comfortable clothes. Please bring some thick socks or clean shoes for the room. **Do I need anything else?** * It is essential to stay hydrated. **Please bring some water**. * Comfortable clothes. Thick socks or clean shoes for the room. * An open mind. **Is it free?** * Participation costs 5€. Alternatively, you can use Urban Sports Club. These costs are mainly used to cover rent for the room, meetup fees, website, insurance, flyers, etc. * Link for Urban Sports Club (USC): https://urbansportsclub.com/de/venues/laughter-yoga-club-kreativhaus **What does an event look like?** * We incorporate laughter exercises, breathing exercises, playful exercises, positive affirmations, and dancing. The event ends with a laughter meditation of \~ 15 minutes. **What if I can't laugh?** * Everything is voluntary. If you can't laugh, you can simulate it, and usually, people get into genuine laughter during the sessions. Laughter yoga is a great way to laugh more, to laugh deeper, and more frequently! **How many people show up?** * Usually, the group size is between 7 and 20 people. Regardless how many people sign up via meetup, the event will always take place. Many people don't sign up via meetup. **Where is it?** * It's close to U2 Märkisches Museum. The Kreativhaus Berlin Mitte has one entrance. Please be there 5 minutes before we start. After 7 pm, it might be closed, and you either have to ring the bell or go around the house and watch out for the yellow smiley flag. The session takes place in "Projektraum 2/3". Sessions are either in German or English. We always make sure that everyone understands it. More information you can find here: [www.more-laughter.com](www.more-laughter.com)

An evening of embroidery, wine and good company! Together, we’ll embroider delicate floral designs onto a cosmetic bag — a personalized piece to take home with you afterwards. You’ll learn a few simple embroidery stitches and tips while slowly turning it into something that feels like yours. Expect an evening of stitching, wine, small bites, good conversations and creating alongside inspiring women. Honestly, what’s better than making something with your own hands while being surrounded by inspiring women? **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

🚗 **Only about 20 minutes from floating down the river!** This is one of those events you’ll be glad you showed up for. Especially since it **may be one of the last** cookout bonfire party that is held. Cookout, potluck, racing, camping, bonfire, music, games, and late-night hangs — all in one night. Com**e for a few hours or stay** for the whole thing. ## 🍔 Cookout + Potluck — 4:30 PM We’ll be hanging out, grilling, eating, drinking, and socializing before the races start. Please bring something to share **USE "SIGN UP"** so we don’t end up with 14 bags of chips and 9 packs of cookies 😅 **What to bring:** * Chair, BYOB — no glass inside the racetrack, Water or youself even if you leave it in the car, **$15 cash to support the venue** by watching some of the race * Something for the potluck USE **"SIGN UP"** We’ll have a grill and a **generator** available for crockpots, Instant Pots, etc. ## 🏁 Racing Starts — 7:00 PM After the cookout, we’ll head into the stands for the races. Not really into racing? Come for the drinks, stay for the wrecks 🍻 This night includes Late Models, Thunder Cars, Compacts, and a wet & wild Enduro race. Be sure to bring **water balloons to fill up and** throw during the final race 💦🎯 Please support the venue by checking out some of the racing. 💵 **$15 cash will be collected during the cookout.** Please bring exact change or a $20. ## 🏕️ Free Camping — June 5 & 6 Camping is free both nights. No tent? No problem. You can crash **in your car under the stars.** There will be a bonfire, music, games, and late-night hanging out. Please be responsible: **do not drink and drive.** ## 🎯 Other Stuff Happening * Karaoke, Beer pong, Cornhole, Bonfire, Music, Late-night hangout Have a favorite karaoke song? Let me know. ## Important Notes 📸 Photos/videos may be taken and shared on this or other platforms. ⚠️ This is a volunteer-led event. You participate at your own risk. 📵 Cell signal may be spotty, so ask questions ahead of time if needed. Stay for a bit or go all in — just don’t miss this one. **Stop scrolling. Start doing stuff.**

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.