IT Coaching

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

7.30pm-10.30pm Social Dance Usually more than 50 people join us for a fun Salsa/Bachata night. The best way to end the weekend! You don't need to have a partner or be an experienced dancer. We provide two classes for beginner level and intermediate level. ◾When You Arrive ◾ - Sanitize your hands before entering the dance studio & in between dances, please - Do not come to dance if you show any symptoms of cold/flu ◾ Drop in : $15 ◾ * Every Sunday * 📍39 Glen Cameron Road, unit #1 Thornhill, Ontario From: 7.30 - 10.30 pm Cover fee: $15 at the door We will also be hosting two free salsa lessons and a bachata lesson: (it's included) *6.30pm-7.30pm Bachata L1 by Estephan [small room] *6.30pm-7.30pm Salsa by David [large dance studio] *7.30pm-10.30pm Sunday Social Dancing [large dance studio] * Music: Mostly Salsa & Bachata, some Merengue and a few Cha Cha and Kizomba. Come out and enjoy the night away! * Usually, more than 50 people are attending this social, and people switch partners, so you don't need to bring a partner. 647-504-9876

**💖 Meet Markham Singles Tonight – Online Speed Dating on Zoom** Speed dating from home — meet real Markham singles on Zoom. We pair you with compatible Markham locals based on a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds with a host guiding the evening. **Register for your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Markham&groupurlname=soul-seekers-local-singles-mixer-club&ar=18-32&face_v=23.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Markham&groupurlname=soul-seekers-local-singles-mixer-club&ar=30-46&face_v=23.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Markham&groupurlname=soul-seekers-local-singles-mixer-club&ar=40-58&face_v=23.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Markham&groupurlname=soul-seekers-local-singles-mixer-club&ar=55+&face_v=23.0) **⚠️ Heads up — RSVPing here isn't enough.** Register via your age group link below and complete the quiz. Limited capacity. --- 🎯 **Perfect for:** - Busy professionals who value their time - Introverts who do better in one-on-one chats - People tired of dating apps who want real conversation - Anyone who prefers connecting online before meeting in person - Anyone curious about speed dating but wants a low-pressure start **How It Works** 1. **Choose your age group** – Register through your link above. 2. **Do the matching quiz** – Helps us find your best matches for the night. 3. **Log in** – Join the Zoom session from home. The host runs everything. 4. **Speed date** – One-on-one rounds with personality-matched Markham locals. 5. **Get matches** – Mutual matches revealed after the event. **Event Details** - **Format:** Virtual on Zoom – hosted and structured - **Location:** From home – just need Wi-Fi and a webcam - **Host:** Friendly host who guides each round - **Vibe:** Friendly and low-pressure – just real chats with Markham locals - **Privacy:** Contact details only shared on mutual match - **Rounds:** Several short one-on-one rounds - **Tech:** Zoom, webcam, and decent Wi-Fi - **Duration:** Roughly 1–1.5 hours 💡 **Tip:** Test your Zoom and find a quiet, well-lit spot beforehand. --- ✨ Real people, real conversations — all from home. 💝 ✨

🔥 **Baila in the West — THIS Sunday, April 5!**🔥 This week, Baila in the West is going BIG — join us inside CanadaSBK Festival for an unforgettable night of Salsa, Bachata & Kizomba! 💃🕺✨ 📅 Sunday, April 5 📍 Sheraton Centre Toronto — Grand Ballroom 123 Queen St. W. 🎟 Cover: $10 (6–7PM) $15 (7–8PM) After 8PM: regular CanadaSBK Festival event rates apply (see canadasbk.com) 🌟 Special Perk for Baila in the West family: Once you’re in, you get access to CanadaSBK Festival shows, competitions, and dancing ALL NIGHT until 6AM 🔥 🕕 6:00–7:00 PM — Lessons \* Bachata with Sabor Latino Dance Co. \* Kizomba with Viola 🕖 7:00–10:00 PM — Social dancing \* Salsa & Bachata Room \* Kizomba Room Come early, take the lessons, and then stay for an epic festival experience all night long — this is one you don’t want to miss! 🔥✨

**❤️‍🔥 Zoom Speed Dating for Kitchener Locals – Age & Personality Matched** Skip the apps. Meet Kitchener singles face-to-face on Zoom tonight. Join from home, get matched with Kitchener singles your age, and have real conversations on Zoom. A host runs the whole thing so you can just relax and chat. **Select your age group below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Kitchener&groupurlname=soul-seekers-local-singles-mixer-club&ar=18-32&face_v=23.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Kitchener&groupurlname=soul-seekers-local-singles-mixer-club&ar=30-46&face_v=23.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Kitchener&groupurlname=soul-seekers-local-singles-mixer-club&ar=40-58&face_v=23.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Kitchener&groupurlname=soul-seekers-local-singles-mixer-club&ar=55+&face_v=23.0) **⚠️ Your RSVP doesn't confirm a place.** Click your age group link below, register, and take the personality quiz to secure your spot. Limited places. --- 🎯 **Perfect for:** - Anyone who prefers connecting online before meeting in person - First-time speed daters - Introverts who do better in one-on-one chats - Anyone curious about speed dating but wants a low-pressure start - Busy professionals who value their time ⭐ *"Way better than apps. Real conversations with real people."* – Kitchener attendee **Event Details** - **Format:** Virtual on Zoom – hosted and structured - **Location:** Anywhere you're comfortable – no venue, no commute - **Host:** Friendly host who guides each round - **Vibe:** Casual, easy-going conversations with Kitchener singles - **Privacy:** Contact details only shared on mutual match - **Duration:** About 60–90 minutes - **Matching:** Based on personality quiz results - **Matches:** Mutual matches shared after the event **How It Works** 1. **Sign up** – Click the link for your age range above. 2. **Complete the quiz** – Quick personality quiz so we can pair you well. 3. **Log in** – Join the Zoom session from home. The host runs everything. 4. **Meet your matches** – Rotate through quick chats with compatible Kitchener singles. 5. **Get matches** – Mutual matches revealed after the event. 💡 **Tip:** Test your Zoom and find a quiet, well-lit spot beforehand. --- ✨ Real people, real conversations — all from home. 💝 ✨

**🌹 Zoom Speed Dating for Mississauga Locals – Age & Personality Matched** Online speed dating for Mississauga locals — hosted on Zoom, personality matched. We pair you with compatible Mississauga locals based on a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds with a host guiding the evening. **Register for your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Mississauga&groupurlname=soul-seekers-local-singles-mixer-club&ar=18-32&face_v=23.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Mississauga&groupurlname=soul-seekers-local-singles-mixer-club&ar=30-46&face_v=23.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Mississauga&groupurlname=soul-seekers-local-singles-mixer-club&ar=40-58&face_v=23.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Mississauga&groupurlname=soul-seekers-local-singles-mixer-club&ar=55+&face_v=23.0) **⚠️ Important: RSVP ≠ registration.** To attend, pick your age group below, sign up, and finish the personality quiz. Places are limited. --- 🎯 **Perfect for:** - Singles who want a hosted, organised experience - Mississauga locals looking for personality-matched dates - Anyone curious about speed dating but wants a low-pressure start - Anyone who prefers connecting online before meeting in person - Introverts who do better in one-on-one chats **Event Details** - **Format:** Zoom video event – short timed rounds - **Location:** Your place – couch, desk, wherever works - **Host:** Friendly host who guides each round - **Vibe:** Relaxed one-on-one chats with Mississauga locals **How It Works** 1. **Choose your age group** – Register through your link above. 2. **Do the matching quiz** – Helps us find your best matches for the night. 3. **Get on Zoom** – Join the call and your host will guide you through. 4. **Chat** – Short timed rounds with Mississauga singles matched to you. 5. **See your matches** – Find out who you clicked with after the event. ⭐ *"Perfect for introverts. Felt comfortable the whole time."* – Mississauga attendee --- ✨ Register, take the quiz, and meet Mississauga locals tonight. 💗 ✨

**💓 Vaughan Virtual Speed Dating – Hosted, Matched & on Zoom** A simple, fun way to meet local singles without leaving the house. You'll rotate through short one-on-one video chats with Vaughan locals who've been matched to you by age and personality. A host keeps everything running smoothly. **Choose your age range to sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Vaughan&groupurlname=soul-seekers-local-singles-mixer-club&ar=18-32&face_v=23.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Vaughan&groupurlname=soul-seekers-local-singles-mixer-club&ar=30-46&face_v=23.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Vaughan&groupurlname=soul-seekers-local-singles-mixer-club&ar=40-58&face_v=23.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Vaughan&groupurlname=soul-seekers-local-singles-mixer-club&ar=55+&face_v=23.0) **⚠️ Your RSVP doesn't confirm a place.** Click your age group link below, register, and take the personality quiz to secure your spot. Limited places. --- 🎯 **Perfect for:** - People getting back into dating after a break - Vaughan locals looking for personality-matched dates - Singles in Vaughan who want to meet locals from home - Anyone curious about speed dating but wants a low-pressure start **Event Details** - **Format:** Hosted on Zoom – one-on-one video rounds - **Location:** From home – just need Wi-Fi and a webcam - **Host:** Experienced host running the evening - **Vibe:** Relaxed one-on-one chats with Vaughan locals - **Rounds:** Several short one-on-one rounds - **Matching:** Based on personality quiz results - **Matches:** Mutual matches shared after the event **How It Works** 1. **Sign up** – Click the link for your age range above. 2. **Complete the quiz** – Quick personality quiz so we can pair you well. 3. **Join on Zoom** – Click the link, hop on, and the host takes it from there. 4. **Chat** – Short timed rounds with Vaughan singles matched to you. 5. **Results** – We'll share your mutual matches afterwards. 💡 **Tip:** Test your Zoom and find a quiet, well-lit spot beforehand. **Frequently Asked Questions** **What happens after?** Mutual matches are shared after the event. **Is my info private?** Yes. Contact details are only shared on mutual match. --- ✨ Meet Vaughan singles from home. Register and we'll handle the rest. 💞 ✨

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

**✨ Hamilton Zoom Speed Dating – Matched by Age & Personality** A hosted online speed dating event for Hamilton locals. It's straightforward: take a short personality quiz, hop on Zoom, and meet Hamilton singles in guided one-on-one rounds. Matches revealed after. **Register for your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Hamilton&groupurlname=soul-seekers-local-singles-mixer-club&ar=18-32&face_v=23.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Hamilton&groupurlname=soul-seekers-local-singles-mixer-club&ar=30-46&face_v=23.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Hamilton&groupurlname=soul-seekers-local-singles-mixer-club&ar=40-58&face_v=23.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Hamilton&groupurlname=soul-seekers-local-singles-mixer-club&ar=55+&face_v=23.0) **⚠️ Important: RSVP ≠ registration.** To attend, pick your age group below, sign up, and finish the personality quiz. Places are limited. --- 🎯 **Perfect for:** - Hamilton locals looking for personality-matched dates - People tired of dating apps who want real conversation - Busy professionals who value their time ⭐ *"The personality matching actually works. My matches were spot on."* – Hamilton local **Event Details** - **Format:** Zoom video event – short timed rounds - **Location:** Online from home – no going out required - **Host:** Professional host keeping things smooth and relaxed - **Vibe:** Casual, easy-going conversations with Hamilton singles - **Rounds:** Several short one-on-one rounds - **Privacy:** Contact details only shared on mutual match **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Complete the quiz** – Quick personality quiz so we can pair you well. 3. **Get on Zoom** – Join the call and your host will guide you through. 4. **Meet your matches** – Rotate through quick chats with compatible Hamilton singles. 5. **See your matches** – Find out who you clicked with after the event. 💡 **Tip:** Good lighting and a tidy background go a long way. --- ✨ Your next match might be one Zoom call away. ✨ ✨

**💗 Speed Dating from Home – Meet Local Brampton Singles on Zoom** Meet Brampton singles from home. We handle the matching, you just show up. We pair you with compatible Brampton locals based on a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds with a host guiding the evening. **Choose your age range to sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Brampton&groupurlname=soul-seekers-local-singles-mixer-club&ar=18-32&face_v=23.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Brampton&groupurlname=soul-seekers-local-singles-mixer-club&ar=30-46&face_v=23.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Brampton&groupurlname=soul-seekers-local-singles-mixer-club&ar=40-58&face_v=23.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Brampton&groupurlname=soul-seekers-local-singles-mixer-club&ar=55+&face_v=23.0) **⚠️ Important: RSVP ≠ registration.** To attend, pick your age group below, sign up, and finish the personality quiz. Places are limited. --- 🎯 **Perfect for:** - Brampton locals looking for personality-matched dates - Anyone who prefers connecting online before meeting in person - People getting back into dating after a break - Introverts who do better in one-on-one chats - Singles who want a hosted, organised experience **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the personality quiz** – We use it to match you with compatible Brampton singles. 3. **Join on Zoom** – Click the link, hop on, and the host takes it from there. 4. **Chat** – Short timed rounds with Brampton singles matched to you. 5. **Get matches** – Mutual matches revealed after the event. **Event Details** - **Format:** Zoom video event – short timed rounds - **Location:** Anywhere you're comfortable – no venue, no commute - **Host:** Friendly host who guides each round - **Vibe:** Good vibes, real people, genuine conversation 💡 **Tip:** Good lighting and a tidy background go a long way. ⭐ *"The personality matching actually works. My matches were spot on."* – Brampton local --- ✨ Register, take the quiz, and meet Brampton locals tonight. 🫶 ✨

**💝 London Virtual Speed Dating – Hosted, Matched & on Zoom** Real conversations with real locals — all from your couch. You'll rotate through short one-on-one video chats with London locals who've been matched to you by age and personality. A host keeps everything running smoothly. **Choose your age range to sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=London&groupurlname=soul-seekers-local-singles-mixer-club&ar=18-32&face_v=23.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=London&groupurlname=soul-seekers-local-singles-mixer-club&ar=30-46&face_v=23.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=London&groupurlname=soul-seekers-local-singles-mixer-club&ar=40-58&face_v=23.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=London&groupurlname=soul-seekers-local-singles-mixer-club&ar=55+&face_v=23.0) **⚠️ RSVP alone doesn't secure your spot.** You must register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Perfect for:** - London locals looking for personality-matched dates - Singles who want a hosted, organised experience - People tired of dating apps who want real conversation - People getting back into dating after a break **Event Details** - **Format:** Zoom video event – short timed rounds - **Location:** Anywhere you're comfortable – no venue, no commute - **Host:** Experienced host running the evening - **Vibe:** Good vibes, real people, genuine conversation - **Duration:** About 60–90 minutes - **Privacy:** Contact details only shared on mutual match **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the personality quiz** – We use it to match you with compatible London singles. 3. **Log in** – Join the Zoom session from home. The host runs everything. 4. **Speed date** – One-on-one rounds with personality-matched London locals. 5. **See your matches** – Find out who you clicked with after the event. ⭐ *"Way better than apps. Real conversations with real people."* – London attendee --- ✨ Register, take the quiz, and meet London locals tonight. ❤️‍🔥 ✨

## Details **NO MUSICAL EXPERIENCE REQUIRED** **About Drum & Soul** The only intention behind Drum & Soul is to help create vibrant, healthier, and more united communities – together. We believe art is the best channel for that purpose. This is more than a drumming circle. It is a practical space where we do two things at once: we develop useful skills and cultivate inner qualities, and we help others grow those same qualities. Through rhythms from many cultures, collective singing and meaningful conversation around a focused theme, we practise skills that strengthen both the individual and the community. **Why come** If you want to expand your expressive capacity, practise listening with depth, learning to lead or join others who take community wellbeing to heart, Drum & Soul is for you. This is a place to try courageously, to learn deeply, and to contribute authentically. Everyone is welcome regardless of background or musical experience. If you feel shy in groups, that is completely natural and we got you. A few of us will gently hover around newcomers like butterflies, offering a warm welcome and quiet space so nobody feels out of place. Many people tell us they arrived nervous but soon felt as if they had stepped into a family home. **How it works** At the start of each session we centre with a short breathing exercise, followed by a demonstration of simple rhythms, then break into small groups for guided conversation. Then we’ll have a potluck meal and continuing our conversation and connection over a break. Finally we move into collective jamming and improvisation. **Typical meeting flow** 1. 🫱🏽‍🫲🏻 Arrival & social time – 15 min 2. 🙋🏻‍♀️ Welcome, check in and centring – 15 min 3. 🪘 Call & Respond **Drumming & demo** – 15 min 4. 💬 Facilitated **Discussion** on the Theme (groups of five-or so) – 20 min 5. 🦋 Potluck **dinner** & social time afterwards – 40 min 6. 🕺🏽 Open **Jamming** with multiple instruments – 30 min *This outline is flexible and may shift to suit the group and the space.* **Logistics & what to bring** We meet in a large beautiful space. Drums are available on a first come first served basis. We also provide plenty of small percussion instruments so every hand can play. You are welcome to bring your own drum or instrument. After our time of drumming and dialogue, we share a simple potluck dinner, an extension of our circle where conversation continue to flourish over nourishing food. Feel free to bring whatever you love to share. **Cost & contributions** This is a free event. As a community we are encouraged to contribute even a small snack to share with everyone, or pay what or if you can, to cover the costs of refreshments and material, by E-transfer to: \*\*[hooshmandnyc@gmail.com**](http://hooshmandnyc@gmail.com**) – Contributions are optional. **Helpful notes** No prep needed. Doors open at 3:45 p.m. Please arrive by then so we can start at 4:00 p.m. sharp and keep the flow. Location and any last minute updates are posted on Meetup and in our WhatsApp group. We recommend joining the WhatsApp group (ask us for the link at the venue) for quick notices. **Why this matters** The world is ill, and is aching for a lasting remedy. We believe our sacred mission is to nurture one another, define our roles in service to our fellow humans, and become living temples of unity. A meaning growth unfolds through both self‑discovery and collective effort, and one cannot truly flourish without the other. Come open and prepared to learn, to offer your gifts, and to be strengthened by the power of community. *This ad is also posted in other groups* 📷 Follow us on [Instagram](https://www.instagram.com/artsoultoronto/) 🎥 [A glimpse from one of our sessions](https://youtu.be/ejfeV1PF-0k)

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081

Make sure to RSVP on the Cental Ohio Azure event! The global Azure community is coming together again, and Columbus is officially on the map. View the session lineup and speakers at [Global Azure Columbus 2026](https://coazure.github.io/cbus-global-azure-2026/) On **Saturday, April 18, 2026**, the Azure Columbus Meetup, DevOps Meetup, and Code and Coffee Meetup are hosting our local edition of Global Azure 2026. This is a free, community-driven event packed with learning, networking, and all things Microsoft Azure. Whether you’re building modern cloud-native apps, experimenting with AI agents, deploying containers, automating infrastructure, or just beginning your Azure journey, this event is for you! **What to Expect** * Engaging technical sessions * Real-world Azure architecture & cloud-native patterns * AI, agents, automation, and modern DevOps * Food and drinks (because learning burns calories) * Time to connect with fellow engineers, architects, and cloud enthusiasts **Who Should Attend?** * Software engineers (any language, any stack) * Cloud architects * DevOps engineers * Data professionals * AI explorers * Platform builders * Anyone who loves solving hard problems with great tools If you build, deploy, automate, scale, monitor, or optimize in Azure, you’ll feel right at home. **Why Global Azure?** Global Azure is a worldwide community event where Azure user groups host learning sessions on the same day across the globe. It’s grassroots. It’s technical. It’s practical. And it’s powered by people who genuinely love sharing what they’ve learned. And yes, it’s free to attend!

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Central Ohio Radio Enthusiasts—CORE—is an informal community for anyone enthusiastic or curious about radio—whether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected. This month we have **WiFi HaLow: Introduction and Practical Use** with **Alex Barbur**. Details are are [core.radio](https://core.radio).