Reparaciones del hogar

Meet at the lockers at Bahnhof Oerlikon. We can decide together about the on-inn.

Klassen auf English und Deutsch Anmeldung per Nachricht order Email an mich dynamisches Preissystem 25CHF mehr ist finanziell fur dich nicht moglich 30CHF das ist dein Budget 35CHF Geld ist nicht das Problem Kundalini Yoga ist ein ganzheitlicher Yoga-Stil, der körperliche, mentale, Atem- und meditative Übungen kombiniert, um die Expansion der Kundalini-Energie in unserem Körper zu stimulieren. In einer Welt voller Ablenkungen führt und verbindet Kundalini Yoga uns mit unserem tiefsten Selbst, unserer Seele, unserer kreativen Energie und gibt uns die Werkzeuge, ein authentisches Leben voller Liebe, Intention und Sinnhaftigkeit aus unserem Inneren zu kreieren. Bist du bereit?

Dear ladies, I want to invite you to **Prenatal Yoga** classes! With this yoga program focused on safe postures, special physical exercises and breathing techniques — specially selected and adapted for pregnant women — you can relax and recharge your body. And in addition to relieving pregnancy symptoms and improving posture, you can also use yoga to influence the position of the baby.

This class is a gentle invitation to slow down, breathe, and move mindfully. We will hold the poses a little longer to build strength gradually and support alignment and balance. It’s a great class to begin with if you’re new to yoga or if you’re looking for a slower, more focused way to practice. * The class is in English // Open to levels * Mats & props provided or bring your own Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

Suiza. Si, Suiza es diferente. Hay unas tiendecitas donde tomas tu producto directamente y dejas el dinero. Y funcionan! Suiza. Tiene mil caminos preciosos en la ciudad y en la naturaleza esperando a que los descubran. Suiza, ay!, me tiene enamorada! Cuando llegue de mi pais aqui hace más de 11 años, fue muy duro, si. El idioma... El suizo creo que lo entiendo un 30%... o bueno un 20% si hablan con muchas ggrgrgr. Pero con el aleman me defiendo. Y si no, en inglés. Y si no en español que muchas personas aqui ven novelas hispanas en la tele o han estado 2 meses en Buenos Aires o Madrid y te entienden perfectamente. Y si no por señas! Que al final te haces una experta en lenguaje corporal y no hace falta ni hablar! 😂 Bromas aparte, me habria gustado aprender mas rápido todo lo bueno que tiene este pais para ofrecer. Este plan es una pequeña muestra de ello. Una actividad guiada pensada para hacer nuevas amistades, disfrutar del entorno y pasar un buen rato juntas. 🐕 Para todos los publicos. Peques y perritos son muy bienvenidos! Una caminata suave de unos 6 km, de Stettbach a Zurich pasando por una granja local donde: 🥛Se puede comprar leche fresca (lleva botella), 🥚🥚🥚, 🧀 y más productos de granja. 🐄 Disfrutar de acariciar terneros y vacas 🐎 Ver caballos y muchas aves. Opcionalmente podemos hacer una pequeña pausa para tomar algo o improvisar picnic. Si te apetece, puedes traer un cuaderno de dibujo o hacer fotos — me encanta observar detalles de la naturaleza (sin necesidad de experiencia artística). Apuntate, no te lo pienses mas!! Unos dias antes segun el clima, confirmamos la salida ;) Un abrazo Margaam

🏛️**Visita al Museo de Diseño (Toni-Areal)** 🎟️ **Entrada:** gratuita (a esa hora). Vamos a visitar el Museum für Gestaltung Zürich, Toni-Areal. El museo está dedicado al diseño, la comunicación visual y la arquitectura, con un enfoque actual y experimental. 📅 **Cuándo:** jueves 9 de abril 🕔 **Hora:** 17:45+ 📍 **Punto de encuentro:** entrada del Toni-Areal (parada de tranvía “Toni-Areal”). Subimos las escaleras y entramos al edificio. Estaremos esperando justo dentro, a la derecha, desde las 17:45 hasta las 18:00. Después iremos juntos al museo, que está al fondo del pasillo. ⏱️ **Duración:** aproximadamente 2 horas 🍻🎶 Al terminar, iremos al **Amboss Rampe** (cerca de HB Zürich), donde suele haber sesión de música jam y muy buen ambiente. ¡Nos vemos!

Join and Experience! The KY-Lesson is now taking place on Wednesday's evening at 6.30 p.m! What can you expect? This dynamic yoga aims, among other things, to free body and mind from tension and unnecessary thoughts and to achieve a natural state of well-being, calm and inner peace. ``` ```

⬇️⬇️⬇️ **EN/DE/PR** ⬇️⬇️⬇️ **🎶 Samba Drumming,** **Open Bateria** **🎶** Beginners and experienced drummers... all are welcome! This session is about discovering samba, or discovering a different samba instrument if you are already playing. ***Note:*** if you are experienced with samba enredo drumming and would like to dive straight into an ensaio please reach out to us. We are always looking to grow our core team! **💥 What to Expect:** \- All Skill Levels: From newbies to seasoned drummers\. \- No Instruments Needed: We provide everything\, but you can bring your own\. 💰 **Cost** 💰 First-timers try-out for free! 15 CHF per session thereafter (open bateria is included in full association membership). **🥁 Ready to Drum?** 🥁 Don't miss this fun, energizing session! Connect with the samba community and drum your heart out. **📌 What to Bring:** **\- Ear Plugs:** Recommended "Alpine Music Pros." **\- Water Bottle:** Stay hydrated. **\- Spare T\-Shirt:** It gets warm! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **"🎶 Samba Trommeln, Offene Bateria 🎶** Anfänger und erfahrene Trommler... alle sind willkommen! In dieser Session geht's darum, Samba zu entdecken oder, wenn du schon spielst, ein anderes Samba-Instrument auszuprobieren. ***Hinweis:*** Wenn du bereits Erfahrung mit Samba-Enredo-Trommeln hast und direkt in eine Probe einsteigen möchtest, melde dich bei uns. Wir sind immer auf der Suche, unser Kernteam zu erweitern! **💥 Was dich erwartet:** * Alle Erfahrungsstufen: Von Neulingen bis zu erfahrenen Trommlern. * Keine Instrumente nötig: Wir stellen alles zur Verfügung, aber du kannst gerne dein eigenes mitbringen. **💰 Kosten 💰** Erste Session kostenlos! Danach 15 CHF pro Session (offene Bateria ist in der vollständigen Mitgliedschaft enthalten). 🥁 Bereit zum Trommeln? 🥁 Verpass diese spaßige und energiegeladene Session nicht! Verbinde dich mit der Samba-Community und trommle aus vollem Herzen. 📌 Was du mitbringen solltest: * Ohrstöpsel: Empfohlene "Alpine Music Pros." * Wasserflasche: Hydriert bleiben. * Ersatz-T-Shirt: Es wird warm!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎶 Samba de Bateria, Bateria Aberta 🎶** Iniciantes e bateristas experientes... todos são bem-vindos! Essa atividade é pra você conhecer o samba ou, se você já toca, descobrir um instrumento diferente de samba. ***Nota:*** se você já tem experiência com samba enredo e quer ir direto para um ensaio, entre em contato com a gente. Estamos sempre buscando crescer nosso time principal! **💥 O que Esperar:** * Todos os Níveis: De novatos a bateristas experientes. * Sem Necessidade de Instrumentos: Nós fornecemos tudo, mas você pode trazer o seu se quiser. **💰 Custo 💰** A primeira sessão é grátis! 15 CHF por sessão depois (bateria aberta está incluída na associação completa). **🥁 Pronto para Tocar? 🥁** Não perca essa sessão divertida e energizante! Conecte-se com a comunidade do samba e toque com o coração. **📌 O que Levar:** * Protetores de Ouvido: Recomendamos "Alpine Music Pros." * Garrafa de Água: Fique hidratado. * Camiseta Extra: Vai esquentar!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

It is finally happening. After the quiet of winter, months apart, and practices mostly online, we are finally coming back together in person. Join us for our **first gathering after the winter break**: a beautiful opportunity to pause, soften, and reconnect with yourself as we step into a new season. During this **90-minute Restorative Yoga & Sound Bath session**, we will slow down, release accumulated tension, and create space for renewal. Supported by bolsters and blankets, you will gently settle into calming restorative postures while the breath slows and the body unwinds. We will then move into a **deeply relaxing sound bath**, where the soothing vibrations of Tibetan bowls, chimes, and therapeutic instruments help regulate the nervous system, quiet the mind, and guide you into deep rest. This session is an invitation to step out of the rhythm of daily life and into a space of stillness. To reset your energy. To reconnect with yourself. And to begin this new season grounded and clear. *** ## **Why join?** • Calm and regulate your nervous system • Gently transition from winter into spring • Experience deep rest and inner clarity • Reconnect with our beautiful Yoga 360° community *** ## **Practical Details** 📅 **Date:** Sunday, April 12 ⏰ **Time:** 19:00 – 20:30 📍 **Location:** Yoga2Be Studio Rötelstrasse 32, 8006 Zürich 👕 **Bring:** Comfortable clothes (all props are provided) 🧘 **Level:** Open to everyone — no experience needed *** ## **Tickets** **LAST SPOT AVAILABLE! Hurry Up!** Please reserve your spot here: [https://eventfrog.ch/en/p/sport-fitness/yoga/spring-reset-our-first-session-after-the-long-winter-break-7402195305662280162.html](https://eventfrog.ch/en/p/sport-fitness/yoga/spring-reset-our-first-session-after-the-long-winter-break-7402195305662280162.html) *** **Rest. Release. Renew.** Looking forward to sharing this beautiful evening together.

**🌷IMAGINE painting in the nature with Magnolia and Cherry blossoms all around the place🌷** **WHAT DO WE DO?** 7 years ago I started to teach people like you. I show you how I paint flowers or what is around using watercolors. You choose and I guide you. **WHERE?** We go to the peaceful Belvoir Park, one of the oldest landscape gardens in Zurich. Magnolias and cherry blossoms enchant with their white and pink colors. **WHAT IS INCLUDED?** ► **Tutoring:** 3 hours with my guidance and solving your doubts. ► **Material**: Watercolors, pencil, watercolor paper and eraser. **ALL LEVELS** **Beginner?** I always teach the art medium basics and give extra personalized support. **Advance?** Start to paint in your rhythm and skip explanations. **I SPEAK** English, Spanish and German (intermediate level). **WHAT TO BRING?** A small chair or towel and a hat to sit where you want. 😊**Hi! I am Marga and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **ABOUT ME: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** (Youtube/Instagram/Facebook/TikTok).

Dinner and dancing

This meeting will be a presentation by Brannan Kenny of Hadley about their free remote services. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be a good/fun/meaningful time together, Dan

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e