Campos de entrenamiento al aire libre

Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit für mehr Bewusstheit und Stressreduktion in deinem Alltag.

Planning to go on parental leave while working in tech? You probably have a ton of questions, and we will do our best to get you answers. Whether you're expecting, currently on leave, planning ahead or wanting to support your teammates, navigating parental leave comes with a lot of new challenges. Technical careers require us to stay up to date and living in Germany adds another layer of bureaucratic hurdles to the mix. To help you feel more prepared, we have selected panelists who've been through it and will share their experiences openly: what worked, what surprised them, and what they wish they'd known. We'll cover the practical and bureaucratic side, the career side, and we'll reserve time for your questions. **🗓️ Agenda** 6:30 Arrival and networking 7:00 Welcome and Intro 7:10 Panel Discussion: Planning Parental Leave in Tech 9:00 Event ends **Panel: Planning Parental Leave in Tech** ● **Saranya Parvathi Ganesan**, Senior Software Engineer @Immoscout24 ● **Sinny Kumari**, Associate Engineering Manager @Red Hat ● **Vanessa Ating**, Senior Frontend Engineer ● Moderated by: **Vaishali Thakkar,** Confidential Computing Expert @SUSE **🍕 Food and Drinks** There will be vegetarian and vegan food and beverages sponsored by our host Bettermile. 🗣️ **About the Panelists** **Saranya** I’m a mother to a four-year-old daughter and currently work as a Senior Software Engineer at ImmoScout24. I have over 12 years of experience in software development, primarily in backend engineering with Java, Kotlin, AWS, Node.js, and serverless technologies. Prior to moving to Germany, I worked as a Software Engineer at PayPal and Ford in India. I’m passionate about mentoring, continuous learning, and staying hands-on with technology while building scalable and reliable systems. **Sinny** [Sinny](https://sinnykumari.wordpress.com/) is a mother to a four-year-old and an Engineering Manager at Red Hat. Prior to stepping into engineering leadership for the [DNF](https://en.wikipedia.org/wiki/DNF_(software)) team, she spent over a decade as a Software Engineer developing core OpenShift [operators](https://github.com/openshift/machine-config-operator), performing ABI analysis, and more. She is also an Open Source enthusiast and has contributed to projects such as Fedora and KDE. **Vanessa** I’m a Software Engineer with over five years of experience building scalable, accessible web applications across the full stack. I specialize in frontend development with React, TypeScript, and Next.js while also bringing solid backend experience to deliver complete end-to-end solutions. I’m passionate about creating design-driven interfaces that deliver real value to users. 📍**About Bettermile** We’re Bettermile, and we’re essentially here to fix the parcel logistics. We’ve built an AI-powered SaaS suite that turns the chaos of dynamic routing and complex addresses into a smooth, efficient experience. Based in Berlin-Kreuzberg, we’re a 150-strong international crew (36 languages and counting!) that ditches the corporate ego for creative freedom and actual autonomy. With flexibility, a kid-and-pet-friendly office, and a culture that’s high on drive, we’re setting a new standard for last mile. **☂️ About the FLINTA label** This event is labeled as FLINTA (women, lesbians, intersex, non-binary, trans and agender) as we make it a mission to empower women and other underrepresented minorities in the tech community. 💗 **Code of Conduct** We are dedicated to providing a safe and welcoming experience for everyone who participates in our events. By attending our event, you agree to the Berlin Code of Conduct: https://berlincodeofconduct.org/en 📸 **Media Consent** We may be taking photos of this event for social media posts. If you do not want to be photographed, please let the organizers at the event know. We will make sure to respect your privacy. 👋 **About Empowered in Tech** We are a local community in Berlin dedicated to empowering FLINTA (women, lesbians, intersex, non-binary, trans and agender) people to excel in their tech journey. Our events offer study groups, technical workshops, hackathons, networking events, panel discussions, lightning talks, and social events. Stay in touch with the community! Join our Slack: [https://bit.ly/EmpoweredInTechSlack](https://bit.ly/EmpoweredInTechSlack)

Join our track sessions in Rehberge. Twice a month on Tuesdays, we’ll meet at the Track of Volkspark Rehberge at 18:30 for a group training. Meeting point - the Track of Volkspark Rehberge https://maps.app.goo.gl/ryhaXFxb3v9JJzyr8?g_st=ic Afterwards we‘ll have drinks or dinner if we feel like it. Don’t worry if you are new! Joining track sessions is a great chance to start 😉 Take care and see you soon ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️

On se rencontre mardi prochain pour discuter en français dans une ambiance amicale chez le café / resto Spreegold en Prenzlauer Berg, ou on a réservé une table (il faut demander du French Meetup). Le restaurant n'accepte pas les paiements en espèces. Merci et à bientôt! PS: Si quelqu'un venait à oublier de régler sa commande (cela est malheureusement déjà arrivé), je vous demanderais de bien vouloir participer aux frais de consommation à hauteur de **0,50 €** par personne. Merci de votre compréhension.

70 minutes of breathwork. From home. Among men. No small talk, no theory, no esoteric lecture. You log in, we breathe together, you log out — clearer than before. **Your benefits from joining a breathwork session:** 1. **Nervous system regulation** → moving from a reactive state into inner calm. 2. **Mental clarity** → not from thinking more, but from breathing better. 3. **Emotional release** → letting go of emotional blockages you've been carrying without even realising it. 4. **A deeper connection to your own body** → something most of us have lost in our stimulus-overloaded world. **Structure:** * Short check-in (5 min) * Technical breathwork instructions (5 min) * Guided breathwork session with music (35–40 min) * Integration & brief sharing (10 min) * Anonymous feedback form (2 min) **What you need:** * A quiet space where you can lie down undisturbed * A mat, blanket, couch or bed * Headphones (for the music) * A stable internet connection * Camera on (for your safety, so I can see how you're doing) * Food: Please don't participate on a full stomach. Your last larger meal should be at least 2 hours ago. A light snack is fine. **Who it's for:** * Men in the DACH region and internationally * German- and English-speaking * No prior experience needed * Ideal as an introduction or as a regular practice **Note:** Breathwork is an intense physical experience. Not suitable for those with epilepsy, severe asthma, cardiovascular conditions, or acute mental health crises. **Before participating, you must complete the following forms:** * Intake form (one-time): [https://forms.gle/5cAByqhgg91LnNBQ7](https://forms.gle/5cAByqhgg91LnNBQ7) * Waiver & Release (one-time): [https://forms.gle/5YTEJWygr3eP5MYs8](https://forms.gle/5YTEJWygr3eP5MYs8) Afterwards, I'll send you the Zoom link for the session via email and here via Meetup private message. **Participants:** 4-5 **Contribution:** Filling out the short feedback form after the session: [https://forms.gle/LFWLS5i9v24ce9536](https://forms.gle/LFWLS5i9v24ce9536)

Du möchtest Deine Meditationspraxis beginnen, beleben oder vertiefen? An diesem Abend werden aufeinander aufbauende Meditationsmethoden angeleitet, und Du bekommst ein tieferes Verständnis davon was Meditation sein kann, jenseits der Methoden. Denn: Jede/r kann Meditieren! Heike oder eine andere erfahrene Meditierende leiten die einzelnen Meditations-Sitzungen so an, dass Du Einblicke in das vielfältige Spektrums der Meditation bekommst, ebenso wie eine tiefere Erfahrung davon, was Meditation für Dich sein kann. Der Praxisabend ist bereichernd für Fortgeschrittene, ist aber auch sehr gut geeignet für Anfänger*innen. Eine Anmeldung ist nicht erforderlich. Bist Du neu, komme auch online 5 Min vorher. Du kannst in das verkehrsgünstig gelegene Meditations-Zentrum Nähe Charlottenburg kommen, Dharma Mati – Buddhistisches Zentrum Soorstraße 85 · Berlin oder Du kannst das Event online per Zoom besuchen. Um an dem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/91141867415 (Meeting-ID: 911-4186-7415) Das Programm Zoom wird dann automatisch heruntergeladen und du kannst direkt an dem Event teilnehmen. Alternativ: https://zoom.us/download

**Film Night – Jaripeo Documentary** For **LGBTQIA+** **[Free with registration](https://wearevillage.org/en/shop/village-film/w22-2026)** Guest: ***Sebastián Arcos*** **Jaripeo** Directors: Efraín Mojica, Rebecca Zweig 2026 – 70 min (In Spanish and English with English subtitles) Every Christmas, the town of Penjamillo in Michoacán comes alive with the Jaripeo — a traditional rodeo that draws locals and returning migrants from the United States, a celebration of cowboy culture and rural Mexican masculinity. Beneath the surface of this hypermasculine ritual, a hidden queer subculture blooms.nablässiger Moralisierung bewegen. Co-directed by Efraín Mojica and Rebecca Zweig, the film blends traditional ranchera experimenting with electronic sounds, Super 8 footage, and dreamlike interludes to reveal a queer subculture thriving within one of rural Mexico’s most macho-coded traditions. Efraín itself serves as a guide and protagonist, alongside Noé, a desirable cowboy who keeps his identity largely private, and Joseph, an exuberant stylist who wears his flamboyance with pride. *Jaripeo,* which premiered at Sundance and had its international premiere at the Berlinale, does not seek to expose or resolve. It simply asks us to look more carefully, and to find, within tradition, the full complexity of desire and belonging.

There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ® Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself. Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date. Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars. Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life. The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included. PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE. For more information please visit my website: https://www.i-feel-so-good.de/home-en.html What happens in the brain during a Bars Session: https://www.youtube.com/watch?v=DgGbFRjqQPk If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®

Head to Mein Freund Harvey, a retro-themed bar specializing in cocktails, and enjoy a curated standup comedy open mic with Berlin's best comedians. Arrive at 7:00 PM and enjoy top-notch spirits, cocktails, and wine before the show. At 7:30 PM, your host will give you pen and paper to write down your secrets (anonymously) for public airing at the end of the show. At 8:00 PM, sit back and enjoy a 60-minute show with no break. The setting is fun, friendly and the bar is perfect for dates and hanging out with friends. Come Laugh With Us! Produced and Hosted by Tyrone Stallone Tyrone is a California native who travels the world and does comedy. Known for his irreverence and quick wit, Tyrone is a favorite in the Berlin scene where people need a laugh, and need to laugh hard. He has opened for comedy greats like Sam Jay, Ari Shaffir, Tom Rhodes and Phil Nichol. Tyrone hosts several shows around Berlin. He has been featured on Vice, Berliner Zeitung, Berliner Kurier and Radio Eins. with GUEST COMEDIANS annouced on IG stories @tyronestallone [https://www.instagram.com/tyronestallone/](https://www.instagram.com/tyronestallone/) MEIN FREUND HARVEY Kulmer Str. 20A, 10783 Berlin, Germany - S/U-Yorckstraße, U-Kleistpark, U-Bülowstraße Cosy, friendly, sophisticated bar with a huge range of whiskies and cocktails. Arrive early to enjoy something special. Non-smoking inside. Seating out front for smoking. Performance space in the back room with a limited capacity of 22, so get your tickets early. CARD PAYMENT ONLY Tickets 10 Euros Purchase Here: [https://www.eventbrite.com/e/dirty-laundry-stand-up-and-air-out-in-english-wtyrone-stallone-tickets-1703122578479?](https://www.eventbrite.com/e/dirty-laundry-stand-up-and-air-out-in-english-wtyrone-stallone-tickets-1703122578479?)

🕢 Doors open at 18:30 and sessions start at 19:00. Freestyle vocal workout at and play session. €8-20 😌 Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating the “Improvisational Groove Orchestra” (I.G.O.) improv vocal jam sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… It is very easy to participate, no musical talent or training is required so anyone is welcome to join. All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. During these sessions we will also have short breaks for feedback and refreshment. Important – Please be on time. It is very important to understand the methodology and warm up in the group before joining in! 🎤 @21:00 - Freestyle vocal workshop and practice session. €8-15 Have you ever wanted to learn how to do freestyle vocalizations? Maybe you are on your way and would like to just have a fun workout session with other vocal freestyle enthusiasts. All levels welcome. Links to sound samples - https://www.baumhausberlin.de/events/flow-a-guided-vocal-sound-bath-meditation/

**Join us for an inspiring Women’s Empowerment Meetup! 🌟** Connect with like-minded women, share your stories, and empower each other in a supportive and inclusive environment. This event is designed to foster connections, build confidence, and provide valuable insights for personal and professional growth. **✨ What to Expect:** * **Engaging Discussions:** Participate in thought-provoking conversations on topics that matter to you. * **Networking Opportunities:** Meet and connect with women from diverse backgrounds. * **Empowerment Exercises:** Take part in activities designed to boost your confidence and self-awareness. **🌐 Prepare for the Meetup:** Before attending, we encourage you to complete the **[Energy Snapshot](https://wearephilia.com/)**[ ](https://wearephilia.com/)**[Exercise](https://wearephilia.com/)**. This exercise will help you gain deeper insights into your energy levels and prepare you for a more enriching experience at the event. **📲 Learn More & Join Us Elsewhere:** To learn more about who we are, discover other upcoming events, and find out how you can get involved with our community, visit this page: **[Philia Meetups Overview](https://wearephilia.notion.site/Welcome-to-Philia-cfdfbff0725b421a9555bb2ae6f9dd20)** Don’t miss this opportunity to empower yourself and others in a dynamic and supportive setting. We look forward to seeing you there! **Register now and be part of something amazing!**

AKRO YOGA OPEN JAM Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

**The [IamExpat Fair in Berlin](https://www.iamexpatfair.de/#/?affl=MUEventPage) is back!** The Fair will take place on **Saturday, May 30, 2026**, at the **Estrel Hotel Berlin**. The Estrel is Europe’s largest convention, entertainment and hotel complex, located in the heart of Neukölln, one of Berlin’s most international neighbourhoods. **Learn all about life in Germany:** from finding a house, a job or a school for your kids, to choosing a language course, an accountant or a legal advisor. Over 70 expat-focused businesses will be in attendance, so you’ll be sure to find the service you’re looking for in Germany. **All of this under one roof, on one day, for free!** 🎟️**Book your free ticket now:** https://www.iamexpatfair.de/#/?affl=MUEventPage **Visitors can:** ✅Learn how to rent or buy a property and secure a mortgage in Germany ✅Talk to recruiters, browse job vacancies and set new career goals ✅Attend workshops and presentations ✅Discover expat-focused services and businesses ✅Find the perfect German language school ✅Explore international schools, tutoring and educational opportunities ✅Benefit from special offers only available at the IamExpat Fair Browse the stands, attend informative workshops and presentations, network with other expats and expat-friendly companies and pick up free goodies. **The IamExpat Fair Berlin 2026 is sponsored by:** Havens Living, Expatriates Insurance Consulting, Feather Insurance, Bauffi24, ExpatEase and Getsafe.

Du möchtest dein Deutsch (Niveau **B1** bis **C1**) in entspannter Atmosphäre üben und neue Leute kennenlernen? Dann komm zu unserem regelmäßigen Sprachcafé ans Goethe-Institut Berlin! In unserem sonnigen Hinterhof sind alle herzlich willkommen – ganz besonders internationale Teilnehmende, die spielerisch und ohne Druck ihre Deutschkenntnisse verbessern möchten. In lockeren Gesprächsrunden tauschen wir uns aus, lachen zusammen und knüpfen neue Kontakte. Für eine gemütliche Stimmung sorgen Kaffee, Tee und Kekse – du musst nur dich selbst mitbringen. Voraussetzung: mindestens solide Grundkenntnisse (B1) Die Veranstaltung ist kostenfrei! Wir freuen uns auf dich! 🌍

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

**History** [Chestnut Ridge Metro Park](https://www.metroparks.net/parks-and-trails/chestnut-ridge/) is historically significant because it sits on a 300-million-year-old outcropping of Blackhand sandstone. Geographically recognized as the very first foothill of the Appalachian Mountains, the ridge rises 1,116 feet above sea level. Long before European settlement, the land served as a sacred site for ancient civilizations. The park contains the Old Maid's Orchard Mound, an eight-foot-tall burial mound constructed by the Adena culture between 1000 B.C. and 100 B.C. This ancient landmark has remained largely intact and is now protected on the National Register of Historic Places. The documented modern history of the land began with an official survey conducted by Ebenezer Buckingham in 1801. Original land deeds of sale from this period notably bear the signatures of United States Presidents Thomas Jefferson and James Madison. In the 1830s, Irish laborers arrived at the ridge to quarry its rich Blackhand sandstone. The blocks they hewed were used to build the crucial locks for the nearby Ohio and Erie Canal. Remnants of this early sandstone quarrying operation can still be spotted by sharp-eyed hikers along the modern trails. Agricultural transformation defined the ridge throughout the mid-to-late 19th century. Settlers discovered that the high elevation created a natural air flow that prevented late-season frost damage to crops. Extensive fruit orchards were planted across the slopes between 1860 and 1880. One notable orchard was established by John Wagner, a Spanish-American War veteran who chose the ridge specifically for its proximity to the bustling Columbus market. The park's current name pays homage to the massive American chestnut trees that once dominated the ridgeline before a devastating ecological blight wiped them out in the early 20th century. The conservation story of the modern 486-acre park began in March 1962. The Metro Parks board announced land acquisition plans to block developers from building a residential housing development called Chestnut Heights. Director-Secretary Walter A. Tucker advocated heavily for the purchase, citing the ridge's immense value as a scenic overlook for central Ohio. The district systematically purchased multiple agricultural parcels over the next two decades. After operating strictly as undeveloped farmland through the 1970s, Chestnut Ridge Metro Park officially opened to the public on December 18, 1988. In recent decades, the park has evolved from a quiet hiking spot into a premier regional destination for outdoor sports. A major turning point occurred in 2010 when the Central Ohio Mountain Biking Organization (COMBO) partnered with the park district to develop new infrastructure. Volunteers worked extensively to construct a single-track mountain bike trail, which officially opened in October 2011. An expert gravity and flow trail featuring advanced jumps was later integrated into the loop in 2016. Today, the park successfully balances its deep ancient, industrial, and agricultural history with active recreation. **Map of the Park** Here is a [map of Chestnut Ridge](https://www.metroparks.net/wp-content/uploads/2026/05/CHR_map_1980px_2026.jpg). **Summary** For this event, we will hike the Ridge, Meadows, and Homesite Trails, and Law's Lane, which is unmarked on some maps. None of these trails is individually very long, so we will hike a few permutations and loops until we get in 4-5 miles. The hike will be moderately strenuous. **Where We'll Meet** Drive to the rearmost picnic area at the back of the park. There's a latrine here, but there's no water fountain here or anywhere else at Chestnut Ridge. I strongly recommend you bring some water of your own, at least for after the hike. Cell service at the park is spotty, although your GPS will get you there just fine. The map pin I've provided here is exactly where we'll be meeting and should be able to be used directly in Google Maps, although Chestnut Ridge isn't big and you're unlikely to get lost here. **After the Hike** Afterward, we'll head over to [BrewDog DogTap](https://drink.brewdog.com/usa/brewdog-dogtap-columbus) for [drinks](https://usa.brewdog.com/pages/brewdog-lineup) and [food](https://usa.brewdog.com/cdn/shop/files/DogTap_Menu_2025_65e1ff8b-97d4-4f26-80f1-68321d482025.pdf?v=17356939232910340498). They also have an outdoor area that's extremely popular. I've had their burgers and their pizza, and I think they're both very good. I also really like their [Cold Beer](https://usa.brewdog.com/products/cold-beer-2024) (that's its actual name), which is their American light lager. BrewDog's actual address is [96 Gender Rd, Canal Winchester, OH 43110](https://www.google.com/maps/place/96+Gender+Rd,+Canal+Winchester,+OH+43110/data=!4m2!3m1!1s0x88387c06afa21a85:0x804c611d373d8c54?sa=X&ved=1t:242&ictx=111), and they have a large, free parking lot. We should be there by 5 if you can't make the hike and just want to join us for drinks.

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."