Macrobiótica

Join us on **Easter Monday, 6 April**, for a **Parks on the Air (POTA)** outing from **Ticknock** in the Dublin Mountains. If you have not come across POTA before, it is all about bringing amateur radio into the great outdoors, setting up in a qualifying park, and making contacts from the field. We did a quieter test run on Bull Island recently and it went well, so this time we are opening it up to the wider **TOG community and the public**. We will meet at **10:30am** at the **Ticknock café** and then head off to find a good place to set up and operate. We expect to be on air for around **two hours**. You are very welcome to come along, help out, and even have a go on the radio using the **club callsign EI0TOG**. Jeffrey Roe, **EI7IRB**, will be leading the activation. Jeffrey is planning to cycle out, but there is parking nearby too. If radio is not really your thing, or you do not want to stay for the whole activation, Ticknock has plenty of walks so you can still join us for part of the outing. After the POTA activation, there are also IRTS 2m and 70cm contests running, so anyone who wants to keep the radio fun going is welcome to do that too. As always, this one is weather dependent. If the conditions are awful, we will give it a miss rather than spend another Monday getting soaked. Read the full details here: https://www.tog.ie/2026/04/pota-on-easter-monday-from-ticknock/ We hope to see some of you there in person, or hear from you on the bands.

Join us to **practise and improve your Italian-English with native speakers every Monday in River Bar** (1 Burgh Quay, Dublin 2) from **6.30pm to 8.30pm**. **Our system:** **• You sit opposite a native speaker of the language you're learning** **• You speak 5mins English, 5mins Italian, then change table** This ensures everyone gets an equal opportunity to practise the language they're learning. Our team seats people, controls the time, organises the table changes etc. What to expect: • Relaxed easy going atmosphere • Professional and quality service • Great networking opportunities • All levels welcome from absolute beginner to fully fluent • A big mix of ages with attendees at each event from 18 to 70+ years old • Topic cards on the tables to help start conversations **Admission fee €7** (€1 off for student card holders). **No pre-registration required, just show up**. Loyalty card system: Come to 5 events and the 6th is free. Over 150,000 people have attended our language exchanges to practise and improve their target language - you can too! Everyone is welcome! For more news and info check: Website: [www.languageexchangeireland.com](http://www.languageexchangeireland.com/) FB: [www.facebook.com/languageexchangeireland](http://www.facebook.com/languageexchangeireland) Instagram: [www.instagram.com/languageexchangeireland](http://www.instagram.com/languageexchangeireland) We also have the events every Thursday at River Bar at 6.30pm.

Details: SPACE: Four participant sewing class, plus the host, held in a comfortable, spacious living room , with double doors beside us, as we work. CLASS CONTENT: Learn to use a sewing machine (maybe bring your own along if you wish to gain confidence in using it) Make a cute cotton tote bag (or your own project) / have some fun / meet like minded new friends and learn a new skill / craft. Progress to make a simple piece of clothing! What’s available: * Complimentary glass of juice if you wish. * Bring your own machine or if you wish you’re welcome to use mine. * Hand sanitiser/wipes available. * Plenty of space. * Warm room. * Professional teacher. MATERIALS: I supply large selection of threads / pins / needles and rippers! You may wish to bring your own fabric and extras eg. ribbon, lace etc for your individual item (happy to help you choose/source fabrics) Also up-cycling of an old crisp cotton dress or shirt is encouraged.

**Hey Guys I am so excited to announce.** **This will be First Workout Meet-Up Event.** **We will be doing a Barry’s Bootcamp Class in Dawson Street, At 11AM OR 12AM on Monday 6th of April.** **It is totally FREE** **What class are we doing Run x Lift : ARMS & ABS (50 Minutes).** **Barry’s Instructor, Jade will introduce 5 minutes before the class and show you how class goes on and then we will be doing the class.** **Before and After the class there are changing rooms, showers, hairdryers, towels and a toilet.** **Use this link to get your class for free !** **https://share.barrys.com/thomasmcmullen286!599aa71e65!a** **Sign up using the link and pick the 11:00AM or 12:00 class and choose where you want to start.** **I hope you all enjoy it, we can go out after for a coffee and walk after.** **I hope to see you there**

Join us to **practise and improve your target language with native speakers on Monday in River Bar**(1 Burgh Quay, Dublin 2) from **6.30pm to 8.30pm**. **Our system:** **• You sit opposite a native speaker of the language you're learning** **• You speak 5mins English, 5mins other language, then change table** This ensures everyone gets an equal opportunity to practise the language they're learning. Our team seats people, controls the time, organises the table changes etc. What to expect: • Relaxed easy going atmosphere • Professional and quality service • Great networking opportunities • All levels welcome from absolute beginner to fully fluent • A big mix of ages with attendees at each event from 18 to 70+ years old • Topic cards on the tables to help start conversations Languages: We usually have **native speakers of English, Spanish, French, Portuguese, German, Italian, Japanese, Chinese** and more depending on who shows up. **Admission fee €7** (€6 for student card holders). **No pre-registration required, just show up**. Loyalty card system: Come to 5 events and the 6th is free. Over 150,000 people since 2012 have attended our language exchanges to practise and improve their target language - you can too! Everyone is welcome! For more news and info check: Website: [www.languageexchangeireland.com](http://www.languageexchangeireland.com/) FB: [www.facebook.com/languageexchangeireland](http://www.facebook.com/languageexchangeireland) Instagram: [www.instagram.com/languageexchangeireland](http://www.instagram.com/languageexchangeireland) NOTE: The MeetUp attendance does not reflect actual attendance. There are usually around 100 people at each event. We are also in the River Bar every Thursday at 6.30pm

Join the group for coffee, a chat and bring your project upstairs in Starbucks on Westmoreland Street from 12-2.30pm (or sometimes longer!). There is a lift for those with mobility issues but please check with staff if it's working. There's no charge for the meetup but we ask please that you join our Whatsapp group if you plan on staying with the group. Cost is only €5 a year to pay for Meetup subs etc.

We’ve all made the exclamation: “now, that is beautiful!” And life seems better, richer for it. What do we mean by ‘beauty’? What qualities does something require in order to be classified in such a way? What things can be given such label? Are there things that do not deserve to be called beautiful? Is beauty restricted to physicality? Is beauty merely subjective or does it have an objective framework? Is it a matter of the feminine side of life? Is it something internal or external? Come along next Tuesday evening at the lovely Third Space Cafe Smithfield for a facilitated discussion about beauty. Newcomers are welcome. NOTE: we ask for a 3 Euro donation to cover expenses. Pay on the evening by coin or Revolut. Socrates Cafe: a space where ideas and dialogue can flourish.

Location: Robert Emmet Community Development Project, [Usher St, Usher's Quay, Dublin](https://www.google.com/maps/place//data=!4m2!3m1!1s0x48670c2f9c5af8cb:0x1d350b1a489f5f2d?sa=X&ved=1t:8290&ictx=111). [https://g.co/kgs/9hCzJ4J](https://g.co/kgs/9hCzJ4J) First Friday singing from alternative sources. Sacred Harp 19:00 - 19:50, Shenandoah Harmony 20:10 - 21:00. **All voices are welcome, all levels of experience are welcome. Newcomers and beginners are always welcome.** We are an established singing group and so we will be singing regardless of how many attendees you see coming to this event :) We sing from a book called The Sacred Harp, and we can loan you a copy to sing from. We sing as a group, take it in turns to choose the songs we'd like to sing, and take a tea break (very important!) around 20.00. Check out this YouTube playlist to hear the music and to hear us and some international visitors singing together: https://www.youtube.com/watch?v=xghHi2bV-ZI&list=PLYHNt0OEEyLqDnQHhXt04RfTWnaOZvwcS

😅 **Știu că nu ar mai trebui să ... dar încă fac asta!** 🤦‍♂️ **Știu că ar trebui să... dar cumva tot nu fac ce trebuie.** 😬 **Vreau să fiu mai îndrăzneț... dar îmi pun singur piedici.** 🧠 **Este oare într-adevăr posibil să preiau controlul asupra minții mele subconștiente?** Gândește-te la câte oportunități ai ratat sau de câte ori ți-ai pus singur piedici, toate din cauza acelui sentiment ciudat din interiorul tău. Unii numesc asta frică, alții spun că este vocea interioară sau doar un vibe ciudat. 🌫️ Acel sentiment vine chiar din mintea ta subconștientă, iar ea nu este tocmai specializată în decizii logice și bine gândite.🤔 ### 🌌 **PUTEREA MINȚII SUBCONȘTIENTE** Pe parcursul prezentării „Puterea Minții Subconștiente” vei primi explicații clare și practice despre: * Ce este mintea subconștientă cu exactitate * Cum creează ea sentimente sâcâitoare, nedorite * De ce unii oameni se simt mai stresați ca alții * Ce încearcă de fapt să facă subconștientul cu TINE * Aceasta nu este doar o altă prelegere în care stai și asculți. 🎤 Este interactivă și vie, așa încât poți întreba orice, oricând. 💬 În sfârșit vom aborda cea mai importantă întrebare dintre toate: ✨ **Cum poți tu recâștiga controlul asupra minții tale subconștiente?** ✨ Rezervă-ți locul acum! 🗓️ **21 APRILIE 2026 - 7PM** 📍 *Church of Scientology & Community Centre of Dublin* Firhouse Road, Dublin D24 CX39

We warmly invite you to the Polish-Irish Heritage Festival – ANCESTRAL NEST - presents moments inspire Battle of Clontarf to celebrate cultures: Polish History with Irish Heritage & Vikings Connection. Join POLONICA EIRE for an evening of cultural exchange and making new international friends at our mixer event. Immerse yourself in different traditions and customs while connecting with like-minded individuals from around the globe. Come ready to share stories, experiences, and laughter as we celebrate diversity and unity within our community. Enjoy live music, dancing, and delicious cuisine representing various cultures. Step out of your comfort zone and broaden your horizons by creating lasting friendships in a welcoming and inclusive environment. Let's come together to embrace the richness of our global heritage and forge new connections that transcend borders. Our event will last all day, bringing together the local community, the Polish diaspora, and friends of culture — until the final medieval drumbeat unites us. * Location: Inchicore Social & Sport Club, Dublin * Date: 11 April 2026 * Time: 10 AM - 5.00 PM What to expect on the Day: * Viking Stories & Battles * Folk Music Groups & White Singing, Shows & Performances * Balfolk Dublin traditional European dance group * International & Polish Folk Cuisine * Workshop (pottery) * Art and ceramic teacher Admission Free but Donation Welcome: [battle-of-clontarf-vikings-slavs-festival-tickets](https://www.eventbrite.ie/e/battle-of-clontarf-vikings-slavs-festival-tickets-1982138458487)

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew