Discursos

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

Come and learn about the International Language, Esperanto, from experienced speakers who have travelled the world, attended international conferences, and made friends with people from many different countries. Esperanto is simple to learn, regular, and a very powerful tool for international communication. Our Monday meetups are tailored to whoever shows up on the night, so feel free to drop in, no matter what your level (curious/interested/beginner/conversational/expert). We can offer one-on-one lessons or a range of group activities, conversation, and games. We meet at Enderby Esperanto Centre, suite 304, 343 Little Collins Street. Your first visit is free, and meetups are free for members, however if neither of these apply we ask for $5 to help cover venue costs. If you want to join our Discord server for Esperantists in Victoria, please visit [https://discord.gg/6cgKjQhkWa](https://discord.gg/6cgKjQhkWa "https://discord.gg/6cgKjQhkWa")

**Struggling with study or learning? You’re not alone.** This meetup suits people at all levels of study skill. Too many children, teenagers, and adults find studying difficult—not because they lack ability, but because they were never taught **how to learn**. This meetup introduces the basics of **Study Technology**—a practical, proven approach that shows how learning really works and how to overcome common study barriers. It applies to children, teens (and parents), teachers, and adults alike. You’ll discover simple, effective methods to improve understanding, confidence, and performance—whether at school, work, or online. Teachers and parents often see rapid improvements in both behaviour and results. Yes, it *is* possible to improve study performance—in just **five easy steps**. If you can’t attend in person, online options are available. **Join us and learn how to study effectively—once and for all.** See you at the meetup, **Pam** When learning clicks, confidence follows.

Welcome to the Melbourne 40+ gay men support group! My name is Steven Cabral and I am a trained group facilitator and counsellor. The idea for this support group was born out of a gap in community service that I observed where mature aged gay men could share and relate to each other in midlife. I found that most of the services seem geared towards the younger generation and rightly so, but I feel there is a particular experience in middle age and onwards that needs to be honoured, supported, and acknowledged. As we transition into a different phase of life, we are faced with a different set of challenges. It is my belief, from my own experience, that some of these are directly, but not exclusively, tied to our sexuality and that can influence self-actualisation later in life in various ways. Some of us may be carrying trauma from a time where we weren't as readily accepted. This may be seeping through other areas of our life and affecting our beliefs of self-worth and love, completely unbeknownst to us. Some of us may be feeling alone at this phase in our lives because we didn't follow the well worn societal map followed by the majority; such as having kids and partners. As a result, we may feel alone in a peer groups or especially within our own families. Some of us may simply be struggling to navigate this new phase and all that it entails ranging from dating in middle age to bigger questions of how to find meaning and purpose in our lives. Some of us may be dealing with grief. If any of this resonates with you, then I want you to know that you are not alone. My hope for the group is that you feel a sense of belonging and shared experience. That, in of itself, can be extremely healing. The group is not a substitute for therapy, but a safe space to share and connect with others on a similar journey and to find and give inspiration. The group is specifically targeted to gay men who are aged 40+ due to the topics covered. Due to the limitations of the space and the need to keep it intimate, there is a maximum of 10 attendees. Venue: Sussex Neighbourhood House Inc. 7 Prospect St, Pascoe Vale VIC 3044 Date/Times: Once a month on Mondays 7:30pm - 9:00pm \*\* Door will be closed 5 mins after group starts so as not to disrupt the group. Booking a spot in group: If it is fully booked, please ALWAYS go on Wait List - the app automatically gives you a spot as soon as someone drops out. I will reminding RSVP'd attendees to change their RSVPs to *Not Going* if they are no longer going, so that those on the Wait List get their place. If you regularly don't show up and don't let me know - I will be in contact to see if there are any issues. Fees: FREE - This is a once off event in consideration for this weeks group not running as anticipated. Guidelines: An opening creed will be read at the beginning of each group session. It is paramount though that ALL attendees feel safe, welcomed and respected at ALL times. The group acknowledges the traditional owners of the land and I'd also like to extend that acknowledgement to those with lived experience of mental health challenges. Thank you so much for reading this far - I look forward to meeting you in person. Remember, it only takes a baby step to start change. Please message me directly with any questions. Steven Cabral.

**POINT COOK CUBAN SALSA & BACHATA** **DANCE CLASSES 2026** **🎉 - NOW OPEN -** **EVERY MONDAY** *(except on Public Holidays we are closed)* *\* No experience necessary* *\* No partner required* \* No dance experience necessary *\* Open to all adult ages* At: **POINT COOK COMMUNITY LEARNING CENTRE** 1-21 Cheetham Street Point Cook \* Same building as the Point Cook Library Building \* We are in Main Room 1 - opposite the Reception Desk as you walk in. **2026 MONDAY - POINT COOK** **CUBAN SALSA, BACHATA** **& RUEDA DE CASINO** **PROGRAM:** **6.30PM** **BACHATA** (Main class) \* Absolute Beginner to Improver level \* No dance experience or partner required \- All welcome **7.30PM - 8.45PM** **BEGINNER CUBAN SALSA** **\- INTRODUCTION TO SALSA BASICS** An extra 15 minutes have been added to assist new beginners with a slower, easy to follow breakdown of the main basics steps \- Beginners of all levels should attend this class This leads into the main **CUBAN SALSA BEGINNER** lesson. *\* Total Beginner Salsa class time: 1 hour & 30 minutes* **8.45PM - 9.45PM** **CUBAN SALSA & RUEDA INTERMEDIATE** (Main class) \* Beginners who are confident with their steps and turns can do this class. (Cuban Salsa/Rueda De Casino) **COST:** \* CASUAL/DROP-IN RATE: $20 for any 1 main class \* DO 2 CLASSES on the night: $30 \* DO ALL 3 CLASSES ON THE NIGHT - Only $35 **PAYMENT OPTIONS:** *\** **CASH** *is the preferred payment on the night and* *recommended for students to avoid paying the* *extra eftpos surcharge fees.* ***\* EFTPOS*** *facility with Mastercard or Visa credit card available* \- Please note: There is a 1\.9% surcharge when using Mastercard or Visa cards\. \* Please note: We do not accept American Express & Diner cards. **BOTTLED WATER & HAND TOWEL:** \* We recommend students bring a bottle of water and a hand towel as some nights are quite hot and some lessons can be abit of a workout! ((-: **CENTRE PROTOCOLS:** \* Masks are recommended \* If feeling unwell or have any flu like symptoms, please do not attend any classes \* If you are a close contact, as a precautionary measure, we ask you not to attend any classes until after 7 days of negative results \* We recommend sanitizing hands frequently **What To Wear:** \* Best shoes - low or flat shoes with smooth sole shoes, such as leather sole shoes. \* Avoid runners or sneakers as these are made to grip the floor and can impede your movement and turns. \* Clothing - comfortable, casual clothing is fine **MEDICAL:** Please consult your doctor before taking any classes if you have breathing problems, heart conditions, knee, back or shoulder injuries or are taking prescribed medication that may effect your health **PRIVATE LESSONS:** We offer private lessons on a one-to-one basis at our private studio setup in Werribee. Available for one to one or with your dance partner or for small private groups at a time that suits you. Large private groups or functions, we can come to you or your event. Private salsa lessons are a great way to fast track and accelerate your salsa dancing skills by focusing on your salsa dancing in more detail with individual attention.

**Toorak Toastmasters** was established via charter in Toorak, Victoria on May 22, 2015. We meet on the **2nd & 4th** Monday of each month. 6.50 pm for a 7.00 pm start. Please be on time for the meeting. Our meetings are held at Grattan Gardens Community Centre (GGCC), 40 Grattan St, Prahran. The atmosphere is informal allowing you to work on developing your speaking skills in a non-threatening environment. **What you will have a taste of:** * **Prepared Speeches**: Deliver speeches on topics you’re passionate about (Members only) * **Impromptu Speaking**: Practice thinking on your feet with quick, fun impromptu speaking for 1 - 2min. * **Constructive Feedback**: Receive valuable tips to help you improve, delivered in a positive, encouraging way. * **Leadership Roles**: Take turns leading the meeting, which helps you refine your organizational and leadership abilities. Come as a guest and get a feel of Toastmasters and our club TODAY! This is a safe and respectful space. We have a code of conduct, and harassment or inappropriate behaviour will not be tolerated. We are looking forward to seeing you soon!

theWould you like to know the true cause of DEPRESSION? Would you like to be the best version of yourself? The truth is, there is a reason why we get overwhelmed with these emotions of feeling depressed and alone and feeling as though life is too hard to cope with. In this seminar, you will learn the following: * The discovery of and complete anatomy of the Reactive Mind. * The painful experiences, or engrams, contained in the Reactive Mind command one to act irrationally against their own wishes and goals. * The complete procedure to discover and eradicate these harmful experiences so they never affect you again, revealing the one person you've always wanted to know. You.

We invite you to come and practise your English with people from all over the world in a friendly environment. We are open to all levels from beginner to advanced. We have classes in small groups and you will be placed in one of these groups according to your level of English. Our free conversational English classes are every Thursday evening (except term breaks). If you are coming for the first time, please come on time for registration. Please note: English Corner is for non-native speakers. Our team of facilitators is really looking forward to having a wonderful time speaking English with you! **Please scan the QR code upon arrival to register your attendance.** If this is your first time, we recommend arriving a bit earlier to complete your initial registration. In case you aren't able to join us face to face we have an Online Alternate English Conversation Thursday class option too! Sign up for this on Meetup.

Join us for 30 minutes Spanish conversation then 30 minutes in English Conversaremos 30 minutos en español y luego 30 minutos en inglés. Stay on afterwards for more conversation if you wish. Quédate después para conversar más si lo deseas. We'd love to catch up with you and hear your news in Spanish and English. Looking forward to meeting you there. Nos encantaría pasar el tiempo y escuchar tus historias en español e inglés. Esperamos verte allí. ***Please note:*** *For attendance outdoors see disclaimer below:* *By participation in this Spanish English Intercambio Meetup today I agree to do so at my own risk. I know that my attendance and this agreement operates to exclude any liability in negligence for harm that I may suffer. I have been warned that this recreational activity may cause physical harm to me or to someone under my control or accompanying me, and I confirm that I do not have a condition, medical or physical, that could prevent me from, or be aggravated by, participating in this activity. Examples of the risks I have been warned about include: tripping; Tripping, slipping and falling • Collision with someone or something • Something giving way unexpectedly • Back injury, strains • Spillage and burns • Trip hazardBites and stings • Sun • Injury from falling branches*

Nurture your Tarot-loving light as we gather together each fortnight with our cards to engage in conversations that aim to keep our connection with our decks lively, prescient, insightful, and exploratory. Develop your own dialogue in respectful relationship with one another and the cards feeling empowered to participate irrespective of your ‘level’ of card-conversing ability. Each conversation shall be instigated via creative prompts, questions, and pithy talks on a broad range of Tarot-related influences in a ritually-held circle that ensures ample time is provided for reading the cards for one another and sharing our own unique perceptions, wisdom's, experiences and reflections on life. All Tarot decks and levels of experience are welcomed. *‘The Tarot is a nomadic cathedral and constitutes first and foremost an apprenticeship in seeing.’* Marianne Costa from **The Way of the Tarot; the Spiritual Teacher in the Cards** **PLEASE NOTE: ATTENDANCE ON THE NIGHT FOR THIS CLASS COSTS $15 TO BE PAID AT THE DOOR UPON ENTRY.** **The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:** * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!