Excursionismo en Nepal

Important information: The event will always take place regardless of how many people attend the meetup. There is always a second laughter yoga conductor (Heidi) and a couple of other regulars who don't use Meetup. Laughter Yoga is a unique concept that combines laughter exercises with yoga breathing to promote wellness and overall happiness. You will learn how to laugh without reason. The event is perfect for anyone looking to de-stress, boost their mood, and connect with others in a light-hearted and fun way. You don't need any yoga experience, just the willingness to laugh. **Do I need special clothing?** * Just wear comfortable clothes. Please bring some thick socks or clean shoes for the room. **Do I need anything else?** * It is essential to stay hydrated. **Please bring some water**. * Comfortable clothes. Thick socks or clean shoes for the room. * An open mind. **Is it free?** * Participation costs 5€. Alternatively, you can use Urban Sports Club. These costs are mainly used to cover rent for the room, meetup fees, website, insurance, flyers, etc. * Link for Urban Sports Club (USC): https://urbansportsclub.com/de/venues/laughter-yoga-club-kreativhaus **What does an event look like?** * We incorporate laughter exercises, breathing exercises, playful exercises, positive affirmations, and dancing. The event ends with a laughter meditation of \~ 15 minutes. **What if I can't laugh?** * Everything is voluntary. If you can't laugh, you can simulate it, and usually, people get into genuine laughter during the sessions. Laughter yoga is a great way to laugh more, to laugh deeper, and more frequently! **How many people show up?** * Usually, the group size is between 7 and 20 people. Regardless how many people sign up via meetup, the event will always take place. Many people don't sign up via meetup. **Where is it?** * It's close to U2 Märkisches Museum. The Kreativhaus Berlin Mitte has one entrance. Please be there 5 minutes before we start. After 7 pm, it might be closed, and you either have to ring the bell or go around the house and watch out for the yellow smiley flag. The session takes place in "Projektraum 2/3". Sessions are either in German or English. We always make sure that everyone understands it. More information you can find here: [www.more-laughter.com](www.more-laughter.com)

Hola chicos, Moin zusammen, lasst uns Deutsch und Spanisch sprechen und ein paar Bier zusammen trinken, die Idee ist einfach und gut :) Bitte bringt zumindest basis Deutsch oder Spanisch Kenntnisse mit! Vamos a hablar español y alemán y tomar unas cervezas, la idea es simple y buena jaja. ¡Por favor, ven por lo menos con un nivel básico de español o alemán! Danke, gracias!

Bienvenue à sur le formulaire d'inscription en ligne de *En Scène*, un atelier annuel de théâtre en français à Berlin. Avec ***En Scène***, préparez-vous à monter un spectacle et à créer en collectif des beaux souvenirs. Nous vous invitons à explorer les différentes techniques théâtrales dans un cadre ludique et bienveillant. Que vous soyez un·e amateur·rice passionné·e ou que vous découvriez le théâtre pour la première fois, la comédienne Anais Caillaud vous accompagnera tout au long de la saison. Rejoignez-nous et laissez libre cours à votre créativité. Niveau Requis en français : B2 **Prix normal** : 731€ **Réduit :** Pour les étudiants, les personnes à revenus faibles ou en recherche d'emploi, sous présentation d'un justificatif, 602 € **Inscription en cours d'année** : Prix recalculés en fonction des séances restantes Inscription sur ce lien : https://widgets.yolawo.de/w/0/bookables/68679f85ac526b42f55d9189 Pour tout autre question, veuillez contactez : anais.caillaud@coursetjardins.org Amicalement, L'équipe *En Scène* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Willkommen beim Online-Anmeldeformular für *En Scène*, einem jährlichen Theaterworkshop in französischer Sprache. Mit ***En Scène*** und bereiten Sie sich darauf vor, eine Aufführung zu organisieren und unvergessliche Erinnerungen zu schaffen. Wir laden Sie dazu ein, die verschiedenen Theatertechniken in einem spielerischen und wohlwollenden Rahmen zu erkunden. Ob Sie ein begeisterter Amateur sind oder das Theater zum ersten Mal entdecken, die Schauspielerin Anais Caillaud wird Sie während der gesamten Saison begleiten. Die Saison wird mit einer Aufführung abgeschlossen. Machen Sie mit und lassen Sie Ihrer Kreativität freien Lauf. Kontakt : anais.caillaud@coursetjardins.org Erforderliches Sprachniveau in Französisch: B2 **Normalpreis** : Ganz Jahre 731€ **Ermäßigt :** Gilt für Studierende, Menschen mit geringem Einkommen und Arbeitssuchende – Nachweis erforderlich: 602 € **Anmeldung während des Jahres** : Preis neu berechnet entsprechend der verbleibenden Sitzungen Anmeldung here : https://widgets.yolawo.de/w/0/bookables/68679f85ac526b42f55d9189 Mit freundlichen Grüßen, Das *En Scène* Team

**Hi everyone!** **For this event we will host all levels :). From A1 to C1!** **-----** **We’ll now be meeting twice a week at Denizen House (Köpenicker Str. 40, 10179 Berlin), on** **Mondays and Wednesdays****!** * **Mondays:** **levels A1 to B1** * **Wednesdays:** **levels B1 to C1** **We work with dedicated materials tailored to each level, so everyone will have a place to practice and improve.** **Event schedule** * **18:00 – 18:30** **Arrival and registration** * **18:30 – 19:50** **Sprachcafé** * **19:50 – 20:00** **End and clean up** **Please be aware that the moderated event starts at** **18:30****. Before this time, we are busy setting up the space. Registrations usually take place around** **18:15 / 18:20****. Participants are kindly asked** **not to arrive too far in advance** **at the house.** **If someone arrives much earlier, Denizen may ask them to pay either for a drink (consumption) or for a** **day pass****, as the space is a co-working environment during the day.** **Please remember, our event is only happening from 18:00 to 20:00** **How the Sprachcafé works** **We use different materials to help participants gain confidence in German. Together with whiteboards and our volunteers, the Sprachcafé is based on** **interactive conversations** **in small groups.** **Participation fee** **The Sprachcafé has a** **participation fee of 5 €****, which helps cover organizational costs and** **includes one soft drink for free****.** **Tickets can be purchased directly on the day of the event, card and cash payments are accepted.** **As the Sprachcafé has become very popular, we now need to** **limit the number of participants****. Please understand this measure; it ensures that everyone has a comfortable space to practice.** **We kindly ask you to be** **rücksichtsvoll** **and only RSVP “Yes” if you are certain you can attend.** **If your plans change at the last minute, please update your RSVP so someone on the waiting list can take your spot.** **Getting your ticket early can help secure your place.** **Please note** **Our event will begin** **promptly** **at the scheduled start time.** **If you arrive late, we cannot guarantee your participation, even if you have a ticket or have RSVP’d. We encourage all guests to arrive on time to ensure a smooth and enjoyable experience for everyone. Thank you for your understanding and cooperation.** **About Denizen** **Denizen is a new-style co-working space focused on being an integral part of local communities. Located on the ground floor of the historic Eiswerk on Köpenicker Straße in Kreuzberg, Denizen House is a communal place providing work, refreshment, and recreational facilities throughout the day. Think of it as a living room for the neighborhood.** **If you have any questions, don’t hesitate to let me know. If you’d like to contribute to this night, send me a message!** **Ich freue mich schon!** **Grüße,** **Nacho**

⚠️NOTE: The venue is at the top of the bar's stairs.⚠️ Hey there! 👋 Are you passionate about exploring different cultures and connecting with people from all over the world? 🌎✈️ Join our vibrant international community where curious minds come together for some amazing cultural exchange! Our meetups are perfect for anyone who wants to dive into diverse perspectives, have authentic conversations, and build genuine friendships with people from around the globe. 🌍🤝 Whether you're looking to broaden your horizons, practice a new language naturally, or just love meeting people from different walks of life, you'll find like-minded individuals ready to share and learn together. Get ready for interactive sessions where cultural discovery takes center stage! 🎭 Connect with fellow cultural explorers in a welcoming environment that celebrates diversity, fosters understanding, and creates authentic connections. 🎉 We host events across multiple platforms with 30-50 regular participants, and during our peak meetups, we often grow to 60+ people! 🙌 Come join the fun! 👉 **Guidelines for an enriching experience:** * 🍺🥤 Please order a drink upon arrival to support the venue (Required) * 🧹 Show respect for venue staff and maintain cleanliness * 🤝 Embrace courtesy and mutual respect * 🌍 Our focus is on meaningful cultural exchange and understanding - we're here to learn from each other's perspectives and experiences Please note: Venue staff and organizers reserve the right to exclude participants who don't follow these guidelines. We're committed to maintaining a positive environment where everyone can enjoy meaningful connections and cultural exchange opportunities. 🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹 It’s not mandatory, but we are kindly asking for a warm donation of 1€ or more to help cover the cost of posting on meetup.com. If you enjoy the event atmosphere, we’d really appreciate your support🤗 [https://www.paypal.me/harinezumi928](https://www.paypal.me/harinezumi928) If there's a fee for the transfer, you're also welcome to give the donation in cash directly to the organizer on the day:)

A 2.5 hours oil color - acrylics painting lesson. **About this course** This is a painting workshop with the goal of teaching people how to create paintings using either oil colors or acrylics. The total subject lessons consists of around **27 lessons** that last 2.5 hours each. You can join at any time during the course. On each lesson the first part will be about theory and exercise and the second one about canvas time. Each participant will have the chance to work on canvas and start making paintings as artworks. All materials are provided by us. Each lesson has a subject. We do not follow a particular order, and every lesson is actually unique and many times personalized. This means that every time the attendess will have to do something new and different. You do not have to paint on canvas and with the mentioned art materias, you can also choose to use any of your wish. Most of the observations and exercises work well with all art materials. It is suitable for beginners and or even professionals who want to rationalize the canvas painting process. It is being hosted by the visual artist [Miltos Despoudis](https://miltosdespoudis.gr/). **How much does it cost?** Check below: * 5 x Lessons Packet (2.5 hours each) cost **120€.** * First lesson try-out costs **17€**. You can do that only once. * 1 x Lesson (2.5 hours) costs **30€.** You can pay either by cash or card at the event. All of the materials are included within the ticket reservation **except the canvases.** You can paint anything on a canvas we will provide you free but if you want to keep the canvas you will have to purchase it at the same cost we bought it. Canvases range from 3 to 9 Euros. **How do I subscribe?** You need to reserve a spot here and come at the event. You can pay at the event. Please verify that you are attending so that we know and prepare accordingly with the art supplies. **What do I need?** Watercolors materials will be provided at the venue. You can also bring your own art supplies, it might be helpful to learn working with what you have. Keep in mind that working with colors might make your clothes dirty, but in general we try to be clean. **More Info** The workshop happens almost every Wednesday. Learn more about the watercolor lesson plan here: [https://creativesessions.art/workshops/painting-workshop/](https://creativesessions.art/workshops/painting-workshop/) **Refund Policy** On case by case scenario. If you paid for the tryout session we can refund up to one day before the event starts. If you paid for the lesson packet and used one of the tickets no refunds are possible.

Cuban salsa classes every Wednesday . Join us, learn how to dance, save lives and make friends! **Classes**: 19:00 - Absolute Beginners (For Free) 20:00 - Beginners 2 Due to exceptional circumstances, we have to cancel our Improvers 1 class (21:00-22:00) this Wednesday. The other classes happen as usual! **Price: (Card payment only)** 1 class - 7€ 10 class pass - 49€ or 42€ reduced* (To use within 11 weeks. Valid for all our classes. It can only be used by one person per class. No refund possible) * Reduced price for students, Schüler, Azubis, H4-Empfänger, and pensioners/retired folks. A valid proof is needed. **Why should you learn Salsa, and why with us?** - It's great fun! - You don't need any prior dancing experience. - You get to know loads of new people. - No registration, just swing by. - No fix starting date - you can start any week. - No dress code - come in whatever you feel comfortable in. Note:No outside shoes in the room: socks or a pair of clean shoes will be required - No partner needed - we change regularly during the classes (bring all your friends though!) - You can help us make a difference! **What is Salsa4Water**? Simple! We teach Salsa and donate all our profits to the NGO Welthungerhilfe, which uses these funds for their local projects in Malawi. Welthungerhilfe fights for equal access to safe drinking water, sanitation, and hygiene in nearly 40 countries world wide. This gives you the chance to save lives while dancing!

***Discover a picture-postcard stone bridge, a 13th century castle & hike through misty canyons, breathtaking rock formations & wilderness.*** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/saxon-switzerland-bastei-11apr2026](https://urbanaturetravel.com/event/saxon-switzerland-bastei-11apr2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** Saxon Switzerland is the mystical German wonderland you read about in storybooks. Filled with stunning cliffs and jaw dropping valleys, this hike will keep you guessing what awaits around the next bend. Maybe you will squeeze past stunning rock formations, maybe you will mount a fairytale stone bridge with amazing views of the valley, or maybe you will find your way through beautiful forest foliage. Who knows! Join us on this surreal and majestic landscape and we guarantee a laughter and excitement filled day, traversing wild canyons framed by sandstone stacks, fairytale forests, and medieval castles. **WHAT ARE SOME OF THE HIGHLIGHTS?** * **Bastei**: Bastei is the most famous rock formation in Saxon Switzerland national park, towering 194 meters over the Elbe river with the rocks almost going up vertically from the valley below. * **Bastei Bridge**: This man made stone bridge “Bastei Bridge” is a sight to behold and spans the Mardertelle gorge built to reach the rock castle Neurathen on the other side. * **Schwedenlöcher**: Schwedenlöcher or Sweden holes is a special gem where rocks tower meters above you making for an impressive jaw dropping sight. * **Wolfsschlucht**: Wolfsschlucht or Wolf's gorge is a narrow & beautiful canyon with steel steps to make this walk adventurous & walkable and also a delight for photographers. **WHAT IS THE PLAN?** **6 :00 am -** Meet in Berlin central train station **6 :23 am -** Catch train for Kurort Rathen starting with RE 2 to Cottbus. **11:00 am -** Arrive in Kurort Rathen and start hiking **12:30 pm -** Arrive in Bastei brucken and have a short break to explore the area. **12:45 pm** \- Continue hike **2 :00 pm -** Stop for lunch break at beautiful beer garden. **2 :30 pm** \- Start hiking after lunch **6:00 pm** \- Finish hike and get back to Kurort Rathen\. Time permitting\, grab a quick bite\. **6 :50 pm** \- Catch train back for Berlin starting with S1 to Dresden\-Neustadt **1 1:30 pm** \- Arrive back in Berlin **What is included?** * Community Leader & guide for the entire duration (Speaks English). * All public transportation for the entire trip starting from the meeting location to the finishing location. * Access to Google photos album dedicated for this event. * Access to WhatsApp group dedicated for this event where you can chat with other participants. * **Note:** Email us immediately if you do not have WhatsApp & we can make alternate arrangements from our end to ensure you do not miss out on any communication. Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

TICKETS con 10% de descuento para nuestra comunidad de MeetUp con el código: [MEETUP-CX-10](www.eventbrite.com/e/1981819520535/?discount=MEETUP-CX-10) Boletos de venta en [Eventbrite](www.eventbrite.com/e/1981819520535/?discount=MEETUP-CX-10). El show de comedia stand-up en Español por excelencia en Berlín. Contamos con los mejores cómicos de habla hispana de Alemania y alrededores! **Hugo Blanquet y Miss Diamond** de México, visitan Berlín como parte de su gira por Europa! Acompañados de **Chadmax que presenta sus m**ejores chistes! Risas garantizadas. \-\-\- **Costo:** **EARLY BIRD: 20€** (Termina el 25.03.26.) **Preventa: 23€** (La preventa termina el 09.04.26.) **Día del evento: 25 €** (Online y en puerta) _________________________________ Este show es una producción de "The Comedy Fire", una productora de stand-up en español en Alemania y alrededores. Creada en 2022 por Chadmax . **Información importante:** -El line-up del evento puede llegar a variar en el día del show por causas de fuerza mayor. -En los shows se toman muchas fotografías donde puede aparecer el público, al asistir a cualquiera de nuestros shows aceptan que pueden salir en dichas fotografías. Estas fotografías pueden ser utilizadas en redes sociales con fines de difusión de nuestros eventos. Para cualquier duda o solicitud referente a dichas fotografías nos pueden contactar en Instagram @Standupcomedyberlin o en el correo info@standupcomedyberlin.com -No se hacen reembolsos. \- Evento 18\+ ya que es un un bar\. No se permiten menores\. \- El precio listado puede no incluir la comisión de la boletera\.

***Get ready to explore the beauty of nature on a quick sketch walk - no art skills needed, just your creativity and love for the outdoors!*** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/quick-sketch-grunewaldsee-12apr2026](https://urbanaturetravel.com/event/quick-sketch-grunewaldsee-12apr2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** * Join us, the afternoon of Sunday, the 12th of April the König-Louise-Straße Bus Stop near the Waldbaude Snack Bar (Clayallee 91, 14195 Berlin). We’ll be meeting up with fellow ***Sketchers & Artists*** to practice our ***quick sketching skills while enjoying nature,*** we’ll be walking a short ***2-3 kilometers*** into Grunewald, and along the Grunewaldsee. Nature is slowly waking up from its winter slumber, with moss, ivy and pine being the primary shades of green you’ll see. We’re taking this opportunity to do a series of ***quick sketches focused on shading***. You can draw what you choose, or even bring a camera to do some photography as well. As the trees are mostly still without their leaves, ***we’ll be focusing on details like moss covered logs, small wooden bridges, a sandbar along the lake and reeds growing at the lake shore***. You will also have the opportunity to sketch a scene of the ***Jagdschloos Grunewald***, seen best from across the lake due to ongoing construction. * If this is your first time sketching or 100th time sketching, you can find subjects that are right for you. ***You don’t need to be a professional at all!*** You should just want to practice your sketching skills while meeting new people, and hopefully sketching a bit better than you did the day before. * If this is your first time to Grunewaldsee, please be aware many locals have their dogs off leash in the area. * We will be stopping to do multiple 15 min sketches with the goal of improving our quick sketching skills. ***Quick sketching is a foundational sketching skill*** that seeks to simplify a scene while communicating the necessary details for a viewer to see and feel a scene or detail. This weekend, we’ll be focusing especially on the art of shading, and how it can be used to add a little extra pop to our sketches. These are sketching skills that can be applied across artistic mediums. * Bring your preferred drawing medium for short ***quick sketches***, and meet up with fellow nature sketchers. There are benches in the area, but you may wish to bring a small chair or cushion to make things more comfortable. * The drawings are purely for fun, and to get to know other artists and hobbyists in the area! * (This meet-up does *not* include entry to the Jagdschloos Grunewald) * Join us at 13:00 at the König-Louise-Straße Bus Stop (115, X10, N10, X83) near the Waldbaude Snack Bar (Clayallee 91, 14195 Berlin) with our host - Elizabeth, we’ll get to know one another and then set out as a group to sketch along the Grunewaldsee, it’s an out-and-back route along a lake with several opportunities for sketching, conversation and relaxing. We will sketch from 13:00-16:00 and then return to our meeting spot. **Future Trip Updates:** Please do join our WhatsApp/Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

-Jam Sessions for FLINTA\* (female, lesbian, inter, non-binary, trans and agender people) -take your music instrument with you and improvise in a relaxed atmosphere -for beginners and experienced musicians -space to meet people and opportunity to learn new music skills or to try out another instrument -amps, keys, drums, mics available and option to rent guitars or bases Room 3 Costs: The rent for the room is 53€ for 2 hours, plus 1€ meetup fee per person The event only takes place if we will be 6 people or if minimum 4 people are still willing to share the costs of the room. 9€ per PayPal to: elinkanstinger@web.de (please choose the friend option so there wont be a fee) If the event gets cancelled, you will get your money back. Please let me know at least 24 hours before the event starts in case you can´t join. Otherwise you will still be charged. I had a hard time finding an open jam session for beginners in Berlin. So I decided to create this group! I would like to have the space of exploring music together with other people in a relaxed atmosphere. You really don´t need to be a good musician. The only important thing is to really like music. I am not a professional musician. „Weird“ sounds are welcome. (Like the title says this Jam Session is only for FLINTA\*. In case you are not included I also organize Jam Sessions that are for everyone and you can sign up here: [https://www.meetup.com/open-jam-session-for-everyone/](https://www.meetup.com/open-jam-session-for-everyone/))

Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€). ✨ What is Seitai? Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath). Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally. Find balance in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 Why join? Discover a practice that many find deeply transformative. Create space for release, renewal, and vitality. Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 Practical details Wear comfortable clothes and bring a towel and water to stay hydrated. Bring openness and curiosity. Watchers are welcome — you can simply observe, or dive into active practice. The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op 📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/ Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price. 🌿 Step into silence, breath, and spontaneous movement — your body knows the way. PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room. https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. 2nd floor Trautenaustraße 5, 10717 Berlin Concept and rules: https://www.systemik-im-dialog.de/ Deutsch Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€). ✨ Was ist Seitai? Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen: *Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems). * Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen. *Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet. Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen. 🌌 Warum teilnehmen? * Entdecke eine Praxis, die viele als tief transformierend empfinden. *Schaffe Raum für Loslassen, Erneuerung und Vitalität. * Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast. 👕 Praktische Details *Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben. * Bringe Offenheit und Neugier mit. *Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen. * Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper. ✨ Mehr erfahren: 🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern. 📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/ Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit. 💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar. 🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg. PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum. Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7 https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626? Pangea Haus e.V. Zweite Etage Trautenaustraße 5, 10717 Berlin Konzept und Regelungen: https://www.systemik-im-dialog.de/

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Let’s walk the gardens and enjoy what has spring has on display.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).