Motivación en fitness

A great atmosphere to meet new people and have some fun… Our dance instructors are awesome and you get to dance with everyone after the classes to the Live band. Become an appealing dancer with some of the most respected Dance Instructors in Melbourne. At Melbourne Salsa we teach you how to be a great social dancer, to give you more scope on the social floor. *** BACHATA BEGINNER LEVEL 7:00PM (Suggested duration 3–6 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** BACHATA INTERMEDIATE LEVEL 7:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SALSA BEGINNER LEVEL 8:00PM (Suggested duration 3 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** SALSA BEGINNER LEVEL 2 8:00PM (Suggested duration 3- 6 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. \*\*\* SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SOCIAL DANCING: Featuring a LIVE LATIN 10 piece band and DJ’s from 9.00 pm. FEES: ***ALL FOR ONLY $35*** (CASH ONLY or EFT) Whether you choose one class or 2 classes its $35 flat rate including the LIVE BAND social from 9pm. MS Dance cards cannot be used at The Night Cat. $30 entry General entry (no classes) from 8.30pm only *** DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual. • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au The Night Cat, 141 Johnston Street, Fitzroy.

Join us at Aspendale Gardens Community Centre for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly hosts, Ivy (0423858705) and Rudi will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first session on us — absolutely free! After that, it's just $5 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

**SALSA DANCE CLASSES - EVERY SUNDAY** Dance classes that are super fun, in a friendly and warm environment, with a focus on technique and extra attention from your instructor, ensuring you get the most out of your class. These are casual classes so start on any week, no partner or bookings required. SALSA Beginner 1 7.OOPM (Suggested duration 6 weeks) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. This class can also be used as a revision or warm-up for the beginner class. No experience required. SALSA Beginner Plus 7.OOPM (Suggested duration 3 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on lengthy routines with double turns and spinning for males and females. Requirement: For those who have danced for at least 3 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. FEES: $20 FOR ONE CLASS OR $30 FOR TWO CLASSES ON THE SAME EVENING. MS Dance cards can be used at these classes. NO BOOKINGS REQUIRED JUST TURN UP! Free parking at Woolworths, 2 mins from the studio. DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual or dress up! • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. MELBOURNE SALSA DANCE STUDIO LEVEL 1, 326 SMITH STREET, COLLINGWOOD Entrance is behind shops, via laneway off Bedford street. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we will start exactly at 5:30 PM. Our intention is to have this training be the 'next step' after our beginner-level training at North Melbourne Community Centre. We will be focusing on learning what specific roles on the court entail, improving 'volleyball IQ', breaking bad habits, and building better techniques. **[[WHERE]]** The session will be held as State Netball Hockey centre. Please enter via the main entrance (the entrance with the larger parking lot), we will be on Court 3 & 4, please ask the person at the front desk if you need directions. **[[WHO]]** The training is intended for social volleyball players at the intermediate level or 'B' level (for more details on volleyball levels, please visit our site here: https://melbournevolleyballacademy.com.au/skill-levels-explained). Players are expected to: * pass freeballs and serve receive consistently * have some knowledge of 5-1 (1 setter all around) or 6-2 (back row setter only) systems * help others and have good sportsmanship If you are a high intermediate (BB) or advanced player (A) you are more than welcome to join but you may find our open play sessions for BB/A level players more suitable. For players that are at the beginner level, we suggest attending our training on Fridays at North Melbourne Community Centre 6-9PM as beginners may find the drills and level of play too difficult. Players will be asked to attend a different session if their play is deemed unsafe or if they are not of the appropriate skill level. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** The stadium is booked for 5:30 PM - 8:30 PM. However, feel free to come early and stretch as the stadium is open earlier. **Last-minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to **update their RSVP at least 24 hours** in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring: * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses if possible. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

**💝 Virtual Speed Dating – East Melbourne Singles, Curated by Personality** Meet East Melbourne singles from home. We sort the matching, you just turn up. Join from home, get paired with East Melbourne singles your age, and have real conversations on Zoom. A host manages everything so you can just relax and enjoy. **Pick your age group and sign up:** - 🚀 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=society-local-singles-speed-dating-friends&ar=18-32&face_v=28.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=society-local-singles-speed-dating-friends&ar=30-46&face_v=28.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Especially useful for:** - East Melbourne locals after personality-matched dates - 🌍 Singles who prefer a hosted, structured experience 📍 **Event snapshot** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Online from home – no need to go anywhere **How the event unfolds** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible East Melbourne singles. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. --- ✨ Register, take the quiz, and connect with East Melbourne locals tonight. 💓 ✨ Compressed version with the essentials only. Concise by design so people can decide quickly. A wider swing in voice, pacing, and shape.

**🫶 East Melbourne Virtual Speed Dating – Hosted, Curated & on Zoom** Meet East Melbourne singles from home. We sort the matching, you just turn up. It's simple: complete a short personality quiz, jump on Zoom, and meet East Melbourne singles in guided one-on-one rounds. Matches shared afterwards. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=18-32&face_v=14.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=30-46&face_v=14.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=40-58&face_v=14.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=East%20Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=55+&face_v=14.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Perfect for:** - Singles who prefer a hosted, structured experience - First-timers new to speed dating - People fed up with swiping who want actual conversation - East Melbourne locals after personality-matched dates **How It Works** 1. **Sign up** – Tap the link for your age range above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Chat** – Quick timed rounds with East Melbourne singles paired to you. 5. **See your matches** – Discover who you clicked with after the event. **Event Details** - **Format:** Virtual on Zoom – hosted and well-structured - **Location:** Wherever you're comfortable – no venue, no travel - **Host:** Friendly host guiding every round - **Vibe:** Great energy, real people, authentic conversation - **Matching:** Driven by personality quiz results - **Matches:** Mutual matches sent out after the event - **Tech:** Zoom, webcam, and a stable connection - **Rounds:** Multiple short one-on-one rounds 💡 **Tip:** Prepare a couple of questions — it keeps the conversation moving. --- ✨ Real people, real conversations — all from your home. � ✨

**💞 Speed Dating on Zoom – Personality Matched for Melbourne Locals** Meet Melbourne singles from home. We sort the matching, you just turn up. It's simple: complete a short personality quiz, jump on Zoom, and meet Melbourne singles in guided one-on-one rounds. Matches shared afterwards. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=18-32&face_v=14.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=30-46&face_v=14.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=40-58&face_v=14.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Melbourne&groupurlname=join-the-local-singles-dating-scene&ar=55+&face_v=14.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Perfect for:** - Melbourne locals after personality-matched dates - People fed up with swiping who want actual conversation - Anyone curious about speed dating in a relaxed setting - Introverts who shine in one-on-one conversations **How It Works** 1. **Sign up** – Tap the link for your age range above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Chat** – Quick timed rounds with Melbourne singles paired to you. 5. **Get matches** – Mutual matches shared after the event. **Event Details** - **Format:** Zoom video session – short timed rounds - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Experienced host steering the session - **Vibe:** Great energy, real people, authentic conversation 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. **Frequently Asked Questions** **What's the personality quiz for?** It helps us match you with compatible people. **What happens after?** Mutual matches are sent out after the event. --- ✨ Speed dating from home — easy, fun, and personality matched. 🥰 ✨

🎉 **Sunday Trivia Night at Boho!** 🧠✨ straight after blues ! Looking for the perfect way to wrap up your weekend? Come join us for a fun-filled **Trivia Night at Boho Lounge** this Sunday from **6–8pm**! Grab your friends, test your knowledge, and enjoy a great vibe in our cozy boho space. Whether you're competitive or just in it for laughs, everyone’s welcome. 🍴 **Food available to purchase** 🍺 **Beer & cider on tap** 🍸 **Cocktails just $16** Prizes, laughs, and good energy guaranteed! Book your spot now and make your Sunday one to remember 💫

**💖 Geelong Virtual Speed Dating – Hosted, Curated & on Zoom** This style intentionally swings wider in tone, rhythm, and length so outputs do not all feel cut from the same cloth. Genuine conversations with real locals — all from your living room. Each round is a brief one-on-one Zoom chat with a Geelong local paired by age and personality. A host keeps the pace comfortable. **Register under your age group:** - 🎯 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Geelong&groupurlname=society-local-singles-rapid-dating-meetup&ar=18-32&face_v=27.0) - 🚀 **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Geelong&groupurlname=society-local-singles-rapid-dating-meetup&ar=30-46&face_v=27.0) - 🔥 **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Geelong&groupurlname=society-local-singles-rapid-dating-meetup&ar=40-58&face_v=27.0) - ⚡ 🚀 **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=421.0&productType=onlineSpeedDating&city=Geelong&groupurlname=society-local-singles-rapid-dating-meetup&ar=55+&face_v=27.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 👥 **Best for:** - People re-entering the dating scene after a break - Singles who prefer a hosted, structured experience - Busy professionals who don't want to waste evenings - Geelong locals after personality-matched dates 🧭 **How the session runs** 1. **Pick your age group** – Register through your link above. 2. **Take the personality quiz** – We use it to pair you with compatible Geelong singles. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Meet your matches** – Cycle through short chats with compatible Geelong singles. 📌 **What to know** - ⚡ **Format:** Hosted on Zoom – one-on-one video dates - **Location:** From home – all you need is Wi-Fi and a webcam - 🚀 **Host:** Professional host keeping the evening smooth and relaxed - 🔥 **Vibe:** Laid-back one-on-one chats with Geelong locals --- ✨ Real people, real conversations — all from your home. � ✨ Quick version: this one gets straight to the point. Everything important, without the extra padding. ⚡ **Why this version feels different** - The community matters as much as the session itself - The host keeps the pace clear and the room welcoming - Repeat attendees help create familiarity and momentum Different tone. Same event. Much less predictable.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Join us for one of our favorite hikes this Tuesday (4/21/26) at 6:30 pm as we hike the Hoover Dam Scenic Trail, starting at the west end of the dam. This hike includes some paved paths/roads along with some dirt trails, with a few beautiful views of the reservoir. Join us for this 2 mile hike, finding us in the parking lot at the corner of Sunbury and Smoke Burr.

# Polymarket Masterclass: Predict & Profit! 📈 Wanna profit from being right? Polymarket pays. 💰 This masterclass gives you the skills to turn astute predictions into tangible income. Unlock the secrets that separate winning traders from the noise. 🔥 **Limited Spots:** Secure your seat now. Don't miss out! ### ➡️ [GRAB YOUR SPOT](https://remoteready.io/product/Polymarket?city=Columbus&groupurlname=circle-of-professionals-mastering-ai-income&startgmtdatetime=2026-04-24T22:00:00Z) --- Inside, discover how markets, probability, and a little skill can boost your portfolio. **This event teaches:** * How to apply solid risk management, protecting your capital. * Frameworks for evaluating events and opportunities effectively. * What to look for when finding mispriced markets, where opportunity knocks. * Case studies that reveal the power of successful Polymarket trades. **Who Should Attend?** * Beginners eager for a well-defined Polymarket journey. * Keen minds looking to monetize real-world insights. * Strategic players who like to beat calculated odds. ⭐️ *"I see probability completely differently now. The risk section was game-changing!"* – Real Trader ⚡️ Transform your insight into income. Your future starts here. 🚀

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146