Cocina sin alimentos procesados

Join us to **practise and improve your Spanish/English with native speakers every Monday at River Bar** at 1 Burgh Quay (Dublin 2) from **6.30pm to 8.30pm**. **Our system:** **• You sit opposite a native speaker of the language you're learning** **• You speak 5mins English, 5mins Spanish, then change table** This ensures everyone gets an equal chance to practise the language they're learning. Our team seats people, controls the time, organises the seat changes etc. What to expect: • Relaxed easy going atmosphere • Professional and quality service • Great networking opportunities • All levels welcome from absolute beginner to fully fluent • A big mix of ages with attendees at each event from 18 to 70+years old • Topic cards on the tables to help start conversations **Admission fee €7** (€1 off for student card holders). **No pre-registration required, just show up**. Loyalty card system: Come to 5 events and the 6th is free. Over 150,000 people have attended our language exchanges to practise and improve their target language - you can too! Everyone is welcome! For more news and info check: Website: [www.languageexchangeireland.com](http://www.languageexchangeireland.com/) FB: [www.facebook.com/languageexchangeireland](http://www.facebook.com/languageexchangeireland) Instagram: [www.instagram.com/languageexchangeireland](http://www.instagram.com/languageexchangeireland) We also have the events every Thursday at River Bar on Burgh Quay at 6.30pm.

Come join us at The Playground with our weekly drop-in improv workshop! Running on Monday evenings, this is a chance to experience improv among like minded people. No experience necessary and all levels are welcome! Each week we will have a different theme with exercises and activities to allow us improve our improv skills. Whether you are interested in developing the skills for your professional or personal life, or you are someone who currently performs or would like to perform on stage, then there is something for everyone. The long-term objective of The Playground is to create a place for people to develop and create projects and shows, providing regular opportunities for those who wish to perform in shows. Facilitated by two very experienced improvisers, Neil Curran and Quinton O'Reilly, join us for some play! We also have guest teachers join us too. **Important Info** \* Each drop-in session lasts 2 hours and starts at 7pm in the Teachers' Club. \* Each drop-in costs just €12. \* You can also sign up for membership which costs just €30 per calendar month and gets you access to all workshops. \* No experience necessary and all levels welcome. \* Events run on a drop-in basis offering flexibility for those who can't commit to doing a course. \* Payment can be made on arrival. \* After the workshop, many of us stick around for chats in the bar upstairs so do stick around for it. For more about Neil Curran please visit www.lowerthetone.com Check us out on Instagram here: https://www.instagram.com/improv_playground/

Join us on April 20th for a night of live music, set dancing and craic: a Set Dancing Céilí with brilliant live music. Total beginners are very welcome The entry for the Céilí is €14 with a free lesson in set dancing in advance 7 to 7.45pm and the Live Music Céilí afterwards at 8pm There is no experience or partners required and all dances will be instructed. Venue is Upstairs at McGowans in Phibsborough = Hope to see you there! Louise

Join us to **practise and improve your Italian-English with native speakers every Monday in River Bar** (1 Burgh Quay, Dublin 2) from **6.30pm to 8.30pm**. **Our system:** **• You sit opposite a native speaker of the language you're learning** **• You speak 5mins English, 5mins Italian, then change table** This ensures everyone gets an equal opportunity to practise the language they're learning. Our team seats people, controls the time, organises the table changes etc. What to expect: • Relaxed easy going atmosphere • Professional and quality service • Great networking opportunities • All levels welcome from absolute beginner to fully fluent • A big mix of ages with attendees at each event from 18 to 70+ years old • Topic cards on the tables to help start conversations **Admission fee €7** (€1 off for student card holders). **No pre-registration required, just show up**. Loyalty card system: Come to 5 events and the 6th is free. Over 150,000 people have attended our language exchanges to practise and improve their target language - you can too! Everyone is welcome! For more news and info check: Website: [www.languageexchangeireland.com](http://www.languageexchangeireland.com/) FB: [www.facebook.com/languageexchangeireland](http://www.facebook.com/languageexchangeireland) Instagram: [www.instagram.com/languageexchangeireland](http://www.instagram.com/languageexchangeireland) We also have the events every Thursday at River Bar at 6.30pm.

## Weekly Archangels Meditation Group **Host:** [Pranic Healing Centre, Clondalkin, Dublin](https://discoverpranichealing.ie/centre/) **When:** Every **Monday at 7:00pm** **Donation-Based (Pay What You Can)** **Suitable for:** All levels of meditation experience ### About the Archangels Meditation The Archangels Meditation is a guided spiritual meditation recited and presented by **Master Nona Castro**, a senior Pranic Healer and direct disciple of **Grand Master Choa Kok Sui**, the founder of modern Pranic Healing. The meditation focuses on sensing and aligning with the presence and guidance of the Archangels — traditionally Uriel, Raphael, Michael, and Gabriel — to support inner peace, clarity, protection, and energetic balance. Enhance spiritual connection, deepen intuitive awareness, release negative energy patterns, and support emotional resilience. Master Nona Castro integrates influences from her life experience, including spiritual devotion and her work as a healer. ### What to Expect * A welcoming, supportive group atmosphere * A brief introduction to the focus of the meditation * Guided Archangels Meditation practice ### Benefits Participants May Experience Participants often report the following outcomes from consistent practice: * A sense of calm and centred presence * Enhanced emotional resilience and stress reduction * Deeper connection with spiritual support * Clarity of intention and awareness * Greater energetic balance and groundedness ### Format * Doors open at **6:45pm** for arrival and seating * Meditation starts promptly at **7:00pm** * The session typically runs **60 minutes** * No prior meditation experience is required ### Donations This group is **donation based** (suggested contribution optional), Suggested donation: **€10–€20** (all levels welcome regardless of contribution) ### Location **Pranic Healing Centre,** Unit 1a Village Centre,, Watery Lane, Clondalkin Village, Dublin **Enquries: info@discoverpranichealing.ie / 0872386849**

Join us to **practise and improve your target language with native speakers on Monday in River Bar**(1 Burgh Quay, Dublin 2) from **6.30pm to 8.30pm**. **Our system:** **• You sit opposite a native speaker of the language you're learning** **• You speak 5mins English, 5mins other language, then change table** This ensures everyone gets an equal opportunity to practise the language they're learning. Our team seats people, controls the time, organises the table changes etc. What to expect: • Relaxed easy going atmosphere • Professional and quality service • Great networking opportunities • All levels welcome from absolute beginner to fully fluent • A big mix of ages with attendees at each event from 18 to 70+ years old • Topic cards on the tables to help start conversations Languages: We usually have **native speakers of English, Spanish, French, Portuguese, German, Italian, Japanese, Chinese** and more depending on who shows up. **Admission fee €7** (€6 for student card holders). **No pre-registration required, just show up**. Loyalty card system: Come to 5 events and the 6th is free. Over 150,000 people since 2012 have attended our language exchanges to practise and improve their target language - you can too! Everyone is welcome! For more news and info check: Website: [www.languageexchangeireland.com](http://www.languageexchangeireland.com/) FB: [www.facebook.com/languageexchangeireland](http://www.facebook.com/languageexchangeireland) Instagram: [www.instagram.com/languageexchangeireland](http://www.instagram.com/languageexchangeireland) NOTE: The MeetUp attendance does not reflect actual attendance. There are usually around 100 people at each event. We are also in the River Bar every Thursday at 6.30pm

Are you Solo and Single!! Easily Make new 💑 friends🍻 with Speed Friending! No need for Apps 😀We are meeting for social drinks including soft drinks 🍺🍸🍷 at the Lemon & Duke Bar. We will be inside the Bar area. The Lemon & Duke Bar has also great food 🍗🍖🍰🍮 . Please, at least buy a drink or a soft drink or so, as we may not be welcomed again to certain bars. We will go to another late bar afterwards. So Dress Nice & neat please. Leave your surfing cloths and 🏖 surfboards at home please.😂 https://youtu.be/wD0Mm6WIcYs?feature=shared Many new people come solo to socialize and make new friends, so do not worry if you are solo, you are welcome to join us. I will introduce you to others in the group,so you are no longer solo. 😆Welcome to ask me questions about hiking gear and 🐬🐠🐡 scuba diving.

📅***Date to be confirmed.*** Fecha por confirmar. ***[VOTE FOR YOUR PREFERRED DATE HERE / VOTA POR TU FECHA FAVORITA AQUÍ](https://forms.gle/xXHiKiZDFvwsVNJZ8)*** 📍***From the City to the Camino.*** De la ciudad al Camino. ***After organizing several Walk & Talk events in Barcelona and Tenerife, we’ve decided it’s time to take this concept to the next level.*** Después de organizar varios eventos de Walk & Talk en Barcelona y Tenerife, hemos decidido que es hora de llevar este concepto al siguiente nivel. ***People have absolutely loved the formula.*** A la gente le ha encantado nuestra fórmula: * ***Meeting new people from all over.*** Conocer gente nueva de todo el mundo. * ***Hitting those 10k steps a day.*** Cumplir con los 10k pasos diarios. * ***Practicing Spanish and English with natives from around the world.*** Practicar español e inglés con nativos de todo el mundo. ***And what better place than the Camino de Santiago to turn our 90-minute Saturday strolls into a full 90-hour immersive week?*** ¿Qué mejor sitio que El Camino de Santiago para llevar nuestros paseos de 90 minutos de los sábados a una semana de inmersión total de 90 horas? ❓***How it works***. *Cómo funciona* ***We are looking for a small, balanced group.*** Buscamos un grupo pequeño y equilibrado: * ***10 Native or fluent English speakers.*** 10 Hablantes nativos o fluidos de inglés. * ***10 Native or fluent Spanish speakers.*** 10 Hablantes nativos o fluidos de español. ***The goal is a strict 50/50 split so you always have someone to practice with. No "tourist traps," just a week of real connection and language exchange.*** El objetivo es un 50/50 estricto para que siempre tengas a alguien con quien practicar. Sin "trampas para turistas", solo una semana de conexión real e intercambio de idiomas. **❓*How many days?*** ¿Cuántos días son? ***Plan for 7 days (6 nights). We’ll walk the final 100km to Santiago to get the "Compostela" certificate.*** Cuenta con 7 días (6 noches). Recorreremos los últimos 100 km hasta Santiago para conseguir el certificado de la "Compostela". ❓***What’s the budget?*** ¿Cuál es el presupuesto? ***We’re still finalizing details, but expect a total investment of around €750 - €950.*** Aún estamos cerrando detalles, pero cuenta con una inversión total de unos 750€ - 950€. ***This is an all-in-one package that includes.*** Es un paquete con todo incluido que contiene: * ***Shared accommodation in hostels.*** Alojamiento en hostales seleccionados (habitaciones compartidas). * ***Breakfasts and Dinners (lunch/picnic on your own).*** Desayunos y cenas incluidos (el almuerzo/picnic en ruta es por cuenta propia). * ***Luggage transport between stages.*** Transporte de mochila entre etapas. * ***Full Immersion Program (+90 hours of live practice).*** Programa de Inmersión Total (+90 horas de práctica real). * ***Pre-trip Training: Access to our online courses and prep sessions to get to know each other and gain speaking confidence before we even start walking.*** Fase de Preparación Previa: Acceso a nuestros cursos online y sesiones para ir conociéndonos y ganar confianza al hablar incluso antes de empezar a caminar. ❓ ***Do I need to be an athlete?*** ¿Tengo que ser un atleta? ***Not really, but you should be comfortable walking about 20km a day. It’s a challenge, but we’ll go at a steady, conversational pace.*** Realmente no, pero deberías sentirte cómodo caminando unos 20 km al día. Es un reto, pero iremos a un ritmo constante y conversacional. ❓ ***Where is the meeting point?*** ¿Cuál es el lugar de encuentro? ***We will all meet in Sarria (Lugo). Most people fly into Santiago or Madrid and take a train/bus to join the group there.*** Nos reuniremos todos en Sarria (Lugo). La mayoría de la gente vuela a Santiago o Madrid y coge un tren o autobús para unirse al grupo allí. ❓ ***Why join the list?***¿Por qué unirte a la lista? ***Places will be very limited (only 20 spots). If you join the waitlist, you’ll get the itinerary and the early-bird price before we announce it on social media.*** Las plazas serán muy limitadas (solo 20). Si te unes a la lista, recibirás el itinerario y el precio reducido antes de que lo anunciemos en redes sociales. ***Just RSVP "YES" to join the list. We’ll reach out to you as soon as the dates and details are ready.*** Solo dale a "Asistir" para entrar en la lista. Nos pondremos en contacto contigo en cuanto tengamos listas las fechas y los detalles.y los detalles. ***⚠️ IMPORTANT: This is a Waiting List. The date you see is just a placeholder to keep the event active. By clicking "RSVP," you’re simply telling us you’re interested so we can send you the info first.*** IMPORTANTE: Esto es una Lista de Espera. La fecha que ves es solo para mantener el evento activo. Al darle a "Asistir", solo nos confirmas que te interesa para que podamos enviarte la información antes que a nadie.

**Dumpling Masterclass: A Unique & Unforgettable Hands-On Dining Experience** Step into your personal cooking station, don your apron, and get ready for a culinary adventure. Guided by expert chefs, you’ll create four distinct types of dumplings, each with a unique filling inspired by the best of Asian cuisine: savory Korean dumplings, delicate Hong Kong Siu Mai, and classic Chinese boiled dumplings. Whether you love savory fillings or prefer vegetarian-friendly options, each creation will transport your senses straight to Asia. After crafting your dumplings, you’ll enjoy them in a relaxed setting with a curated Asian-inspired meal. Savor signature dishes like kimchi, crispy okonomiyaki, and savory scallion pancakes, complemented by the finest Japanese beer—a visual and flavor feast. And here’s the surprise: one lucky participant will win a special gift to take home!!! This experience is perfect for a date night, a celebration, or a memorable day with loved ones. It’s not just cooking; it’s about creating lasting memories in an intimate, elegant setting. **Excited to join this incredible dumpling experience? 🥟✨** 🎟️ Spots are filling up fast—**reserve your spot now and don’t miss out!** 👉 https://www.eventbrite.com/e/dumpling-rolling-masterclass-tickets-1030947219887?aff=Meetup ⚠️ *Please note: RSVP on Meetup **does NOT** guarantee your spot. Only those with tickets will be admitted!*

*PLEASE EMAIL TO BOOK YOUR PLACE* Our nextIntroductory to Outdoor Rock Climbing session will be Saturday 25th April 2026 so come and join us! Price:€50 Please NOTE €10 deposit required to book place. To book your place PLEASE EMAIL info@gobeyondadventure.ie These are always great fun and give people the opportunity to try something new or improve on the skills you have already. Throughout the session you will get to experience a variety of climbs as well as take of an exciting abseil or two! These sessions very much welcome complete beginners. We provide all the equipment you need so all you need is yourself, a smiley face and a sense of Adventure. We will meet in Killiney Hill Car Park, our Black Go Beyond Adventure Van will be parked at the back of the car park. The meeting point is only a 10 minute walk from Dalkey Dart station for those of you coming by train. Price: €50 CANCELLATION Should you not be able to attend and we are given more than 48 Hours notice we will be happy to transfer your deposit onto a future event. Please do not RSVP unless you are certain you will attend. If you have any questions at all please do not hesitate to contact me info@gobeyondadventure.ie Hope to see you on the Rock! Cheers Dane • What to bring Comfortable Sportwear recommended. We do provide rock climbing shoes and all other equipment required. • Important to know In the event that the weather is to be very bad we will post an up date in the comments below and if we have to cancel all deposits will be refunded or held for the rescheduled event.

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**💞 Meet Cincinnati Singles Tonight – Hosted Speed Dating on Zoom** Online speed dating for Cincinnati locals — hosted live on Zoom, personality matched. Each round is a brief one-on-one Zoom chat with a Cincinnati local paired by age and personality. A host keeps the pace comfortable. **Find your age group below:** - 🌍 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Great fit for:** - 🔥 Singles who prefer a hosted, structured experience - Cincinnati locals after personality-matched dates 🧭 **How the session runs** 1. **Register** – Select your age group above and sign up. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 📍 **Event snapshot** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Wherever you're comfortable – no venue, no travel 💡 **Tip:** Just be yourself. That's always the best approach. ⭐ *"The personality matching genuinely works. My matches were spot on."* – Cincinnati local **Frequently Asked Questions** **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. **Do I need experience?** --- ✨ Register, take the quiz, and connect with Cincinnati locals tonight. 🥰 ✨ Short-form version for faster scanning. Everything important, without the extra padding.

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

**💗 Cincinnati Speed Dating – Personality Matched & Hosted on Zoom** The point of this online speed dating event is not just the content. It is the room, the host, and the feeling that people are joining something they can return to. Ditch the apps. Meet Cincinnati singles face-to-face on Zoom tonight. Quick, hosted rounds on Zoom with Cincinnati singles paired to your age group and personality. No awkward pauses — just natural conversation. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=18-32&face_v=15.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=30-46&face_v=15.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=40-58&face_v=15.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- ✅ **You will like this if:** - Introverts who shine in one-on-one conversations - Cincinnati locals after personality-matched dates - Busy professionals who don't want to waste evenings ⭐ *"Ideal for introverts. Felt at ease the entire time."* – Cincinnati attendee 🗂 **Quick details** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Online from home – no need to go anywhere - **Host:** Live host handling rounds and introductions 🔄 **What to expect** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Cincinnati singles. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Speed date** – One-on-one rounds with personality-matched Cincinnati locals. 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. --- ✨ One Zoom call, genuine conversations, real matches. See you there. 💕 ✨ Lean version: fewer words, same core offer. Fast to read, easy to act on. 🤝 **Community angle** - The host keeps the pace clear and the room welcoming - Repeat attendees help create familiarity and momentum - The structure is designed to help people settle in quickly That community angle is deliberate: better conversations, more familiar faces, and stronger momentum over time.

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.