Osho

Durante el mes de febrero tenemos el placer de recibir a Bernhard Lindner. Como alumno de Lama Ole Nydhal nos dará algunas enseñanzas sobre Mente Iluminada Bodhichita y la relación maestro estudiante en Budismo Tibetano. Donación sugerida por charla 7€

**FIND THE CHARACTER** **THESE ARE WEEKLY WORKSHOPS FOR PROFESSIONAL ACTORS** with working experience and/or previous studies. (not for beginners or those interested in becoming famous) There are other workshops at Bigoli Studios for beginners emphasizing the basic pillars of Acting. This workshop is strictly for serious and dedicated Acting professionals. **THE WORKSHOP** is open to monologue work, original scene work with a partner or two, and other material (an audition or booked job for a film, play or series) It's an invaluable experience for an Actor to create in a safe environment. It enables actors to enhance their creativity, concentration and commitment in a supportive environment. I encourage those interested in developing their craft to join us and experience that growth. The workshop is flexible and drop ins are encouraged, meaning if you are preparing for a role and wish to work on it for a few workshops and then come another time that's fine. It is the same format as the Actors Studio of New York. **ABOUT THE FACILITATOR:** Tomislav is a versatile storyteller with a rich backgound in writing, directing and teaching. He received his masters degree in writing and directing at Columbia University in 1993, and has worked with well known directors such as David Lynch, Emir Kusturica, and Martin Scorsese. He is also a lifetime member of the Actors Studio in New York which has shaped his process in helping actors add layers to their craft.

# FOUNDATIONS OF MEDITATION ## ​A 4-Week Course for Beginners *** ## ​About the Event ​**Foundations of Meditation** is a 4-week course designed for people who have **never meditated before**, or for those who have tried meditation but struggled with consistency. ​If you feel curious about meditation but don’t know where to start — or you’ve started many times and stopped — this course is for you. ​Together, we’ll explore the foundations of meditation in a **simple, practical, and grounded way**, so you can build a practice that feels realistic, supportive, and easy to continue at home. ​This course is not about doing meditation “perfectly.” It’s about learning how to sit with yourself — gently, consistently, and with kindness. ​Each session combines short teachings, guided practices, time for sharing, Q&A, and practical tools you can apply immediately in your daily life. *** ## ​✨ What to Expect * ​Clear and accessible introduction to meditation * ​Short, guided practices suitable for beginners * ​Simple tools you can use at home * ​Support to build consistency without pressure * ​A safe, welcoming group environment * ​Time for questions, reflection, and sharing ​No previous experience is needed. The course is taught in **English** and is especially suited for beginners. *** ## ​🗓 Course Structure · What We’ll Explore Each Week ​**Week 1 — What Is Meditation & How to Begin** ​**Wednesday 4 February** ​We begin by demystifying meditation and setting strong, gentle foundations. * ​What meditation is (and what it’s not) * ​Common myths and obstacles * ​How to sit comfortably (posture, support, alternatives) * ​Working with restlessness and distraction * ​A short guided meditation you can repeat at home ​👉 **Focus:** Starting gently & removing pressure *** ​**Week 2 — Breath, Body & Presence** ​**Wednesday 11 February** ​This session anchors meditation in the body. * ​The breath as an anchor * ​Body awareness and grounding * ​How to return when the mind wanders * ​Short, body-based meditation practices * ​Tips to practice even on busy days ​👉 **Focus:** Stability & nervous system regulation *** ​**Week 3 — Thoughts, Emotions & Self-Compassion** ​**Wednesday 18 February** ​We explore how to relate skillfully to the inner world. * ​Understanding thoughts without getting lost in them * ​Working with emotions in meditation * ​Cultivating kindness instead of self-judgment * ​Compassion-based practices * ​How meditation supports emotional balance ​👉 **Focus:** Gentle awareness & self-trust *** ​**Week 4 — Creating a Sustainable Practice** ​**Wednesday 25 February** ​We integrate everything and look ahead. * ​How to build a realistic meditation routine * ​Finding your own rhythm * ​Integrating meditation into daily life * ​Troubleshooting common challenges * ​A longer guided meditation & closing reflection ​👉 **Focus:** Consistency, confidence & continuation *** ## ​🌱 After the Course ​At the end of the course, participants will be invited to join a **short, accessible online meditation gathering**, designed to support continued practice from home with guidance and community. ​A gentle way to stay connected and keep going. *** ## ​💛 This Is for You If * ​You’re curious about meditation but don’t know where to start * ​You’ve tried meditating before and found it hard to stay consistent * ​You want a grounded, practical approach without pressure * ​You’re looking for tools you can realistically integrate into daily life * ​You value learning in a supportive, small-group setting *** ## ​🧘‍♀️ How to Prepare & Guidelines ​**Before the session** * ​Arrive **10–15 minutes early** to settle into the space ​**What to bring** * ​Comfortable clothing * ​A water bottle ​Come as you are — no special preparation needed. *** ## ​👥 Facilitator ​[Sabina Medina](https://www.instagram.com/sabina.medina_/) is the co-founder of **Samanà Space** and a movement and meditation facilitator dedicated to creating grounded spaces for presence, self-inquiry, and conscious community. Her approach to meditation is practical, embodied, and accessible, supporting people to build sustainable practices that fit real life. Through this course, Sabina guides participants step by step into meditation with clarity, simplicity, and care. *** ## ​📅 Practical Information ​**Dates:** Wednesdays — 4, 11, 18 & 25 February **Time:** **18:00–19:30** **Location:** [Samanà Space](https://www.instagram.com/samanaspaces/), Poblenou, Barcelona **Language:** English ​**Investment:** * ​**Early Bird:** €33 — full course * ​**Standard Price:** €44 — full course * ​**Single Session:** €15 ​The full course is recommended to experience the journey as a whole and build consistency. *** ## ​📍 Location & House Guidelines ​\*\*[Samanà Space](https://www.instagram.com/samanaspaces/)\*\* Carrer de Pujades 77–79 8th floor — Ring 2809 ​**Our Space** * ​Shoe-free zone * ​Vegan space * ​Alcohol- & drug-free * ​Respectful, consent-based culture

*Please Always contact me by whats app to book your space at the workshop, thank you!* What we' ll do You don't need to be an artist to join my creative art workshop! I'll be waiting for you outside the MACBA (The Barcelona Museum of Contemporary Art). From there, we'll take a walk to CCCB (The Centre de Cultura Contemporània de Barcelona), which has a café and co-working space. Once we get there, we'll ask for coffee/tea and get ready to embark on our creative journey! The art-making process will serve as a bridge for social and creative communication, and the theme will be centered around traveling and the things that make us vibrate. We'll start by using imagery, storytelling, and moving freely between drawing and writing to collage. We'll also work collaboratively, with each collaborator adding to a composition in sequence, allowing creativity to flow as we play. The main objective is self-expression, awakening creativity, having fun, and sharing a nice time together while colors and words come together to empower the artistic experience. I will guide you in the right direction to create something that you may have never thought of on your own, and you can take your own pace with art and bring it back home. The aim of this art workshop is to enhance your own creativity and self-expression. I will provide all the art materials, and the cost is 25 euros for a maximum of four people for a one-hour-long session. An individual session costs 40 euros. If you'd like to attend an creative art workshop please send me a message or call me to book your place. You can also arrange a different time that suits you better. Thank you very much! For more information and to book your space, please send me a WhatsApp message. Valentina +34 661192530. [Expressive Art Therapy](https://editor.wix.com/html/editor/web/renderer/edit/d4757503-66ca-4cc8-90dd-d8f04b6c2406?metaSiteId=304f1467-5223-4ce7-9734-ae4b73662750#:~:text=https%3A//expressiveartthera.wixsite.com/valentinacreativeart) * https://expressiveartthera.wixsite.com/valentinacreativeart About Me I'm an artist and an expressive art therapist, a yoga, dance and pilates, I'm originally from latin America, and I've lived in New York, London and now Barcelona for a while. I get my inspiration from traveling, and sharing the art making process with people to allow them to expand their creative potencial ! As an artist and teacher I've travel around the word and I always carry with me color pencils and a bloc to socialised in a creative ways ! I Believe that each one of us is inherently creative and infused with the gift of imagination, to shape their experience into creative expression! * Descripción No necesitas ser un artista para tomar parte de esta experiencia creativa ! El proceso de hacer arte es un puente social creativo de comunicación, y el tema sera el viaje y cosas que nos hacen vibrar ! Empezaremos usando imágenes contar historias, moviéndonos libremente entre dibujo y escritura al collage! Tan bien trabajaremos componiendo colectivamente y la creatividad comenzara a fluir dentro tuyo como jugando! lo mas importante en que te expreses, despiertes tu creatividad y pasarlo bien juntos, mientras los colores y palabras se juntan una con las otras, empoderando tu experiencia artistica! Al final tendras una pieza artística que podrás llevarte a casa! \*Yo dare los materiales, con un cafe o te incluido. * El taller cuenta 25 euros grupal, 35 euros la sección individual, * El taller dura 1 max 4 personas, por favor mandame un mensaje para hacer tu reserva +34 661192530 Sobre mi Soy una Artista, Terapeuta en Artes Expresivas y tan bien profesora de Danza, Yoga y Pilates. Soy originalmente de Latino America y he vivido en Nueva York, Londres y ahora hace ya un tiempo en Barcelona! Encuentro inspiración de los viajes y de compartir el proceso artistico con otros para ayudarlos a expandir su potencial creativo. Creo que cada uno de nosotros es inherentemente creativo y pose el regalo de la imaginación, para transformar su experiencia en una expresión creativa. * [Expressive Art Therapy](https://editor.wix.com/html/editor/web/renderer/edit/d4757503-66ca-4cc8-90dd-d8f04b6c2406?metaSiteId=304f1467-5223-4ce7-9734-ae4b73662750#:~:text=https%3A//expressiveartthera.wixsite.com/valentinacreativeart) ://expressiveartthera.wixsite.com/valentinacreativeart

[ENG] **Please read the full description for details on booking.** On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. **Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277 *** [ESP] **Por favor, leerlo la descripcion entero para detalles de reservacion.** En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía. Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante. Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina. En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia. ¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia! ¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior! La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel. **Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277

*Please Always contact me by whats app to book your space at the workshop, thank you!* What we' ll do You don't need to be an artist to join my creative art workshop! I'll be waiting for you outside the MACBA (The Barcelona Museum of Contemporary Art). From there, we'll take a walk to CCCB (The Centre de Cultura Contemporània de Barcelona), which has a café and co-working space. Once we get there, we'll ask for coffee/tea and get ready to embark on our creative journey! The art-making process will serve as a bridge for social and creative communication, and the theme will be centered around traveling and the things that make us vibrate. We'll start by using imagery, storytelling, and moving freely between drawing and writing to collage. We'll also work collaboratively, with each collaborator adding to a composition in sequence, allowing creativity to flow as we play. The main objective is self-expression, awakening creativity, having fun, and sharing a nice time together while colors and words come together to empower the artistic experience. I will guide you in the right direction to create something that you may have never thought of on your own, and you can take your own pace with art and bring it back home. The aim of this art workshop is to enhance your own creativity and self-expression. I will provide all the art materials, and the cost is 25 euros for a maximum of four people for a one-hour-long session. An individual session costs 40 euros. If you'd like to attend an creative art workshop please send me a message or call me to book your place. You can also arrange a different time that suits you better. Thank you very much! For more information and to book your space, please send me a WhatsApp message. Valentina +34 661192530. [Expressive Art Therapy](https://editor.wix.com/html/editor/web/renderer/edit/d4757503-66ca-4cc8-90dd-d8f04b6c2406?metaSiteId=304f1467-5223-4ce7-9734-ae4b73662750#:~:text=https%3A//expressiveartthera.wixsite.com/valentinacreativeart) * https://expressiveartthera.wixsite.com/valentinacreativeart About Me I'm an artist and an expressive art therapist, a yoga, dance and pilates, I'm originally from latin America, and I've lived in New York, London and now Barcelona for a while. I get my inspiration from traveling, and sharing the art making process with people to allow them to expand their creative potencial ! As an artist and teacher I've travel around the word and I always carry with me color pencils and a bloc to socialised in a creative ways ! I Believe that each one of us is inherently creative and infused with the gift of imagination, to shape their experience into creative expression! * Descripción No necesitas ser un artista para tomar parte de esta experiencia creativa ! El proceso de hacer arte es un puente social creativo de comunicación, y el tema sera el viaje y cosas que nos hacen vibrar ! Empezaremos usando imágenes contar historias, moviéndonos libremente entre dibujo y escritura al collage! Tan bien trabajaremos componiendo colectivamente y la creatividad comenzara a fluir dentro tuyo como jugando! lo mas importante en que te expreses, despiertes tu creatividad y pasarlo bien juntos, mientras los colores y palabras se juntan una con las otras, empoderando tu experiencia artistica! Al final tendras una pieza artística que podrás llevarte a casa! \*Yo dare los materiales, con un cafe o te incluido. * El taller cuenta 25 euros grupal, 35 euros la sección individual, * El taller dura 1 max 4 personas, por favor mandame un mensaje para hacer tu reserva +34 661192530 Sobre mi Soy una Artista, Terapeuta en Artes Expresivas y tan bien profesora de Danza, Yoga y Pilates. Soy originalmente de Latino America y he vivido en Nueva York, Londres y ahora hace ya un tiempo en Barcelona! Encuentro inspiración de los viajes y de compartir el proceso artistico con otros para ayudarlos a expandir su potencial creativo. Creo que cada uno de nosotros es inherentemente creativo y pose el regalo de la imaginación, para transformar su experiencia en una expresión creativa. * [Expressive Art Therapy](https://editor.wix.com/html/editor/web/renderer/edit/d4757503-66ca-4cc8-90dd-d8f04b6c2406?metaSiteId=304f1467-5223-4ce7-9734-ae4b73662750#:~:text=https%3A//expressiveartthera.wixsite.com/valentinacreativeart) ://expressiveartthera.wixsite.com/valentinacreativeart

**¿Has sentido alguna vez que tus emociones te desbordan?** **¿Le das vueltas a las mismas cosas una y otra vez?** **¿A veces sientes que nadie te comprende?** **¿Te afecta la energía del lugar o las personas que te rodean?** Si has respondido de manera afirmativa a alguna de estas preguntas, estás en el lugar indicado. Mi nombre es Begoña, soy psicóloga y he creado este encuentro dedicado a la divulgación del rasgo de la alta sensibilidad para que puedas conocerte mejor a ti mismo. En él explicaré las bases de este rasgo que cada vez se está haciendo más visible y que tanto nos afecta, a la vez que tantos dones nos aporta a quienes lo poseemos. Llevaremos a cabo una dinámica corporal para enraizarnos al momento presente y una meditación sensitiva para relajar nuestro sistema nervioso. Un encuentro presencial en Barcelona, con una duración aproximada de dos horas. **Reserva tu plaza en este enlace:** [https://ccnavas.inscripcionscc.com/MiramModular/buscador/buscador.jsp?g=1&c=4&a=9844](https://ccnavas.inscripcionscc.com/MiramModular/buscador/buscador.jsp?g=1&c=4&a=9844) Unamos nuestra sensibilidad y hagamos de este un mundo mejor. Te abrazo, con cariño ❤️

* Este Jueves libera tu energia latina con nuestro taller de baile. Aprende a bailar junto nuestros porfesores mientras conoces nueva gente y disfrutas de un ambiente caribeño en el Sabor Cubano y sus auténticos mojitos. * El taller comenzará con 1 hora de Bachata, y 1 hora de Salsa. * La entrada es libre con una consumición mínima. * \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * This Thursday release your Latin energy with our dance workshop. Learn to dance while you meet new people and enjoy the Caribbean atmosphere at Sabor Cubano and their authentic mojitos. * The workshop will start with 1 hour of Bachata, and 1 hour of Salsa. * Admission is free with a minimum of one drink.

We gather every Saturday at 16h for our weekly collective meditation practice. Our sessions are based on Rajadhiraja Yoga, a holistic system that integrates the classical eight-limbed (Ashtanga) yoga, Tantra, a structured series of meditation lessons, and a deep spiritual and social philosophy. The meditations are held as part of the Meditation Steps project — a non-profit initiative that aims to make meditation and yoga accessible to everyone and inspire positive change in society. ​Our facilitator Michael, has been practicing meditation for five years and guides sessions that blend dynamic and silent meditation. His approach combines movement, breath, and stillness to create a modern, grounding experience that helps people reconnect with clarity and calm. ​These sessions are in ENGLISH. ​Donation based. Suggested donation 10€. ​ ​**Location** ​​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809 ​​​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A) ​​​**What to Bring:** * ​​​Comfortable clothing to move freely * ​​​A water bottle to stay hydrated * ​​​An open heart and a willingness to let go and have fun! ​​​**Our Space:** * ​​​Is a shoe free zone * ​​​Alcohol or drugs are not permitted * ​​​We are a vegan space ​​​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/)

We organise a watercolour workshop for beginners; The teacher is an advanced graphic designer and painter Tiana Diakova, whose works you can check on Instagram: @diakova_art. The maximum amount of people is 10 so the teacher will be able to guide every person. The workshop is adapted to a beginner's level (every time people who never painted before are surprised with the result they achieve!) But also the process will be interesting for those who draw or paint already. For architects, designers, and illustrators it's a good way to discover a new technique and material and make new contacts) All materials are included so there is no need to bring anything. The process will take 2-2,5 hours. Important: Your subscription is confirmed after you make a payment following this link: https://mauicowork.com/watercolour-painting-with-tatiana/ Welcome to our evening of creativity in the atmospheric studio with beach vibes:)

**[Únete a nuestro grupo de Whatsapp](https://chat.whatsapp.com/B6JuLOG3HDMCwweahpKsqM)** ¿Sigues cargando con heridas del pasado que no te dejan avanzar? ¿Te cuesta soltar el rencor aunque sabes que te hace daño? ¿Sientes que la desconfianza y el enojo se han vuelto una barrera entre tú y la paz que mereces? Este evento nace para acompañarte en el proceso de **comprender el perdón**, no como un acto hacia otros, sino como un regalo profundo hacia ti mismo y tu bienestar emocional. Exploraremos el perdón como un proceso consciente, gradual y personal, que no implica justificar lo ocurrido, sino **liberarte del peso emocional** que te mantiene atado al dolor. Como un zorro herido que, tras ser lastimado, se esconde y observa con cautela, aprendiendo a desconfiar de todo a su alrededor, muchas personas levantan muros para protegerse. Sin embargo, ese mismo instinto de defensa termina aislándolo y privándolo de nuevas experiencias. Descubrirás cómo sanar esas heridas, **recuperar la confianza** de forma segura y volver a caminar con ligereza, dejando atrás el resentimiento para reconectar con tu paz interior y tu capacidad de vivir con mayor libertad emocional Organizador: Joan Rubio. **Joan Rubio — Experto en Ciencias del Comportamiento** “Tras años analizando psicólogos en el Instituto Superior de Estudios Psicológicos, ahora creo espacios donde las personas se ven y se conectan de verdad." coste: 3€ para costes de organización. ¡Te esperamos!

### YOUR INVITATION TO GET CREATIVE Discover the joy of making art in a **supportive, inspiring, and social environment** right here in Sants, Barcelona! Drawing, painting, personal projects, and guidance from an artist tutor. Materials included—no experience needed. ### Get Creative, Get Inspired, Get Connected Whether you’re a **complete beginner** or want to refine your skills, our sessions are all about **nurturing your artistic expression** while having fun. Choose from a range of materials—**charcoal, pencil, ink, oil and soft pastels, or acrylics and watercolours**—and let your imagination flow in our **spacious, light-filled studio**. **What You'll Experience:** * **Warm-Up Drawing Exercises:** Kick off each session with fun and engaging warm-up exercises to get your creative juices flowing. * **Art Projects:** Work on your own art projects at your own pace, with guidance and support from our experienced artist tutor, Rhiannon. * **All Skill Levels Welcome:** Whether it's your first time picking up a pencil or you've got a bit more experience, our sessions cater to a range of skill levels. **What's Included:** * Basic art materials and paper * Aprons to keep you clean while you create * Complimentary tea for a cosy creative vibe **Booking and Fees:** * **Single Session:** 21€ per session (+2€ PayPal fee, 50c card payment fee) * **4-Workshop Package:** 75€ via Bizum (+4€ PayPal fee) **Reserve Your Spot Today!** * **WhatsApp:** 651452104 * **Instagram:** @[draw.bcn](https://www.instagram.com/draw.bcn) * **Website:** [www.drawbcn.com](http://www.drawbcn.com) **Got Questions?** We're here to help! Send us a message or give us a call. ###

Hay Tarots que consuelan. Y hay Tarots que incomodan. Este es uno de ellos. En esta conferencia nos adentraremos en su simbología, atravesando prejuicios, miedos y mitos, para descubrir por qué este mazo sigue siendo incómodo hoy… y por qué precisamente por eso es imprescindible. Considerado uno de los mazos más bellos jamás creados —artísticamente muy superior al Rider-Waite—, también es uno de los más evitados. Marcado por la sombra de su creador intelectual, Aleister Crowley, y por la belleza inquietante del Art Nouveau de Lady Frieda Harris, este Tarot fue relegado, estigmatizado… y temido. No es un Tarot amable. Integra astrología, alquimia y magia ceremonial de forma explícita, sin concesiones. No busca agradar: exige ser mirado. Muchos prefieren no tocarlo. Algunos, ni siquiera nombrarlo. En las últimas horas alguien me ha dicho que este texto de presentación “puede dar miedo”. Lo confieso: me ha sorprendido. El Tarot de Crowley está lleno de simbolismo profundo, sí, pero también de imágenes míticas, arquetipos universales y referencias a la astrología y a la tradición esotérica. ¿Eso es lo que asusta en pleno siglo XXI? ¿La simbología? ¿La profundidad? ¿El hecho de mirar más allá de lo superficial? Tal vez no sea miedo al Tarot. Tal vez sea miedo a lo que revela. Si no temes mirar lo que otros evitan, estás invitado. **Conferencia facilitada por Carmen Planas (Irene)** **experta en Astrología y Tarot.** Coste: 5 euros (para pago sala y gastos organización). Sólo en efectivo. No Bizum.

**Morning Voice Flow** is a gentle singing practice — a moment to reconnect with your voice and welcome a new day. ​Singing is a powerful anchor — something that brings us back to ourselves, no matter what’s happening. It reminds us to breathe, to connect, to be fully present — and that’s exactly what we’ll practice this morning. ​We’ll sing songs and mantras, play with harmonies, improvise, and move — softly and curiously. You don’t need to “know how to sing” — just come as you are, take a breath, and join the flow. ​It’s both a **playful singing class** and a **powerful meditation**, led by **Katia Kiwi — gospel singer & voice guide.** ​Come to this special space to explore your sound, get to know it better, and find more freedom, confidence, and joy in singing — while giving yourself a calm and nourishing moment to start the day, to exhale before the weekend, and hum a little morning blessing: ​✨*thank you for this day* ✨ ​ ​ 1 class — 10€ cash / 12€ other ​ 4-class pack — 36€ cash / 44€ other ​  Please book here https://luma.com/inb843hz or message us on + 34 722718449. Thank you !! ​**Location** ​​​​​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809

UNLEASH YOUR HIDDEN POTENTIAL BY AWAKENING, SEEING AND REALIZING YOUR DIVINE SELF THROUGH ADVANCED MEDITATION TECHNIQUES! WHAT IS SATSANG? In Indian philosophy it means the company of the highest truth, the company of a guru, or company with an assembly of persons who listen to, talk about, and assimilate the truth. This typically involves listening to scriptures, reflecting on, discussing and assimilating their meaning, meditating on the source of these words, and bringing their meaning into ones's daily life. WHAT IS MEDITATION? In meditation one is able to experience the self which leads to a peaceful and stress free life; ultimately achieving bliss and tranquility through a balanced mind and healthy lifestyle! Divya Jyoti Kendra (Divine Light Awakening Center) is a non-profit organization, which has been working globally towards one goal - To Help Humanity! We believe raising humanity to a higher collective consciousness is the prime key to attaining global peace and a restored society. Please join us for Spiritual Discourses every Sunday! Please Visit Us: www.Divinelightworld.org Email: info@Divinelightworld.org Call: 718-298-5545

This willl be a 2 session seat weaving workshop. Saturday Feb 28 and Mar 07. choose one of our available vintage chairs or stool frames. plenty of colors and patterns to choose from. You will complete your project in two sessions. Lets build community through craft, skill sharing and fun. $150 includes all materials and both sessions.

***Are you ready to learn spiritual techniques that bring enlightenment in a natural way—from the inside out?*** Have you had spiritual experiences that have you seeking answers? Have you attended one of our online spiritual discussions based on a topic that intrigues you, and you want to continue the conversation? Are you ready to discover who you are as a spiritual being? "The *Easy Way* discourses are a portal for you to enter the secret worlds that exist beyond our cosmos, the higher regions so well known to the ECK travelers and the saints of old.” —Harold Klemp, *The Call of Soul*, p. 96 A new in-person ECK Satsang class, ***The Easy Way Discourses*,** will begin on **Thursday, February 19, 2026,** from **7–8:30 pm**. This year-long in-person class will meet on the **3rd Thursday** of each month at the **Eckankar Center of** **New York City** at **4 W. 43rd St., Suite 503, NYC NY 10036.** This Satsang class is open to all students of ECKANKAR who live within New York State or Bermuda and who have their own copy of the discourse. New students may join the class anytime up to — and including — the third lesson in the discourse on **Thursday, April 16, 2026**. After that date, the class will be closed to new participants. **Class dates open to new students include:** • Thursday, February 19, 2026, 7–8:30 pm • Thursday, March 19, 2026, 7–8:30 pm • Friday, April 16, 2026, 7–8:30 pm *The Easy Way Discourses* are available with a one-year membership in Eckankar. At the end of a year, you have a choice to renew and continue studying other discourses, or not to renew. • To learn more, please visit: [https://www.eckankar.org/engage/advanced-spiritual-living/](https://www.eckankar.org/engage/advanced-spiritual-living/) • To enroll, please visit: [https://www.eckankar.org/membership-start/](https://www.eckankar.org/membership-start/) • *The Easy Way Discourses* will be mailed to you. • The discourses can also be accessed online using your Eckankar ID. Once you have membership in Eckankar, you may register for this Satsang class by contacting **[spiritualservices.gnyc@gmail.com](mailto:spiritualservices.gnyc@gmail.com)** This could be a spiritual adventure of your lifetime! To explore this opportunity more, enjoy this *Discover Eckankar and Advanced Spiritual Living* video on YouTube. **[https://www.youtube.com/watch?v=s78XVcM7HWI&t=4s](https://www.youtube.com/watch?v=s78XVcM7HWI&t=4s)** For more Eckankar events in New York State taking place online or in person, please visit our NY ECK website at: **[https://eckankar-ny.org](https://eckankar-ny.org)**

Please click [here](https://online.innerengineering.com/en/program-details/angamardana-cityprogram-left-to-right-llc-new-york-us-feb-28-2026) to register and for detailed program and sessions information. **This is a paid program.** In **Angamardana**, you use your own body weight and momentum to increase the flexibility of the muscle over a period of time. It is taught as a series of dynamic processes (7 standing, 8 squatting, 5 sitting, and 7 lying down) to invigorate the body and reach peak physical and mental health. It is as effective for body building as weight training, but it does not create any unnecessary stress on the system. **Benefits of practicing Angamardana regularly:** * Weight loss * Increased Physical Strength * Increased Flexibility For ages 8 and above, no prior knowledge of yoga is required. **Program timings:** Saturday, February 28th, 8:30 AM - 12:00 PM Saturday, February 28th, 5:00 PM - 8:30 PM Sunday, March 1st, 8:30 AM - 12:00 PM **Contact information:** Phone: (646) 926-3804 Email: newyork@ishausa.org Attendance to all sessions is mandatory.