Mindfulness Meditation

Step into deep release and gentle renewal with *Myo Yin Fusion*. This unique practice blends gentle flow with the restorative depth of myofascial release and the stillness of yin yoga. Moving, melting, releasing — each session offers a different experience reflecting the monthly theme and season, leaving you feeling open, fluid, relaxed, and deeply restored. **Myo Yin Fusion** combines three powerful elements: * **Gentle Flow** to warm up the body and encourage circulation. * **Myofascial Release** using balls and/or props to target areas of deep tension and improve mobility. * **Yin Yoga Poses** held for several minutes to nourish the joints, fascia, and meridians. It’s a class for slowing down, tuning in, and leaving with a lighter body and a calmer mind. Suitable for everyone and especially beneficial if you feel tightness, fatigue, or stress. Expect a soothing, deeply therapeutic experience that supports both physical and emotional well-being. Please carefully read the instructions before coming to the class: \- This is not a standard yoga studio\, but a private venue \- Changing corner is available \- Online Registration for each class is mandatory because of the limited participants per class \(max 15\) \- Prices: Trial = 10€\, Drop in = 18€\, 5 pass card = 70€\, 10\-pass card 130€\, all valid for 6 months \(I offer other classes too\) \- Cancellation of your reservation can be done up to 3h prior to the start of the class \- Yoga Mats\, bolsters\, blocks\, straps\, blankets\, eye pillows and myofascial balls are on the spot \- Herbal tea available in a welcoming environment I’m so excited to practice with you, X

Welcome! Join these beginner sessions if you are searching for deep connection, and want to learn some basic techniques (from authentic relating and circling) that can support you. Activities may include meditations (to connect to yourself, your body and the other), structured dialogues (in pairs or small groups), exercises about sharing and owning your experience, and much more. There are no prerequisites for these sessions. Just show up as you are. Please add yourself to our whatsapp group to ask questions or to stay informed: https://chat.whatsapp.com/ClH8EhaItZPKU5cSkjkcC7 We look forward to meeting you!

Join us for an invigorating Qi Gong class focusing on physical exercises to promote overall well-being. Qi Gong is a centuries-old practice that combines gentle movements, mindfulness, and controlled breathing to cultivate and balance the body's vital energy. In this class, you will learn specific exercises designed to enhance flexibility, strength, and body awareness. Whether you are a beginner or have experience with Qi Gong, this class is suitable for all levels. Come and experience the rejuvenating effects of Qi Gong as we guide you through a series of exercises aimed at improving physical health and vitality. Don't miss this opportunity to train your energy and enhance your physical well-being with us!

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! [Schedule](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! [Horaire](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

Greetings All, The Spiritual Discussion Programme (in English) on BLESS RADIO 1 is on today from 7pm to 9pm CET time which is 6pm to 8pm UK time. The topic is "God does not will that His people should suffer!" To listen visit www.blessradio1.com Alternatively you can listen on zeno.fm/radio/blessradio1 We are also live streaming on YouTube. Goto www.YouTube.com Search for "Blessradio1 Grail Message God does not will that His people should suffer!" (i.e. TOPIC OF THE SHOW) After the show, you can also listen to the recording of the show on YOU TUBE (as above). Hope you can listen tonight and join in. You are welcome to join in the discussion. PLEASE call /text / WhatsApp us with your questions or comments on +44 7939 641 958. OR MESSAGE us on Bless Chat box on [www.blessradio1.com](http://www.blessradio1.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2fGBcwr_zqUzBvp1UNYPsReHJqU4HJqhn3rg3XZGIk-3b5QHFKoJQolAs_aem_ONWb__d3tcI4BshpKmv6ag) Regards, Saad Farooqi

**Welcome to our April UX Beers in Antwerp!** This time, we will host our event on Tuesday the 28th of April at Plein Magazijn in Antwerp. [Ariad](https://www.ariadgroup.com/) and [Creative Skills](https://www.creativeskills.be/) sponsor our events. Follow the event online? We stream live via [Youtube](https://www.youtube.com/watch?v=EBqyTDAyQBw) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# UX TALKS **Talk 1:** Design influence, how to get stakeholder buy-in on your ideas and create the design impact you want [Simon Vanleeuw](https://www.linkedin.com/in/simon-vanleeuw/), Product/UX Designer @ iO / Organiser @ UX Belgium For all of you who have taken so much painstaking effort to make a customer centric solution for a client or a stakeholder, just to see your vision being compromised, your worries neglected, or your stakeholders asking you to make changes that make your design alarm bells go off, this is the talk for you. In this talk, Simon is going to share his experience with influencing stakeholders, where he went from changing types and colours to being trusted to make more strategic decisions for a product. Being his honest self, he is going to reflect on some cases where he learned something, where he failed, and what lessons can be drawn from that, so that you're better equiped to deal with this in your day to day work. **Talk 2:** “The broken coffee machine” [Tim Wouters](https://www.linkedin.com/in/tim-wouters-0521033/), CX strategist & service design lead @ iO Services are intricate systems that are hard to get exactly right for your customers. And what appears to be obvious and simple to solve, often hides surprising complexity. In this talk, we explore together what a boring coffee machine can teach us about customer-centric culture and jumping to conclusions. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SCHEDULE 18:00 - Doors open. Drinks & snacks 19.00 - 19.15 - Introduction to UX Belgium Meetup, announcements 19.15 - 19:45 - Talk #1 19:45 -20:15 - BREAK 20:15 - 20:45 - Talk #2 20:45 - 21:30 - Socialize \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SLACK CHANNEL We have our own UX Belgium slack channel. [Come join us and say hi!](https://join.slack.com/t/ux-belgium/shared_invite/zt-1bjpnuiog-T4Di4flXYPWgbT9KrZ53CA) \*\*\* \#\#\# YOUTUBE CHANNEL All our livestreams and talks are recorded and available on our [UX Belgium youtube channel](https://www.youtube.com/channel/UCno7V18T-EglYXprgrUZQ7A). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# ABOUT UX BELGIUM UX Belgium is a growing community of User Experience (UX) professionals in and around Belgium. Look for these types of events: UX Beers Periodically, we gather at a different agency or venue to drink beers, network and listen to speakers on various themes in the world of UX and digital design. UX Antwerp: Each last Tuesday of the month UX Brussels: Each second Tuesday of the month, 4x per year UX Workshops Now and then we organize events to dive deeper into specific skills and techniques in UX. These are smaller, hands-on workshops designed to boost your UX toolbox. \*\*\* The UX Belgium Meetup Team

🧘‍♀️ Je vous propose un cours complet de Yoga Hatha de 75 minutes complet, adapté à tous les niveaux. Dans cette pratique, nous explorerons des postures et des exercices de respiration qui vous permettront d'étirer et de libérer votre psoas et toutes les tensions qui s'y trouvent. 🎶 Ensuite, je vous emmène dans un voyage sonore et vibratoire, un moment de relaxation profonde qui va également vous permettre de relâcher les blocages et tensions, qu'elles soient émotionnelles, mentales ou physiques. 🫖 Nous clôturons l’atelier autour d’une tisane et d’un petit goûter. 🌱 Découvrez le merveilleux **Roots Movement Studio** à la Bascule. Un havre de paix lumineux et chaleureux. ✨ Programme \* 14h : Yoga Hatha, cours complet avec petite méditation initiale, postures et pranayama (exercices de respiration) \* 15h15: Voyage sonore \* 16h: Clôture, tisane et petit goûter ✨ Prix 35 € / pers. 65 € / 2 pers. ✨ Roots Movement Studio Rue Vanderkindere 542, Uccle (Bascule) ​ ✨ Inscriptions & informations​ ✨ Pour réserver votre place ou pour plus d'infos, contactez-moi ! \> info@eliserousse\.com \> WhatsApp: \+32 497 299 808

Please, [click here ](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac)to register yourself to the event. Veuillez [cliquer ici](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) pour vous inscrire à l'événement. *Le message en français se trouve ci-dessous. ONLY ONCE A YEAR - the most powerful spiritual moment! This is a unique opportunity to evolve, to be blessed, to help humanity! **What**: The Wesak Festival can be a great opportunity to function as a unity and elevate the entire Earth's consciousness. **Why**: On different peaks of the Full Moon when the sun is in Taurus, Lord Buddha was born, achieved illumination and left the body. His energy comes back once a year, at the peak of the Full Moon when the sun is in Taurus, to bring energy and help enlighten us. This makes it a unique moment to gather and become channels of light and love. **How:** When we meditate, especially in a group, there's a much higher energy level. This brings down much more energy, which is needed to anchor light, love, and power on Earth. Remember: "let's not only talk about doing something good, but actually act in goodness." **Where/when:** 1st of May 15:00 - In Brussels: Av Louise, 505 1000 Brussels - Online, on Zoom Get the full details by registering yourself [on this link.](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) Invite people to join! With gratitude and kindness, Juliana ‐‐-------------------------------------------- UNE SEULE FOIS PAR AN — le moment spirituel le plus puissant ! C’est une occasion unique d’évoluer, de recevoir des bénédictions et d’aider l’humanité ! **Quoi** : Le Festival de Wesak est une formidable opportunité de fonctionner dans l’unité et d’élever la conscience de toute la Terre. **Pourquoi** : À différents moments de la Pleine Lune lorsque le soleil est en Taureau, le Seigneur Bouddha est né, a atteint l’illumination et a quitté son corps. Il a promis de revenir une fois par an, au moment culminant de la Pleine Lune lorsque le soleil est en Taureau, afin d’apporter son énergie et de nous aider à nous éveiller. Cela en fait un moment unique pour se rassembler et devenir des canaux de lumière et d’amour. **Comment** : Lorsque nous méditons, surtout en groupe, le niveau d’énergie est bien plus élevé. Cela permet de faire descendre davantage d’énergie, nécessaire pour ancrer la lumière, l’amour et la puissance sur Terre. Souvenons-nous : "ne nous contentons pas de parler de faire le bien, mais agissons réellement dans le bien". **Où / quand** : 1er mai 15h00 - Avenue Louise, 505 1000 Bruxelles - En ligne, sur Zoom Pour obtenir tous les détails, [inscrivez-vous via ce lien.](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) Avec gratitude, Juliana

Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.

Come join us for a crazy evening of meditation, authentic presence, potluck dinner, musical fireworks, bonfires, dancing and connection. You are very welcome to come and discover House of the beloved! Contribution: This event is donation based. All info and registration: https://shorturl.at/PgbLV We are looking forward to meeting you (again)! We look forward to meeting you!

Register yourself on the [website to receive the full details](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). How can you benefit from learning more about karma and YOUR karma? Join us to learn more about karma and practices that you can use to improve your own life! The talk will be followed by a guided meditation to bless ourselves and the Earth, called Twin Hearts Meditation. WE NEED LOVE, THE WORLD NEEDS LOVE Sunday 10:30 - 11:30 Av Louise 505, Brussel Donation-based. There is a box at the entrance to receive your donation Register yourself on the link a the top to receive all the details This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can register yourself the [healing session that follows here](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

In a world full of distractions and temptations, turning inward is essential to understanding your true place in life. Get to know yourself more deeply and join us in Mechelen for collective meditations every Thursday evening. The session on **April 23rd** will guide you through the first step of Self-realisation. Self-realisation is the awakening of the Kundalini (the subtle inner energy) which resides in every human being. When awakened, the Kundalini rises and enlightens our true Self (Spirit), leaving us in a state of meditation, or inner stillness. Each week, you'll learn meditation techniques designed to deepen your understanding of this subtle energy—and of who you truly are within. Step by step, you'll learn how to integrate this unique form of meditation into your daily life—gaining greater clarity, wisdom, joy, and understanding along the way. We invite you to join like-minded people in a supportive environment, where you can explore the transformative power of thoughtless awareness. Connect with others, share experiences, and deepen the connection with your own Spirit.

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. **Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) If you are interested in a session in another time slot, send me a private message and we can book it. **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) https://livingbloom.life ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for our Sunday Meditation Service - 'The Balanced Life!' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.