Somática

DAZZLE & DANCE- London Learn to Dance various Latin Rhythms from Salsa, Bachata, Cha Cha, Samba, Rumba, Jive & Argentinian Tango. We focus on teaching Dance Rhythms, Technique & Full Mind & Body Workout. Structured 4 week Dance. Our classes are taught by Professional & Experienced Dance Teachers. Classes are suitable for Complete Beginners to Intermediate Level Dancers. Small Group Friendly Classes with Members from All Backgrounds, Ages & Dance Abilities. Dance Partners not necessary. Taster Class £15. Opportunities to join Performancecr Troupes and Undertake Medal Examinations plus Social Dance Parties & Events

Most people think of Friedrich Nietzsche as a philosopher of pessimism. They think of nihilism, the death of God, the collapse of values, and a thinker who stared into the abyss. But what if one of the most common interpretations of Nietzsche is fundamentally wrong? In this lecture, Dr. Nash Jocic argues that Nietzsche's first book, *The Birth of Tragedy*, is not a pessimistic work at all. On the contrary, it represents one of the most powerful affirmations of life in the history of philosophy. Drawing on Nietzsche's engagement with Schopenhauer, Greek tragedy, suffering, art, and the problem of meaning, we will explore why Nietzsche believed that the existence of suffering does not make life meaningless. Instead, Nietzsche's central question was: How can we affirm life despite suffering? Topics include: • Nietzsche and Schopenhauer • Greek Tragedy and the Meaning of Suffering • Why Most Interpretations Get Nietzsche Wrong • Nihilism and Meaninglessness • Art as the Justification of Life • Why The Birth of Tragedy Is Ultimately an Optimistic Book This lecture is suitable for both newcomers and those already familiar with Nietzsche's work. Speaker: Dr. Nash Jocic, PhD Author, lecturer, and founder of Philosophy Matters UK.

To book: www.Barefootyogaandtherapy.com Intro offer £39 for one month of unlimitedee classes Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. As we rest here, we can turn our attention easily and effortlessly to the very nature of awareness and consciousness. We start to experience the ‘deeper’ features of yogic teachings that previously we perhaps considered intangible, such as feeling our interconnected wholeness and becoming aware of our true, unified nature – expansive, inclusive, and deeply restful.

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Pitch.london is a curated speed-networking event for founders, operators and serious builders. Short, structured conversations. Sharp prompts. Real chemistry, fast. The hardest problem in early-stage entrepreneurship is finding the right people. Most events leave it to chance. We don’t. The room is curated, the prompts are clear, and the format is built for high-signal encounters between people who are actually building something. In one evening, you can meet more relevant people than you might in months of random networking. Two formats. One room. Zero fluff. **01\. Founder matchmaking pitches** Sixty seconds to share who you are, what you’re building, and what would actually help right now. Whatever you’re looking for, the room is built to help you find it: people to build with, people to hire or be hired by, advisors and investors, or honest feedback on what you’re shipping. **02\. Group brainstorms** Small, time-boxed groups tackle a real challenge brought into the room. Bring a live problem you’re stuck on. Get five minds on it for ten minutes. Leave with new angles and next steps. **This room is for you if you’re:** * A founder seeking a co-founder * A founder seeking a first hire * An operator looking for a serious team to join * A technical builder open to commercial partners * A commercial builder open to technical partners * A second-time founder scoping the next thing * An angel investor close to the early-stage scene It’s probably not for you if you’re hunting for clients, selling services, or still working out what you’re looking for. **Run of show** * 17:30 to 18:00 Doors, drinks, soft start * 18:00 to 18:05 Welcome and the rules of the room * 18:05 to 18:35 Speed pitches: Round 1 * 18:35 to 19:15 Group brainstorms * 19:15 to 19:45 Speed pitches: Round 2 * 19:45 to 20:00 Open networking, then drinks at the citizenM Skybar **What’s included** Your £25 covers your seat in the room and a drink at the citizenM Skybar after the programme. **First 30 in get a seat**

### ECSTATIC DANCE LONDON presents: ## 🌎CACAO DANCE TRIBE: **Afro House & World Beats Ecstatic Dance + Cacao Ceremony** **(DJ & live percussion set)** **Friday Night \| 7:45PM–10:15PM** **Fruit Social: 10:15PM–10:45PM** **Tufnell Park, London** Immerse yourself in an **ecstatic dance journey** infused with **Afro House rhythms, world beats, and live percussion**. Move freely, connect deeply, and let the music take you on a powerful journey of embodiment, release and ecstasy. We’ll open the evening with a dance movement warmup, then shift to a **heart-opening raw vegan cacao ceremony** and positive intention setting ritual, tuning in together before the main dance Wave begins. **Please note:** an RSVP here on meetup is not a ticket. To reserve your place please book via eventbrite. Thank you x **🎫Tickets:** [https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517](https://www.eventbrite.co.uk/e/ecstatic-dance-london-cacao-dance-tribe-wellness-rave-cacao-ceremony-tickets-498619222517) **🌟 Join the Mailing list for EVENT UPDATES & DISCOUNTS:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **📣Join our WhatsApp Community:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨Follow us on Instagram:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr) **What to Expect?** ✨ Uplifting **Afro House**, **Brazilian grooves**, and **organic world rhythms** 🥁 **Live percussion** bringing fire and soul to the dancefloor 🍫 **Raw ceremonial cacao** to open your heart and elevate your energy 💃 Freestyle, expressive movement & moving meditation 🍉 **Optional fruit social** afterwards to nourish and connect No alcohol, no drugs, just rhythm, breath, and community. This is one of London’s most loved **sober Friday night dance experiences**, where you can shake off the week’s stress and celebrate life through movement. ### About Cacao Dance Tribe Founded in 2017, **Cacao Dance Tribe** was one of the world’s first **Cacao Ceremony + Ecstatic Dance** events, originally held in Camden. After a pause during the pandemic, we’re thrilled to have **revived the tribe in Tufnell Park since 2023,** co-created by the **Ecstatic Dance London** community, pioneers of the UK’s sober dance movement since 2009. No dance experience needed — everyone is welcome. We also offer limited **free crew spaces** — scroll below for details and sign-up. **Music Vibe:** Afro House \| World Beats \| Brazilian \| Organic Rhythms

Location: Ark Walworth Academy Shorncliffe Rd, London SE1 5UJ There will be 24 hours cancellation policy. If you can't make it please update your RSVP 24 hours before the session. Anytime under 24 hours and you will be responsible for paying for the session. The session fee is £15 per 3 hours make a payment to: Monzo Personal account Alvin John Rompe Sort code: 04-00-04 acct number: 29786770

**✨ DESERT GROOVES: Desert Bass with Soul** **MUSICAL VIBES: Middle Eastern / Indian / Mystical Dance Music** **🗓️ WHEN:** Sat\, June 27 \| 7–10pm **📍 WHERE:** Tufnell Park **💚 SIGN UP! to our mailing list for updates and discounts:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **DESERT GROOVES: Desert Bass with Soul** Weaving Indian + Middle Eastern textures into a modern electronic arc featuring hypnotic percussion, devotional melodies, desert bass, and deep release. Desert Grooves is our offering designed to take you deeper into the realms of embodied liberation, expression and conscious connection. Join us for a night that blends immersive deep sound, cacao ceremony, embodiment and liberated movement, all in the service of exploring expanded states, sensual aliveness and the electric edge between shadow and light. This offering is rooted in the same intentionality and community care as our other Ecstatic Dance London events... but with a deeper intention, a mystical vibe and transformative beats. 🚫 No alcohol. 🗣️ No chat on the dancefloor. 📵 No phones. Just rhythm, presence, breath and embodied movement. **Welcome to ✨ DESERT GROOVES ✨** A sober dance temple night, where Indian & Middle Eastern-inspired sound meets the freedom of ecstatic dance. This is a night for those who love bass with soul 🔥: Pulsing electronic grooves infused with sitar/tabla textures, Sufi-inspired spirals, desert rhythms, and cinematic spice - held in a warm container that invites you out of the mind and into the body. **🎟️ BOOK FOR DESERT GROOVES:** [https://www.eventbrite.co.uk/e/1990339657494?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1990339657494?aff=oddtdtcreator) **📣 Join our WhatsApp group:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨ Follow us:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr)

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

Welcome everyone, we are here with an exciting event at London Climate Action Week (LCAW). The event consist of two parts. The first part features a role-play called **JoyFuel**, centered on exploring and understanding the root causes of the climate crises. This is followed by a facilitated **discussion and an interactive workshop**, providing space for deeper reflection, dialogue, and collective learning around the same theme. Objective: Participants will engage with climate science in a tangible and accessible way, combining play, activity, and reflection. The performance also encourages participants to reflect on how our individual actions, lifestyles, and consumption patterns contribute to ecological imbalance. Part 1. **JoyFuel** is a play that explores Climate Crisis through reflective and deeper questions to understand its roots. The play stages a story of a graduate student (Arjun), who is ambitious and wants to get all the so-called happiness in his life. He looks up to influential figures, including pop stars and business magnates, as his role models. The story peeps through his own life and the lives of his role models who influence a mass of people to lead a life where happiness is synonymous with more consumption. The collective actions, of the characters, driven by bottomless greed negatively impact the environment. This is depicted through the tragic story of a family of Albatrosses, a seabird. One by one, a family of Albatrosses falls silent, become victims of a meal that was never food but the plastic left behind. Similarly, the adverse conditions of Penguins due to change in the climate, particularly the molt stress is also presented. Through these narratives, the play emphasizes human responsibility in creating and perpetuating this crisis, while encouraging inquiry, awareness and collective action towards protecting ecosystems. The play aims to shift the prevalent notion of happiness through consumption and burning Fossil fuel to fueling the joy within - hence JoyFuel. **Part 2.** **Voice of Earth,** the group discussion and the workshop is an interactive session where the facts about the climate crises will be discussed in detail. In particular, we will scientifically describe the basic terminology associated with climate change like ocean acidification, shifting weather patterns, climate feedback cycles, greenhouse effect etc. For example, through engaging and lively demonstrations, participants will learn about the concept of planetary boundaries, which are the environmental limits within which Earth remains habitable. Crossing these boundaries can lead to serious and potentially irreversible consequences for the Earth To make the experience more engaging, participants will interact with each planetary boundary presented in a human-like form. This approach will help participants better understand the condition of our planet and the importance of these limits. [Register here](https://forms.gle/jBovWuFDYnHQZ2B5A)

To book: Www.barefootyogaandtherapy.com Dynamic and fast-paced flow of yoga. The structure is similar to that of Ashtanga Vinyasa, consisting of a warm-up (Surya Namaskar A + B), after which one continues in the standing poses, seated poses, and ending with the traditional closing series.

Meet up fee £7 to be paid at the beginning of the meet up. Card or cash payments. Meeting at Mikis Paradise Cafe. Please bring your favourite Tarot deck.

**5Rhythms Body Prayer with Ruth Hirst** 🌀 **🕒 11.30am–1.30pm** \| Doors 11\.20am 📍 Copin Hall, **La Sainte Union School**, Croftdown Road NW5 1RP 🚪 **Entrance** opposite No's 12/14 Croftdown Road 🚗 Free parking - on road or on site \| Nearest tubes: Gospel Oak 8 min walk \| Tufnell Park 15 min walk 💚 This is a paid event - we offer a sliding scale to make it accessible to all **Sliding scale** from £16 \| Children £3 \| Trial class — New to Body Prayer £10.50 🎟️ [Book Tickets Here](https://soullinkhub.com/soulspace/ruth-hirst) soullinkhub\.com/soulspace/ruth\-hirst \| or on the door *** **New to 5Rhythms?** It's a dynamic form of moving meditation. No steps, no choreography, no experience needed. Just you, the music and your body moving freely. 🌱 Eclectic, soulful, tribal, electronic and world music and much more. 🎶 However you are. Whatever is moving in you... bring it to the dance floor. We come together — moving, expressing, releasing, weaving, belonging. 🌿 Whether this is your first time, your 100th or anything in between — each time we begin again. You are welcome here. A warm, safe community. 💚 Your dance. Your way of expressing. Shapeshifting from moment to moment. 🌀 Bring loose clothing to move with ease and a water bottle. Bring yourself as you are. Let's DANCE! 🌀 Looking forward to moving and a groovin' with you soon! ❤️👣🎶 Love Ruth & the crew 🌱 🎟️ soullinkhub.com/soulspace/ruth-hirst facebook.com/groups/133636983394849

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.