Spinning

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun outdoor class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns . Our exercise classes can really help improve your gait, balance and posture. They are also an excellent way to get fitter and stronger. Inspired by PD Warrior, we run these especially designed classes, full of fun exercises, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

This group is dedicated to teaching and living The Ancient Mystery Teachings today. The goal is to help everyone realize our oneness with God in a way that empowers us to fulfill our divine calling. The teachings are non-sectarian and rather then being about self-development, we are about developing our consciousness of God in service to humanity. One of the most important ways to learn is by practicing concentration, to be able to focus and develop a quiet mind. We'll meditate, to experience an inner connection, practice concentration exercises and Lessons of The Golden Force. The inner path. Classes are free.

**What is footsoak water meditation?** Use natural elements to deepen meditation. Water and salt combination takes out imbalances in our system and we feel much more refreshed. We do guided meditation while our feet are in water. **How to do it?** Get along a tumbler in which your feet can dip ankle deep. Additionally get table salt, mug of fresh water and a fiber to wipe feet. Intsructions on footsoak: https://youtu.be/xXpg1zjvU_Y

This is an invitation to open your heart and connect to your vocal power through the yoga of sound. Kirtan (chanting) does for your insides what a yoga asana class does for your physical body. It is the perfect way to dissolve blockages and stress through the vibrations of the sound. Kirtan is a universal practice that belongs to everyone and is as relevant today as it originally was centuries ago. We will chant together in call and response accompanied by harmonium and drum. The overall experience is like a meditation with voice. You don’t have to sing – your voice is the instrument for you to connect to your inner power. Most importantly expect to have fun! You will leave feeling free, energized, uplifted and joyful for the week ahead. Nikki will be holding weekly Online sessions for the next few weeks to help us maintain a healthy mind and positive outlook through these challenging times. How does this work? The sessions will be happening every Thursday via the Zoom online platform. Once you book, you will receive and email message from hanna@nikkislade.com or pa@freetheinnervoice.com with an invitation from these addresses (look in your spam folders!) with a link that you can simply click to open the zoom meeting directly from your computer, tablet or mobile device. No need to download any programmes or software. You will need to download the Zoom app only if you are connecting via mobile or tablet. Booking: Pay with the orange button on the side panel https://nikkislade.com/events/online-kirtan-with-nikki-slade/ or book through meetup https://www.meetup.com/Kirtan-Chanting-from-the-Heart-with-Nikki-Slade-in-London/ Time: 8:00 am Fees: £12 each session. VAT inc. Bundle: 3 sessions at £9 each: £27 + VAT = £32.40 To pay for a bundle, please email hanna@nikkislade.com and we will send you bank details. – Please sign in to to session with the same name you use to make payment, this will help us know that the participant we are accepting is legitimate – https://nikkislade.com/events/online-kirtan-with-nikki-slade/

APPLY NOW! A Couple of Seats are Available for Tuesday OR Thursday Evenings! INSIGHT DEVELOPMENT MEDIUMSHIP MEDITATION CIRCLES are offered on Tuesday and Thursday nights. Participants attend their respective nights, weekly. Our Thursday Circle has been meeting every week since 2014. Students have bonded, beautifully, and are very successful. Those who have made the commitment, who do their homework and show up regularly have strengthened their identities and experienced amazing changes in their perspectives, awareness, intuition and abilities. *YOUR LEVEL OF GROWTH IS EQUAL TO YOUR LEVEL OF COMMITMENT* This ONGOING, WEEKLY CLASS OFFERS a proven method for developing your psychic talent, a progressive way to heighten your experiences and perceptive reading ability through meditation. Some of the most famous mediums and channelers were trained in this method. It is designed for the serious seeker and devotee; to attract those who wish to transform their lives; and, to uncover skills, techniques and a new, sacred outlook. STOP YOUR CONFERENCE HOPPING! Not another class, book or teleseminar that leaves you with lots of information but without developing your "knowing"… Believing and trusting are replaced with your “truth” because you have questioned it, felt it, seen it, understood it and, now, know it! Through this, YOU WILL LEARN TO: relieve daily stress; make better choices; better handle "challenges"; heal yourself at a soul level, and promote balance, harmony, clarity and focus in your everyday life. The PURPOSE OF THE EXERCISE is to stimulate and challenge you to step beyond your current limitations; to develop your clair-senses; to know you are part of the Divine essence; and, to trust in and prove you are connected to G-d, your Angels and loved ones who have passed over. FOR BEGINNERS AND THE EXPERIENCED. Move at your own pace with the support and heightened sensitivities of the group environment. SPACE IS LIMITED - RSVP, ASAP!! THIS CIRCLE, ALSO, SERVES AS A PRE-REQUISITE FOR Year One of the Mid-Atlantic Spiritual Science Academy, and is a part of the metaphysical school's application process. WEEKLY ATTENDANCE IS EXPECTED. This is a continuous class. DURING COVID-19, we gather by Zoom and/or Conference Calls. AFTER COVID-19, we gather at Planet Soul Holistic Center in Baltimore (Pikesville), MD. We may be able to continue by Conference Call, if you are out of the area. FEE - The charge for this class, across the world, averages $20 per session; however, anyone committed to their evolvement is welcome. No one will be turned away. A sliding scale CASH Donation is Suggested of $10 - $20 - $25 in order to keep the ebb and flow of energy moving, to help defray costs and to allow services to continue for all. NOTE: Your donations are used during our closing prayer to increase your abundance and prosperity. You DO NOT just Show Up! You MUST APPLY and be accepted, in advance. DETAILS WILL BE SENT BY EMAIL. AHEAD OF TIME: 1. You must receive a detailed Description and Protocols. Explanations & Objectives will be discussed prior. 2. We need to talk. Please, call or email to apply so we may discuss your intention to attend. We try to match the energies of the group. The attendees' synchronicity as well as the consistency of attendance aids in the group’s cohesiveness, trust and growth. LET'S GET YOU STARTED! To receive the PROTOCOLS, for Questions or to RSVP, submit your Full Name; Home Address; Birth Name, if different; Birth Date and Time; Place of Birth; Email Address, and best Telephone Number(s) : 410-581-9022 or planetsoul@verizon.net Rev. ROBIN CUSHNER PLANET SOUL HOLISTIC COMMUNITY planetsoul@verizon.net 410-581-9022 LOVE, LAUGH, LISTEN, LEARN, SHARE & HEAL Creating Conscious Community Since 1997

ONLINE LIVE Classes x4 times a week ! Each class focuses on different part of the body plus a nutrition class to help you reach your goals ! Try 3 classes completely FREE. This is your opportunity to try this famous class all the way from Maple. You can view information on: http://24fit.ca/skinnyjeanschallenge/

A reoccurring test event with the organizer is me, Oneil.

Fun, uplifting and easy to follow! Our dance time depends on the weather. Call or write to confirm the time. Social distancing.

I'm Dan Weicher, developer of Recovering the Way, which is a fusion of qigong, the Scientific Method and 12-step. Some time after coming into a 12 step program I met with Dr. Roger Jahnke OMD of The Institute Of Integral Qigong, It started a long and deep learning experience of integrating the principles of Internal Alchemy into my life. I realized pretty soon that the 12-step paradigm was also one of Alchemy, and the two of them worked well together. You might be saying, “That’s really nice for you, Dan, but I'm not interested in meditation", or "That’s really nice for you, Dan, I don't need a program for addiction" Bu there's a new pathology in the world now now that tis coming directly at us. And I don’t just mean the pandemic of the COVID virus. I'm talking about, if you a virus of freneticism that has overtaken us like a tsunami. We all have addictive tendencies, and just like gene expression, certain environmental phenomena can bring to surface the dis-ease. And it’s nearly impossible for us to avoid the effects of the new world of electronic phenomena and it is laying bare the compulsive, addictive parts of our personalities. Where people may not have considered themselves dependent, it’s being laid bare now for us. So, why this fusion? Just as Chinese medicine is a paradigm for healing and Western medicine is a paradigm for healing, the 12-Step process is a paradigm for healing. The fusion of the paradigms is how I healed and it can work for you too. I've seen in recovery circles that there are many people who have come to grips with a lot of their pressing issues but they're still very rife and tense, as if the body won't stop being in a state of excitation. I've also seen many people come into yoga or meditation class expecting for the addictive or compulsive part of their personality to abate and subside. It doesn’t necessarily always work. Recovering The Way is advantageous for those people who might be looking to see how they can integrate themselves better into today’s life. The practice is in the format of a Qigong Class, incorporating parts of the Tai Chi Easy program and Integral Qigong. No experience is necessary, it is pleasing, almost effortless and can be done seated, standing or just listening. Seasoned practitioners and novices each find it beneficial. We have amongst us Physicians, Scientists, Doctors of Oriental Medicine, Teachers and people from all walks of life and all ages. It is easy seamless and graspable to just about anybody. We bring into the body aspects of mind that allude us and visa versa. By integrating simplified Qigong (gentle movement, breath regulation, meditation and self massage), with simplified Recovery principles (self awareness of conduct and thought) we attain a level of internal harmony that may surprise us. This is all done under the backdrop a simple understanding of the most modern aspects of human physiology. In lay terms we are given valuable information on how the brain, the blood and or bodies interact. Daniel Weicher Founder Recovering The Way Qigong A fusion of Healing Paradigms

Service time: 11 AM Pacific Time, Every Sunday (12 PM-MST, 1 PM-CST, 2 PM-EST, 7 PM-U.K.) https://us02web.zoom.us/j/82964676573?pwd=ZzE4Q21yZlZPdUpTSXJKTmNHdDJodz09 Meeting ID: 829 6467 6573 Passcode: 411576 Please come and join us this Sunday! Thank you :) Welcome to CelebrateLIFE! "Spiritualism is a religion and philosophy of life focused on joy, harmony, and a fear-free understanding of the continuity of life. - Spiritualists believe that God or Infinite Intelligence is ALL That Is, expressing through all creation by love, light, and law. Humanity, the most complex of life on earth, reaches this Divine Source through prayer, meditation, listening to the inner awareness, and service. Why service? Because every living thing is a part of God, so as we serve life we also serve the Higher Energies. Life is consciousness - without consciousness, there is no existence. Consciousness is the totality of one's thoughts, feelings, emotions, and impressions on the mind. The state of thinking is how we create our consciousness. Spiritualism teaches that through the Law of Action/Reaction or Cause/Effect we take control of our lives as we control our thoughts. Positive thinking leads to happiness and assists the individual to grow" from NSAC.

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. We will end this session with a chat, just making time to check in with each other and discuss the week and the weekend ahead. • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons