Past Life Regression

Hit the pause button for an hour and reduce your stress. You will be compassionately guided through an exploration of intentionally linking your breath with the movement of both dynamic and static stretching and its impact on your (P)hysical, (I)ntellectual, (E)motional, and (S)piritual layers. Then experience the calming practice of restorative yoga which was designed specifically to move you from the fight, flight, or freeze state of the nervous system into the rest and digest state. Leave this all levels, accessible class feeling restored, renewed, and ready for what life has in store for you next. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

Click here to attend: [https://www.jgoot.com/livestreams](https://www.jgoot.com/livestreams) Some travelers hear about changes and assume the value is gone. Prices go up. Options shift. Things get harder. End of story. The mistake is thinking the opportunity disappears when the chart changes. It doesn’t. In this special session, JGOOT Travel Expert Tom Spears breaks down Hyatt’s updated award chart and what it actually means for the way you book. Because the truth is: while most travelers focus on what got worse… smarter travelers focus on how to keep winning anyway. It’s time for: **The Suite Life: What Hyatt’s New Award Chart Means for JGOOT Travelers** Tom will walk through what’s changed, where it impacts real bookings, and how to continue applying the JGOOT strategy to get strong value from your stays. Inside this session, you’ll learn: • What’s actually changed in Hyatt’s award chart (and what hasn’t) • Where the biggest impacts show up when you go to book • How to adjust your approach without overcomplicating things • Where strong value still exists… and how to find it • How to keep using the same core strategy, even as pricing shifts This isn’t about chasing the “old” chart. It’s not about finding a workaround or shortcut. Because the travelers who understand the system don’t lose when things change… they adapt and keep winning. Click here to attend: [https://www.jgoot.com/livestreams](https://www.jgoot.com/livestreams)

***“I am struck with how rare it is to find a few good friends on the path. It is easy to find people who simply want to sit and be entertained by teachers, or who want to sit and entertain by playing the role of teacher. In other words, the quest for affirmation often outweighs the quest for truth.*** ***Yet you may have one or two good friends, and definitely have one or two waiting to be discovered. Find them; be thankful.”*** ***— Shawn Nevins*** 'What will make me happy in life?' ... 'Am I my thoughts?' ... 'What is Enlightenment?' ... We meet every week to ask questions like these in the pursuit of Self-Knowledge and Truth. We are interested in topics like: Zen, stoicism, spirituality, psychology, mindfulness, Nisargadatta, non-violent communication, Socrates, existential philosophy, Alan Watts, taoism, Eckhart Tolle, meditation, Ramana Maharshi, etc. But we are not affiliated with any dogma, philosophy, or religion. Our goal each meeting is to serve as mirrors for one another using question-based inquiry in a safe environment. In a session, every participant takes turns discussing the week's question or topic, and the group asks reflective questions without any agenda besides trying to understand the person's beliefs. A few other guiding principles of our group: * No one is obligated to share * Be honest with yourself and others * Do not try to convince others to believe or think as you do * Keep the focus on the person being questioned We meet at the [Bethesda Library](https://maps.app.goo.gl/GWMozF8zpY1m1PY26) every Monday. The library is a 5 minute walk from the Bethesda Metro on the Red Line, approx 25 minute Metro ride from Metro Center and Gallery Place stations. The library has a a parking lot with metered parking for $1/hour. \*\*\* WE WILL BE IN MEETING ROOM 3 UNLESS OTHERWISE NOTED ----- THE MEETING ROOM IS IN THE BACK OF THE LIBRARY \*\*\* Please contact us with any questions!

**Rockville Science Center Chess Night and Lessons by FIDE Master Luke** **Time/Date: Monday evening, 6:30 to 9:00 PM** Join us as FIDE Master Luke delivers a chess lecture with notes. He begins teaching at 7:15pm. **Location: RSC "Storefront" Location,** 36C, Maryland Avenue, Rockville, MD 20850 **Parking:** First two hours free at Parking Garage "A", 20 Maryland Ave #450, Rockville, MD 20850 * Casual Chess - Everyone is welcome. * You do not have to know how to play chess(!!!!) * Chess sets available on a first come - basis. * Wonderful chess sets provided, BYOC (bring your own clock) Host: Howard Lichtman More information about the RSC is at https://www.rockvillesciencecenter.org/

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

You are Soul with a physical body. While the physical body is sleeping, Soul is awake. Dreams connect you to your true self – unlimited and free. We’ll discuss how to:  Use dreams to tap into new perspectives and higher consciousness.  Receive guidance in dreams about the smallest details of life and its deepest mysteries.  Learn to remember and interpret your dreams – even if you think that you don’t dream at all! All attendees will receive a copy of the books ECKANKAR – Key to Dreams and the Raise Your Spiritual IQ Experience Journal.

“When you open yourself to divine truth, the mere fact that you can identify a problem means that you have the solution within you. What you are attempting to achieve through the Spiritual Exercises of ECK is the expansion of consciousness whereby you can better see the solution to your problem.” ─ Harold Klemp, The Golden Heart, p. 88 You are Divine Soul – and have the godlike power of creative imagination within you. Using this power, you can find solutions for every problem and take charge of your own life. But how do you actually do it? How can you best tap the creativity of your true self, and manifest a happier and more productive life for yourself now? During a lively discussion, we’ll explore ways to more consciously connect with the Divine power, more effectively address our fears, and transform the way we identify and work with problems. All attendees will receive a free copy of the book, “ECK Wisdom on Solving Problems.” We look forward to seeing you there! A flyer for this event is available for you at: https://eck-va.org/wp-content/uploads/2026/04/Poster-for-May-10th-2026-Partnering- with-Spirit-to-Solve-Problems-Rev-1.pdf

(Please Note: This is a three session discussion series with each session date shown as a separate event listing. Please do not confuse these with the similar three session discussion series being held ONLINE via Zoom on different dates.) You are Soul with a physical body. While the physical body is sleeping, Soul is awake. Dreams connect you to your true self – unlimited and free. We’ll discuss how to: • Use dreams to tap into new perspectives and higher consciousness. • Receive guidance in dreams about the smallest details of life and its deepest mysteries. • Learn to remember and interpret your dreams – even if you think that you don’t dream at all! All attendees will receive a copy of the books ECKANKAR – Key to Dreams and the Raise Your Spiritual IQ Experience Journal.

Purpose of This Group This is a weekly gathering for spiritually awakened individuals, starseeds, and those on a journey of self-discovery who are seeking meaningful connection and community. We meet every Sunday to share experiences, explore spiritual topics, and support each other in a grounded, open-minded, and respectful space. Whether you’re newly awakening or have been on this path for years, you are welcome here. COMMUNITY GUIDELINES: We welcome all members to engage with respect and kindness. Hate speech, bullying, or discrimination based on race, religion, gender, sexual orientation, or any identity will not be tolerated. Sexual harassment, inappropriate comments, or sharing explicit content is strictly prohibited. Please respect privacy, communicate constructively, and report any violations to moderators. Any breach of these guidelines may result in warnings or removal from the community. Some discussion topics: 1. What do you feel is your unique spiritual purpose? • How do your everyday actions reflect this purpose? • Are there experiences or challenges that have guided you toward it? • What would fully living this purpose look like in your life today? 1. How has your past trauma shaped your spiritual journey? • Are there patterns from your childhood or family dynamics that still influence you? • How do you feel these experiences have awakened certain spiritual sensitivities? • What steps could help transform past pain into spiritual growth? 1. How do dysfunctional family dynamics impact your spiritual gifts? • Are there ways family expectations or criticism have blocked your inner gifts? • How can you set boundaries while still honoring family ties? • What lessons from your family history have strengthened your spiritual resilience? 1. How do you nurture your inner child through your spiritual awakening? • Are there unresolved wounds from childhood that need your attention? • How does reconnecting with your inner child influence your heart chakra? • What practices help you feel safe, loved, and whole in your inner self? 1. How is your heart chakra awakening influencing your life? • Do you feel more compassion and empathy than before? • Are there fears or past pain that prevent your heart from fully opening? • How can you consciously strengthen and balance your heart energy? 1. How do you experience the 4th dimension in your spiritual awareness? • Do you sense energies, synchronicities, or visions beyond the physical? • How does this awareness shift your perception of reality or relationships? • What practices help you navigate 4D experiences safely and grounded? 1. How can past traumas become a catalyst for spiritual service? • Are there personal experiences you can transform into wisdom for others? • How do your spiritual gifts support healing in your community or family? • If resources were unlimited, what healing work would you create? 1. How do you integrate spiritual awakening with shadow work? • Are there parts of yourself—anger, fear, or grief—that need attention? • How does exploring these shadows affect your heart and higher dimensions? • What rituals or practices help you reconcile inner darkness with your light? 1. How do you envision your multi-dimensional spiritual growth? • How do past life patterns, inner child work, or trauma shape your 4D self? • Are there limiting beliefs or blocks preventing your full awakening? • How can you actively cultivate alignment with higher consciousness and love? 1. How do you currently nurture your spiritual growth? • Are there practices or rituals that strengthen your connection? • What obstacles prevent you from deepening your spiritual growth? • How would your life change if you committed fully to these practices? 1. How do you handle spiritual challenges or doubts? • Are doubts a source of growth or frustration for you? • How do you differentiate between fear and true guidance? • What strategies help you realign with your spiritual path during tough times? 1. How do your relationships reflect your spiritual journey? • Are there people who inspire or block your spiritual growth? • How do you maintain healthy boundaries while supporting others? • In what ways could your spiritual gifts positively influence your community? 1. What is your vision for spiritual impact in the world? • If resources were unlimited, what service would you offer? • How does this vision align with your current life and actions? • What steps can you take now to start manifesting this vision? 1. How do you integrate your spiritual insights into daily life? • Are your decisions guided more by intuition or external expectations? • How do you recognize when you’re out of alignment with your higher self? • What small daily habits could deepen your connection to your spiritual path? 1. How do you perceive your spiritual evolution over time? • Can you identify key moments that shaped your spiritual awakening? • Are there lessons from past experiences you still need to fully integrate? • How do you envision your spiritual growth unfolding in the next 5–10 years? 1. What is your experience with Kundalini awakening? • How did you first notice the energy rising, and what physical, emotional, or spiritual sensations have accompanied it? • Have past traumas, inner child wounds, or karmic patterns influenced how your Kundalini energy flows? • How are you integrating this awakening into your daily life while balancing your chakras and higher-dimensional awareness? 1. How do you cope with feeling alone or misunderstood? • Are there moments when isolation felt necessary for your growth? • How do you maintain connection with like-minded people or community? • What practices help you feel grounded and supported when alone? 1. How do you distinguish between your intuition and fear-based thoughts? • Are there specific sensations or signs that guide you? • How have past experiences shaped your fear patterns? • What tools or rituals help you strengthen trust in your intuition? 1. How do you protect your energy while staying open and compassionate? • Are there situations or people that drain or destabilize your energy? • What boundaries or practices help you maintain balance? • How do you remain receptive to others without overextending yourself? 1. How do you discern spiritual guidance from mental over-analysis? • Are there synchronicities or patterns that feel like guidance? • How do you manage self-doubt or overthinking loops? • What practices help you stay present and attuned to subtle signs?

**Join Mimi at Karma Yoga for a deeply relaxing and nourishing evening to gently ease into the weekend.** **This 60 minute experience is a full sound immersion guided by Mimi. During the session, sound is intuitively woven through the space, allowing you to fully settle, unwind, and reset.** **Friday, May 8 · 7–8 PM** **Karma Yoga, Falls Church** **$44** **Reserve your spot here (no membership required)** **https://app.karma.yoga/class/c_YLbZS3k5aiGaglrx3uS** **Follow along or reach out on Instagram @m33m3rs333**

**NOTE: This Library is an Alexandria on Seminary Road, NOT in Burke. But it is known as the Burke Branch. ** **Let's get together again and practice our Tarot card and pendulums.** **This is for beginners through advanced readers to practice their skills.** **Everyone will get to do a reading. There will be extra decks and pendulums if you do not have some. We will try different layouts and share our experiences. All fun!** **At 10:15 we will have an introduction to tarot session but most of the day will be just practice so come and go as you please.** **This will be my last Tarot session in VA as I am moving to NC at the end of May.** **See you there!** **Shaman Phil**

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.