Superación de adicciones

Please find the event details on the link(s) / 請點擊連結查看活動詳情: https://happywednesday.hkjc.com/zh-HK/ [https://happywednesday.hkjc.com/en-US/schedule/](https://happywednesday.hkjc.com/en-US/schedule/)

Urban Run hosted by the Wazup Running Club (WRC) Join us for a fun run on the Wednesday night and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 4km - 7km Bag Drop: Available More about WRC: www.instagram.com/wazuprunning

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($360 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Wed/Sun) (Yoga Asana in vibration setting) 30-45 min per session. RSVP 每節課約 30-45 min. RSVP https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可作首次免費試上律動班系列一節

我哋會定期舉辦活動 會同步update Meetup亦都可以喺WhatsApp group約戰 WhatsApp group，可以比大家交流吓呢隻game，又可以傾吓波經，歡迎加入: https://chat.whatsapp.com/D8EoMkubCFNKCS1w5LqEkz p.s. 場地有貓貓，有貓毛敏感嘅朋友要注意哦 不過如果怕貓的朋友可以照樣參加，並通知我，我也可以另覓地方:)

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)

 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌

 Join us this upcoming Wednesday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives. Who's in?? 👊
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 ⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️
 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
 💬 WHATSAPP 💬
 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

 🙅 NOT GOING 🙅‍♂️

 If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.

 🔊 DISCLAIMER 🔊

 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
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FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

Yoga and Pilates are the good exercises to let you to keep fit, enhance the ability of core muscle to perform well in sports and reduce the risk of getting injury. Finally, we'll do the full body stretching after the exercises to relax.

有時候，會想找陌生人談談，可以是工作、家庭、情感，互為樹洞，互相取暖。 認識一個人，聽一個故事。

Hey everyone - I'm organizing windsurfing Class in Stanley and I'm as new to windsurfing as you might be. I figured it would be way more fun to learn together, so I'm putting this group together to try it out, laugh through the wipeouts, and celebrate the small wins over a beer or cocktail afterward. **What to expect**: This is the first event so it will be dedicated to very beginners with some theory on the beach. In this case, session will last 2 hours. A friendly, no-pressure session aimed at complete beginners. We'll have an instructor to walk us through the basics. After the class we'll head to a nearby bar to chill, compare notes, and enjoy some drinks for those who are interested. **Price**: 350 HKD per person per hour including equipment rental. After the class, people are free to rent equipment only, directly to the dealer. Can pay cash or FPS to me on the event day. After session drinks are not included in the price. **What to bring**: Bring swimwear, a towel, sunscreen, water, and whatever positive energy you've got. Wear something that can get wet and won't chafe. **Note:** Regarding weather conditions, session is maintained as long as the instructor says so. *Participants should be age 6 or up, able to swim with clothes for at least 50 metres proficient in swimming, and do not suffer from any illness that renders the participants unfit for the above-mentioned activity. Feel free to reach me if you have any questions. Looking forward to see you soon!

只要行出第一步，就可以擴闊生活圈子~ https://forms.gle/WtTsxUUErco3PKB5A 填左以上Google Form就可加入活動群😁 係香港識朋友話難唔難，話易唔易，所以都希望透過呢個平台令大家互相認識，一齊去吃喝玩樂~ 定期舉辦行山、水上活動、PARTY ROOM、睇戲、食飯又或大家諗到都可以建議版主去搞~

Dear Toastmasters & guests, *Theme of the meeting: “Crisis or Opportunity” Please note that our **venue** is at: **20/F, Cubus, 1 Hoi Ping Road, Causeway Bay, Hong Kong** (Causeway stn exit F1 Jardine's Crescent 渣甸坊, 5-10 minutes walk to Cubus which is opposite to Lee Garden 3) Do you want to **improve your communication skills (both speaking and listening) in English** in your daily life? We have *prepared and impromptu speeches* in English during the meeting. **Evaluation** of the speeches will be given so that the speakers can *improve* their speeches continuously. Do come and enjoy the warm atmosphere and have a wonderful learning experience together with us! **All are welcome. *No guest fee is required.*** **See you then!**

🛎青嶼行山打卡遊🛎 《第四組 遊山玩水結伴遊》 [2504 無敵景青嶼花瓶頂+花瓶石打卡遊]⭐️⭐️-⭐️⭐️⭐️ 日期：4月25日(六） 集合時間：1000 集合/解散地點：青嶼幹線收費站巴士轉車站 需時：約4-5小時(連攝影時間） 全程：約5.5km 難度：⭐️⭐️ 景觀：⭐️⭐️⭐️⭐️ ⭐️ 人數：10 Host：明仔 <行程內容> 青嶼幹線收費站起點～ 1.（平坦路2星線⭐️⭐️） 東涌方向>汲水門大橋入口旁邊>山徑海景打卡>草灣碼頭>草灣村> 花瓶北村碼頭（不想花瓶頂請沿路折返離開） 2.（花瓶頂3星線⭐️⭐️⭐️） 花瓶北村碼頭> 花瓶頂360度打卡>落山回程 ⭐️山徑左邊：青馬大橋&馬灣景色打卡 ⭐️山徑右邊：青馬大青嶼幹線橋&汲水門大橋景色打卡 ⭐️ 眺望青衣、港島南區、中環、南丫島海域、大嶼山欣澳、青山景色一望無際的海景、景觀開陽，黃昏打卡一流。 ⚠️注意事項：～ 1.此路線活動適合新手行山者， 如上花瓶頂打卡，必須穿找地行山鞋，量力而為。 2.建議請穿著透氣淺色衣服裝束，須穿防滑行山鞋/手套/行山杖/帽/防蚊/防曬用品，帶備糧水(1升)、鹽糖/葡萄糖水等。 3.如遇上3號風球，黃紅黑雨/台風雷暴警告、不穩定等天氣問題，會提前三小時通知取消。 4.成員必須要以和諧、尊重禮貌態度為則。 5.不建議成員私自離隊，必須要尊重領隊路線決定；如提早離隊，必須要通知領隊。 ⚠️免責聲明：～ 1.此活動屬結伴同行性質，不設家長式照顧，安全自負，自由參加。 2.所有戶外活動都有意風險，成員可自行購買保險。如發生意外，自行與保險公司索償。Host無需負上任何責任。 3.host和領隊有活動最終決定權。 {花瓶頂參考資料} https://youtu.be/4t4mo4PV1gc?si=os790T_VBCIb2vMc

An all you can eat raclette night with cold cuts and traditional accompaniments provided by established French food outlet. This event will be in their private dining room. Should be fun guys! $429 hk per person. Drinks extra. To pay drinks on the night. Once U rsvp , I'll message with my account number. Only rsvp if you can pay within the next 2 weeks. Min 5 x, Max 8 px.

✨🍿🥤Happy Friday✨ 一齊睇《米高積遜 Michael》👫👭👬😄@旺角 工作太攰？想放鬆一吓？ 想擴大社交圈？ 想識多D朋友？ 約定你，一齊去旺角睇好戲，認識新朋友，共度Happy Friday！✨ 日期：Apr 24 (星期五) 場次 : 7:35pm 戲院：旺角百老匯 - 旺角西洋菜南街6-12號 電影：米高積遜 Michael 片種：傳記 級別：IIA 電影時長：127分鐘 費用：原價 名額有限, 有興趣請先報名, 會於 Apr 22 網上買飛, 到時再confirm能否出席, 當晚可選擇一齊食飯交流 😋 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🎟️ 預約席位** 為確保男女比例平衡與社交質素，所有席位以收到轉賬確認為準。 * **查詢/報名 WhatsApp：** 91622624 * **一鍵報名：**[https://wa.me/85291622624?text=我想報名參加4月24日Michael](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A04%E6%9C%8824%E6%97%A5Michael) * \*參加者多於 whatsapp 直接報名, Meetup報名人數不準 **【轉賬方式】** * **PayMe 連結：** [https://payme.hsbc/kuuu](https://payme.hsbc/kuuu) * **FPS 轉數快：** 91622624 * *請於轉賬後 WhatsApp 截圖至 91622624 確認* ⚠️ 注意： 名額有限，請盡早報名留位。 如臨時嚟唔到，可轉讓位置比朋友。 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🌟 關於 KAIROS 刻遇** 我們持續優化每一場聚會的質地，致力於在繁忙的都市中，為優秀的靈魂打造更舒適、更有深度的連結場域。 【刻遇預告】KAIROS 刻遇｜在時光的流動中，精準對焦 當 Chronos 的指針不停走動，我們選擇在 Kairos 的瞬間停駐。 活動地圖已開啟，誠邀每一位，在對的時間，遇見對的人。 📅 刻遇日程 Apr 24 (Fri) 8pm：一齊睇《米高積遜 Michael》👫👭👬😄@旺角 [https://www.meetup.com/kairos/events/314191574/](https://www.meetup.com/kairos/events/314191574/) Apr 26 (Sun) 5pm-9pm：🎉會員感謝日🌟🫶🌳🌿兩手fing fing去Picnic🐶🦋 [https://www.meetup.com/kairos/events/314191944/](https://www.meetup.com/kairos/events/314191944/) May 1 (Fri) 4pm-9pm：🏖️五一假期大型假日派對🎉**👫👭👬** [https://www.meetup.com/kairos/events/314093638/](https://www.meetup.com/kairos/events/314093638/) May 2 \~ May 3：兩日一夜 Chill 輕鬆互動Trip ＋ 🏎️ 高卡車 ​​ 🎉 [https://www.meetup.com/kairos/events/314211590/](https://www.meetup.com/kairos/events/314211590/) May 30 \~ May 31：兩日一夜 Chill 輕鬆互動Trip ＋ 🏎️ 越野車 ​​ 🎉 [https://www.meetup.com/kairos/events/314211628/](https://www.meetup.com/kairos/events/314211628/) 🎟️ 報名與留位 名額稀缺，請透過 WhatsApp 或 Meetup 預約你的席位： 📲 WhatsApp 直接報名： [https://wa.me/85291622624?text=我想報名參加活動](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A0%E6%B4%BB%E5%8B%95) 期待在更趨近完美的時光中與你相遇。 「不為消磨時光，只為刻畫靈魂。」

**LSS Smart Fitness 律動班系列** Wanchai/Jordon/Zoom Zoom Class $80/ 30-45min class ($200 /4-class) In-person Class $100/ 1-hr class ($320 /4-class) RSVP : WhatsApp 65230389 **Vibration x Yoga 律動瑜伽 (Mon 10am)** (Yoga Asana in vibration setting) **Vibration x MFR 療癒律動 (Tue 10am)** (Relax, Muscle release & Facial massage) **Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )** (Flexiband) **Vibration x BellyFit 美型律動 (Thu 10am)** (Body Shape-up with Bellydance Technique Drills) https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

You can also join the meeting by Conference Call at (518) 263-8851.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**Optional movie afterwards**

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

A movie this big deserves a big dinner! Join us after MICHAEL for fun and delicious dinner at another CMG-favorite restaurant, CAP CITY FINE DINER! RSVPs are limited for the dinner portion of this event! Here are complete details: CAP CITY FINE DINER: This upscale diner from Cameron Mitchell is known its “retro-cool” atmosphere, modern twists on classic comfort food and their “showstopper” desserts! The menu reimagines nostalgic dishes like meatloaf, beef stroganoff, and pot roast with gourmet twists. The menu also offers vegetarian, vegan and gluten-free options with lots of apps, cocktails, salads, sandwiches, burgers (including a black bean veggie burger), the most welcome return of their Veggie Plate (with Hummus) and more. Desserts include their 24K Carrot Cake, Coconut Cake and Chocolate Covered Peanut Butter Pie. MENU: [https://capcityfinediner.com/locations-menus/gahanna/menus/dinner/](https://capcityfinediner.com/locations-menus/gahanna/menus/dinner/) RSVP: Dinner immediately following the movie at nearby CAP CITY FINE DINER! Please RSVP for here for the dinner portion of this event at Cap City Fine Diner. Since the dinner portion of this event is limited, please only RSVP if you plan to attend. If your plans change, please update your RSVP as early as possible. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan