Mindfulness Meditation

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

To contact the main organizer for any information about our events, please use this number: +436767401074 (Also WhatsApp) Welcome to our friendly badminton event! Let's get moving, improve our game, and make some new friends We will be playing every Sunday from 11:00 AM to 01:00 PM. **Very important: this event is for you if your level is intermediate or any higher level above that. 🏸🙂** **If you're joining us for the first time, the organizer will contact you directly to confirm that you have the required level for this event.** Feather shuttlecock will be used for this event, and it will be provided by the host. The location: Tennispoint, Baumgasse 87, 1030 Wien The Price: We try our best to provide you with the best price in Vienna. You will be paying 9 euros for 2 hours. How to pay: We accept card payments and cash (card payments are preferred) Number of players: It depends on how many courts we get, 6 for 1 court and about 10-11 for 2 courts (so we can take a small break between matches) Remember to bring your own racket please, or you can rent one at the reception for about 3 euros **Cancellation policy:** 1- Canceling 48 hours before the event = free cancellation 2- Cancellation after the 48-hour deadline = we will ask you kindly to pay the event fee if we are not able to find a suitable replacement. (No exception) In case of not paying = banned from future events. See you on the court :)

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

**Funday – The ultimate English-speaking Open Mic at The Comedy Pub. New jokes, new faces, and big laughs every Sunday! Free entry!** **[🎫 Grab your tickets now and let's turn this Sunday into a day of laughter and unforgettable memories. See you there!](https://www.universe.com/events/funday-english-stand-up-comedy-open-mic-the-comedy-pub-tickets-5JTXWR?ref=MeetUp)** Kick off your week with a laugh at **Funday**, the ultimate English-speaking Open Mic at **The Comedy Pub**! Here, seasoned comedians and brave newcomers take the stage to try out their best jokes, wildest stories, and most daring punchlines. From sharp one-liners to hilarious life stories, you never know what you’re going to get—but it’s always entertaining! ### 🤔 **What is an Open Mic?** An **Open Mic** is the testing ground for comedians. It’s where pros fine-tune their new material, and fresh faces take their first step into the spotlight. It can be amazing…or a total mess—but that’s the beauty of it! The audience gets to witness comedy in its rawest form: unfiltered, unpredictable, and absolutely unique. ### 🍻 **The Comedy Pub – Vienna's Only Dedicated Stand-Up Comedy Club!** Located in the heart of Vienna at **Kettenbrückengasse 7**, **The Comedy Pub** is the city’s premier destination for live English-speaking stand-up. With its cozy Irish pub atmosphere, a fantastic selection of drinks, and an intimate stage, it’s the perfect spot to enjoy a night of comedy. Our club is dedicated to bringing you the best laughs, week after week. ### 💡 **Why is it Free? (Donation-Based Event!)** Comedy needs an audience—your laughter, your reactions, even your groans help comedians sharpen their jokes. That’s why entry is free, and donations are welcome. If you had a great time, show some love. If you didn’t…well, there’s always next week! ### 🎟️ **Audience Guidelines:** To make sure everyone has a great time, here are a few things we ask: * **Be on time:** We start right on schedule. * **Follow the rules:** It’s really not that hard. * **Laugh when it’s funny:** Your reactions shape the show. * **Donate if you enjoyed it:** Show your appreciation for the laughs. * **No heckling:** You will lose. Every time. * **No talking during the show:** Respect the performers and your fellow audience members. This isn’t your living room—it’s a privilege to be here. If you disrupt the show, the audience, or the comedians, you’re out. No refunds, no second chances. We’re here for good vibes and great comedy—don’t mess that up. ### 🎉 **Funday – The Best Way to End Your Weekend with Laughter!** #Funday #OpenMicVienna #TheComedyPub #ViennaComedy #EnglishComedy #StandUpOpenMic #ComedyNightVienna #LiveComedy #ViennaEvents #LaughterIsTheBestMedicine #SundayLaughs #FreeComedyShow #DonationBasedEvent #RawComedy #NewJokes #LiveStandUp #ViennaNightlife #ComedyInVienna #LocalComedians #BestOfVienna #EnglishSpeakingComedy #StandUpShowcase #GoodVibesOnly #SundayFunday #OpenMicNight #ViennaLaughs #StandUpAndLaugh #TheComedyPubVienna #ComedyCommunity #LaughYourHeartOut #ViennaComedyScene

**No pressure, no plan—just new friends** ✨ Whether you’re visiting Vienna for the first time, recently relocated, or simply love connecting with curious people, this weekly meetup is the perfect way to share stories, make friends, and go explore, as a group, the magic that Vienna has to offer 🇦🇹 **What to expect?** • **Casual & hostless**: no formal host, no schedule: just show up, be yourself, meet fellow solo travellers & expats and decide as a group where you feel like going • **Central meeting point**: it is surrounded by cultural landmarks, cafes, and restaurants, making it a convenient and safe starting point. • **Open to everyone**: whether you are a local, an expat or just passing through for a few days, you are welcome to join. (English is the primary language, but feel free to switch of course) **How to talk with strangers?** (and create meaningful connections) To help you get started, I curated a little game of **[ridiculously good questions](https://www.pierrebonvalot.com/theblog?p=285a9711d7df80d5ac25dd4ef8fe5394&pm=c)** you can ask to break the ice, shift the conversation from dull to intriguing and fun, and eventually create meaningful connection quickly. I hope this helps! **The only things you need to do are…** • Leave a message in the comment section to let the others know that you will actually be there (I don’t want you to end up alone there :) • If you can’t make it anymore, no problem! But please update your RSVP to let the others know • Please be gentle and patient with each other. We all want to make good friends here. **Why join?** • Meet open-minded travellers and locals who are keen to connect, learn and have fun together. • Experience Vienna... as a group. • Be part of a global community that celebrates solo travelling and meaningful connections between foreign and locals. **How does it works?** 1\. Arrive at the meeting spot at the scheduled time\. 2\. Look for other joiners—friendly faces and curious explorers\. 3\. Introduce yourself\, connect with others\, and decide as a group where to go\. **When & where?** • Day: every Sunday • Time: 4:00 PM (meetup sometimes displays a different time zone: but it’s always 4pm local time) • Location: in front of the Mozart Monument inside the Burggarten **Hostless**: I am setting up the event for you all to meet, but I won't be there myself this time :) **Hi my names is Pierre** I created this Meetup group because I want to see more human connection happen in the real world. I feel many of us want this, but don't exactly know how to go about it. I hope this helps a little bit. I also work as a transformational coach: I help people who feel stuck in their life to reconnect with themselves, create real change and ultimately live more fulfilling lives. 🔗 bento.me/pierrebonvalot

**Deutschsprachiges Comedy Open Mic in Wien. Lachflash statt Tatort – der perfekte Sonntagabend mit neuen Comedians & freiem Eintritt.** # [HOL DIR DEINE TICKETS HERE!!!](https://www.universe.com/events/lachflash-comedy-open-mic-dein-sonntag-thecomedypub-endet-mit-lachen-tickets-8QGW97?ref=MeetUp) Sonntagabend und du überlegst, ob du dich mit Netflix aufs Sofa wirfst oder dich schon auf den Montag vorbereitest? Falsch gedacht! 😏 Wien hat jetzt eine bessere Antwort: **Lachflash Comedy Open Mic**. Jeden Sonntag um 18:00 wird *The Comedy Pub* zur Bühne für deutschsprachige Stand-up-Comedy – roh, echt, witzig, manchmal absurd und immer überraschend. Der perfekte Wochenend-Ausklang für alle, die nicht aufhören wollen zu lachen. **Lachflash Comedy Open Mic** ist das große Finale des Wochenendes. Hier bekommst du einen wilden Mix aus **Newcomern**, die ihre ersten Schritte auf der Bühne machen, und **erfahrenen Comedians**, die neues Material ausprobieren. Manchmal entstehen hier Jokes, die in ein Jahr später in Specials oder Fernsehsendungen landen. Manchmal scheitert ein Gag glorreich – und genau das sorgt für die lautesten Lacher des Abends. Mit **vielen Comedians pro Show** (oft mehr als 10!) erwartet dich ein abwechslungsreicher Abend: * Überraschende neue Stimmen, die dich mit ganz frischem Humor überraschen * Kreative Experimente, die kein Mainstream-Comedy-Club sich trauen würde * Scharfe Pointen von erfahrenen Comedians, die genau wissen, wie man eine Crowd zum Toben bringt Kein Sonntag gleicht dem anderen. Jede Show hat ein komplett neues Line-up – das macht **Lachflash** zu einer Serie, die man immer wieder besuchen kann. Und das Beste: Hier ist das Publikum nicht nur dabei, sondern ein aktiver Teil des Abends. Deine Lacher, dein Applaus, dein Staunen – all das beeinflusst, wie die Comedians ihre Jokes entwickeln. ## 🤔 Was ist ein Open Mic? Ein Open Mic ist das Herzstück der Stand-up-Szene. Es ist keine perfekt inszenierte Show – sondern ein Ort, an dem Comedy entsteht. Hier probieren Comedians ihre neuesten Texte aus, feilen am Timing, improvisieren mit dem Publikum und lernen, was funktioniert. Das heißt: * Manchmal knallt ein Joke sofort – und alle feiern. * Manchmal floppt eine Pointe – und genau daraus wird ein unvergesslicher Moment. * Immer aber ist es spannend, nahbar und authentisch. Wenn du echte Comedy erleben willst – ohne Filter, ohne Drehbuch, ohne Sicherungsnetz – dann ist ein Open Mic genau dein Ding. Und **Lachflash Comedy Open Mic** ist Wiens neue Adresse dafür am Sonntag. ## 🍻 The Comedy Pub – Das Zuhause der Stand-up-Comedy in Wien Die Show findet im **The Comedy Pub** (Kettenbrückengasse 7, 1050 Wien) statt – Wiens erster und einziger echter Comedy-Club. Während andere Bars ab und zu Comedy hosten, ist das hier das Zentrum einer Szene. Oben erwartet dich ein gemütlicher Irish Pub mit Drinks, Snacks und freundlicher Atmosphäre. Unten im Altbaukeller – oder im offenen Pub-Bereich – wird jede Woche Stand-up gespielt, getestet und gefeiert. Die Location ist bekannt für ihr **nahbares, internationales Publikum** und ihr warmes, intimes Ambiente. Und das Beste: mit der U-Bahn-Station **Kettenbrückengasse (U4)** direkt vor der Tür bist du in wenigen Minuten mitten im Geschehen. ## 💡 Eintritt frei – Spenden willkommen Comedy lebt von Community. Damit möglichst viele Menschen Stand-up erleben können, ist der Eintritt frei. Aber: Lachen ist wertvoll – und wenn du einen **Lachflash** hattest, dann zeig das! Am Ende der Show geht ein Hut rum, in den du geben kannst, was es dir wert war. Fair, direkt und die ehrlichste Form von Applaus. ## 🎟️ Regeln fürs Publikum Damit die Show für alle ein Erlebnis wird, bitten wir dich um ein paar einfache Dinge: * Sei pünktlich – die Türen öffnen 17:30, Showstart ist 18:00. * Hör zu und respektiere die Bühne – Comedians geben hier alles. * Lachen ist Pflicht – und zwar ohne Zurückhaltung! * Kein Heckling – die Gags kommen von den Profis. 😉 * Spenden sind willkommen – support your local comedy! ## 🎉 Warum Sonntag? Viele denken: Sonntagabend = Couch, Serien, früh ins Bett. Aber warum so trist? **Lachflash Comedy Open Mic** ist der perfekte Gegenentwurf: eine Show voller Energie, Lachen und Überraschungen – bevor der Montag wieder ernst wird. * Es ist der **perfekte Wochenend-Ausklang** – Comedy statt Tatort! * Ein Fixpunkt, der dich mit einem Lächeln in die Woche schickt. * Ein Raum, in dem du neue Comedians entdeckst, die du sonst nie gesehen hättest. * Und: die einzige regelmäßige deutsche Comedy-Show am Sonntag in Wien – im einzigen Comedy Club der Stadt. Kurz gesagt: Sonntag gehört jetzt nicht mehr dem Montagsblues, sondern dem Lachflash. #LachflashComedy #ComedyWien #StandupWien #OpenMicWien #DeutschComedy #WienLacht #ComedyNightWien #ComedyClubWien #StandupComedyWien #LachenInWien #ComediansWien #LiveComedyWien #ComedyFansWien #ComedySzeneWien #ComedyShowWien #WienEvents #WienNightlife #ComedyLovers #WienOpenMic #GermanComedy #ComedyVienna #ViennaComedy #StandupVienna #ViennaEvents #ViennaNightlife #ViennaOpenMic #ViennaStandup #ViennaFun #ViennaUnderground #ComedyLifeWien #WienHumor #StandupSceneWien #LaughsInVienna #ComedySpotWien #FunnyInWien #ViennaLaughs #ViennaLOL #SundayVienna #WienSonntag #WeekendFinale #ComedyWeekendVienna #SonntagComedy

⭐️Would you like to meet new friends?✨Welcome to Speed Friending in Vienna! Age 20-29/30-39. Please read the description attentively: Our next event is coming soon! 💎Price 10€ cash and order a drink for boys It is free for girls ✨if you’re not comfortable with the price, you are welcome to skip this event. 💡 How it works: • You’ll have a short conversations with different people. • After each round, you’ll switch to meet someone new. • You’ll note who you liked, and if there’s a match, we’ll connect you after the event. 🧑‍🤝‍🧑 Age groups: The main groups are for ages 20-29 and 30-39 You are welcome)! Register today)✨ Join us on WhatsApp and don’t miss new events https://chat.whatsapp.com/ERvtYIUDqtHLtVwwytpKLZ

Join us for **Indoor** Padel at Racketworld Ottakring (right next to metro station U3 Kendlerstraße). **How we play**? Beginners, Intermediate and Advanced Players are welcome. We are playing with 8-10 people on two courts. So everybody takes a break during the event. **Price** * 18-20 € for 2h depending on number of players * If you need a racket, you can rent it from me for 2 € * You can pay via Revolut, PayPal, instant Bank Transfer or Cash. I prefer transfer over cash. **Cancellation** * If the wait list is empty, please cancel at least 26h before the event (The venue mandates me to cancel at least 24h before) * If people are on the wait list please cancel at least 10h before the event to give people on the wait list a chance to jump in. If you cancel later, you have to pay a 10 € late cancellation fee. All late cancellation fees will be donated to Médecins Sans Frontières (Ärzte ohne Grenzen). * I understand that sometimes unexpected things can come up. However, not showing up and failing to let me know is considered disrespectful and goes against the community spirit. You still have to pay the full event fee. **Important** * Playing competitive is allowed (Smashing balls, hitting balls close to opponent player etc.) * We still value fair play and sportsmanship. * Having fun together is way more important as winning. **Other information** * We are respectful and warm with each other. Our cultural and professional background is diverse * The host or regular players can ask misbehaving players to step out from the court * The venue has changing rooms and showers free of charge

Hello badminton fans! Before you dive in, let's lay down some housekeeping rules: **1**🚀 This event is open for all levels. **2**🤝 First-timers, please reach out to the host before hitting that sign up button. **3**👥 5–6 registrations = one court. 10–11 registrations = two courts. **4**🏸 Feather shuttles (Babolat Hybrid 77) are on the house. Bring your racket, water bottle, towel etc and maybe a spare racket. **5**🕰️ Arrive early, please! 5-10 mins before kick-off, so that we can start on time. **6**💰 The event costs € 10 for 2 hours include free sauna. Members with "Players Card" pay only € 2. Please pay to the host in cash and bring the exact amount with you. If you would like to pay online, please send the host a message. **7**🚨 Cancellation policy: If you're unable to show up, sign-out at least 24h before showtime. In case you cancel less than 24h before the start and we don't find your replacement, you will still have to pay your fees (No Exceptions). ALSO for wait list people, in case you have joined other events, please choose the option 'LEAVE WAITLIST' **8**🚫 No-show? No communication to the host? Welcome to the ban-zone for future events. Let's keep it real – A short message to the host will save the day. **9**🤜🤛 Sportsmanship is our middle name! Be kind, be cool, and let's keep the vibes high. Any antics otherwise? Your name will show up on the 'Black List' 😉 Get ready for some quality games, laughter, and maybe a few accidental shuttlecock dodges and smashes (not intentionally, it happens). See you on the court! 😄🖖🏋️‍♀️ PS: Find more events in our Badminton Meetup Community: [www.badmintonmeetup.com](http://www.badmintonmeetup.com/)

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Vienna.** Each meetup brings together 4–6 like-minded people for casual conversations over Coffee . We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

**Hey everybody!** Do you want to code together, share your projects, or just hang out in a creative atmosphere? Then join us at the **Coding Club @ Jo&Joe Hostel**! We usually start with a short introduction round so everyone can get to know each other. After that, you can: * share your achievements or pet projects (informal, just at the table) * get feedback or inspiration from others * or simply work on your own project alongside the group Bring your laptop (or any device you like to code on) if you want to actively work. Or just come by to connect and get inspired. Please try to be on time so we can kick things off together. Looking forward to seeing you there! 🚀

Reminder for everyone (ladies and gentlemen, girls and boys). We play Sunday Football (outdoor only) - 90 minutes (kick off 18:30, we meet at least 30 mins before for the warm up phase - so please be there 18:15 the latest). A post Corona Football Training - Matches most likely with 20+ players. If you would like to join please bring Astro turf shoes (artificial grass) and shin pads (not mandatory but might help) with you, have good mood and please pay online using the link below. [Sunday Night Football via FOOTxp.COM](https://footballexperiences.net/kickaball/p/sundaynightfootball/) Other methods for payments. **Erste Bank Transfer**: **Sorin-Florian Brici** **AT27 2011 1829 5564 7001** **\* [Revolut](https://revolut.me/brici)** \- Recommended **\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended **\* [Paypal](https://www.paypal.com/paypalme/sorinSocial)** \- Please use non\-Commercial product We play light, no sliding, no hard tackling, no fighting or screaming & no injuries, hopefully. We need to respect current regulations in Austria, Vienna. The main priorities are to have fun and no injuries. The drinks are almost for free after in the local pub. Served to those who showed fantastic football skills. We confirm the location, the pitches and the dressing room numbers via our dedicated Football WhatsApp group. See you all soon. Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first time. Important management house rule: **\> "No shows" are penalized with 10€\. Please remove your name from the list at least 6 hours before the event\.** One small final note: Please avoid to take justice in your hands. If someone is talking bad, complaining, insulting someone, faulting on purpose or kicking, just please let the organizers know. Measures will be taken. I promise you. Responding the same way, fighting or leaving the pitch is not an option and usually is not solving the problem. Actually, creates other problems. Thank you.

Meditation practice with short sutra service, dharma talk and discussion.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.