Audio Engineering

**🌈SAFE ENVIRONMENT🌈** **Matthew 22:39 ❤️** “Love your neighbor as yourself.” Do you identify as **LGBTQIA+** and find yourself carrying doubt, shame, or hurt because of religion? Are you curious about reconnecting with your faith—or exploring it in a new way? If so, you’re invited to join this Queer Bible Study centered on **rediscovering God’s word through love**. **This space is rooted in the belief that Christ’s love is for *everyone*.** Despite what many have been taught or made to feel, your identity does not disqualify you from faith—it is part of your story, and you are worthy of love, belonging, and grace. **Logistics:** 1st and 3rd Sunday of the month *(except May 3rd)* Location: Charles E. Beatley Library, Alexandria VA 60–90 minutes of reading and discussion If this resonates with you, you are welcome here. ❤️🏳️‍🌈🏳️‍⚧️

Our chakras are energy centers that influence our physical, emotional, and spiritual health. When they are aligned, we experience harmony, increased energy, and a greater sense of peace. Allow yourself to wash away stress and clear any stagnant energy. As you lie comfortably, the soothing sounds of crystal bowls and calming instruments will resonate through your body, harmonizing each chakra from root to crown. This sound bath is designed to promote deep relaxation, enhance your emotional well-being, and restore your inner balance. No Experience necessary. All you need is an open heart to welcome the sound medicine. **What you may experience during this session:** -Chakra Balancing -Ability to connect to your higher self and your Ancestors -Improve Sleep -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships -Stress Relief \*\*What to bring:\*\*Your own water bottle, Eye mask (if you have one) Comfortable clothes lay down. Yoga Mats and Blankets will be provided or bring your own for extra comfort. **About Jenny Perez Curandera:** Jenny is a Full Time Curandera Shamanic Healer born into the Curanderismo tradition that utilizes Traditional Curanderismo Shamanic Healing modalities past down from previous generations. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after the sound healing session send an email to healing@curanderasheart.com or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE: SUNDAY** **TIME: 5pm-6pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text Jenny** \*\*What you may experience during this session:\*\*Stress Relief and deep relaxationAbility to connect to your higher self, Ancestors and the divineRelief physical painRelease anxietyImprove emotional balanceIncreased feelings of joy, happiness, and inner peaceAbility to create self-love and improve relationships **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

cut.rate.box has been creating iconic electro-industrial-future pop since 1989. Albums such as "new religion" and "dataseed” caught the ear of labels around the globe. After a long break, cut.rate.box returned with the 2025 "luxury anxiety" release. Back to their earliest musical roots, a punk ethos—driving minimalism and scathing lyrical takes on the current state of the world—to the electro-pop-industrial sound c.r.b is known for. [https://www.cutratebox.com/](https://www.cutratebox.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcWwwNWtYeXY5SHdrWGhMenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5zYcRx9_JU_iOgkEXa9vUfUNzurOE5fH1BNeL57fB2Kub7BNmhIH5p72niRQ_aem_oQrAtWJ1FgGemp21tBmUIg) Nuda is a solo darkwave/industrial artist based in Seattle, Washington. Nuda brings instrumental soundscapes with "a feminine touch to industrial music." The live performances feature guest vocalists and light shows that blend together an immersive experience. Nuda’s second album "Mindful Tragedies" was noted under "The Top 50 Albums" by ReGen Magazine. [https://www.nuda-official.com/](https://www.nuda-official.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcWwwNWtYeXY5SHdrWGhMenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4-0nNUCh_5F4kvtaGu2aKi22KYGWblbm1feZLe5EOSh0MfeV15RLphc5kS1A_aem_WtcYRAPAsK4fyOjKsCtJRg) Signs of the Past, a Baltimore-based artist and producer has spent the last decade-and-a-half honing his chops as a proficient songwriter and producer, working in a broad range of styles from industrial/metal and alt. rock, to new wave-influence electro-pop. Now, several years in the making, he at last unveils the debut album from Signs of the Past, his latest solo endeavor. [https://signsofthepast.bandcamp.com/](https://l.facebook.com/l.php?u=https%3A%2F%2Fsignsofthepast.bandcamp.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExcWwwNWtYeXY5SHdrWGhMenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7XZ35uC5Md7zsp6urCqEdG3mRu9bMyXPqq7aFJCwJkBUeeRqOs8BHDcz0vVw_aem_lCdjEdUtDiJxBoVyYyuP6g&h=AUB6VXWnBqpM1UFdDf8wAoObsbz1v5PnAmxldwj6AgEDPZbbN2lRd4vt-cdGwA5rGY2YeTsdUKT8Sm9JqoQ0XsgN2aZt-PYnte1i3RQl02Yc_7t6tMz1Bd7zN0oogFRa0f0Wuq9etaEu6xPS&__tn__=q&c%5B0%5D=AUCkVIupUUZOcrkRl8HGyHnhsO-jN8Kt9p0pSPtGjBO_z9hB7lfDoaek_1hhaBkwopNbNv65Bds5dMXsctHsTEludxf7tco0d6oqNFyIIigGBt2yGpu_IGXXSp4NeaSUMUq-sVOlFxQ6RUNlizieEh9SEy2f2duNB1M) DJ Villainess, The fabulous DJ alter ego of Bella La Blanc, and founder of Fiction DC, will be on the decks before/between/after bands. [https://www.facebook.com/DJVillainess](https://www.facebook.com/DJVillainess?__cft__%5B0%5D=AZaI8VpHCb7pJMLIgI0L-ElwLsdSoN7CHEdvtWxTS40WKhdpVe7b6PqOwajsgQTl2g_yIgK4OiJ1pTknp0A1JFc95Yhty5DcdnWmr5BtMjqed71fdKupdBelCwcfl0JnlWSY4K97VnNfR5TD3_yL7mvY&__tn__=q) Ages: 21+ Doors at 7 PM, show starts at 8PM $25 in advance / $35 at the door The Renegade in Arlington Virginia is Metro Accessible and there are parking garage options nearby as well as street parking. Make sure to bring your appetite, the food at the Renegade is awesome! Tickets and venue information can be found here : [https://renegadeva.com/](https://l.facebook.com/l.php?u=https%3A%2F%2Frenegadeva.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExcWwwNWtYeXY5SHdrWGhMenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5T8ufyQpU-s5T-bNY_SKcKmwcDF2uVsK_ZEPf55SIjVi03oUBqFtsMz5IbXA_aem_UL6-cr11Tx2poR6mltn9tg&h=AUC1Zf8uhgiffGnVFVocymVCkRb7imfNSf2n7nqxszxI1bAEW_lnfH6m8mmxxPD4uYTSl0z88q_u7AvlHzKBBdZCZ9Ayzjb1CSr1MTpyHMxN9SLcSBbCMH8cmlgjt6gE6YG9GVWqLpruS05a&__tn__=q&c%5B0%5D=AUCkVIupUUZOcrkRl8HGyHnhsO-jN8Kt9p0pSPtGjBO_z9hB7lfDoaek_1hhaBkwopNbNv65Bds5dMXsctHsTEludxf7tco0d6oqNFyIIigGBt2yGpu_IGXXSp4NeaSUMUq-sVOlFxQ6RUNlizieEh9SEy2f2duNB1M) 3100 Clarendon Blvd Arlington VA

**LOCATION CHANGE as of APRIL 1, 2026:** **Body Grace has moved to 133 Maple Avenue East, 3rd Floor, above the Bear Branch Tavern.** Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

Join us for the world premiere of the musical ***Aguardiente: Where Magic Transcends Borders,*** commissioned by GALA and conceived by Helen Hayes multi-award winner Luis Salgado from Puerto Rico and Colombian artist Daniel Alejandro Gutiérrez. Blending Afro-Caribbean rhythms such as bomba, currulao, and cumbia, and Gabriel García Márquez’s magical realism, Aguardiente is a bold new musical about the messy, urgent act of making art in a world on fire. As a group of artists race to finish a new show, their rehearsal room becomes a battleground of ideas, ambition, and lived experience—especially for a composer whose undocumented status makes the dream of success anything but simple. As the team wrestles with what story they should tell, the line between reality and imagination begins to blur, until—like two currents meeting in the same river—the artists’ own struggles spill into the story they are creating: a vibrant tale set in a river town on the brink of environmental collapse, where two young lovers must decide whether to stay and fight for their homeland or leave in pursuit of a dream, making Aguardiente a theatrical journey about migration, memory, and the complicated act of transforming real lives into art. **PERFORMANCES:** ***Aguardiente*** is a bilingual production with surtitles in English and Spanish, and runs April 30 through May 24, 2026. Performances are Thursdays through Saturdays at 8 pm and Sundays at 2 pm. The show is approximately 160 minutes long and includes one intermission. Community Night is Thursday, April 30. Noche de GALA, which includes a post-performance reception with the cast and creative team, is Saturday, May 2, under the honorary patronage of His Excellency Daniel García-Peña Jaramillo, Ambassador of Colombia to the U.S. **TICKETS:** Regular tickets for ***Aguardiente*** are $60 Premium, $55 Orchestra Standard, $45 Orchestra Value, and $35 Balcony Value; $35 Seniors (65+), Military, Teachers, and Groups (10+); $25 25 and Under; Community Night tickets are $25 each and Noche de GALA: Chosen ticket price + $5 (per person). **[GET TICKETS HERE](https://ci.ovationtix.com/35923/production/1245626)** **CAST:** ***Aguardiente: Where Magic Transcends Borders*** features an 18-people multicultural cast that includes Samuel Garnica (Venezuela) as Alberto, Sebastián Treviño (Colombia and Mexico) as Alejandro, Vin Ramos (Puerto Rico) as Azuquita, Ana Luisa Martínez (Mexico) as Anís, Shayla Hernández (Puerto Rico) as Kiara, Emy Ramos (Dominican Republic and United States) as Beta, Eric González (Spain) as Eve, Machirán (Cuba) as Pepe/MC, and Leanna “Leah” Finol (Venezuela and Hungary) as Mamá/Mom. The ensemble includes Ralphie Rivera (Puerto Rico, Dance Captain), Álvaro Medina Molina (Puerto Rico and Colombia, Alberto U/S), Santiago Ayala (Colombia, Alejandro U/S), Brianna Ríos (El Salvador and Puerto Rico, Anís U/S), Ana Daniela Pérez (Panama, Beta U/S), Bibi Sánchez (Mexico, Mamá U/S), Julia Neveu (United States, Eve U/S), Zaramaría Fas (Puerto Rico, Swing), and Rodrigo Calderón (Peru, Swing, Azuquita U/S). **CREATIVE TEAM:** This enthralling new musical is written, directed, and choreographed by Luis Salgado, with music and music direction by Daniel A. Gutiérrez, and lyrics by both Salgado and Gutiérrez. Scenic Design is by Clifton Chadick, Lighting Design is by Colin Bills, Projections Design is by Milton Cordero, and Madeline “Mo” Oslejsek is Sound Designer. Costume Design is by Jeannette Christensen, Properties Design is by Chelsea Dean, and Hair and Makeup Design is by Andre Hopfer. Sorany Gutiérrez is the Dramaturg, Valeria Cossu is Associate Director, and Ralphie Rivera is Associate Choreographer. Cody Von Ruden is Assistant Costume Designer and Elias Hall is Assistant Properties Designer. The band includes Daniel Gutiérrez (Music Director, Conductor, Keys), Sebastián Natal (Assistant Music Director, Multi-instrumentalist), Juan “Juancho” Gómez (Guitar), Iván Navas (Multi-instrumentalist), Jaime Rodríguez (Percussion), Roger Torres (Trumpet), and Michael “Mike” Ventura (Saxophone). Ester Teixeira Vianna is Stage Manager, Rbekah Nogueira is NYC Assistant Stage Manager, Brian Martínez is DC Assistant Stage Manager, Ilyana Rose-Dávila is Production Manager, Amanda Leyva is Assistant Production Manager, Anson Stevie is Technical Director, Delbis Cardona is General Manager for Rehearsal Space, and Lorena Suárez is Company Administrator. Gustavo Ott is the Producer and Rebecca Medrano is the Executive Producer. The production is made possible in part with generous support from the National Endowment for the Arts (NEA), the DC Commission on the Arts and Humanities, the Paul Angell Foundation, the National Latinx Theater Initiative, and the Morris and Gwendolyn Cafritz Foundation. Additionally, GALA Hispanic Theatre is a recipient of the 2026 THRIVE! Grant, funded by the Mark Edelman Theater Fund and administered by Theatre Communications Group, the National organization for theatre leading for a just and thriving theatre ecology.

Ausarian Tantra Yoga is a practice that infuses the spirit and power of enlightenment through synchronizing breath, movement, meditation, and silent affirmation. Ausarian Tantra Yoga incorporates postures that reflect some of the principles of the Kemetic culture. It is a practice wherein gradual and deliberate movement allows moments for the mind, body, and spirit to connect and express oneness. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

This is a great class for beginner to intermediate players looking to get into bluegrass. Students will learn the basic chords and melody of one or 2 classic Bluegrass songs and how to approach playing them in a jam setting. Over the course of about an hour the class will play the tunes several times as a group exploring different possibilities for kickoffs, solos, endings and more. At the end of the class we open up the jam! Justin plays guitar and banjo with Cherry Blossom Special and runs jam sessions along and runs jam sessions along with mandolinist Nick Cameron and fiddler Mari Carlson. He has been teaching guitar, banjo and mandolin in Takoma Park since 2012. This class was designed to give people an affordable entry point to Bluegrass music, and help grow the community. The class is $30 Register [Here!](https://checkout.square.site/buy/GUSSUYYW5UMKDMCDV4CQBOBL)

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Speaker: Dr. Priya Parrotta is an environmental historian, composer, singer, and author. She is the founder and director of Music & the Earth International, an academic and artistic initiative that explores and celebrates the role of music in fostering cross-border environmental dialogue. She is a Senior Fellow at the Safina Center, a nominee for the United States Artists Fellowship, and an elected Fellow of the Royal Historical Society. How are living beings transformed into sources of profit? What can we, as humans, do to reverse this process? Priya Parrotta, PhD, will explore these questions in a presentation which weaves together historical research on beach tourism and original music dedicated to the well-being of all life. She will present lessons and inspiration for the vegan movement from the fight for life on the world’s tropical coastlines. Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness! We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set. Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :) Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.

### Drop-In Improv Class — Beginner Friendly **Improv for good people.** Join us for a fun, beginner-friendly drop-in improv class focused on play, laughter, and connection — in a supportive, no-pressure environment. You don’t need performance experience, improv training, or a “funny personality.” You just need a willingness to try. *** ### What to expect Each session includes: * Friendly introductions * Easy warm-ups * Guided short-form improv games * Lots of laughter in a small, welcoming group The exercises are inspired by shows like *Whose Line Is It Anyway?*, but the focus is on participation, not performance. *** ### A few important reassurances ✔ You don’t need to be “funny” ✔ You don’t need improv experience ✔ You *do* need curiosity and a willingness to play Everything is explained clearly, and you’re never put on the spot. *** ### Who this class is for This class is a great fit if you: * Are curious about improv but a little nervous * Want to meet new people in a genuinely welcoming space * Enjoy playful learning and low-pressure activities * Want a break from overthinking and daily stress Many people arrive unsure and leave smiling. *** ### How Meetup fits in Many participants first discover Laughy Place Improv through Meetup, attend a class or two, and then decide whether they’d like to continue by booking future classes directly through the website. There’s no pressure — Meetup is meant to be an easy, friendly way to try things out. *** ### Location & logistics 📍 **Theatre on the Run** 3700 S Four Mile Run Dr, Arlington, VA Parking and entrance are on the opposite side of the building from Four Mile Run Drive. Use the door labeled **“Arlington Cultural Affairs – Main Entrance.”** Ring the doorbell to be buzzed in. Sunday classes are usually in room 174 and Wednesday classes are usually in room 147, but you can check the class list by the concierge desk to be certain. I’ll be in the room about 20 minutes early to set up and meet folks as they arrive. If you can, please come a few minutes before the scheduled start time so we can kick things off together. *** Looking forward to laughing with you!

The District Language Exchange meets every Sunday evening around central DC or Arlington. Come practice Spanish, French, Portuguese, Chinese, Arabic, and more! This week (May 24) we will be meeting at Mission in Dupont Circle from 4-7pm. Note: Mission is a 21+ bar, bring ID. Check us out on social media to find out where the week's exchange will be! Facebook: [https://www.facebook.com/groups/districtlanguageexchange](https://www.facebook.com/groups/districtlanguageexchange) Instagram: [https://www.instagram.com/dclangx/](https://www.instagram.com/dclangx/)

Cacao comes from a tree that has been used by Mexican, Central and South American indigenous cultures for spirituality and healing purposes. The main characteristic of this sacred medicine is opening the heart. During this ceremony we will practice the sacred ritual of drinking ceremonial grade cacao in its purest form to open our hearts to invite ancestral healing. Ceremony will be followed by a soothing and relaxing sound healing for you to bathe in the sounds of vibrational instruments. Everyone is welcome to join this ceremony. In this Curanderismo Cacao Ceremony with Sacred Cacao we will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to facilitate Cacao Ceremonies in the most respectful way , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).\*\*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization. No part of this ceremony or its entirety may be replicated or claimed as your own without legal writen concent from Jenny, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways\*\*\*. Start hydrating yourself a day before the Ceremony \*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications. What you may experience during this ceremony: Heart Opening and Heart Expansion Connection with your heart and emotions Transformation Chakra Balancing Deep healing of emotional wounds, grief, and traumas Ability to connect to your higher self, and ancestors. Improve emotional balance. Increased feelings of joy, happiness, and inner peace Ability to create self-love and improve relationships. What to bring: Your own water bottle Comfortable clothes to lay down An Eye Mask or bandanda if you have one Your own yoga mat or use one at the studio Your own blanket or use one at the studio Optional:A small offering for the altar such as a piece of fruit or flower About Jenny Perez Curandera: Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. DATE: SUNDAY TIME: 1pm-3pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER. Energy Exchange: $88 Address: 5852 Washington Blvd unit5 Arlington VA 22205 Info: WWW.CURANDERASHEART.COM [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text What you may experience during this session: Improve emotional balance, Increased feelings of joy, happiness, and inner peace. Ability to create self-love and improve relationships \*\*\*\*Cancellation Policy: Due to the extensive time and effort that it takes to prepare the sacred Cacao there are no refunds for missed or cancelled reservations.\*\*\*\*

Most people use AI like a search box: they type one sentence, hope for the best, and get frustrated when the answer is generic, wrong, or useless. But getting better results from tools like ChatGPT, Claude, Gemini, and other AI systems is not about memorizing magic prompts. It is about learning how to give the AI better context. In this beginner-friendly session, we’ll break down how to make AI dramatically more useful by improving the way you communicate with it. You’ll learn how to give clearer instructions, provide examples, set constraints, ask for better output formats, and use follow-up questions to turn a mediocre answer into a genuinely useful one. We’ll cover practical techniques you can use immediately for work, learning, writing, coding, planning, research, and everyday problem solving. We’ll also touch on why these same ideas show up in more advanced AI systems, including RAG, agents, evaluations, and AI workflows. No technical background required. Bring your curiosity, your questions, and maybe one real task you wish AI was better at helping you with. **What you’ll learn:** * Why “better prompting” is really about better context * How to structure requests so AI gives more useful answers * How to use examples, constraints, and output formats * How to iterate when the first answer is not good enough * How these skills connect to more advanced AI workflows This meetup is for anyone who wants to move beyond basic ChatGPT usage and start getting more practical value out of AI. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** Like it or not, AI agents are now capable of turning a quickly written paragraph of requirements into a pull request that is ready to be integrated into real-world production applications and it's now our responsibility to make sure AI doesn't go rogue and take down prod - or corrupt our data by misunderstanding the requirements or our existing schemas. In this session we'll explore strategies to protect our codebases through unit and integration testing, documentation, and code review along with additional ways of providing context and guard rails to our AI agents as they carry out the work we've assigned them to do. By the time we're done, you'll have a firm grasp of the problem and understand some helpful options for protecting your codebase from vibe coding mishaps getting YOLOed into prod. **YouTube Link** TBD

PLEASE NOTE!!! This event will be In-Person for our very 1st Improving collab! If you know the [Columbus Unity group](https://www.meetup.com/columbus-unity-user-group/) location, we'll be at the same place. This is our 1st event and are doing a soft launch with limited attendance. 1st come 1st serve. If you want to be there and we fill up, please email me at [info@thecogg.com](mailto:info@thecogg.com) and I'll be in touch. All street parking is free on Sundays but you can also pay to park in any of the local garages. See image of [parking map here](https://drive.google.com/file/d/1Mr9_LFIggbs-0_Zd3AJTGNqEhgMf2TzQ/view?usp=sharing). \-\-\- On the last Sunday of the month, we're having our usual end-of-the-month social gathering with our GameDev Meetup meeting. There will be announcements and presentations followed by some social networking Let's continue the conversations with good vibes and friends. All are welcomed from all ages and backgrounds to this public event. If we can, we'll be streaming or uploading the video later via our COGG YouTube channel here: [https://www.youtube.com/@TheCOGG/streams](https://www.youtube.com/@TheCOGG/streams) (Also please do subscribe if you have not done so!) No game development experience required! If you are interested in doing a 20 minute game development related presentation, please fill out our form online here: [https://goo.gl/forms/lVdTJZiNJewlPJuj1](https://goo.gl/forms/lVdTJZiNJewlPJuj1) Or e-mail us at info@thecogg.com with the following: Your Name, Company/Affiliation, Name of Your Game/Topic, Description, Tech Needs, and Your Contact. Be sure to check out our Discord for real time news updates: [https://discord.gg/NrBhuNQ](https://discord.gg/NrBhuNQ)

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, May 30, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

TOPIC (TBD): Meeting Schedule: 1. 6:00 - Introduction, Meet New Members 2. 6:10 - Old Business 3. 6:20 - New Business 4. 6:30 - Pre-Shoot Briefing/Education 5. 7:15 - Break 6. 7:30 - Image Critique 7. 8:00 - Adjourn Pre-Shoot Brief/Education: NIK Collection 8 Image Critique: Previous Photoshoot Images (iPhone images and Christmas Cards). If anyone has images they would like critiqued, please provide them at the beginning of the meeting. Providing Images for Critique: For now, I will collect images at the beginning of the meeting on a USB memory stick. My computer has USB-C ports, so a USB-C memory stick or one with dual (USB-C / USB-A) ports will be needed. Images should follow these format rules: JPG - 80% quality or higher 132 dpi resolution 2048 pixels across the long edge Embedded colorspace - sRGB

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/