Stretching Exercises

Escape the everyday hustle and find a moment of peace. Come experience the transformative power of meditation. Reduce stress, improve focus, and connect with your inner self. Join us and discover a path to greater well-being. Sessions are given in two languages (schedule below) In Spanish 19:15pm - 20:15pm In English 20:30pm - 21:30pm Address: Avda. Miguel de Cervantes 15, Nueva Andalucía (The entrance is located on the side of the building, at the intersection of Avda. Miguel de Cervantes and Calle Río Volga.) If you'd like to experience our wellness sessions or have a question,GET IN TOUCH and let's HAVE A CONVERSATION. \*\*\*\* Escápate del ajetreo diario y encuentra un momento de paz. Ven a experimentar el poder transformador de la meditación. Reduce el estrés, mejora tu concentración y conéctate con tu ser interior. Únete a nosotros y descubre un camino hacia un mayor bienestar. Las sesiones se imparten en dos idiomas (horario a continuación): En Español de 19:15h a 20:15h En Inglés de 20:30h a 21:30h Dirección: Avda Miguel de Cervantes 15, Nueva Andalucia (La entrada se encuentra en el costado del edificio, en la intersección de Avda. Miguel de Cervantes y Calle Río Volga) Si quieres venir a experimentar nuestras sesiones de bienestar o tienes preguntas, CONECTA y HABLAMOS. Áurea Instituto Español de Energía y Ciencia Interna - Áurea Spanish Institute of Energy and Inner Science - Costa del Sol & Marbella

We are a public speaking club where you can practice your speaking skills and have a lot of fun. Amazing opportunity for self development and networking

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Let’s walk the gardens and enjoy what has spring has on display.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215