Stretching Exercises

Come play pickleball and make new friends at Pickleland! 🏓 \*\*\* **Important: Please sign up on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com) directly.** \*\*\* We divide our open play by levels! 😄 (All levels welcome!) If you've never played, come and learn the rules! We have other beginners join us every day. You don't need a paddle, we have some you can rent ($10)! If you are an avid player, come and find some nice and friendly competition. If this time doesn't work for you, we are open M-F 8am to 10pm, and Sat-Sun 8am-8pm. Find other times on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com). The website and app will show the most accurate roster and sign up count! Follow [@picklelandatx](https://www.instagram.com/picklelandatx/) for more! **⭐️ Come see why we were recently named the "Best Pickleball Club" in Austin by Austin Pickleball Update and 750+ other players!**

Join us for The Secret Meetup, a semi-monthly board game night at The Secret Lantern Books & Games in Cedar Park! It’s called The Secret Meetup, so you probably shouldn’t tell anyone 🤫 (…but you should absolutely tell people though).
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We’re a safe, friendly, inclusive, and diverse group. New players are always welcome — we’re happy to teach games and help you find a table.
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🕕 Games start at 6:00 pm and go until 10:00 pm.
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📅 First meetup: Monday, March 9. This is a pilot, so potentially every other Monday after that!
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📍The Secret Lantern Books and Games in Cedar Park. Housed in a former bank, this shop is now the very definition of “cozy.” Think comfy upholstered furniture, warm lighting, and tucked-away corners, perfect for settling into a long game. And yes — there’s a Vault Room, complete with massive steel door and spinning wheel handle, now reborn as one of the coolest places around to plot your next heist— err, move.
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⏰ Good to know:
• You’re welcome to arrive earlier to hang out or play, but games will definitely start at 6:00 pm.
• The store opens at 10:00 am — if you want to make a whole game day of it, leave a comment!
• Coffee drinks and light food are available for purchase at the store — please support our host venue.
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🎲 What to bring:
• Your favorite board games (optional)
• Or just bring yourself — there’s always room to join in
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Whether you’re brand new to board games or a seasoned player, come roll some dice, learn something new, and enjoy a great Monday night with awesome people.

Come play pickleball and make new friends at Pickleland! 🏓 \*\*\* **Important: Please sign up on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com/) directly.** \*\*\* We divide our open play by levels! 😄 (All levels welcome!) If you've never played, come and learn the rules! We have other beginners join us every day. You don't need a paddle, we have some you can rent ($10)! If you are an avid player, come and find some nice and friendly competition. If this time doesn't work for you, we are open M-F 8am to 10pm, and Sat-Sun 8am-8pm. Find other times on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com/). The website and app will show the most accurate roster and sign up count! Follow [@picklelandatx](https://www.instagram.com/picklelandatx/) for more! **⭐️ Come see why we were recently named the "Best Pickleball Club" in Austin by Austin Pickleball Update and 750+ other players!**

# Come play pickleball and make new friends at Pickleland! 🏓 \*\*\* **Important: Please sign up on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com/) directly.** \*\*\* We divide our open play by levels! 😄 (All levels welcome!) If you've never played, come and learn the rules! We have other beginners join us every day. You don't need a paddle, we have some you can rent ($10)! If you are an avid player, come and find some nice and friendly competition. If this time doesn't work for you, we are open M-F 8am to 10pm, and Sat-Sun 8am-8pm. Find other times on the Pickleland App ([iOS](https://pickleland.com/ios) \| [Android](https://pickleland.com/android)) or [website](https://play.pickleland.com/). The website and app will show the most accurate roster and sign up count! Follow [@picklelandatx](https://www.instagram.com/picklelandatx/) for more! **⭐️ Come see why we were recently named the "Best Pickleball Club" in Austin by Austin Pickleball Update and 750+ other players!**

We’re making sun catcher wind chimes! $10 per person & includes a beverage. Come by or sign up on website.

Our Weekly Game Gathering will be hosted at Kerbey Lane from 6 - 9pm. We can be found in the far back as you walk in. If you need help finding us, the staff know us by the name g3 Games or as the Game Gathering. Arriving late or leaving early is no problem. Whether you're a board game fan looking to play classics or interested in a friendly chance to meet some new people, this event is the perfect opportunity to do that in a relaxed atmosphere. Bring your favorite game or just bring yourself and explore our community library - we’re excited to play with you! All skill levels are welcome, so don't be shy if you're a beginner! This event is LGBT Friendly and fosters a welcoming environment for all. It's a great chance to unwind, connect with like-minded individuals, and enjoy a fun night out. Come hang out, mingle, and have conversations while engaging in some friendly competition. Looking forward to seeing you on Monday!

These classes are gentle and effective for everyone, regardless of age, physical condition, or experience. They include breathing, alignment, balance, strengthening, toning, stretching, relaxation, and meditation. RSVP is required: through Meetup or by email, text, or phone (see below). Bring: A mat; a thick towel, blanket, or rug; and water. Clothing: Wear comfortable clothing that is easy to move in. Wear layers when it's cold so that you can adjust your clothing as you warm up and cool down. Please refrain from wearing perfume and other fragrances. Cost: No charge. Donations are gratefully accepted! Click [here](http://yogameditationgroup.org/donations/) for ways to donate. Location: Yoga Meditation Group, 13740 Research Blvd., Bldg T, Unit 3, Austin, 78750 Yoga Asana is the physical practice of yoga that includes exercises, breathing, and relaxation. The purpose of Yoga Asana isn't fitness. It is, in part, to take care of the body as our vehicle; and although this may include fitness, it should never be defined by it. Yoga Asana practice gives us the opportunity to become aware of the body and the life force within the body, helping us to experience that we are not the body but rather the eternal being within the body who needs fulfillment on a level that the body cannot satisfy. This experience can then lead us to the deeper yoga practices, which are centered around meditation (the heart of yoga) and spiritual inquiry about our eternal identity and purpose. All of our meditation classes are free and are listed here on Meetup. Let us know if you have any questions. Namaste. NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing yoga asana and meditation. If you are not comfortable with this, we have links we can send you that may be helpful in practicing at home. YogaMeditationGroup.org info@YogaMeditationGroup.org (512) 774-4964

Let’s meet up at 6:15 to stretch in the parking lot on the left side of the restaurant then head out at 6:30 for an adorable 2.5 mile walk! Get that blood pumping then back to the Grove for drinks and/or dinner.

**Come join our group of fun and fabulous friends!** **Please note that is a dog friendly event!** We meet and socialize outside on the Whitestone Brewery patio which is completely open to our four-legged friends. If you are looking to make new friends, you have come to the right place. And we offer an opportunity to get in some exercise. The exercise is a bonus and OPTIONAL! We want you to come hang out more than anything. Too cold or too hot or too whatever might keep you from exercising, but please just show up and honor us with your presence. And Whitestone Brewery has offered us Happy Hour pricing for this event! We will meet at 6:30 pm on the patio of Whitestone Brewery to **start our Run/Walk at 6:40 pm**. Please come prepared if you are going to run or walk. It is always important to be hydrated. If you are new to the event, I will make sure you have a "veteran" to run/walk with on the course. See you there, Mike

***Free Mediation for Beginners*** ***Isha Kriya*** is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. Isha Kriya, ***a free guided meditation***, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy. **Ages**: 12+ (those 12-17 to be accompanied by a parent/guardian) Location:Desi District - 12301 W Parmer Ln, unit 801,, Cedar Park, TX, US, 78613 Date:Sunday, April 12, 2026 at 9:00 AM CDT Duration:60 Minutes RSVP:https://online.innerengineering.com/en/event-details/23280 Contact Details: Austin@ishausa.org 512-655-9589

• What we'll do: Great commercial real estate networking, excellent investment discussions! Business synergism at its very best. All levels of experience and success in commercial real estate investing - active and passive - being shared to the benefit of everybody. Lively, optimistic, open, friendly, and informative. When time permits, everyone has an opportunity to introduce themselves and tell a little about their interests. Often, we have speakers make special presentations. We welcome and invite questions, suggestions and input from all attendees. We are all about networking and education in the world of commercial investment real estate, particularly apartments. Everyone is welcome. Please join us! This is a weekly lunch meeting. You are expected to buy a buffet meal, choice from a limited menu, OR $10.00 service fee (includes iced tea and water). PLEASE PAY FIRST! EVERY Tuesday, 11:45 – 1:15 Casa Chapala Mexican Restaurant 9041 Research Blvd at Burnet Rd • What to bring: Interest in commercial real estate investing, an open mind and a positive attitude. • Important to know: Although the official meeting time is 11:45, many people arrive earlier to get their meal before the meeting starts. Casa Chapala is located on the west end of The Colonnade Center at the northeast corner of U. S. Highway 183 frontage and Burnet Road.

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

**This is a wonderful opportunity to get together with Jason and Aja for a nice run/walk followed by lunch and possibly a recovery beverage of your choice!** This is a dog friendly event. We will stay outside on the deck at Red Horn so dogs are welcome! **We will meet at 9:30 for coffee and head out at 10:00**. The route is a beautiful out and back. We will have a turnaround spot at 1.5 miles but anyone needing to turn back sooner is welcome to. And for our overachievers, you will have time to do go an extra mile if you choose. No special shoes required. Bringing water, sunscreen, and a cap/hat is highly recommended. I hope to see you there! Mike

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Let’s walk the gardens and enjoy what has spring has on display.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.