Campos de entrenamiento al aire libre

Das "Drinks und Links"-Team lädt dich zum nächsten Networking-Event in Zürich ein. Sich austauschen, innovative Geschäftsideen besprechen, Kontakte knüpfen oder einfach eine gute Zeit haben - das haben wir uns von "Drinks und Links" auf die Fahne geschrieben. Unkomplizierte Atmosphäre - kühle Drinks - coole Location. Wir freuen uns schon jetzt, dich an unserem nächsten Gratis-Event zu begrüssen! \-\-\-\-\-\-\-\-\-\- The Drinks and Links team are hosting another fab Free Networking Event in Zürich (http://drinksandlinks.com/netwoking-event-in-zuerich/). So make a resolution to save the date for a great night of networking and socialising. There is plenty of space to expand our group at a bar which boasts a great selection of drinks! See you there. \-\-\-\-\-\-\-\-\-\- The "Drinks and Links"-Team - now wer'e talking http://www.drinksandlinks.com

Join us for our weekly entrepreneurship networking and coffee. Entrepreneurialism can be very challenging, in this meetup we help each other on the journey. Share experience strengths and hope. We do not sell or promote our products or services. The meeting starts at 8 am and introductions start at 8:15. Look forward to seeing you there!

Zurich Together goes Comedy Night!🎤😂 Join Zurich Together for a lively evening at the Kon-Tiki Comedy Show, featuring stand-up comedy in English. A diverse lineup of comedians (from seasoned performers to fresh new faces) will take the stage to keep you entertained all night long. Come along for a relaxed, friendly atmosphere and plenty of laughs with an international crowd. We’ll meet from **18:45** for a pre-show drink and to grab seats together before the show kicks off at **19:30**. Just look for Raluca or the Zurich Together flag to find the group. 🎟️ We recommend [purchasing your ticket in advance](https://eventfrog.ch/de/p/theater-buehne/comedy-kabarett/kon-tiki-comedy-april-7th-7439686734097448277.html) via the link provided. Tickets will also be available at the door at a higher price. Don’t forget to join our [WhatsApp](https://chat.whatsapp.com/EGFAgnn8iIwKU7rFMRJnLU?mode=gi_t) group to stay in touch and get updates. Looking forward to sharing a fun and laughter-filled evening with you!

Start um 19.00 Uhr ab Marktplatz Zürich Oerlikon Dauer: 60 Minuten Lauftempo: 6 min/km (10 km/h) Start 7pm at Marktplatz Zürich Oerlikon Duration: 60 minutes Pace: approx. 6 min/km (9:39 min/mile)

Suiza. Si, Suiza es diferente. Hay unas tiendecitas donde tomas tu producto directamente y dejas el dinero. Y funcionan! Suiza. Tiene mil caminos preciosos en la ciudad y en la naturaleza esperando a que los descubran. Suiza, ay!, me tiene enamorada! Cuando llegue de mi pais aqui hace más de 11 años, fue muy duro, si. El idioma... El suizo creo que lo entiendo un 30%... o bueno un 20% si hablan con muchas ggrgrgr. Pero con el aleman me defiendo. Y si no, en inglés. Y si no en español que muchas personas aqui ven novelas hispanas en la tele o han estado 2 meses en Buenos Aires o Madrid y te entienden perfectamente. Y si no por señas! Que al final te haces una experta en lenguaje corporal y no hace falta ni hablar! 😂 Bromas aparte, me habria gustado aprender mas rápido todo lo bueno que tiene este pais para ofrecer. Este plan es una pequeña muestra de ello. Una actividad guiada pensada para hacer nuevas amistades, disfrutar del entorno y pasar un buen rato juntas. 🐕 Para todos los publicos. Peques y perritos son muy bienvenidos! Una caminata suave de unos 6 km, de Stettbach a Zurich pasando por una granja local donde: 🥛Se puede comprar leche fresca (lleva botella), 🥚🥚🥚, 🧀 y más productos de granja. 🐄 Disfrutar de acariciar terneros y vacas 🐎 Ver caballos y muchas aves. Opcionalmente podemos hacer una pequeña pausa para tomar algo o improvisar picnic. Si te apetece, puedes traer un cuaderno de dibujo o hacer fotos — me encanta observar detalles de la naturaleza (sin necesidad de experiencia artística). Apuntate, no te lo pienses mas!! Unos dias antes segun el clima, confirmamos la salida ;) Un abrazo Margaam

**Queer & Inclusive Bootcamp – Wednesday! 🏋️‍♀️✨** Want to move, feel strong, and share a fun, inclusive experience? Join our **Wednesday Queer Bootcamp**! 💪 **What to expect:** * Varied exercises for all fitness levels * Strength, cardio, and mobility * Group motivation and positive energy 🌈 **Why join us?** * A **safe and inclusive space** to move at your own pace * Connect with the queer community while staying active * Feel good in your body and mind 📍 **Location:** Kernstrasse 41, 8004 Zürich, Schulhaus Kern 🕒 **Time:** 18:30–19:30 🎟 **Sign-up / Info:** [WhatsApp ](https://chat.whatsapp.com/BiDHJIpcdtsBRyfFfsRlgq?mode=gi_t) **Languages:** EN-DE‑PT‑FR 🗣️ Everyone is welcome!

🏛️**Visita al Museo de Diseño (Toni-Areal)** 🎟️ **Entrada:** gratuita (a esa hora). Vamos a visitar el Museum für Gestaltung Zürich, Toni-Areal. El museo está dedicado al diseño, la comunicación visual y la arquitectura, con un enfoque actual y experimental. 📅 **Cuándo:** jueves 9 de abril 🕔 **Hora:** 17:45+ 📍 **Punto de encuentro:** entrada del Toni-Areal (parada de tranvía “Toni-Areal”). Subimos las escaleras y entramos al edificio. Estaremos esperando justo dentro, a la derecha, desde las 17:45 hasta las 18:00. Después iremos juntos al museo, que está al fondo del pasillo. ⏱️ **Duración:** aproximadamente 2 horas 🍻🎶 Al terminar, iremos al **Amboss Rampe** (cerca de HB Zürich), donde suele haber sesión de música jam y muy buen ambiente. ¡Nos vemos!

Kommen Sie vorbei und lernen Sie care 4 kids kennen. Wir stellen uns vor, erzählen Ihnen über unseren Jobmöglichkeiten und beantworten alle Ihre Fragen. Wir sind im Starbucks an der Europaallee 7 (neben HB Zürich). Sie finden uns drinnen am Tisch . Auf dem Tisch sind care 4 kids Schablonen aufgestellt, damit Sie uns schneller sehen.:) Bitte bringen Sie Ihren vollständigen Lebenslauf mit und konsumieren Sie ein erfrischendes Getränk. Wir freuen uns auf Sie. *** Come and learn about care 4 kids and let us answer all your questions. Please find us at Starbucks Europaallee 7 (next to HB Zurich). We have care 4 kids sign set up so you can find us faster. :) Please bring us your CV and have a refreshing drink. We very much look forward to meeting you! ***

(Scroll down for English) WAS IST BREATHWORK UND WIE WIRKT ES Breathwork (tiefe, verbundene Atmung) ist eine kraftvolle Atemtechnik, welche gleichzeitig auf der Bewusstseins-, der emotionalen sowie der körperlichen Ebene wirkt und dadurch schnelle Transformation und Selbstheilung ermöglicht. Körperliche Wirkung: Breathwork kann Dir dabei helfen kann, Stress, innere Anspannung/Verspannungen abzubauen, Schmerzen zu lindern und die Körperwahrnehmung zu verbessern, mehr Energie und Lebendigkeit zu spüren, tiefer zu schlafen und den eigenen Körper mehr zu lieben. Emotionale Wirkung: Die tiefe, verbundene Atmung kann Dir wieder Zugang geben zu unterdrückten Emotionen (z.B. Wut, Angst, Trauer), welche Dich bis anhin blockiert haben. Du lernst, sie wieder zuzulassen, die Angst vor ihnen zu verlieren und den inneren Druck abzubauen. Gleichzeitig ermöglicht Dir Breathwork tiefe Zustände von Freude, Gelassenheit, Verbundenheit und (Selbst-)Liebe. Bewusstseinserweiternde Wirkung: Breathwork kann Dir ermöglichen, alte Glaubenssätze und Muster zu durchbrechen und (wieder) Zugang zu Deiner eigenen Wahrheit, Klarheit und Intuition zu finden. Du kannst Themen in Deinem Leben aus einer neuen Perspektive betrachten und dadurch verblüffende Zusammenhänge sowie Lösungen zu erkennen. Neue Ideen und Visionen können geboren werden. Meine Art des Breathworks basiert auf dem «Biodynamic Breath & Trauma Release»-Ansatz und enthält Elemente des holotropen Atmens («Holotropic Breathwork») von Stanislav Grof sowie des Transformational Breath von Judith Kravitz. ANGABEN ZUM WORKSHOP In den Live-Breathwork-Workshops folgt auf eine Aufwärmübung die ca. 1-stündige Atemsequenz. Diese wird von Berührung und kraftvoller Musik begleitet. Am Schluss folgt zu sanfter Musik eine ca. 15-minütige Entspannungsphase. Danach gibt es eine Pause, um wieder ganz anzukommen und einen Snack zu geniessen, bevor der Workshop mit einem Sharing in der Gruppe endet. Der Workshop wird auf Deutsch und Englisch durchgeführt. Preis: CHF 65 Anmeldung via [https://rebekkathommen.ch/pure-breathwork/](https://l.facebook.com/l.php?u=https%3A%2F%2Frebekkathommen.ch%2Fpure-breathwork%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZ3FzOUpDVlFxMTVjeFhTUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4NmVcF4OOcYb--sthB23aqVwI1_DSs_j-ck06mXFKPQFAAxLIE_gxVhxwwSA_aem_3St6FHpD3HCvukjSXMAj_Q&h=AT2BxC-bTIWV53y0vAaMAwRnbnAR_QI2z1TZfXGfII1a4AiwTl91UTIgZlCeesuc6BjBnKauyOIq9wI5pYAO4l-o029U_l2YUKiR5YRQdWS3Odm2BI3q5mFffghqYVhc20RY2inzGAfkdfpUQeEs61HXumsysA&__tn__=q&c%5B0%5D=AT0DcSrjdkxrlcOFcWKWS7PXzkANYTzbluRIwm2mryN3zIMbiZgLnQdpcq0KL0W0SZzZCzNM5rkv7qn4zv1XYbvtf92GFqnhlnN4UInbcPbAsEiLVYMM8ok_GV2ekPGmriPe4EJ62he08E8hdQNpfTkEMhQ7R_IdCis) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- WHAT IS BREATHWORK AND WHAT ARE ITS EFFECT Breathwork (deep, connected breathing) is a powerful breathing technique that works simultaneously on the consciousness, emotional and physical levels, enabling rapid transformation and self-healing. Physical effect: Breathwork can help you to reduce stress, inner tension/tension, relieve pain and improve body awareness, feel more energy and vitality, improve your sleep and love your own body more. Emotional effect: Deep, connected breathing can give you access to suppressed emotions (e.g. anger, fear, sadness) that have previously blocked you. You learn to allow them back in, to lose your fear of them and to release the inner pressure. At the same time, Breathwork enables you to experience deep states of joy, serenity, connection and (self-)love. Consciousness-expanding effect: Breathwork can enable you to break through old beliefs and patterns and (re)gain access to your own truth, clarity and intuition. You can look at issues in your life from a new perspective and thus recognize amazing connections and solutions. New ideas and visions can be born. My type of breathwork is based on the “Biodynamic Breath & Trauma Release” approach and contains elements of holotropic breathing (“Holotropic Breathwork”) by Stanislav Grof and transformational breathing by Judith Kravitz. INFORMATION ABOUT THE WORKSHOP In the live breathwork workshops, a warm-up exercise is followed by a breathing sequence lasting approximately 1 hour. This is accompanied by touch and powerful music. At the end, there is a 15-minute relaxation phase accompanied by gentle music. Afterwards, there is a break to fully recharge and enjoy a snack before the workshop ends with a group sharing. The workshop is conducted in German and English. Price: CHF 65 Registration via [https://rebekkathommen.ch/pure-breathwork/](https://l.facebook.com/l.php?u=https%3A%2F%2Frebekkathommen.ch%2Fpure-breathwork%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZ3FzOUpDVlFxMTVjeFhTUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4vWM2m3EVB2-syzNUbGX7uXg8sOAmLtmZhEoaOd1_DM30dNjaRsZSByvYPIw_aem_huK2NLpCUnUXPgGgAWqSZQ&h=AT2BxC-bTIWV53y0vAaMAwRnbnAR_QI2z1TZfXGfII1a4AiwTl91UTIgZlCeesuc6BjBnKauyOIq9wI5pYAO4l-o029U_l2YUKiR5YRQdWS3Odm2BI3q5mFffghqYVhc20RY2inzGAfkdfpUQeEs61HXumsysA&__tn__=q&c%5B0%5D=AT0DcSrjdkxrlcOFcWKWS7PXzkANYTzbluRIwm2mryN3zIMbiZgLnQdpcq0KL0W0SZzZCzNM5rkv7qn4zv1XYbvtf92GFqnhlnN4UInbcPbAsEiLVYMM8ok_GV2ekPGmriPe4EJ62he08E8hdQNpfTkEMhQ7R_IdCis)

Apéro Mensuel

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**History** [Prairie Oaks Metro Park](https://www.metroparks.net/parks-and-trails/prairie-oaks/) sits along the Franklin and Madison County border, west of Columbus near areas like Hilliard and West Jefferson. The land was part of the broader push in the late 1990s and early 2000s to expand the Metro Parks system into the northwest and western quadrants of the county. Metro Parks began acquiring parcels for what would become Prairie Oaks during the millennium era, as part of a wave of new parks aimed at protecting natural features around Big Darby Creek. Much of the property had been altered by past uses, including farming and quarrying, which left behind pits that later became the Darby Bend Lakes. The park's creation reflected growing interest in preserving remnants of the Darby Plains ecosystem, one of Ohio's original prairie regions that had largely disappeared after European settlement. The park officially opened to the public in 2000, making it one of the newer additions to the Metro Parks lineup at the time. As the 12th park in the system, it joined others acquired around the turn of the century, like Glacier Ridge. Initial access focused on basic trails and the scenic Big Darby Creek, a State and National Scenic River that winds through the property. Restoration efforts kicked off soon after opening, with crews using seeds native to the Darby Plains to replant nearly 500 acres of tallgrass prairie and grasslands. These plantings aimed to revive the open oak savannas that once characterized the area before widespread agriculture in the 1800s. Over the first decade, Prairie Oaks grew in popularity for its mix of restored habitats and recreational features. The former quarry in the eastern section transformed into the Darby Bend Lakes area, where four connected lakes now offer boating, fishing, and a dedicated dog swim spot. Trails expanded to showcase the prairie blooms, especially in summer and fall when asters and goldenrods light up the fields. Partnerships with groups like The Nature Conservancy highlighted the park's role in protecting the Darby Creek watershed, often called one of the "Last Great Places" for its water quality and biodiversity. Visitors from around central Ohio started discovering it as a quieter alternative to busier spots closer in. Restoration work continued into the 2010s, including wet prairie projects on about 190 acres to enhance hydrology and native plant diversity. The park's size reached over 2,200 acres, incorporating more floodplain along Big Darby Creek for flood storage and wildlife habitat. Amenities like parking at Sycamore Plains and Darby Bend Lakes improved access, drawing hikers, kayakers, and birders. Events and programs began emphasizing the prairie theme, from guided walks on blooming seasons to educational talks about pre-settlement landscapes. These efforts helped solidify Prairie Oaks as a showcase for ecological recovery in the Metro Parks system. Today, Prairie Oaks stands out for blending restored prairie with creek-side adventure, just a short drive from the west side. Its history mirrors the Metro Parks' shift toward large-scale habitat restoration in the 21st century. The park continues to evolve with ongoing stewardship, protecting what remains of the Darby Plains while offering locals a place to experience tallgrass vistas and oak openings. Whether paddling the lakes or walking the trails, it's a reminder of how much the region has changed since settlement — and how intentional work can bring some of it back. **Map of the Park** Here is a [map of Prairie Oaks](https://www.metroparks.net/wp-content/uploads/2021/10/POK_map_1980.jpg). **Summary** For this event, we will hike the Coneflower, Alder, and Sycamore Plains Trails, and, depending on conditions, the Osage Opening and Tall Grass Trails, or Lake View, Mound, Darby Creek Greenway, and River Rock Trails around the lakes. Either way, we'll go around 4.5 to 5 miles. For the most part, this won't be a terribly strenuous hike; Prairie Oaks tends to be flat. However, some of the hike won't be shaded, so be prepared for the possibility of some sun. Parts of the trails may also be muddy or wet, so I recommend [hiking shoes](https://www.amazon.com/dp/B0D972KN3W) and a change of socks. **Where We'll Meet** * Enter the Park at the main entrance at 3225 NE Plain City-Georgesville Rd. If you put "Prairie Oaks Metro Parks" into your Google Maps, it should default to this main address (but double-check to be sure). * After you enter the Park, the first parking lot on your right is the Park Office. Keep driving past this lot. * Enter the second parking lot you come to (which is also on your right). There's a picnic area, playground, and latrine here. There's no water fountain, though, so I recommend you bring water of your own, at least for after the hike. * I've included a screen shot in the Photos, below, where I've circled in blue the main Park entrance as well as the picnic area we're meeting at. **After the Hike** After we're done surveying the prairie grasses, we'll head over to [Crooked Can Brewing](https://crookedcanohio.com/) for [drinks](https://www.crookedcanohio.com/beer) and [food](https://www.crookedcanohio.com/center-street-market). The brewery has an entire food court, and they have a large free parking lot next to the [Early Television Museum](https://www.earlytelevision.org/). The actual address of the brewery is [5354 Center St, Hilliard, OH 43026](https://www.google.com/maps/place/5354+Center+St,+Hilliard,+OH+43026/data=!4m2!3m1!1s0x883893f9ede6d5fb:0xbecf42d7055d9006?sa=X&ved=1t:242&ictx=111). We should be there by 5 if you can't make the hike and just want to join us for drinks.

Let’s walk the gardens and enjoy what has spring has on display.