Mindfulness Meditation

🌬I’m excited to invite you to my upcoming Prana Harmony journey at Keyani Wellness Center on Saturday, April 19th from 7:30 PM to 9:30 PM, **Theme:** Serenity Flow – Grounding & Relaxation Journey **Description:**
In today’s world of constant stimulation, we all long for stillness, peace, and a way to slow the mind. Serenity Flow is a Prana Harmony journey crafted specifically for those seeking deep stress and anxiety relief, emotional reset, and nervous system regulation. Through gentle connected breathwork and a carefully curated live multi-instrumental soundscape — featuring guitar, handpan, native flutes, ambient textures, and soft vocals — you’ll be guided into a state of deep calm and presence. Each frequency and instrument is chosen intentionally to support relaxation, soothe emotional tension, and gently open pathways for healing. **Benefits:** \* Calm an overactive mind \* Reduce anxiety and emotional overwhelm \* Regulate your nervous system \* Reconnect with your breath and body \* Enter a meditative state with ease \* Rejuvenate your energy with gentle music **Who it's for:**
Perfect for those feeling burnt out, overwhelmed, or emotionally stuck. Whether you’re new to breathwork or returning to your center, this journey offers a sanctuary of stillness — a space to feel deeply and soften fully. 🗓 Date: Sunday, April 19th, 2026 ⏰ Time: 7:30 PM - 9:30 PM 📍 Location: Keyani Wellness Center 📲[Book your spot here](https://pay.leafandhook.com/b/3cIdR9c0RcaVfzD4BHejK08)

Connect with like-minded, non-judgmental souls, experience a deeply calming group silent meditation, and exchange life wisdom in an atmosphere of presence and meaning. Do you: 1- Crave deep conversations and authentic friendships instead of surface-level small talk? 2- Prefer deep conversations about life, purpose, and feelings over small talk? 3- Care deeply about helping, inspiring, or connecting with people? If you answered “Yes”, welcome to the group 🤗 Meetup Location: Kite Beach # 3 (umm Suqeim Beach) What to bring: -a small matt to sit on. -a bottle of water. Meetup Agenda: 09:00pm Gathering. 09:10pm Silent Meditation. 09:20pm Barefoot Beach Walking. 09:30pm Ask & Answer Circle. How to reach the location of the event? 📍google maps: Kite Beach # 3 (umm Suqeim Beach) Between Tent Jumeira Restaurant, and Pink Beach Cafe Note: The meetup point will have an orange LED light to follow 🚌 Bus 🚌 From👉🏻Mashreq Metro Bus Stop To👉🏻Umm Suqeim Library 2

Hi and welcome to our philosophy meetup!
Do you have a hunger for deeper understanding of yourself and the world? Do you value deep, honest and respectful dialogue?
If yes, then this meetup will be very interesting for you. You can also call/msg : [0503551536](https://wa.me/+971503551536) **What’s This Meetup About?** We explore big questions and share ideas to spark curiosity and broaden our thinking. The goal? To learn from each other’s perspectives—not to push our own views. This isn’t about quoting famous philosophers or winning debates; it’s about questioning, reflecting, and challenging our own assumptions in an open, respectful space. Success means leaving with more questions than answers! **What Do We Discuss?** At each meetup, we vote on a topic—anything from "What’s the purpose of life?" to "Do parallel universes exist?" No philosophy degree needed—just bring your curiosity and a love for thoughtful conversation. **Event flow** * Intro & icebreaker * One-on-one discussions * Group discussion * Mini activity **Who shows up?** Open-minded folks from all walks of life. Expect friendly debates, weird tangents, occasional cranks, and surprisingly smart convos. **Who is NOT invited?** * narrow-minded people (racists, sexists, judgmental, ...) * anyone trying to sell something * anyone looking for a hookup **FREE ENTRY :** This event is free to attend. However, if you enjoy our events, please consider supporting us by getting us a coffee [here](https://pay.ziina.com/dsh). Your support will make a meaningful difference and help us continue offering free events whenever possible. Thank you! <3 You can also call/msg : [0503551536](https://wa.me/+971503551536)

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

📍 **Venue:** Baseline Sports Academy, Al Quoz *[(Google Maps)](https://maps.app.goo.gl/KvyZpc9AFR4pDZNCA)*. We play badminton here every Sunday, 5-7 PM. Join our [Al Quoz/Jumeirah Group WhatsApp here](https://chat.whatsapp.com/GNNnYpvzVPjJLAgUAIG8Fg). **👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot. **📝 Key Info** This is a group open for players of all levels, nationalities, genders and races. *Cost per session: 45 AED* *Duration: Each session lasts 2 hours* *Equipment: We use feather shuttlecocks; please bring your own racket* *Slots: Booked on a first-come, first-served basis* *Play: Players will be rotated around multiple courts and will get games similar to their level of play* **Late Backout & No-Show Policy** **We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy: * **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups. * **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found. * **No-Shows:** If you fail to show up without notice, you must still pay for the session. * **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players. * **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up. * **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this. **Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**

Thanks for joining the Money Minds meetup group. If you would like to be the first to know whenever a new event is announced, please join our whatsapp group using the link; [https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg](https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg) "The Richest Man in Babylon" by George S. Clason imparts timeless financial wisdom through parables set in ancient Babylon. It teaches saving, investing, and the importance of living within one's means to achieve wealth, encapsulated in stories like "The Five Laws of Gold."

WA: https://chat.whatsapp.com/FWRfxRrzFg6EP4e7cIwGjX?mode=gi_t Get ready to step into the room where real work happens. The 24 Actor's Journey is a weekly training workshop built for anyone who wants to dig into the craft of acting and walk away a sharper, more present, more expressive human being. Whether you have years of experience or you're just starting to take this seriously, this space is designed to meet you where you are and push you further. Each session is three hours of hands-on practice, four times a month. We work the full instrument, meaning body language, physicality, movement, use of space, and vocal training all get equal attention alongside the internal work. You won't just be reading lines, you'll be training the whole self that shows up to deliver them. The approaches we draw from read like a who's who of acting methodology. Meisner, Adler, Uta Hagen, Strasberg, Laban, Michael Chekhov, Lecoq, Viewpoints. But none of this is taught as dry theory. It's all put into practice, explored in the room, and felt in the body. That's the only way any of it actually sticks. Over time, the work goes deeper. We get into character development, script analysis, monologues and scenes, stage fright, vulnerability, listening, and emotional expression. These aren't just acting skills. They're human skills, and the people who train them consistently are the ones who grow the fastest. The 24 Actor's Journey is a place to keep showing up, keep training, and keep building something real. If you've been looking for a space that takes the craft seriously and also makes the process genuinely exciting, this is your invitation to come find out what you're made of. WA: https://chat.whatsapp.com/FWRfxRrzFg6EP4e7cIwGjX?mode=gi_t

Ever feel like you just need someone to talk to—someone who will truly listen without judgement? Whether you're going through something tough, feeling stuck, or simply want to share your thoughts with a kind and understanding soul, "A Friend in Need" is here for you. For 30 minutes, you’ll have a one-on-one chat with a warm and compassionate listener, who’s here to offer support, perspective, and meaningful conversation. No scripts, no pressure—just genuine human connection. 💬 **How it Works**: ✅ Only four spots available (first come, first served) ✅ Each session lasts 30 minutes ✅ Private and respectful—your thoughts are safe here ✅ Fee: AED 50 per session ✅ Arrive at the time appointed to you Need more time? If there’s room after all four sessions, extensions will be available for an additional AED 30 per 15 minutes. These extensions MAY happen online at a later time. ⚠️ **Important Disclaimer**: This event is NOT a substitute for therapy, counselling, or professional advice. It is simply a friendly conversation space for those who need someone to talk to. Reserve your spot now—sometimes, all we need is a friend in the moment. 💙 **Note: Please message me privately to book your slot. First come, first served!**

I’ve always loved writing letters. Sometimes big dramatic ones, at times small everyday things. I’ve love how it feelto sit down and actually say something properly, instead of just thinking it or typing it quickly. This is a small space built around that. We meet, pick someone we have in mind, and write them a letter. It could be anything — a thank you, something you’ve been meaning to say, or even something simple you didn’t realize you wanted to put into words. You don’t have to share or send it. It doesn’t even have to be “good.” Honestly, it’s just a bit of time to sit, write, and see what comes up. If you like quiet spaces, or been wanting to try something little different, you might enjoy this space.

**✨ Get Messy: The Clay & Chill Meetup ✨ 🎟️ Price: 100 AED per person (Materials Included!)** I✨ Get Messy: The Clay & Chill Meetup ✨ 🎟️ 100 AED (Materials Included!) Play with clay, paint, and create something uniquely yours—no experience needed. Just come, chill, and get messy. **🎨 Choose your vibe:** **1\. Clay & Create:** Make trays, bowls, jewelry, keychains & more from scratch **2\. Paint & Take** ✨: We provide ready-made ceramics—just paint and take it home! No rules. No pressure. Just creativity, good vibes & real connections 💛 Take home everything you make 📍 19th April 2026\(Sunday\) \| Location : Hub 7\, JLT Cluster M **📲 Ready to Clay?** Join our community to stay updated on dates, locations, and to see what everyone else is making! **👉**https://chat.whatsapp.com/HuH2tdvXQZy0Lf6mdzF8GT?mode=gi_t Insta Handle - 📸 Insta: @dubaiclaymeetup https://www.instagram.com/dubaiclaymeetup?igsh=M3J5N2tkNGNscXlv&utm_source=qr **Stop scrolling and start molding.** Space is limited so we can keep the circle cozy—grab your spot now! 🤍

Free trail session Obsidian Force – Train Hard. Evolve Together. This is not just a fitness group. This is a community for people who are serious about changing their body, mindset, and lifestyle through discipline and consistency. We train together. We push each other. We grow together. Our sessions focus on: • Fat loss • Strength & conditioning • Functional training • Core and full-body performance But more than that — this is about building a strong mindset, surrounding yourself with the right people, and staying accountable. If you’re tired of starting and stopping… If you want real results… If you’re ready to show up and do the work… You belong here. WhatsApp +971543534858

**Introduce your business and Networking - Meetup**.. * Introduce you and your business - 1 min * Networking with everyone - 30min * Be on Time and Bring your Business Card Place is calm to interact. **Date**:- Every Sunday\* **Time**:- 1pm to 2.30pm **Location**:- AL Barsha 1st floor, 105 Hassanicor building, Roche Bobbis Showroom Downstair, Near to Mashreq Metro & Mall of Emirate **Google Location** \- Map:https://goo\.gl/maps/p574x1xF2Jkk5on89 **Register**:- it by joining **whatsup group (Its Free)** **https://chat.whatsapp.com/ICW4LS2Bh2C2Zt5KK6gqUN** **Contact Whatsup**: +971 524982943

🎨☕ Paint & Sip Event! ☕🎨 Join us for an unforgettable Painting and Coffee experience. Highlights: - Guided Painting Session - Gourmet Coffee - All Art Supplies Provided - Socialize & Make Art 💲 Price: 100 AED ⏳ Duration:2 hours Limited spots available. Reserve yours now! Capture memories, sip coffee, and let your creativity flow! Admin: Farah 055 577 8561 OUR MAIN GROUP https://chat.whatsapp.com/H9HzhICmUKC2sbsEc8rcEN

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.