Medicina personalizada

**offline read & share** (*April 18th*\, Saturday 16:30 \| **Location:** Okūma (Teahōm)) Welcome to the **unplugged club Budapest** ✨ This is a community for slowing down, disconnecting from our phones and reconnecting with ourselves and others - offline. **When was the last time you read for an entire hour and had interesting conversations afterwards?** This time we’ll be meeting in a very special location: **[Okūma](https://okuma.space/)** \- a beautiful\, quiet\, intimate tea space designed to help you slow down in the heart of Budapest 🍵 ✨ For this event, a special menu will be available: You’ll be able to enjoy a tea of your choice from 1800 HUF per person. **〜 What to expect** ◦ Bring any book you'd like to read and spend time in uninterrupted reading, alongside others doing the same. ◦ There will be an optional space after to connect and share what you've read or what stood out to you. **〜 Location** **Okūma (Teahōm)** \- Concept Tea Lounge Budapest, Vörösmarty u. 19, 1074 *Ring the bell at the entrance. Take the lift to the 2nd floor. Door number 10.* Please arrive quietly — we're part of a living home community. **〜 Schedule** **16:30** – Welcome, short introduction and share what you'll read **17:00 – 18:00** – Reading time **18:00 – 19:00** – Optional sharing & informal conversation **〜 Notes** ✧ The event is free, but we kindly request that you buy a beverage to support the venue. ✧ Come alone or bring a friend. ✧ E-readers are welcome - we kindly ask to avoid laptops and phones. ✧ Please confirm your spot on Meetup only if you’re certain you can attend. We have a maximum capacity of 15 people, and last-minute no-shows prevent others on the waiting list from joining. If plans change, please cancel your spot so someone else can join. ☻ Let's unplug for a few hours and turn inwards ☻

Dear All please read below description carefully, especially for the registration part!! No meetup registration is considered only from GoogleForm!! 🏸 Badminton Tournament Announcement 🏸 Get ready for an exciting day of speed, skill, and sportsmanship! We are thrilled to announce our upcoming Badminton Tournament, bringing together players for a competitive and fun-filled event. Whether you’re a seasoned or an enthusiastic player, this is your chance to showcase your talent and enjoy the spirit of the game. 📅 Date: *18 April 2026* 📍 Venue: KMASZC Magyar Gyula Kertészeti Technikum és Szakképző Iskola 1106 Budapest, Maglódi u. 8. https://maps.app.goo.gl/5hGxjrMrL7yrt36D8 ⏰ Time: 10-17:00 *Categories* - both on advance and intermediate level (except women's doubles): **Men’s Singles** **Men’s Doubles** **Women’s Doubles** (intermediate-advaced together) **Mixed Doubles** Women/ mixed doubles can also register in Men's doubles. *Levels* : advanced intermediate *Registration* : Please register on this form: https://forms.gle/nzLaK2tCr7fDuUGK9 *Last date to register* : 14 April 2026 *Entry fee* : Men’s singles: 3500 HUF/ person 1 doubles category: 2500 HUF/ person 2 doubles categories: 4500 HUF/ person 3 doubles categories: 6000 HUF/ person *Cancellation policy* : To ensure fairness and transparency for all participants in the Tournament, the following Cancellation policy will be followed. By registering for the tournament, participants agree to the terms outlined below: 1. Cancellation Before the Registration Deadline Notification Requirement: Participants may cancel their registration by providing written notice to the organizer email before the registration deadline. 2. Cancellation After the Registration Deadline Notification Requirement: Participants must also provide written notice if they wish to cancel after the registration deadline. 3. No-Show Policy: Participants who fail to attend the tournament without prior cancellation will be contacted by the organizer to pay the registration fee. *Contact* : comment, pm or write an email (hello.billay@gmail.com) if you have further questions. Come participate, cheer for your friends, and be part of a vibrant sporting event. Don’t miss this opportunity to rally, smash, and score your way to victory! Best Regards, Yoga

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Join me to practice a Vinyasa Yoga Flow in Budapest! English-speaking classes held at [Hanuman yoga studio](https://www.hanumanjoga.hu/oratipusok/vinyasa-flow-yoga-nidra-in-english/). Every Saturday at 11:30am. Open to all levels. Flow, Feel & Stretch. **Book your spot [here.](https://www.hanumanjoga.hu/oratipusok/idopont-foglalas/)** Location: Budapest, Erőd u. 16, 1027 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

Irány Hűvösvölgy! The weather finally seems to be on our side, so we’re excited to organise our long-awaited Kerek Perec hike! 🌿 We’ll meet at the last stop of tram 56/61 on Sunday and take a relaxed circular walk in the Buda hills. Although the event is three hours long we won’t be hiking the entire time; we’ve prepared lots of games and activities so we’ll be taking frequent breaks to practise Hungarian. Along the way, you’ll pick up useful vocabulary related to nature and hiking, hear about a couple of famous Hungarian hikers, and work together in different group competitions. You’re very welcome to join regardless of your Hungarian (and fitness) level — we’ll have activities adapted for beginners (A1), elementary (A2), and intermediate (B1) learners. You can buy your ticket here: https://cooltix.hu/event/69dcd42f25f6c22392a700e6 Facebook event: https://fb.me/e/6MyDh220B PSA: the dog in the pictures won’t be joining us this time — he tends to demand a bit too much attention :)

\-\-\-\-\-\-\-\- \(English version below\) \-\-\-\-\-\-\- **Tanulj meg tangózni 2 óra alatt – még akkor is, ha soha nem táncoltál!** Fedezd fel Dél-Amerika legbensőségesebb és legszenvedélyesebb táncát, az argentin tangót – egy különleges élményt, ahol a mozdulat és az ölelés találkozik. Ez a workshop pont neked szól, ha mindig is szerettél volna táncolni, de nem tudtad, hol kezdd el. * Kezdőknek is ideális – semmilyen előképzettség nem kell * Partner nélkül is jöhetsz – ott párosítunk * Már az első óra végére tudsz táncolni egy tangót **Mit ad neked ez a 2 óra?** * Megtanulod a tangó alapjait, miközben megtapasztalod: * milyen érzés valakivel egy ritmusra lélegezni, * hogyan ad önbizalmat a mozgás, * és hogyan kapcsol össze két embert egy ölelés. A workshop után azonnal csatlakozhatsz rendszeres tangótanfolyamainkhoz, így lépésről lépésre fejlődhetsz tovább. **Dátum:** Április 19. (vasárnap) – 19:00–21:00 **Helyszín:** Budapest, Andrássy út 35. **Ár:** 9.000 Ft – **elővételben 6.000 Ft,** **ha előző napig befizeted.** **Regisztrálj most!** [https://tangolibre.hu/intenziv-tango-tanfolyam/](https://tangolibre.hu/intenziv-tango-tanfolyam/) ///////////////////////////////////////////// **Learn to dance tango in just 2 hours – even if you’ve never danced before!** Discover South America’s most intimate and passionate dance – the Argentine tango. An experience where movement meets connection, and every embrace tells a story. This workshop is perfect for you if you’ve always wanted to dance but never knew where to start. * Ideal for absolute beginners – no previous experience required * No partner needed – we’ll match you up during the class * By the end of the first hour, you’ll already be dancing your first tango * **What will these 2 hours give you?** * You’ll learn the basics of tango while discovering: * how movement builds confidence, * and how an embrace can connect two people beyond words. After the workshop, you can immediately join our regular tango courses and continue your journey step by step. **Date:** April 19 (Sunday) – 19:00–21:00 **Venue:** Budapest, Andrássy út 35. **Price:** 9,000 HUF – **early-bird 6,000 HUF if paid by the day before.** **Frequently Asked Questions** I don’t have a dance partner – can I still come? \- Yes\! Most participants come alone\, and we’ll pair you up during the workshop\. I’ve never danced before – will I feel lost? \- Not at all\. This workshop was created exactly for you\. We teach step by step\, so even complete beginners can enjoy immediate success\. What should I wear? \- Comfortable clothes that allow free movement and smooth\-soled shoes\. That’s all you need\! **Instructors** Szeghalmi Endre & Serbán Andrea : [https://tangolibre.hu/en/intensive-tango-workshop/](https://tangolibre.hu/en/intensive-tango-workshop/)

**offline read & share** (*April 18th*\, Saturday 16:30 \| **Location:** Okūma (Teahōm)) Welcome to the **unplugged club Budapest** ✨ This is a community for slowing down, disconnecting from our phones and reconnecting with ourselves and others - offline. **When was the last time you read for an entire hour and had interesting conversations afterwards?** This time we’ll be meeting in a very special location: **[Okūma](https://okuma.space/)** \- a beautiful\, quiet\, intimate tea space designed to help you slow down in the heart of Budapest 🍵 ✨ For this event, a special menu will be available: You’ll be able to enjoy a tea of your choice from 1800 HUF per person. **〜 What to expect** ◦ Bring any book you'd like to read and spend time in uninterrupted reading, alongside others doing the same. ◦ There will be an optional space after to connect and share what you've read or what stood out to you. **〜 Location** **Okūma (Teahōm)** \- Concept Tea Lounge Budapest, Vörösmarty u. 19, 1074 *Ring the bell at the entrance. Take the lift to the 2nd floor. Door number 10.* Please arrive quietly — we're part of a living home community. **〜 Schedule** **16:30** – Welcome, short introduction and share what you'll read **17:00 – 18:00** – Reading time **18:00 – 19:00** – Optional sharing & informal conversation **〜 Notes** ✧ The event is free, but we kindly request that you buy a beverage to support the venue. ✧ Come alone or bring a friend. ✧ E-readers are welcome - we kindly ask to avoid laptops and phones. ✧ Please confirm your spot on Meetup only if you’re certain you can attend. We have a maximum capacity of 15 people, and last-minute no-shows prevent others on the waiting list from joining. If plans change, please cancel your spot so someone else can join. ☻ Let's unplug for a few hours and turn inwards ☻

Dear All please read below description carefully, especially for the registration part!! No meetup registration is considered only from GoogleForm!! 🏸 Badminton Tournament Announcement 🏸 Get ready for an exciting day of speed, skill, and sportsmanship! We are thrilled to announce our upcoming Badminton Tournament, bringing together players for a competitive and fun-filled event. Whether you’re a seasoned or an enthusiastic player, this is your chance to showcase your talent and enjoy the spirit of the game. 📅 Date: *18 April 2026* 📍 Venue: KMASZC Magyar Gyula Kertészeti Technikum és Szakképző Iskola 1106 Budapest, Maglódi u. 8. https://maps.app.goo.gl/5hGxjrMrL7yrt36D8 ⏰ Time: 10-17:00 *Categories* - both on advance and intermediate level (except women's doubles): **Men’s Singles** **Men’s Doubles** **Women’s Doubles** (intermediate-advaced together) **Mixed Doubles** Women/ mixed doubles can also register in Men's doubles. *Levels* : advanced intermediate *Registration* : Please register on this form: https://forms.gle/nzLaK2tCr7fDuUGK9 *Last date to register* : 14 April 2026 *Entry fee* : Men’s singles: 3500 HUF/ person 1 doubles category: 2500 HUF/ person 2 doubles categories: 4500 HUF/ person 3 doubles categories: 6000 HUF/ person *Cancellation policy* : To ensure fairness and transparency for all participants in the Tournament, the following Cancellation policy will be followed. By registering for the tournament, participants agree to the terms outlined below: 1. Cancellation Before the Registration Deadline Notification Requirement: Participants may cancel their registration by providing written notice to the organizer email before the registration deadline. 2. Cancellation After the Registration Deadline Notification Requirement: Participants must also provide written notice if they wish to cancel after the registration deadline. 3. No-Show Policy: Participants who fail to attend the tournament without prior cancellation will be contacted by the organizer to pay the registration fee. *Contact* : comment, pm or write an email (hello.billay@gmail.com) if you have further questions. Come participate, cheer for your friends, and be part of a vibrant sporting event. Don’t miss this opportunity to rally, smash, and score your way to victory! Best Regards, Yoga

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Join me to practice a Vinyasa Yoga Flow in Budapest! English-speaking classes held at [Hanuman yoga studio](https://www.hanumanjoga.hu/oratipusok/vinyasa-flow-yoga-nidra-in-english/). Every Saturday at 11:30am. Open to all levels. Flow, Feel & Stretch. **Book your spot [here.](https://www.hanumanjoga.hu/oratipusok/idopont-foglalas/)** Location: Budapest, Erőd u. 16, 1027 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

Come and join us for a **Free Guitar Learning Class**! **General description of the class:** Our class is all about beginning stages: playing chords, tabs, holding guitar properly and getting the fingers ready to play. We will have enough time to cover the basics, discuss what we would like to improve and get playing at least one simple song! I also speak Hungarian, so if there is anyone who doesn’t understand English, I will translate on the go. Any newcomers are welcome and I will help you to get started and develop together with others. **What to bring:** A pen and notebook, so you can take notes as needed. Guitar (if you don't have one, you can use mine during the class, but definitely you should get a guitar later if you want to learn guitar properly). This event is totally **free of charge**, but you are welcome to donate, which helps me, the organizer, to cover the bills. Feel free to **bring your friends**. We have enough space! **I recommend joining our Telegram channel** to get notified about announcements or any cancellations: https://t.me/budapestGuitarClub

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

**💓 Toledo Zoom Speed Dating – Personality & Age Matched** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. A hosted online speed dating experience for Toledo locals. Each round is a brief one-on-one Zoom chat with a Toledo local paired by age and personality. A host keeps the pace comfortable. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=refined-journeys-for-local-single-hearts&ar=18-32&face_v=15.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=refined-journeys-for-local-single-hearts&ar=30-46&face_v=15.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=refined-journeys-for-local-single-hearts&ar=40-58&face_v=15.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- ✅ **You will like this if:** - 🔥 Anyone who likes connecting online before meeting face-to-face - Singles in Toledo who want to meet people from home - First-timers new to speed dating **At a glance** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Your space – couch, desk, wherever suits you - **Host:** Experienced host steering the session 🔄 **What to expect** 1. **Pick your age group** – Register through your link above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Chat** – Quick timed rounds with Toledo singles paired to you. 💡 **Tip:** Just be yourself. That's always the best approach. **Frequently Asked Questions** **What if I'm shy?** The virtual setting and hosted rounds keep things comfortable for everyone. **Do I need experience?** **Is my info private?** --- ✨ Speed dating from home — easy, fun, and personality matched. 💘 ✨ Quick version: this one gets straight to the point. Fast to read, easy to act on. 🤝 **Community angle** - Repeat attendees help create familiarity and momentum - The atmosphere is guided, social, and easy to join - The community matters as much as the session itself We are building this around repeat faces, good energy, and a community that grows event by event.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.