Medios

Join us to enjoy the new southern & coastal Italian Capitano DC inside the Canopy Hotel at the Wharf! Just opened on March 6, Capitano promises a seasonal, ingredient driven menu which will bring the warmth of Italy to your heart (perhaps don't mention that to your cardiologist)! Fresh out of the box - there are not a lot of reviews readily available... so here's a sneak [peek! ](https://www.google.com/search?sca_esv=b2010e30be87c2d7&rlz=1C1MYPO_enUS1186US1186&sxsrf=ANbL-n7QF96KqINRyJzwSekLVm4IIhBMQw:1773939200381&udm=39&fbs=ADc_l-aN0CWEZBOHjofHoaMMDiKpmAsnXCN5UBx17opt8eaTX5MJRoosnbembaWTjeNSquJhopKzGFtXgl9coBQO6WPIzXQJ7xWrFSNJtPY_sN9P3Bp1JhQ8rhweG19BcJY7IX4dkk4-fK170qVf5whUF9Os5tDLUZoh7OWg-2aMM9vtkCP0U843gX20awUgkT5MJY8d_2jp7L7XBza0i01ayRbKIVkQ4A&q=capitano+dc+review&sa=X&ved=2ahUKEwithJG_tqyTAxXwF1kFHTTzHI0Qs6gLegQIFBAB&cshid=1773939220667028&biw=1280&bih=551&dpr=1.5#fpstate=ive&vld=cid:29603d15,vid:ZPBrh9C_bhA,st:0) Let's check it out and see for ourselves! **Popville:** Capitano blends tradition with a touch of modern ease. It’s approachable, never fussy and where a plate of housemade pasta or the day’s crudo feels just as natural with a spritz at lunch as it does with a bottle of wine under the evening lights. The restaurant, which features open-air dining and views of the water (and maybe some cherry blossoms if we're lucky!), brings a fresh, approachable dining option to DC’s waterfront, as the concept takes over the restaurant space within the Canopy by Hilton at The Wharf. The interior is completely reimaged, with Capitano’s look and feel being inspired by the traditions, culture, and architecture of Southern Italy. Capitano’s bright colors and traditional textures of the Southern Italian region are infused with the modern forms and clean lines of more contemporary Italian furniture design. Floor-to-ceiling windows, weathered wood, ceramic tile accents and natural linens highlight the space. The result is a seamless journey that transports the guest from the hotel’s clean and refined public space to a quaint Italian Piazza. The Coast is calling - looking forward to sharing this experience with you! ***Check out the menus [here](https://www.capitanodc.com/menus/)*** We ask that ALL folks honor their RSVP. If you are unable to attend after sending in a YES, please update your status so that others may join. In the event our group incurs a fee for no-shows / late cancellations, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding. **WAITLIST:** Meetup does not allow a waitlist for paid events. If this event fills and you are interested in adding your name to the waitlist, please send host a message through the app. In the future, we will vary the days of the week and the types of restaurants so that we can attract many different types of diners. Feel free to make suggestions for future meet locations. All diners will pay their own tab. before departing the event. If you are unable to join us in April we hope you'll stay interested and join us for a meal in the future. Looking forward to catching up with you for a fantastic dinner at Capitano!

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/australia-9-days-highlights-cairns-barrier-reef-sydney-tickets-499023441547](https://www.eventbrite.com/e/australia-9-days-highlights-cairns-barrier-reef-sydney-tickets-499023441547)). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED TO RESERVE YOUR SEAT. ABOUT THE EVENT Marvel on these 9 days of adventure to explore the highlights of Australia’s east coast from Cairns to Sydney. Explore the beautiful Cape Tribulation and Daintree Rainforest which gives you the chance to learn more about the fascinating history, culture, and nature of the region. Snorkel and scuba into Great Barrier Reef, the best spots at one of the world’s most incredible natural wonders. Explore the stunning sprawl of the Blue Mountains and the tour can not be complete without visiting Sydney, the capital city to soak up the vibrant culture and laidback lifestyle. **Inclusions** **Ticket Price Includes :** **Airport pickup and transfers** **7 Breakfasts** **2 lunch** **1 Dinner** **8 nights of hotel accommodation** **One way flight (Cairns- Sydney)** **Transportation in A/C bus / Van (shared)** **Excursions and activities as per the itinerary** **Tour leader** **Ticket Price Excludes :** **International Flights** **Meals (other than those mentioned above)** **Personal Expenses** **Tips and gratuities** **Transfers other than those mentioned in the Itinerary (available at extra cost)** **Travel insurance / Visa** **Highlights** **Visited Places:** Cairns Cape Tribulation and Daintree Rainforest Great Barrier Reef Bondi Beach Sydney Blue Mountains Kiama South Coast **Travel Experience:** • Cairns city • Sydney Harbour Cruise • Daintree Rainforests • Snorkel / Scuba in The Great Barrier Reef • Blue Mountains tour • Cuddle up to Koalas • Hand-feed baby Kangaroos Reasons To Book This Trip 1\. Affordable Adventure – Traveling with a like\-minded group is not only fun but also it’s cost\-effective instead of traveling solo\. 2\. Forget About The Planning – We take care of permits\, transportation\, and logistics\, so all you have to do is show up\. 3\. Make New Friends – On every trip you will meet new people\, it’s a good opportunity to make friends for your life while enjoying the group event\. 4\. Group Leader – Event organizer will be there every step of the way\, making sure that the trip goes as smoothly as possible\. 5\. Unforgettable Memories – All events are designed keeping in mind to have an unforgettable memory of your lifetime\. ***Notes*** ***Tour Start*** ***CAIRNS*** ***Tour End*** ***SYDNEY*** ***Destination*** ***AUSTRALIA*** ***Flights*** ***Arrival: Day01 before 3pm*** ***Return: Day9 anytime after 12pm*** ***FLY IN Airport: Cairns Airport (CNS)*** ***FLY OUT Airport: Sydney Airport (SYD)*** ***Meeting Point*** ***The group meets at the arrival airport or at the hotel on Day01.*** ***More details will be provided via group chat on WhatsApp*** **Itinerary** **Day01 : CAIRNS** Description: Welcome to Cairns, Australia. On arrival get transferred to the hotel. Today is a free day to explore the Cairns city. Cairns considered the gateway to Australia’s Great Barrier Reef, is a city in tropical Far North Queensland. Its Tjapukai Aboriginal Cultural Park tells the stories of indigenous Aboriginal and Torres Strait Islander people with music and dance. Cairns Esplanade, lined with bars and restaurants, has a swimming lagoon. Northwest of the city, Daintree National Park spans mountainous rainforest, gorges and beaches. Activities Included: Airport transfer Free day to explore the city Accommodation: Hotel – Cairns City Centre or similar . . . . . . . **FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE A TICKET. IT RULES.** Travel insurance : WE HIGHLY ENCOURAGE TO GET A TRAVEL INSURANCE.

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

¡Buenos dias! Bienvenidos a todos! Let’s practice our Spanish and meet new people at this Spanish-language happy hour! Geared toward those who have, at minimum, an Advanced level of Spanish and would like to keep it up, our group will speak Spanish exclusively over drinks and appetizers. This group meets at the Arlington Board Room on the first Monday of each month. The time is 6:30p to as long as you wish to stay or the restaurant closes! No fee is required to participate. >

**Unwind. Breathe. Reset.** Join us for a calming **guided evening meditation** designed to help you **release stress**, **quiet the mind**, and **restore inner peace**, even if you’ve never meditated before. * **Time:** 7:00 PM–7:30 PM * **Format:** Gentle guidance + quiet time + peaceful reflection * **Perfect for:** Beginners and experienced meditators * **What to bring:** Just yourself **Come as you are. Leave feeling lighter.** * **Reserve your spot** (recommended) * **Free Event - Donations Appreciated** * **Bring a friend. First-timers welcome!** * **Arrive early to settle in. Doors open at 6:00 PM.**

## A low-cost, 6-week beginner-level Spanish course with the non-profit organization, the Global Language Network. Ready to dive into the world of Spanish? Join our fun and interactive class designed especially for those new to the language. **Details** Spanish Foreigner with Maria Mondays from 8:00pm - 10:00pm ET April 6th to May 17th In-person, Farragut Square DC Ready to learn? **Register [HERE](https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform).** **Additional Information** * GLN classes are open to everyone over 18 years of age. * Have a credit or stipend to apply to your payment? Learn more about our credit, stipend, and refund policy on the [Pricing & Course Levels page.](https://thegln.org/pricing-%26-course-levels) **About GLN** We are a Washington, DC-based 501(c)(3) non-profit organization with a mission to "Use Language as a Tool to Help Fix Our World." Since 2015 we have been rated #1 Best Language Classes in Washington, DC by Yelp! We are so happy and grateful to have you join our network and we appreciate your support of our mission.

What better way is there to celebrate San Fermin other than at a ..... named after the very city of Pamplona (with all set-up, decoration and amenities), where the main fiesta takes place and without heading to Spain?! We won't have the real bulls running around. But we will have real Spanish Drinks to sip on! It is ornate, bullfight-themed Spanish spot for creative tapas & paellas, plus sangria on tap & cocktails that draws its inspiration from Ernest Hemingway’s travels throughout the Basque region of Spain. It is located in the bustling Clarendon neighborhood, features an innovative take on traditional Spanish fare paired with an extensive sangria program. -Free with RSVP * Huge line up of DJs * For bottle/table service AND birthday specials text 202-368-1878 * Dress Code : we encourage you to dress-up in White and Red * Event is 21+ * We will have specials including the usual suspect Mer-Tini:) -Come one, come all; this is the most friendliest event you have ever attended! * Feel free to invite your friends. They don't necessarily have to be a member EXCERPT ".....The world’s most exhilarating race (yes, with real bulls!)takes place each July in the cramped streets of Pamplona, Spain for a nine-day festival unlike any other. The famous Running of the Bulls in Spain is actually just a portion of a three-part fiesta known as the San Fermin festival. The origin of the Pamplona bull run dates back to the 14th century when local Spaniards began honoring the passing of Saint Ferman. Saint Ferman was dragged to his own death by bulls – so what could be more fitting a tribute than an annual run with the bulls? In his memory, participants take part in a feast day, an ancient fair and a bullfighting event that has become world-famous. The massive party kicks off at midday on July 6 after the launch of the Txupinazo rocket. Locals and tourists come together in a rowdy crowd ready to take on nine days of celebratory drinking and eating. The actual bull run itself includes a half-mile course that winds through four different cobblestone streets of the historic Spanish town. As you might imagine, slow runners are not encouraged to attempt the life-threatening feat of running with bulls. On the mornings of July 7 to July 14, hundreds of anxious spectators dressed in red and white await the sound of the starting rocket – and the lumbering arrival of the bulls. Once the bulls are released, adrenaline-seeking runners sprint down the road for their lives… literally. The enraged bulls show no mercy to those who slip or fall on the course, making this one of the most dangerous running events of all-time. Once the race is completed, traditional bullfighting commences. This allows runners to take a shot at besting the bulls in true matador fashion. By the end of it all, festival-goers accompany each other for a closing candlelight performance of the song “Pobre de Mi.....” METRO & PARKING INFO : Pamplona is half a block from the Clarendon metro station. Street parking might be a challenge. There are parking garages around.

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

What better way is there to celebrate San Fermin other than at a bar named after the very city of Pamplona (with all set-up, decoration and amenities), where the main fiesta takes place and without heading to Spain?! We won't have the real bulls running around. But we will have real Spanish Drinks to sip on! Pamplona is ornate, bullfight-themed Spanish spot for creative tapas & paellas, plus sangria on tap & cocktails that draws its inspiration from Ernest Hemingway’s travels throughout the Basque region of Spain. It is located in the bustling Clarendon neighborhood, features an innovative take on traditional Spanish fare paired with an extensive sangria program. -Free with RSVP - Huge line up of DJs - For bottle/table service AND birthday specials text 202-368-1878 - Dress Code : we encourage you to dress-up in White and Red - Event is 21+ - We will have specials including the usual suspect Mer-Tini:) -Come one, come all; this is the most friendliest event you have ever attended! - Feel free to invite your friends. They don't necessarily have to be a member EXCERPT ".....The world’s most exhilarating race (yes, with real bulls!)takes place each July in the cramped streets of Pamplona, Spain for a nine-day festival unlike any other. The famous Running of the Bulls in Spain is actually just a portion of a three-part fiesta known as the San Fermin festival. The origin of the Pamplona bull run dates back to the 14th century when local Spaniards began honoring the passing of Saint Ferman. Saint Ferman was dragged to his own death by bulls – so what could be more fitting a tribute than an annual run with the bulls? In his memory, participants take part in a feast day, an ancient fair and a bullfighting event that has become world-famous. The massive party kicks off at midday on July 6 after the launch of the Txupinazo rocket. Locals and tourists come together in a rowdy crowd ready to take on nine days of celebratory drinking and eating. The actual bull run itself includes a half-mile course that winds through four different cobblestone streets of the historic Spanish town. As you might imagine, slow runners are not encouraged to attempt the life-threatening feat of running with bulls. On the mornings of July 7 to July 14, hundreds of anxious spectators dressed in red and white await the sound of the starting rocket – and the lumbering arrival of the bulls. Once the bulls are released, adrenaline-seeking runners sprint down the road for their lives… literally. The enraged bulls show no mercy to those who slip or fall on the course, making this one of the most dangerous running events of all-time. Once the race is completed, traditional bullfighting commences. This allows runners to take a shot at besting the bulls in true matador fashion. By the end of it all, festival-goers accompany each other for a closing candlelight performance of the song “Pobre de Mi.....” METRO & PARKING INFO : Pamplona is half a block from the Clarendon metro station. Street parking might be a challenge. There are parking garages around.

Tuesdays\, Wednesdays \| 12:15pm\-12:35pm Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up! Each 20 minute session will include: * A short introduction to the meditation for the day * A guided meditation to relax and refresh body and mind * Advice for the day ahead No experience is necessary. Everyone is welcome! **REGISTRATION** Standard: $5 \| Financial Hardship Available \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/quick-class-registration/#top) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

What better way is there to celebrate San Fermin other than at a.... named after the very city of Pamplona (with all set-up, decoration and amenities), where the main fiesta takes place and without heading to Spain?! We won't have the real bulls running around. But we will have real Spanish Drinks to sip on! It is ornate, bullfight-themed Spanish spot for creative tapas & paellas, plus sangria on tap & cocktails that draws its inspiration from Ernest Hemingway’s travels throughout the Basque region of Spain. It is located in the bustling Clarendon neighborhood, features an innovative take on traditional Spanish fare paired with an extensive sangria program. -Free with RSVP * Huge line up of DJs * For bottle/table service AND birthday specials text 202-368-1878 * Dress Code : we encourage you to dress-up in White and Red * Event is 21+ * We will have specials including the usual suspect Mer-Tini:) -Come one, come all; this is the most friendliest event you have ever attended! * Feel free to invite your friends. They don't necessarily have to be a member EXCERPT ".....The world’s most exhilarating race (yes, with real bulls!)takes place each July in the cramped streets of Pamplona, Spain for a nine-day festival unlike any other. The famous Running of the Bulls in Spain is actually just a portion of a three-part fiesta known as the San Fermin festival. The origin of the Pamplona bull run dates back to the 14th century when local Spaniards began honoring the passing of Saint Ferman. Saint Ferman was dragged to his own death by bulls – so what could be more fitting a tribute than an annual run with the bulls? In his memory, participants take part in a feast day, an ancient fair and a bullfighting event that has become world-famous. The massive party kicks off at midday on July 6 after the launch of the Txupinazo rocket. Locals and tourists come together in a rowdy crowd ready to take on nine days of celebratory drinking and eating. The actual bull run itself includes a half-mile course that winds through four different cobblestone streets of the historic Spanish town. As you might imagine, slow runners are not encouraged to attempt the life-threatening feat of running with bulls. On the mornings of July 7 to July 14, hundreds of anxious spectators dressed in red and white await the sound of the starting rocket – and the lumbering arrival of the bulls. Once the bulls are released, adrenaline-seeking runners sprint down the road for their lives… literally. The enraged bulls show no mercy to those who slip or fall on the course, making this one of the most dangerous running events of all-time. Once the race is completed, traditional bullfighting commences. This allows runners to take a shot at besting the bulls in true matador fashion. By the end of it all, festival-goers accompany each other for a closing candlelight performance of the song “Pobre de Mi.....” METRO & PARKING INFO : It is half a block from the Clarendon metro station. Street parking might be a challenge. But if you plan to drive, there are parking garages around.

Tuesdays at 6pm Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and practical Buddhist teachings applied to everyday life. * Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. * Malik will then give a practical teaching explaining how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a guided meditation to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in group discussion and the teacher will take any questions that the class might have about the topic. **Registration** Each class is available by drop in. **Standard:** $5 **\| [Member Pricing:](https://meditation-dc.org/membership/) Free** [Register Here](https://meditation-dc.org/quick-class-registration/#top) Everyone is welcome to attend, no previous experience is required.

What better way is there to celebrate San Fermin other than at a bar named after the very city of Pamplona (with all set-up, decoration and amenities), where the main fiesta takes place and without heading to Spain?! We won't have the real bulls running around. But we will have real Spanish Drinks to sip on! It is ornate, bullfight-themed Spanish spot for creative tapas & paellas, plus sangria on tap & cocktails that draws its inspiration from Ernest Hemingway’s travels throughout the Basque region of Spain. It is located in the bustling Clarendon neighborhood, features an innovative take on traditional Spanish fare paired with an extensive sangria program. -Free with RSVP * Huge line up of DJs * For bottle/table service AND birthday specials text 202-368-1878 * Dress Code : we encourage you to dress-up in White and Red * Event is 21+ * We will have specials including the usual suspect Mer-Tini:) -Come one, come all; this is the most friendliest event you have ever attended! * Feel free to invite your friends. They don't necessarily have to be a member EXCERPT ".....The world’s most exhilarating race (yes, with real bulls!)takes place each July in the cramped streets of Pamplona, Spain for a nine-day festival unlike any other. The famous Running of the Bulls in Spain is actually just a portion of a three-part fiesta known as the San Fermin festival. The origin of the Pamplona bull run dates back to the 14th century when local Spaniards began honoring the passing of Saint Ferman. Saint Ferman was dragged to his own death by bulls – so what could be more fitting a tribute than an annual run with the bulls? In his memory, participants take part in a feast day, an ancient fair and a bullfighting event that has become world-famous. The massive party kicks off at midday on July 6 after the launch of the Txupinazo rocket. Locals and tourists come together in a rowdy crowd ready to take on nine days of celebratory drinking and eating. The actual bull run itself includes a half-mile course that winds through four different cobblestone streets of the historic Spanish town. As you might imagine, slow runners are not encouraged to attempt the life-threatening feat of running with bulls. On the mornings of July 7 to July 14, hundreds of anxious spectators dressed in red and white await the sound of the starting rocket – and the lumbering arrival of the bulls. Once the bulls are released, adrenaline-seeking runners sprint down the road for their lives… literally. The enraged bulls show no mercy to those who slip or fall on the course, making this one of the most dangerous running events of all-time. Once the race is completed, traditional bullfighting commences. This allows runners to take a shot at besting the bulls in true matador fashion. By the end of it all, festival-goers accompany each other for a closing candlelight performance of the song “Pobre de Mi.....” METRO & PARKING INFO : It is half a block from the Clarendon metro station. Street parking might be a challenge. There are parking garages around.

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Dinner and dancing