J. Krishnamurti

**A drop in Circling Evening at the Bonnington Centre, Vauxhall.** Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us. Both those new to Circling and those with more experience are very welcome. **To reserve your place, transfer £18 via my eventbrite page:** **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) **Facilitation and Terms of Service** This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

Please read the full description! **Spanish Conversational Club** **Club de conversación en ESPAÑOL** **How does it work?** The Spanglish club is for all people wanting to improve their Spanish outside of a class room. Depending on numbers, there are going to be groups of max 6 people, the groups will be Beginners (A2), Intermediate and Advance. Each group will have a Spanish native speaker who can help you with your Spanish :) We will first meet our table amig@s and socialise, then we will make a fun and interesting activity for you to have a better Spanish speaking experience. Please book only if you are 100% sure to attend as there will be other Spanglishers waiting for you. **Where? Time?** Royal Festival Hall Riverside Bar Southbank Centre, Belvedere Rd, London SE1 8XX 19:30 to 21:00 **Google Maps:** **[https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5](https://maps.app.goo.gl/8ZY6zDymAM7M6Lju5)** **Note:** We will be at the front of the Riverside Bar. Although, this might change depending on tables’ availability. Please look for Spanglish Flag/t-shirt or simply call us +447870776718. We don’t have a private area, we’ll be at a public space. There will be public noise. You can join the **Whatsapp [https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76](https://chat.whatsapp.com/LSUpj7m1tCZ2Vj86dmJR76)** for the latest updates. **How much does it cost?** £10 Your attendance is confirmed once you have booked in this website and paid in our online store. Store: **[https://www.spanglish-lc.com/page/events](https://www.spanglish-lc.com/page/events)** FREE for Native Spanish Speakers. Únete! No pagas por el evento :D **Why should I come?** You should come if you want to be immersed in a Spanish conversation with native speakers for 90 mins and more! You should also come if you want to make new friends and learn about different cultures at the same time. **Can we have a drink during the session?** Of course, it is all about feeling comfortable and we all know that a drink help us with fluency, there is a coffee shop and a bar at the center. **Can I suggest topics or just make an open suggestion?** Of course, just bring your suggestions to the session or send us an email. Your event planner will ensure your suggestion has the right execution. We are here to help and provide you guys with the best environment possible for you to have fun and improve your Spanish speaking. **Note:** This event is not suggested for beginners A1 Zero Spanish learners. Please get in touch if you need some lessons. **Suggestions or Qs** Just drop me a WhatsApp, message or email. Our events are advertised on different platforms. For this event we expect around 20 people. **[Whatsapp](https://wa.me/message/VHD2GRUCYYBDP1),** Calls or MSNs **[+447870776718](https://wa.me/message/VHD2GRUCYYBDP1)** **Instagram** and **Facebook** as **[@spanglishlc](https://www.instagram.com/spanglishlc/)** We have more events and great teachers to enhance your learning, check all our **[events](https://www.spanglish-lc.com/events), [courses](https://www.spanglish-lc.com/learning)**[ ](https://www.spanglish-lc.com/learning)and **[teachers.](https://www.spanglish-lc.com/learning)**

We will begin with a talk giving some background to the School of Sufi Teaching and our meditation practices. We will then sit together in meditation. Following this there will be an opportunity ask questions arising from your experience during the meditation. Please arrive at 7.00pm so as to benefit from the short introductory talk. Meditation will commence at 7.30pm . The session should be completed by 9.00 pm. The meditation will start promptly at 7.30 pm when the front door will be closed so as to ensure an undisturbed period of solitude. Location of Meeting **Entry is via the side door which is located in the side road between our building and the pub.** **Follow the plant containers.** 253 Globe Road London E2 0JD https://goo.gl/maps/6Ng5rhHKsLXe16jz6 Nearest Underground Station is Bethnal Green For individuals interested in learning more about Sufism, our practices and their transformational role on the individual we recommend reading **Click here** [http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463](http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463) **Turning Toward the Heart: - Awakening to the Sufi Way** **Forty Questions and Answers**

“Conservatism,” in some form or another, is a mainstay of politics in Western countries. As a political philosophy, however, it is undefined, and the “conservatives” of today have very little in common with those of previous generations. What do conservatives actually stand for? Why are conservatives so effective in opposition, and so incompetent in government? And is socialism the only alternative? Join us for a discussion of Conservatism vs. Objectivism, an interview Ayn Rand gave at Columbia University more than 60 years ago — one that today’s conservatives would benefit greatly from hearing. Full audio available here: https://youtu.be/Bia_ruwrVdY?si=ICUuS1egDCMGu8TJ

This Meet Up is a chance to practice speaking English while meeting new people and making new friends from all over the world. The classes are fun, friendly and informal and we cover a variety of topics. I correct you and give you help with grammar and vocabulary as we go, so you can improve as you speak. I look forward to welcoming you and having a good conversation with you in English soon! TO FIND US: The class is in the CAFÉ on the FIRST FLOOR of the library. In the UK, the first floor is one floor ABOVE the ground floor. From the main entrance, go up the stairs or escalators straight ahead of you. Walk round to your left and you'll see the café. I'll have a sign with 'Meetup' and your names.

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**Here we meet up outside of the restaurant setting, in a beautiful room at the Tibetan Buddhist Centre in London. The quiet venue is helpful for perhaps a greater deep dive and attention to our topic.** Together we shall be exploring some of the themes that Krishnamurti is proposing but, more importantly, that we ourselves are facing in our everyday life. Krishnamurti is showing us what he sees about human conditioning and the lack or freedom and love that dominates existence. Our inquiry is to see this conditioning for ourselves and to bring about fundamental change. ### **Dialogue Dates For 2026** * Sunday 11th January * Sunday 8th February * Sunday 8th March * Sunday 12th April * Sunday 10th May * Sunday date in June awaiting confirmation * SORRY THE CENTRE IS CLOSED DURING JULY & AUGUST * Sunday 13th September * Sunday 11th October * Sunday 8th November * Sunday 13th December **The Dialogue** As we sit together and exchange on these unresolved topics of life, we will be confronted with the living limitations of our relationships in the group. What is real listening to each other or is my listening and attention already conditioned? What is real inquiry and can we think together during our dialogue? ### **Refreshments** Do come early and have a cup of tea with friends here at the Tibetan Buddhist Cafe on the premises. You can also go and sit in the little garden outside or relax in the lovely library for more private informal dialogues between participants. I will be present at the premises cafe for pre dialogue get togethers: (please contact me if you want me to be there at a specific time...) ### **Contribution Price for the Dialogue** There will be a cost of £10 per dialogue per person to cover the hiring of the room, thank you **[FOR FURTHER INFO ON THIS EVENTS & OTHERS VISIT HERE](https://open-door-worldwide.com/event/krishnamurti-inspired-group-dialogue-buddhist-temple-london/)**

Every day you look at the news on your phone and you are shown a perspective on multiple events, vivid pictures, videos, and explanations that decide for you what to think. When you come out of your bubble and try to talk to others, you realise they have the wrong perspective. You assumed they saw the same undeniable evidence you did, with the same explanations. But each person is shown a perspective tailored to them, believable and convincing from where they stand. We moved from relying on our own eyes, to gossip, to the printing press, to radio and TV, and now to news customised to each individual. We moved from Plato's Cave, where we were all chained side by side experiencing the same shadows, to isolation, each of us with our own unique shadows. In Plato's Cave they were wrong together. Are we more lost being wrong alone? Is your bubble protecting you or trapping you? Can we build a shared world if we can't share a shared reality? Learn more about [the allegory of the cave](https://en.wikipedia.org/wiki/Allegory_of_the_cave). \*Please do your own research and share resources related to this topic in the comment section\* #======# Donation! Thank you for being a member. I have made a donation page for those who want to help with the costs. [https://examinedlife.uk/donation/](https://examinedlife.uk/donation/) #======# Group chat We have a telegram group chat and here is a link for the front door: [https://t.me/+o9T9DL5u6AcwMmRk](https://t.me/+o9T9DL5u6AcwMmRk) #======# The Examined Life, "Let's Discuss..." session is an open discussion. The format of this event will be: 13:15 - Free flow group discussion about the topic. 14:00 ish - We will be splitting into smaller groups for more engaging discussion about what interests each of you. 16:00 - End of the official meetup. Most often attendees stay and continue discussing up to around 18:00. #======# Please RSVP if you can commit to attending and change your RSVP if something comes up. Inaccurate RSVPs can keep potential attendees on the waiting list and makes it difficult to plan for room sizes and bookings. Art work: Platos Allegory of the Cave 1604 by Jan Saenredam

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

¡Bienvenidos! Welcome! *Etc Etcetera es un intercambio de conversación totalmente gratis, donde puedes practicar inglés y español con hablantes nativos, y conocer unos amigos nuevos.* **Come and join us at ‘Etc Etcétera’ this coming week, our Spanish/English language and culture exchange based here in Peckham. We are a group of mixed english and spanish speakers that meets at 7.30pm every other Thursday - feel free to show up whenever you can make it through the evening.** \*\*\* This has always been, and remains, a pretty relaxed, free-flowing intercambio - absolutely no pressure, so the plan is just take things at your own pace and get chatting to the person nearest to you. A basic grasp of your second language (si sea Español o Ingles) is strongly recommended.. The guys are all absolutely lovely and super welcoming, we have new people every week alongside the growing squad that are now fast becoming our regulars, our family and our friends. We will be there, sharing stories and ideas over the course of the evening, collecting some new friends, and making plenty of grammatical errors along the way. \*\*\* Absolute everybody is welcome – this is an open, LGBTQIA+ safe, and inclusive space. Come alone, or bring some friends – you’ll always be welcomed with open arms and a smile. **Our goals at Etc Etcétera:** 1. Build new connections across the thriving Latin American and Spanish-speaking community here in South East London 2. Improve your language abilities, whether you’re working on your Spanish or looking to perfect your English 3. Make new friends and build up a network of like-minded people interested in Latin and Spanish culture, right here in Peckham 4. Support local businesses in the surrounding area \*\*\* **Food and drink:** **We typically meet from 7.30 at Kruk Restaurant in their front garden (they have heaters) - they have arranged a massive discount on drinks (3.50 pints, yeeees) and on food in their new restaurant all night.** Occasionally we move location once we get going, depending on the vibe; so just join the whatsapp group for updates, other plans and to stay in touch with new squad you’ve met at an intercambio: [https://chat.whatsapp.com/JkZKW9V8cvz1XaX1mSt8ag](https://chat.whatsapp.com/JkZKW9V8cvz1XaX1mSt8ag) request to join here). **Transport / getting here:** By Train: Peckham Rye Station is right round the corner, serving London Bridge, Blackfriars, Clapham Junction and Overground Services. Also, multiple bus routes stop right outside the station. They run until late! \*\*\* Really looking forward to seeing you there! RSVP to let us know you’ll be coming and join the WhatsApp group for more updates and to join the community We’re normally there for a few hours so come and go as you please

The Venue is a room in Lauderdale house set on the entrance of the magnificent Waterlow park in Highgate (nearest tube is Archway, on the northern line. Waterlow park is less then 10min walk up highgate hill) A very beautiful location to be after such a energizing and emotionally cleansing experience! Doors open 0830am Instructions 0900am Meditation -915am-1015am (no admission after 915am) There is a cafe downstairs for you to drink, eat and connect together afterwards or you may feel drawn to wander alone into the majestic park, soaking up the beauty of the trees, lakes and landscape...whatever is right for you! Active meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...' Active meditations were designed by Osho to use the body and breath first, enabling us to 'empty our vessel ' through physical movement. By doing this we release pent up emotions and tension in the body so that we are more able to reach inner stillness, silence and meditation. We will commence with the dynamic meditation for a series of weeks then rotate to try other active meditations designed by Osho. What is the dynamic meditation? A complete work out for mind, body and soul; It is the mother of all emotional cleansers!! More detailed instructions for new comers given at 845am(optional attendance if you know this meditation well). Meditation starts 9am sharp. Doors will have to close then. This technique is in 5 stages that flow together beautifully to make up the complete meditation. It is done with the eyes closed so no need to feel self conscious; no one is looking at you! Stage 1)chaotic breathing. Completely takes you out of the mind, energizes, detoxifies and oxygenates the body in preparation for the next stage Stage 2)Catharsis-emptying your vessel! How often will you get the the opportunity to release on such a spectacular level. Your endorphins will be flying as you act out, scream, cry, shout, play madness as best you can. Doing this regular will release stress and tension on all levels; It could keep you sane:) Stage 3)''Hoo'' phase. Grounding the energy Stage 4)Silence...drop inside and really experience the witnessing self. Meditation will come easily now. Stage 5)Dance. Celebrate your experience like a new born you Meditations will start at 9am (running for one hour )on Saturday mornings. New comers please arrive at 845am if you want to go over the instructions... Cost is on a sliding scale depending on your wage or situation- £20/15 (please pay by cash, paypal or eventbrite. Correct money if paying cash please) https://paypal.me/moveandmeditate?locale.x=en_GB https://www.eventbrite.co.uk/e/osho-dynamic-meditation-tickets-164956387997 If money is a problem please speak to Tara, all are welcome This meditation can be done alone but the more the merrier for a real energy blast. I know it's early but get up and JOIN IN!!! Trust me you will feel amazing afterwards.... Ideally this is best done on an empty stomach(certainly not a full one). As I said there is a cafe downstairs so you won't go hungry or you can always picnic in the park! Come alone or come with friends. Bring a bottle of water and an open mind! FREE PARKING ON HIGHGATE HILL SATURDAYS :0 Additional info:- Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park.

You can journal your thoughts, emotions, experiences… You can write a sentence, a paragraph, a page… But journaling doesn’t have to be a chore, it can be enjoyable and enlightening. It can deepen your self-awareness, help you gain clarity and add a sense of calm. Whether you’ve never tried it or you’ve done a spot of journaling in the past and fallen out of practice, join us to: * explore the why, the how and the art of journaling * get inspired to pick up your pen and start journaling **This is a free live in-person 60-minute seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg