Yoga kundalini

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

**An intimate, curated Italian experience — beyond the classroom.** You’ve learned Italian. But have you ever *lived it* — slowly, locally, beautifully? This Saturday, you’re invited into a different kind of space. A small, intentional group. A real neighborhood. A guided experience designed to help you step into Italian with ease and confidence. *** ### The experience We begin at **The Village (Isola)** — a warm, private space. Through light, embodied practice, you’ll learn the language you actually need for the market: natural, simple, alive. Then we step into the rhythm of the **local Isola market**. You’ll interact with vendors, choose your food, and experience Italian as it’s truly spoken — supported, never rushed. We return to The Village for a **slow, shared brunch** 🥐 A moment to land, connect, and continue speaking in a relaxed, human way. ### Designed for you if: – you’re ready to move from understanding to *embodying* Italian – you value depth, presence, and meaningful connection – you prefer intimate, curated experiences over large groups *** ### What makes this different This is not a class. It’s a **guided immersion**. – small, carefully held group – real-life context – attention to energy, pace, and comfort – space to be seen, heard, and supported *** ### 📍 Details Isola, Milan \~2.5 hours (The Village + market + brunch) Limited spots to preserve the quality of the experience *** ### 💸 Contribution 20€ drop-in (or 15€ with your Village membership). Coffee and tea included, we will buy food to share from the market for the brunch *** ### 📩 To join Francesca: +44 7551910793 *** ✨ A softer way to learn. ✨ A deeper way to belong. ✨ A more real way to speak. ***

Join us for a 1h Hatha Yoga and guided mindfulness session in a peaceful studio near Como city centre. Classes are suitable for all levels and focus on breath, balance, and body awareness — the perfect way to relax, stretch, and reconnect. Whether you’re a beginner or experienced yogi, come move, breathe, and enjoy a moment of calm during your stay. We look forward to meeting you! Prices and bookings www.lakecomowellness.com WhatsApp +39 375 6187862

È un luogo multidisciplinare con una piccola palestra con tappetini, cuscini e coperte a nostra disposizione

Impariamo a eseguire e ricevere il Massaggio! Sono una massoterapista e insegnante di tecniche manuali e desidero diffondere la benefica pratica del massaggio a tutti, donne e uomini, di qualsiasi età e professione. Tratteremo zone comode come gli arti superiori e inferiori, in sicurezza ed efficacia. Conosceremo meglio il corpo umano, miglioreremo la postura e daremo finalmente spazio alla respirazione. Massaggiare e ricevere il massaggio aumenta il buon umore e riduce le tensioni muscolari, allora perché non stare insieme e imparare qualcosa di benefici e divertente? Portate un asciugamano e indossate un abbigliamento comodo (ad esempio una maglietta larga o una canotta, e un pantalone che possa essere sollevato fino al ginocchio, o pantaloncini). Alla finire, una piccola merenda per tutti!

Impariamo a eseguire e ricevere il Massaggio! Sono una massoterapista e insegnante di tecniche manuali e desidero diffondere la benefica pratica del massaggio a tutti, donne e uomini, di qualsiasi età e professione. Tratteremo zone comode come gli arti superiori e inferiori, in sicurezza ed efficacia. Conosceremo meglio il corpo umano, miglioreremo la postura e daremo finalmente spazio alla respirazione. Massaggiare e ricevere il massaggio aumenta il buon umore e riduce le tensioni muscolari, allora perché non stare insieme e imparare qualcosa di benefici e divertente? Portate un asciugamano e indossate un abbigliamento comodo (ad esempio una maglietta larga o una canotta, e un pantalone che possa essere sollevato fino al ginocchio, o pantaloncini). Alla finire, una piccola merenda per tutti!

Masterclass on a basic skincare routine during a breakfast. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Return to the rhythm of your **body**, your **breath** and the **living world** around you. Join us for an **outdoor yoga** class and start **your Sunday** with more **presence and ease**. **Details↓** **Location:** Parco Sempione *(exact meeting point shared after RSVP).* **Pricing: 12€** **How to secure your spot:** \- RSVP on Meetup\. [Complete payment](https://buy.stripe.com/7sYcN44OZ6s0dHA6FP00003) **Note:** RSVPing on Meetup lets me know you're coming but your spot is officially confirmed after payment is received. **Language**: English **Level:** Accessible for all levels [For live updates](https://chat.whatsapp.com/CJWfpraIz8xCbwK8kb6tbd) on the day of the event, you can join our group. **What to expect this week:** Movement – slow fluid vinyasa for mobility Breathwork – to energise your body through your breath Somatic Awareness – how movements really feel not how they look Community & Social Time – english-speaking, welcoming and inclusive space for all **What to bring:** \- a mat \(or a towel\) \- water bottle \- sunscreen and comfortable clothes \- optional: insect spray **Cancellation Policy:** **More than 24 hours in advance:** Fully refundable. **Within 24 hours or 1 to 2 hours before class:** Non-refundable. Credit will be kept and can be used for a future class. **Less than 1 hour before / no-show / no notice:** The class will be counted and no refund will be issued. **If the class is cancelled by me or due to weather:** You’ll be notified personally and your credit will be kept for a future class. **Before you join:** \- If you have any injuries or health concerns\, please check with a doctor before joining\. \- This class is not suitable to practice during pregnancy\. \- By joining\, you take responsibility for your own safety\. *\*\*Please be mindful and listen to your body, pausing, resting and adjusting any time you need.* **See you on the mat.** ✨ Jessi @theflowingbreathyoga

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

**May 17th · Full day** **Kora Beach Club, Idroscalo — Milan** **Limited spots available** *** *A refined summer day designed to slow down, unwind and enjoy the beginning of the season together.* *This experience invites you to step into a soft, sun-filled atmosphere where every detail feels effortless and intentionally curated.* *We’ll spend the day at **Kora Beach Club**, enjoying poolside moments, sunbeds and a calm, elevated environment, the perfect setting to disconnect from the routine and reconnect with yourself and others.* *Throughout the day, **we’ll share lunch together and stay until aperitivo time,** letting the experience unfold naturally between conversations, relaxation and golden hour moments.* *The experience includes **sunbed, towel and full access to the space**, allowing you to fully immerse yourself in the day without thinking about anything else.* *More than just a day out, this is a space to connect with like-minded girls, enjoy meaningful moments and embrace a refined, effortless summer energy!* *Due to the nature of the experience, availability is limited. **Early reservation is recommended.*** **Just to highlight an important point: there will be shuttle services from Milan to the beach clubs, so there’s no need to worry about transportation.** *We look forward to welcoming you 🤍✨* *** ⚠️ **Participation Terms & Conditions** **Cancellations** – Refunds are available up to 72 hours prior to the event. – After this timeframe, the reservation remains non-refundable. However, you may transfer your spot to another guest, with prior notice. **Privacy & Media** – By attending, you consent to the capture of photo and video content, which may be used across our digital platforms and communication channels.

Life moves fast. So fast that we sometimes forget to ask the most important question: what makes us feel truly alive? Hiking to Monte Barro, 1.5 hours from Milan to slow down, look around, and reconnect with your own spark — one step at a time. We will be heading to Monte Barro, a medium hike, which means you require some preparation before. Nothing crazy, but a bit of resistance. **What we will do and what is included?** * Take train together * Walk together through nature * Mindfulness and meditation moment * Have lunch at the top * Gifts * Return to Milan \*Lunch not included in price.

**Girls Book Club – tutto al femminile** ✨ Amiamo la letteratura in tutte le sue forme e soprattutto amiamo confrontarci. Una volta al mese ci incontriamo a Milano per parlare di libri davanti a un tè e un dolce, in un’atmosfera accogliente e super friendly 💕 📚 **Prossimo incontro Book Club** 🗓 **16 maggio – ore 10:00** 📍 **Zoo Comunale – Milano** Porta Venezia ☕️ Consumo libero al bar 📖 **Libro del mese** **Io che non ho conosciuto gli uomini - Jacqueline Harpman** Si aggancia a una lunga tradizione di narrativa fantascientifica che fa del femminile il centro della rappresentazione distopica. La vicenda racconta di un gruppo di quaranta donne rinchiuso in un bunker sotterraneo dopo una catastrofe non meglio specificata, e della quale nessuna ricorda nulla. Cosa ci fanno lì sotto? Chi e perché le tiene in vita in quelle condizioni? Cosa è successo al mondo là fuori? *Come sempre, **non è obbligatorio aver letto il libro per partecipare**: l’importante è la voglia di condividere.* **Conferma la tua partecipazione** Per partecipare, ti chiediamo di confermare con una commissione di 2,00 euro, tramite questi due modi: * **[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)** (seleziona “Amici e familiari” senza commissioni) * **[Satispay](https://web.satispay.com/app/match/link/user/S6Y-CON--B5302524-6C58-4345-8285-ED03CA0C02D6?amount=1000&currency=EUR)** al numero 3394436054 **Causale pagamento**: esempio: email + 16.05 Il pagamento può essere effettuato fino ad un giorno prima dell'evento, salvo disponibilità posti. Un pomeriggio di chiacchiere, emozioni e condivisione in pieno **Girls Tribe style** 💕

In this workshop, you will create your own brioche and latte candles using a mix of natural waxes and natural fragrances. Step by step, you’ll learn the basics of candle making, how to shape realistic dessert-style candles, and how to decorate them to look like delicious brioche and creamy latte drinks. At the end of the workshop, you will take home your handmade brioche and latte candles. All materials are provided. ✨🕯️☕🥐 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

✨ **Be Indie Pop\-Up – Urban Edition \| Milano** Il 16 maggio, Be Indie Community porta all’Urban Hive Milano un evento dedicato alla bellezza indipendente e al Made in Italy. Un pop-up immersivo dove scoprire brand skincare innovativi, incontrare i founder e vivere un’esperienza autentica tra sostenibilità, ricerca e visione imprenditoriale. Durante l’evento sarà possibile testare i prodotti, ricevere consulenze personalizzate e conoscere da vicino le storie e i valori dei brand indie che stanno ridefinendo il futuro della cosmetica. Un appuntamento unico per chi ama la skincare, l’innovazione e le realtà indipendenti. L'evento è organizzato da [Be Indie Community](https://beindie.it/)

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~90 minutes

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.