Medical & Health Sciences

**offline read & share** (*April 18th*\, Saturday 16:30 \| **Location:** Okūma (Teahōm)) Welcome to the **unplugged club Budapest** ✨ This is a community for slowing down, disconnecting from our phones and reconnecting with ourselves and others - offline. **When was the last time you read for an entire hour and had interesting conversations afterwards?** This time we’ll be meeting in a very special location: **[Okūma](https://okuma.space/)** \- a beautiful\, quiet\, intimate tea space designed to help you slow down in the heart of Budapest 🍵 ✨ For this event, a special menu will be available: You’ll be able to enjoy a tea of your choice from 1800 HUF per person. **〜 What to expect** ◦ Bring any book you'd like to read and spend time in uninterrupted reading, alongside others doing the same. ◦ There will be an optional space after to connect and share what you've read or what stood out to you. **〜 Location** **Okūma (Teahōm)** \- Concept Tea Lounge Budapest, Vörösmarty u. 19, 1074 *Ring the bell at the entrance. Take the lift to the 2nd floor. Door number 10.* Please arrive quietly — we're part of a living home community. **〜 Schedule** **16:30** – Welcome, short introduction and share what you'll read **17:00 – 18:00** – Reading time **18:00 – 19:00** – Optional sharing & informal conversation **〜 Notes** ✧ The event is free, but we kindly request that you buy a beverage to support the venue. ✧ Come alone or bring a friend. ✧ E-readers are welcome - we kindly ask to avoid laptops and phones. ✧ Please confirm your spot on Meetup only if you’re certain you can attend. We have a maximum capacity of 15 people, and last-minute no-shows prevent others on the waiting list from joining. If plans change, please cancel your spot so someone else can join. ☻ Let's unplug for a few hours and turn inwards ☻

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Join me to practice a Vinyasa Yoga Flow in Budapest! English-speaking classes held at [Hanuman yoga studio](https://www.hanumanjoga.hu/oratipusok/vinyasa-flow-yoga-nidra-in-english/). Every Saturday at 11:30am. Open to all levels. Flow, Feel & Stretch. **Book your spot [here.](https://www.hanumanjoga.hu/oratipusok/idopont-foglalas/)** Location: Budapest, Erőd u. 16, 1027 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

Dear All please read below description carefully, especially for the registration part!! No meetup registration is considered only from GoogleForm!! 🏸 Badminton Tournament Announcement 🏸 Get ready for an exciting day of speed, skill, and sportsmanship! We are thrilled to announce our upcoming Badminton Tournament, bringing together players for a competitive and fun-filled event. Whether you’re a seasoned or an enthusiastic player, this is your chance to showcase your talent and enjoy the spirit of the game. 📅 Date: *18 April 2026* 📍 Venue: KMASZC Magyar Gyula Kertészeti Technikum és Szakképző Iskola 1106 Budapest, Maglódi u. 8. https://maps.app.goo.gl/5hGxjrMrL7yrt36D8 ⏰ Time: 10-17:00 *Categories* - both on advance and intermediate level (except women's doubles): **Men’s Singles** **Men’s Doubles** **Women’s Doubles** (intermediate-advaced together) **Mixed Doubles** Women/ mixed doubles can also register in Men's doubles. *Levels* : advanced intermediate *Registration* : Please register on this form: https://forms.gle/nzLaK2tCr7fDuUGK9 *Last date to register* : 14 April 2026 *Entry fee* : Men’s singles: 3500 HUF/ person 1 doubles category: 2500 HUF/ person 2 doubles categories: 4500 HUF/ person 3 doubles categories: 6000 HUF/ person *Cancellation policy* : To ensure fairness and transparency for all participants in the Tournament, the following Cancellation policy will be followed. By registering for the tournament, participants agree to the terms outlined below: 1. Cancellation Before the Registration Deadline Notification Requirement: Participants may cancel their registration by providing written notice to the organizer email before the registration deadline. 2. Cancellation After the Registration Deadline Notification Requirement: Participants must also provide written notice if they wish to cancel after the registration deadline. 3. No-Show Policy: Participants who fail to attend the tournament without prior cancellation will be contacted by the organizer to pay the registration fee. *Contact* : comment, pm or write an email (hello.billay@gmail.com) if you have further questions. Come participate, cheer for your friends, and be part of a vibrant sporting event. Don’t miss this opportunity to rally, smash, and score your way to victory! Best Regards, Yoga

**offline read & share** (*April 18th*\, Saturday 16:30 \| **Location:** Okūma (Teahōm)) Welcome to the **unplugged club Budapest** ✨ This is a community for slowing down, disconnecting from our phones and reconnecting with ourselves and others - offline. **When was the last time you read for an entire hour and had interesting conversations afterwards?** This time we’ll be meeting in a very special location: **[Okūma](https://okuma.space/)** \- a beautiful\, quiet\, intimate tea space designed to help you slow down in the heart of Budapest 🍵 ✨ For this event, a special menu will be available: You’ll be able to enjoy a tea of your choice from 1800 HUF per person. **〜 What to expect** ◦ Bring any book you'd like to read and spend time in uninterrupted reading, alongside others doing the same. ◦ There will be an optional space after to connect and share what you've read or what stood out to you. **〜 Location** **Okūma (Teahōm)** \- Concept Tea Lounge Budapest, Vörösmarty u. 19, 1074 *Ring the bell at the entrance. Take the lift to the 2nd floor. Door number 10.* Please arrive quietly — we're part of a living home community. **〜 Schedule** **16:30** – Welcome, short introduction and share what you'll read **17:00 – 18:00** – Reading time **18:00 – 19:00** – Optional sharing & informal conversation **〜 Notes** ✧ The event is free, but we kindly request that you buy a beverage to support the venue. ✧ Come alone or bring a friend. ✧ E-readers are welcome - we kindly ask to avoid laptops and phones. ✧ Please confirm your spot on Meetup only if you’re certain you can attend. We have a maximum capacity of 15 people, and last-minute no-shows prevent others on the waiting list from joining. If plans change, please cancel your spot so someone else can join. ☻ Let's unplug for a few hours and turn inwards ☻

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Irány Hűvösvölgy! The weather finally seems to be on our side, so we’re excited to organise our long-awaited Kerek Perec hike! 🌿 We’ll meet at the last stop of tram 56/61 on Sunday and take a relaxed circular walk in the Buda hills. Although the event is three hours long we won’t be hiking the entire time; we’ve prepared lots of games and activities so we’ll be taking frequent breaks to practise Hungarian. Along the way, you’ll pick up useful vocabulary related to nature and hiking, hear about a couple of famous Hungarian hikers, and work together in different group competitions. You’re very welcome to join regardless of your Hungarian (and fitness) level — we’ll have activities adapted for beginners (A1), elementary (A2), and intermediate (B1) learners. You can buy your ticket here: https://cooltix.hu/event/69dcd42f25f6c22392a700e6 Facebook event: https://fb.me/e/6MyDh220B PSA: the dog in the pictures won’t be joining us this time — he tends to demand a bit too much attention :)

Join me to practice a Vinyasa Yoga Flow in Budapest! English-speaking classes held at [Hanuman yoga studio](https://www.hanumanjoga.hu/oratipusok/vinyasa-flow-yoga-nidra-in-english/). Every Saturday at 11:30am. Open to all levels. Flow, Feel & Stretch. **Book your spot [here.](https://www.hanumanjoga.hu/oratipusok/idopont-foglalas/)** Location: Budapest, Erőd u. 16, 1027 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

Dear All please read below description carefully, especially for the registration part!! No meetup registration is considered only from GoogleForm!! 🏸 Badminton Tournament Announcement 🏸 Get ready for an exciting day of speed, skill, and sportsmanship! We are thrilled to announce our upcoming Badminton Tournament, bringing together players for a competitive and fun-filled event. Whether you’re a seasoned or an enthusiastic player, this is your chance to showcase your talent and enjoy the spirit of the game. 📅 Date: *18 April 2026* 📍 Venue: KMASZC Magyar Gyula Kertészeti Technikum és Szakképző Iskola 1106 Budapest, Maglódi u. 8. https://maps.app.goo.gl/5hGxjrMrL7yrt36D8 ⏰ Time: 10-17:00 *Categories* - both on advance and intermediate level (except women's doubles): **Men’s Singles** **Men’s Doubles** **Women’s Doubles** (intermediate-advaced together) **Mixed Doubles** Women/ mixed doubles can also register in Men's doubles. *Levels* : advanced intermediate *Registration* : Please register on this form: https://forms.gle/nzLaK2tCr7fDuUGK9 *Last date to register* : 14 April 2026 *Entry fee* : Men’s singles: 3500 HUF/ person 1 doubles category: 2500 HUF/ person 2 doubles categories: 4500 HUF/ person 3 doubles categories: 6000 HUF/ person *Cancellation policy* : To ensure fairness and transparency for all participants in the Tournament, the following Cancellation policy will be followed. By registering for the tournament, participants agree to the terms outlined below: 1. Cancellation Before the Registration Deadline Notification Requirement: Participants may cancel their registration by providing written notice to the organizer email before the registration deadline. 2. Cancellation After the Registration Deadline Notification Requirement: Participants must also provide written notice if they wish to cancel after the registration deadline. 3. No-Show Policy: Participants who fail to attend the tournament without prior cancellation will be contacted by the organizer to pay the registration fee. *Contact* : comment, pm or write an email (hello.billay@gmail.com) if you have further questions. Come participate, cheer for your friends, and be part of a vibrant sporting event. Don’t miss this opportunity to rally, smash, and score your way to victory! Best Regards, Yoga

\-\-\-\-\-\-\-\- \(English version below\) \-\-\-\-\-\-\- **Tanulj meg tangózni 2 óra alatt – még akkor is, ha soha nem táncoltál!** Fedezd fel Dél-Amerika legbensőségesebb és legszenvedélyesebb táncát, az argentin tangót – egy különleges élményt, ahol a mozdulat és az ölelés találkozik. Ez a workshop pont neked szól, ha mindig is szerettél volna táncolni, de nem tudtad, hol kezdd el. * Kezdőknek is ideális – semmilyen előképzettség nem kell * Partner nélkül is jöhetsz – ott párosítunk * Már az első óra végére tudsz táncolni egy tangót **Mit ad neked ez a 2 óra?** * Megtanulod a tangó alapjait, miközben megtapasztalod: * milyen érzés valakivel egy ritmusra lélegezni, * hogyan ad önbizalmat a mozgás, * és hogyan kapcsol össze két embert egy ölelés. A workshop után azonnal csatlakozhatsz rendszeres tangótanfolyamainkhoz, így lépésről lépésre fejlődhetsz tovább. **Dátum:** Április 19. (vasárnap) – 19:00–21:00 **Helyszín:** Budapest, Andrássy út 35. **Ár:** 9.000 Ft – **elővételben 6.000 Ft,** **ha előző napig befizeted.** **Regisztrálj most!** [https://tangolibre.hu/intenziv-tango-tanfolyam/](https://tangolibre.hu/intenziv-tango-tanfolyam/) ///////////////////////////////////////////// **Learn to dance tango in just 2 hours – even if you’ve never danced before!** Discover South America’s most intimate and passionate dance – the Argentine tango. An experience where movement meets connection, and every embrace tells a story. This workshop is perfect for you if you’ve always wanted to dance but never knew where to start. * Ideal for absolute beginners – no previous experience required * No partner needed – we’ll match you up during the class * By the end of the first hour, you’ll already be dancing your first tango * **What will these 2 hours give you?** * You’ll learn the basics of tango while discovering: * how movement builds confidence, * and how an embrace can connect two people beyond words. After the workshop, you can immediately join our regular tango courses and continue your journey step by step. **Date:** April 19 (Sunday) – 19:00–21:00 **Venue:** Budapest, Andrássy út 35. **Price:** 9,000 HUF – **early-bird 6,000 HUF if paid by the day before.** **Frequently Asked Questions** I don’t have a dance partner – can I still come? \- Yes\! Most participants come alone\, and we’ll pair you up during the workshop\. I’ve never danced before – will I feel lost? \- Not at all\. This workshop was created exactly for you\. We teach step by step\, so even complete beginners can enjoy immediate success\. What should I wear? \- Comfortable clothes that allow free movement and smooth\-soled shoes\. That’s all you need\! **Instructors** Szeghalmi Endre & Serbán Andrea : [https://tangolibre.hu/en/intensive-tango-workshop/](https://tangolibre.hu/en/intensive-tango-workshop/)

Come and join us for a **Free Guitar Learning Class**! **General description of the class:** Our class is all about beginning stages: playing chords, tabs, holding guitar properly and getting the fingers ready to play. We will have enough time to cover the basics, discuss what we would like to improve and get playing at least one simple song! I also speak Hungarian, so if there is anyone who doesn’t understand English, I will translate on the go. Any newcomers are welcome and I will help you to get started and develop together with others. **What to bring:** A pen and notebook, so you can take notes as needed. Guitar (if you don't have one, you can use mine during the class, but definitely you should get a guitar later if you want to learn guitar properly). This event is totally **free of charge**, but you are welcome to donate, which helps me, the organizer, to cover the bills. Feel free to **bring your friends**. We have enough space! **I recommend joining our Telegram channel** to get notified about announcements or any cancellations: https://t.me/budapestGuitarClub

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!