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Interval Training

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Eventos de Interval Training Hoy

Únete a los eventos de Interval Training en persona que están sucediendo ahora mismo

FREE Sundays Two Step, One Step, Waltz Classes. Text before at: 512-296-5678
FREE Sundays Two Step, One Step, Waltz Classes. Text before at: 512-296-5678
Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** Where: At Avila Soccer Dance Hall 8863 Anderson mill rd, suite 107, Austin TX 78729 http://photos1.meetupstatic.com/photos/event/b/5/9/2/event_166486482.jpeg http://photos3.meetupstatic.com/photos/event/d/e/0/0/event_209156832.jpeg We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com
Easter Sunday Event 2 Make Up 4 Rain!?
Easter Sunday Event 2 Make Up 4 Rain!?
Hey! This is SUPER last minute, but Jake and I wanted to try an event tomorrow on Easter around my usual dusk time. Let's hope the weather cooperates, the cancellation of Saturday is one reason Easter's worth a shot (I think it's Passover, too!) Hope some of y'all can make it! Please leave a comment here if you wanna come, but 6:00-8:00 is difficult. We figured the church-goers would all have time for that by the usual Sunday dusk event timeframe. Can't say as much 4 Passover seders (I miss those! Such a wannabe Jew...) John Connelly HS since Old Settlers is a bit far 4 most. I miss my old location on Chavez at Austin High (their night lights ALL stopped working,) but if anyone wants to meet there, sunset's not 'til around 8PM lately! Chime in if u prefer that. I posted 6-8 instead of 6:30 or 7 start time JIC ppl wanna meet there. I miss it!
FREE Sundays Two Step, One Step,Waltz classes.Text Required before: 512-296-5678
FREE Sundays Two Step, One Step,Waltz classes.Text Required before: 512-296-5678
Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** http://photos4.meetupstatic.com/photos/event/9/2/b/a/event_184297562.jpeg http://photos2.meetupstatic.com/photos/event/9/a/c/6/event_184299622.jpeg http://photos4.meetupstatic.com/photos/event/9/5/c/6/event_184298342.jpeg We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com
ARR Trail Crew @ Walnut
ARR Trail Crew @ Walnut
Austin Ridge Riders - Trail Work at Walnut Creek Metro Park * Meet at Lincolnshire Drive entrance (see map) * Trail Work Location - Marks Art * If you are a TMBRA athlete this event is Pay Dirt eligible * We will be providing tools. * Austin Ridge Riders is *your* local not-for-profit Mountain Bike Club. ARR builds and maintains the trails we all enjoy in Austin and Central Texas. If you are not yet a member of ARR, [please consider joining](https://www.austinridgeriders.com/membership)! You may also make a donation to our Trails Fund via [Paypal ](https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=TGGVV998T99V6)or [Venmo](https://venmo.com/u/AustinRidgeRiders)! The vision for Walnut trail work is a combination of routine maintenance (clearing face slappers, fixing erosion/drainage issues, etc.) as well as adding flow and fun (berms, rollers, log features) while continuing to recognize the trails' multi-use status (hikers, runners, dogs, etc.).
FREE Sundays Meetup Salsa Class. Text Required before attending at: 512-296-5678
FREE Sundays Meetup Salsa Class. Text Required before attending at: 512-296-5678
Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************* Where: At Avila Soccer Dance Hall 8863 Anderson mill rd, suite 107, Austin TX 78729 Your RSVP encourages the others to Join you at these classes Meetups: Please RSVP so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** SALSA CLASSES: http://photos2.meetupstatic.com/photos/event/2/e/b/a/event_209231962.jpeg Salsa Level one : 3 pm Beginners Salsa class & fundamental salsa Techniques in leads and following and turns. Level Two: 3 pm Intermediate Salsa partner's patterns and Techniques WHERE: Avila Soccer Dance Hall 8863 Anderson mill rd, suite 107, Austin TX 78720 WEEKLY ALL DANCE CLASSES SCHEDULE: SUNDAYS: Salsa Beginners & Intermediate: 3 pm http://photos2.meetupstatic.com/photos/event/4/6/6/6/event_258018022.jpeg SUNDAYS: Country Two Step Beginners & Inter 4:00 pm SUNDAYS: Swing Beginners & Intermediate 4:45 pm SUNDAYS: Argentine Tango Beginner & Intermediate 5:15 - 6 pm MONDAYS: Salsa Lessons http://photos3.meetupstatic.com/photos/event/8/0/e/event_166022062.jpeg Intermediate/Adv. 8:30 pm WEDNESDAYS: Salsa, Merengue,Cha-Cha, Bachata, Kizomba Classes Beginners Level one & Intermediate Level Two 8:30 PM Bachata 8:30 pm Kizomba **************************************************** - if your guests sign up to our classes, you would get a $10 credit for each guest who registered to our classes. Sincerely, Tony Mogadam DANCE U2 Dance Studio Tony Mogadam ( 512) 326-2382 Mobil: (512) 296-5678 Website: http://www.danceu2.com
Pre-Practice Training Session
Pre-Practice Training Session
Nick and Hannah will be meeting up at 11am to train for an hour before practice. The focus will be primarily on the US Women's National Team, but any other players who are interested in additional training and coaching are welcome to attend. We will be practicing individual skills and running drills. This event is not intended for first time paddlers. If you are interested in learning to play kayak polo for the first time, we'd love to meet you at a dedicated beginner's session during our training season from March through October. Keep an eye out for beginner practices to be posted in the spring! Please arrive to the dock around 10:45 AM so you have time to paddle over and warm up, so we can maximize our time with Nick by being ready to go at 11AM sharp. Hope to see y'all there :)
FREE Sundays Salsa, Two Step, Swing, Tango classes. Text before at: 512-296-5678
FREE Sundays Salsa, Two Step, Swing, Tango classes. Text before at: 512-296-5678
Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 http://photos1.meetupstatic.com/photos/event/c/9/0/6/event_166491462.jpeg http://photos2.meetupstatic.com/photos/event/d/0/0/4/event_166493252.jpeg http://photos3.meetupstatic.com/photos/event/d/b/5/8/event_166496152.jpeg DANCE U2 Weekly Classes Schedule at Avila Soccer dance hall : SUNDAYS: ********** 3:00 pm Salsa, 4:00 pm Country ( Two Step, One Step, Waltz ) 4:45 pm Swing ( East Cost Swing - West Cost Swing ) 5:15 pm Argentine Tango Avila Soccer dance hall with a great wood dance floor: 8863 Anderson Mill Road #107, Austin, TX 78729 MONDAYS: ********** At Avila Soccer Dance Hall on Anderson Mill Rd. Salsa Class 8:30 pm Beg/inter. WEDNESDAYS: *********** Avila Soccer Dance Hall on Anderson Mill Rd. Bachata / Kizomba 8:30 pm Beg/inter. ******************************************************************************** We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Eventos de Interval Training Esta Semana

Descubre lo que está sucediendo en los próximos días

Yoga Nidra (Guided Deep Relaxation)
Yoga Nidra (Guided Deep Relaxation)
Yoga Nidra is a timeless practice of deep, guided relaxation. In this class, we will do some gentle exercises to relax the body, and then we will lie down for an extended relaxation. We will begin and end the class with some simple meditation. This class meets monthly, usually the first Sunday of the month, and is open to adults and teens. RSVP is required: through MeetUp or by phone, text, or email. BRING a mat; a thick towel/blanket/rug to cushion the floor; and an extra blanket if you like to cover yourself during the relaxation. WEAR comfortable clothing that is easy to move in. Wear layers when it's cold so that you can adjust your clothing as needed. Please refrain from wearing perfume and other fragrances. COST: No charge. Donations are gratefully accepted! LOCATION: Yoga Meditation Group, 13740 Research Blvd, Bldg T, Unit 3, 78750. NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing relaxation and meditation. If you are not comfortable with this, we have audio classes you can practice with (just ask). Namaste. Yoga Meditation Group www.YogaMeditationGroup.org info@YogaMeditationGroup.org (512) 774-4964 (phone and text)
FREE Salsa, 2 step,Swing,Tango classes Sundays.Text Required before 512-296-5678
FREE Salsa, 2 step,Swing,Tango classes Sundays.Text Required before 512-296-5678
Make sure RSVP on this MEETUP to get your First lesson for FREE Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** 3 SPECIAL BONUS FOR OUR FIRST TIME STUDENTS:: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus: At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when ever you can not make your classes for a week or longer than a week , you can freeze your classes for that period of time by texting us before. ********************************************** Every Sunday: 3 pm Salsa class 4 pm Two step class 4:45 pm Swing class 5:30 pm Argentine Tango class for any info or PRIVATE DANCE LESSONS call: 512-296-5678 Dance U2 dance company Tony Mogadam http://www.danceu2.com
FREE Sundays Argentine Tango Dance Lessons.Text Required before at: 512-296-5678
FREE Sundays Argentine Tango Dance Lessons.Text Required before at: 512-296-5678
Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com
FREE Sundays 2 Step, 1 Step, Waltz Classes.Text Required before at: 512-296-5678
FREE Sundays 2 Step, 1 Step, Waltz Classes.Text Required before at: 512-296-5678
Make sure RSVP on this MEETUP to get your First lesson for FREE Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** 3 SPECIAL BONUS FOR OUR FIRST TIME STUDENTS:: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus: At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when ever you can not make your classes for a week or longer than a week , you can freeze your classes for that period of time by texting us before. ********************************************** Country Two Step, One Step, country Waltz dance lessons Sundays 4:00 pm - 4:45 pm Your First trying out dance lesson is free for you and all your guests. Free Parking lot. You can also RSVP on this Meetup dance lesson event by click on the link below: Event is on 7/10/16 RSVP to get Free Sundays Try out Dance Classes: 2pm Kids/Youth 3pm Salsa 3:45pm Country 4:30pm Swing 5:15pm Tango. (https://www.facebook.com/events/295611654105015/?ref=1&action_history=%5B%7B%22surface%22%3A%22permalink%22%2C%22mechanism%22%3A%22surface%22%2C%22extra_data%22%3A%5B%5D%7D%5D) http://photos4.meetupstatic.com/photos/event/9/2/b/a/600_184297562.jpeg Instructor : Tony Mogadam of DANCE U2 dance company with 22 years of Country Western dance Teaching experience in Austin since 1992 ***************************************************** Tony Mogadam DANCE U2 Tony Mogadam Studio:(512) DANCE U2 Mobil: (512) 296 - 5678 E-mail: danceu2@msn.com Website: http://www.danceu2.com Free parking Huge wood dance floor
Walk on the Wells Branch Hike and Bike Trail
Walk on the Wells Branch Hike and Bike Trail
This easy hike in the north Austin Wells Branch neighborhood is on a smooth, mostly flat paved/crushed granite trail that goes through parkland and neighborhoods. It is usually lovely in the spring. The hike will be about 4 miles long and take 1.5 - 2 hours. Parts of it are shaded and parts are in the sun. You can get there from I 35 or MOPAC. We will meet in the small parking lot at **MILLS POND PARK, 15108 Wells Port Drive. WARNING: It is easy to miss the park entrance. Look for the sign.** Please consider if you are in shape for this kind of walk, for your own safety and in consideration of others. Check this website for cancellation if the weather is questionable. See you there! **Directions from I35:** **Head north on I 35** and **take** **exit 248. Head** **west on Grand Avenue Parkway**. **Turn left onto Wells Port Drive** In approximately 0.6 miles, then **turn right into the Mills Pond Park** **entrance** in about 0.6 miles. There is a stone sign at the park entrance and a small parking lot. **Directions from MOPAC/Loop1:** **Head North on MOPAC** and **take the exit for Wells Branch Parkway**. **Turn right onto Wells Branch Parkway** for about 1.5 miles. Turn left onto **Wells Port Drive** and go about 1 mile. **Turn left into the Mills Pond Park entrance.** Restrooms are located at the parking area.
FREE Sundays East & West Coast Swing dance classes. Text before at: 512-296-5678
FREE Sundays East & West Coast Swing dance classes. Text before at: 512-296-5678
Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Eventos de Interval Training Cerca de Ti

Conéctate con tu comunidad local de Interval Training

Contra dance with Big Scioty April 11 - Clinton Heights Lutheran church
Contra dance with Big Scioty April 11 - Clinton Heights Lutheran church
**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.
Rays Of Light Spiritualist Church Service
Rays Of Light Spiritualist Church Service
Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.
Hike Bexley - UPDATED DATE
Hike Bexley - UPDATED DATE
Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.
Connected Westerville Night of Networking!
Connected Westerville Night of Networking!
**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081
Spring Hike at Inniswood Gardens
Spring Hike at Inniswood Gardens
Let’s walk the gardens and enjoy what has spring has on display.
Open Volleyball
Open Volleyball