Cocina saludable

We teach Cuban Salsa in Swords at the Peacock bar and lounge every Tuesday. Come get out of the house, meet new people and have lots of fun. We have people from Ireland , right across europe and many countries around the world learning with us. There is a Salsa Club in every city in the world. Be part of one of the greatest movements that connects people right across the world. Its 13e a class or 5 Consecutive classes for 50e ( The classes must be consecutive ) 7PM intermediates 8PM beginners and improvers Mark The Salsa Medics

Meet new people, make some friends. Enjoy the evening laughing to Ireland's up and coming comedians and socialising with new friends.

**This tuesday it's free before 6:15pm** [Participate to win Discounts or Free entry](https://forms.gle/wKXom67Aq9aK55UGA) The best way to connect, meet people, play, sing, dance, and have fun while learning. Here’s how it works: 1️⃣ First, relaxed conversations, no music, for real talk and connection. 2️⃣ Then the energy rises! games & karaoke like a party with friends. 🤔 Coming alone? Don’t worry we’ll introduce you to people and break the ice for you! 🤔 Not confident in your language level? Relax — everyone’s learning too. 🤔 Afraid of awkward silences? We’ve got icebreakers and games to keep the vibe flowing. ### 💶 Price 🎟️ **€5 entry** 🍺 **€10 entry including a pint** *(If you don’t win free entry or a discount.)*

**This tuesday it's free before 6:15pm** [Participate to win Discounts or Free entry](https://forms.gle/wKXom67Aq9aK55UGA) The best way to connect, meet people, play, sing, dance, and have fun while learning. Here’s how it works: 1️⃣ First, relaxed conversations, no music, for real talk and connection. 2️⃣ Then the energy rises! games & karaoke like a party with friends. 🤔 Coming alone? Don’t worry we’ll introduce you to people and break the ice for you! 🤔 Not confident in your language level? Relax — everyone’s learning too. 🤔 Afraid of awkward silences? We’ve got icebreakers and games to keep the vibe flowing. ### 💶 Price 🎟️ **€5 entry** 🍺 **€10 entry including a pint** *(If you don’t win free entry or a discount.)*

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Capoeira Fitness for Family in castlenock community centre.

A lovely session of music and song in a relaxed and supportive environment. All levels of musician and singer welcome. You can come and sing or play one song or just come and listen to the other members. Great way to build up your playing skills and build up your confidence. We don't pay the bar for this session, so make sure you buy at least one drink. Charge €2.

💃 **Never danced before? Perfect, this is for you.** No experience, no partner needed, just come along and enjoy the vibe 😊 Join us at **BPM Dance Studio** for a fun and welcoming evening of salsa & bachata classes followed by social dancing! ✨LAST CALL for joining this term's beginner classes ## ✨ **What to expect** * Step-by-step beginner-friendly classes * Friendly and supportive atmosphere * Meet new people and have fun * Social dancing after the classes 🎶 ## 🗓 **Schedule – Wednesday, 8th April** 🕡 6:30 PM – Cuban Salsa (Beginners) 🕢 7:30 PM – Salsa Line (Beginners) 🕣 8:30 PM – Bachata (Beginners & Intermediate) 🕤 9:30 PM – Social Dancing 💃🕺 ## 💸 **Pricing** • Drop-in: €15 • Memberships & passes from €55 ✨ Beginner promos and combo offers available ## 📍 **Location** BPM Dance Studio https://maps.app.goo.gl/BUeU4PN9oMXcZ3nw5 ## 💜 **Good to know** ✔ No experience needed ✔ No partner required ✔ Come alone or with friends ✔ All levels welcome 👉 Check our full schedule, level guide, and pricing on our Instagram profile (https://www.instagram.com/balance.power.motion/) We’d love to have you join us, come dance with us 💃🤍

**Hi Everyone Rumberos/as !!!** Sundays in Dublin just got a whole upgrade 🔥💃🕺🔥 Salsa & bachata classes right in the city center – get ready to unleash your inner fire 💃🕺 **💃 Every Sundays Nights Just Got Hotter! 🕺** Join us every Sunday for an unforgettable night of salsa and bachata classes followed by the best Latin party in the heart of Dublin, all in one place! #QuedadasSalseras 👀 **💥Quedadas Salseras💃🕺** **‼️Dublin City Center‼️** **📍🪩Lost Lane 🪩** 1-2 Adam Court, Grafton Street D2 [https://g.co/kgs/j7VBCsU](https://g.co/kgs/j7VBCsU "https://g.co/kgs/j7VBCsU") 🗓 **Sunday 12 April - 2 ROOMS** **🗓Event Lineup:** **🕖 17:00 Salsa Class \| 2 Levels** **Beginners & Intermediate** **🕖 18:00 Bachata Class \| 2 Levels** **Beginners & Intermediate** **🪩Social Dance 🪩** **🕖 19:00 - 00:00** **Room Salsa** **Room Bachata** **️ 🤫After social - Disco Dj** **⏰12:00 am to 01:30 am** **TappedDublin - Lost Lane** 🫵🏻 Don’t miss out? **Pass Options:💰** **✅2 Classes + Party + Drink : €20** **✅2 Class + Party : €15** **✅Only Party + Drink : €15** **✅Extra Token Drink : €5 🚪** **💳You can pay by card, cash, revolut,🚪or eventbrite** 🎟️[https://goo.su/fjXus](https://goo.su/fjXus "https://goo.su/fjXus") More info 👉🏼 [https://www.instagram.com/quedadassalseras/](https://www.instagram.com/quedadassalseras/ "https://www.instagram.com/quedadassalseras/")

Join us to **practise and improve your Spanish/English with native speakers every Thursday @ River Bar** (Burgh Quay, Dublin 2) from **6.30pm to 8.30pm**. **Our system:** **• You sit opposite a native speaker of the language you're learning** **• You speak 5mins English, 5mins Spanish, then change table** This ensures everyone gets an equal opportunity to speak the language they're learning. Our team organises everything such as the timing, seating people, moving people etc. What to expect: • Relaxed easy going atmosphere • Professional and quality service • Great networking opportunities • All levels welcome from absolute beginner to fully fluent • A big mix of ages with people from 18 years to 70+ attending each event • Topic cards on the tables to help start conversations **Admission fee €7** (€1 off for student card holders). **No pre-registration required, just show up.** Loyalty card system: Come to 5 events and the 6th is free. Over 150,000 people have attended our language exchanges to practise and improve their target language - you can too! Everyone is welcome! For more news and info check: Website: [www.languageexchangeireland.com](http://www.languageexchangeireland.com/) FB: [www.facebook.com/languageexchangeireland](http://www.facebook.com/languageexchangeireland) Instagram: [www.instagram.com/languageexchangeireland](http://www.instagram.com/languageexchangeireland)

🎉 Friday Salsa & Bachata – Weekly Classes + Social Dancing 💃🕺 Looking for a fun way to start your weekend? Join us every Friday for a night of dancing, learning, and great vibes! ✨ What to expect: * Beginner-friendly Salsa & Bachata classes to get you moving * Social dancing after class to practice and enjoy * A relaxed, welcoming atmosphere — no pressure, just fun 👣 No partner or experience needed 😊 Come solo or bring friends — everyone is welcome 📅 When: Every Friday 📍 Where: NYX Christchurch, Dublin Exchange Street ⏰ Time: 7:30 pm-00:30 am Whether you’re trying dancing for the first time or already love Latin rhythms, this is the perfect place to meet new people, build confidence, and enjoy your Friday nights. Bring your energy, your smile, and let’s dance! 🎶🔥 Price:- One class - €15 Two classes - €25 Social is included in the classes. Social - €5 before 10 PM and €10 afterwards

Join us to **practise and improve your Italian-English with native speakers every Thursday downstairs at River Bar** (Burgh Quay, Dublin 2) **from 6.30pm to 8.30pm**. **Our system:** **• You sit opposite a native speaker of the language you're learning** **• You speak 5mins English, 5mins Italian, then change table** This ensures everyone gets an equal opportunity to practise the language they're learning. Our team seats people, controls the time, organises the table changes etc. What to expect: • Relaxed easy going atmosphere • Professional and quality service • Great networking opportunities • All levels welcome from absolute beginner to fully fluent • A big mix of ages with attendees at each event from 18 to 70+ years old • Topic cards on the tables to help start conversations **Admission fee €7** (€1 off for student card holders). **No pre-registration required, just show up**. Loyalty card system: Come to 5 events and the 6th is free. Over 150,000 people have attended our language exchange events since 2012 to practise and improve their target language - you can too! For more news and info check: Website: [www.languageexchangeireland.com](http://www.languageexchangeireland.com/) FB: [www.facebook.com/languageexchangeireland](http://www.facebook.com/languageexchangeireland) Instagram: [www.instagram.com/languageexchangeireland](http://www.instagram.com/languageexchangeireland) We also organise this event every Monday at River Bar at 6.30pm.

Join us to **practise and improve your Spanish/English with native speakers on Wednesday in the Arlington** (Bachelor's Walk, Dublin 1) from **6.30pm to 8.30pm**. **Our system:** **• You sit opposite a native speaker of the language you're learning** **• You speak 5mins English, 5mins Spanish, then change table** This ensures everyone gets an equal opportunity to practise the language they're learning. Our team seats people, controls the time, organises the table changes etc. What to expect: • Relaxed easy going atmosphere • Professional and quality service • Great networking opportunities • All levels welcome from absolute beginner to fully fluent • A big mix of ages with attendees at each event from 18 to 70+ years old • Topic cards on the tables to help start conversations Wide range of languages: We also have **native speakers of English, French, Portuguese, German, Italian, Japanese, Chinese** and more depending on who shows up. **Admission fee €7** (€6 for student card holders). **No pre-registration required, just show up**. Loyalty card system: Come to 5 events and the 6th is free. Over 150,000 people have attended our language exchange events since 2012 to practise and improve their target language - you can too! Everyone is welcome! For more news and info check: Website: [www.languageexchangeireland.com](http://www.languageexchangeireland.com/) FB: [www.facebook.com/languageexchangeireland](http://www.facebook.com/languageexchangeireland) Instagram: [www.instagram.com/languageexchangeireland](http://www.instagram.com/languageexchangeireland) NOTE: The MeetUp attendance does not reflect actual attendance. There are usually around 100 people at each event. We also have the events every Monday & Thursday in River Bar at 6.30pm.

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .

Dinner and dancing

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212