Grabación en estudio

Pilates X Yoga for Full Body is a dynamic fusion class that combines the core-strengthening benefits of Pilates with the flexibility and flow of Yoga. This full-body workout focuses on building strength, improving posture, enhancing mobility, and increasing body awareness through controlled movements and mindful breathing. Expect a balanced mix of core activation, functional movement, stability work, and deep stretches designed to energize and lengthen the body. The class offers both challenge and relaxation, helping to improve endurance, coordination, and flexibility while reducing tension and stress. Perfect for anyone looking for a complete mind-body workout that leaves you feeling strong, balanced, and refreshed. https://www.eversports.de/org/activity/119b3a2d-b5e1-49aa-8794-7ff9f7916e7c0

Andere drücken die Schulbank, wir aber wollen in gemütlicher (und realer) Atmosphäre wieder aufeinandertreffen und einen Deutsch-Spanisch-Tandemkurs aufleben lassen. Beim einfachen Zusammenkommen und kennenlernen lässt es sich schließlich viel effektiver lernen. und Spaß haben. ...

After hopping across various Berlin venues, we’re thrilled to return to Saftladen for the second edition of *Level Up Your Folds*! Big shoutout to this non-profit (and a very *professional* one, mind you 🍊) indie game developer collective for hosting us again – couldn’t ask for a better creative playground! 👾 Food or snacks for sharing during the origami session are very welcome, so bring them on! Here's an overview of what you could expect: * **Special format of 2x presentation** by our beloved origami masters, followed by **guided collective folding of a model** of their choice! * **Mandatory donation** (amount of your choice) – this supports essential costs like the Meetup subscription and keeps our community thriving 🌱 You can either submit a **physical donation** to the event host in person or make a **digital donation** **[here](https://paypal.me/origamiberlin?locale.x=de_DE&country.x=DE)** (and inform the host afterwards). * In-person folding practice for all levels – beginners and experienced folders are equally welcome. * Origami paper + model instructions will be provided (from the host’s collection, for reference only). Feel free to bring your own favorite sheets or tools! * Photos may be taken for memories & our archive (Meetup, Instagram, Telegram) – let the host know if you prefer not to appear. * **We kindly encourage everyone to buy at least one drink (€2 each) to support [Saftladen](https://saftladen.berlin/) for hosting us!** ⚠️ **RSVP Policy – Please Read** ⚠️ Our community has grown a lot since its birth in August 2024, which is amazing — but it also means we need to handle RSVPs more carefully: * RSVP opens **7 days before** each event (apart from short-notice events) and closes at **noon on the event day**. * Please cancel your spot or contact the host directly (via Meetup message function or our [Telegram channel](https://t.me/+T4URs80l2ig3NWNi)) by **noon on the event day** if you can't make it last minute. * Members with **2 no-shows** (without notice) will be removed from the group unless a valid reason is provided. Thank you for helping us keep our community respectful, reliable, and fun! 🙏 Get in touch if you have questions anytime and see you all at the folding tables very soon! 👾🍊

This 45-minute yoga flow for beginners has been designed to relieve pain and tension in the neck, shoulder, and upper back regions. This yoga practice will help you to raise awareness of where you’re holding tension and where you have imbalances. Take this time for yourself and incorporate some gentle yoga into your daily routine by bringing yourself into balance and alignment. Suitable for all levels

🕢 Doors open at 18:30 and sessions start at 19:00. Freestyle vocal workout at and play session. €8-20 😌 Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating the “Improvisational Groove Orchestra” (I.G.O.) improv vocal jam sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… It is very easy to participate, no musical talent or training is required so anyone is welcome to join. All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. During these sessions we will also have short breaks for feedback and refreshment. Important – Please be on time. It is very important to understand the methodology and warm up in the group before joining in! 🎤 @21:00 - Freestyle vocal workshop and practice session. €8-15 Have you ever wanted to learn how to do freestyle vocalizations? Maybe you are on your way and would like to just have a fun workout session with other vocal freestyle enthusiasts. All levels welcome. Links to sound samples - https://www.baumhausberlin.de/events/flow-a-guided-vocal-sound-bath-meditation/

🕢 Doors open at 18:30 and sessions start at 19:00. Freestyle vocal workout at and play session. €8-20 😌 Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating the “Improvisational Groove Orchestra” (I.G.O.) improv vocal jam sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… It is very easy to participate, no musical talent or training is required so anyone is welcome to join. All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. During these sessions we will also have short breaks for feedback and refreshment. Important – Please be on time. It is very important to understand the methodology and warm up in the group before joining in! 🎤 @21:00 - Freestyle vocal workshop and practice session. €8-15 Have you ever wanted to learn how to do freestyle vocalizations? Maybe you are on your way and would like to just have a fun workout session with other vocal freestyle enthusiasts. All levels welcome. Links to sound samples - https://www.baumhausberlin.de/events/flow-a-guided-vocal-sound-bath-meditation/

📢 WICHTIG 📢 Diesmal organisieren wir das Treffen draußen, im Tilla-Durieux-Park gegenüber The Playce in Potsdamer Platz. Wir sitzen auf dem Gras, wo der Boden flach ist. Wenn möglich bring bitte Picknickdecken mit.

¿Te apetece pasar una tarde agradable jugando a juegos de mesa y conociendo gente nueva en un ambiente relajado y cercano? Este encuentro está pensado precisamente para eso: socializar, conectar y pasarlo bien, sin importar si ya conoces los juegos o si es tu primera vez en el grupo. ¿Qué tipo de juegos jugamos? Elegimos juegos accesibles, dinámicos y sociales, no solo juegos largos o complicados. Por ejemplo: Juegos rápidos y ligeros como 6 nimmt!, Love Letter o Sushi Go Juegos de interacción y risas como Codenames, Dixit o Exploding Kittens Juegos de deducción social como The Resistance, Salem o Werewolves Y, si apetece, algún juego un poco más estratégico, siempre explicado con calma No importa si es tu primera vez en el grupo: explicamos las reglas y elegimos juegos accesibles para que todo el mundo se sienta cómodo desde el principio. El juego es solo la excusa para socializar y conectar de forma natural. Un espacio seguro y diverso Solemos ser un grupo diverso, abierto y con muy buen rollo, donde se respeta a todo el mundo. Queremos crear un entorno amable, sin juicios, en el que cualquiera pueda sentirse a gusto. ️ En español (o para practicarlo) Si hablas español o te apetece practicarlo en un entorno amable y natural, estarás más que bienvenida/o. El grupo suele estar formado por personas de distintos orígenes y niveles, y la comunicación fluye de manera relajada. Si te apetece conocer gente de forma tranquila, sin presión y con los juegos como punto de encuentro, este plan es para ti. ¡Te esperamos! Nota: se solicitará a los participantes una donación voluntaria de 2€ para gastos de organización y compra de juegos.

Hola chicos, Moin zusammen, lasst uns Deutsch und Spanisch sprechen und ein paar Bier zusammen trinken, die Idee ist einfach und gut :) Bitte bringt zumindest basis Deutsch oder Spanisch Kenntnisse mit! Vamos a hablar español y alemán y tomar unas cervezas, la idea es simple y buena jaja. ¡Por favor, ven por lo menos con un nivel básico de español o alemán! Danke, gracias!

Hello! I’m organising a coworking + socialising session for all of us who are working on projects (e.g. our own creations, freelance or remote work) but don't feel like sitting alone at home. 🙂 To ensure that we have time for both socialising AND working, we will be using the so-called “Pomodoro” technique: **50 mins deep work** (silent), followed by **10 mins break** to socialise. And then repeat! You are welcome to join whatever your personal background is, and whatever project you are working on. I (the host) speak English and German, so either language is fine. ——————————————————- AGENDA: * **Short Intro** Tell us who you are and share something about what you will be working on today * **Pomodoro Session** \- 3x \(3h\) Each Pomodoro session consists of 50 mins focused “deep work” (no talking, no interruptions, **phones on silent mode**) -> then 10 mins break: a chance to share your progress with others -> Repeat * **15 mins Wrap Up** Celebrate what you achieved and get to know others 😊 ———— The location is **Espresso House near Checkpoint Charlie** (they have multiple outlets - so be sure to go to the correct one!) Wifi + power plugs are available - but best to bring a fully charged laptop, just in case 🙃 You **do not** have to pay anything. But since we are using the café space, it is common courtesy to buy at least one drink (coffee costs roughly **4 Euros**).

**8 WEEKS CLASS FOR BEGINNERS** **FROM BASIC SHAPES TO FIGURE** with live model **MATERIAL INCLUDED!** [BOOK IT HERE](https://berlinschoolofdrawing.weebly.com/2-months-class-on-drawing.html) TUE. 5 TO 7 PM from APRIL 21st to June 23rd 2026 8 classes of 2 hours ( no class on MAY 5 and 26th ) 210€ IN TOTAL 35€ drop in option Included in the price: ALL MATERIALS PROGRAM: The aim of this course is to learn and deepen the basic skills of drawing and figure drawing. Students will learn the fundamentals of drawing through observation, instinct, and traditional methods in a winning combination. Focus will be on the main points of traditional drawing, such as structure, volume, shading, framing and composition as well as the human figure. Through a step by step program, you will learn how to bring what you see onto paper and how to finish with a completed chiaroscuro drawing. These skills are an essential foundation for further personal artistic exploration. MAIN POINTS OF THE CLASSES: • how to draw what we see • how to see lines and volume • proportions and shapes • how to do shading / chiaroscuro • how to use materials • how to sketch and define figures • work on different pose's lenght • how to apply all that you learn **DETAILED PROGRAM OF THE CLASS ON THE** [WEBSITE](https://berlinschoolofdrawing.weebly.com/2-months-class-on-drawing.html)

Join us this May for **open air salsa nights** in the heart of Berlin — under the iconic roof of *Das Center am Potsdamer Platz*. 💃🏽🕺🏽 Enjoy great Salsa music, a friendly international crowd, and the signature **Dolce Vita energy**. ## **Dates – Wednesdays** May 6 with DJ JAM May 13 with DJ FLORI May 20 with DJ ROYENTE May 27 with DJ FLORI ## **Program** * 18:00 — **Salsa Complete Beginner Class with the Dolce Vita team** * 19:00 — Social Dancing * 21:00 — Shows! *** ## Location *Das Center am Potsdamer Platz,* [Potsdamer Str. 2, 10785 Berlin](https://www.google.com/maps/place//data=!4m2!3m1!1s0x47a85112e0b004ff:0x672747840c7d5fcb?sa=X&ved=1t:8290&ictx=111) *** ## Free Entry! ***

Pinhole Camera Workshop Light • Time • Experiment On the 31st of May, Mustafa Sarp Danisoglu will host an afternoon that blends basic photography theory with experimental camera obscura construction. In this workshop, we will construct a simple pinhole camera, work with long exposures, and develop images using basic analog processes. No prior experience needed. All materials provided. Participants are welcome to bring small boxes, cans, or any objects that could be turned into a pinhole camera. PAKD Gallery Berlin 31 May, Saturday 11:30–14:00 20€ Registration: mustafasarp99@gmail.com @mustafasarpdanisoglu Limited spots. Early registration recommended.

Wir laden dich herzlich zu einem besonderen Workshop ein, in dem Zeichnung und Handstickerei auf kreative Weise miteinander verschmelzen. Gemeinsam verwandeln wir einfache Zeichnungen in gestickte Kunstwerke. Du lernst die Grundlagen der Handstickerei, den bewussten Umgang mit Farben und wie Fäden als ausdrucksstarkes, künstlerisches Medium eingesetzt werden können. Schritt für Schritt entsteht so dein ganz persönliches Werk. Der Workshop ist sowohl für Anfänger\*innen als auch für Teilnehmende mit Vorkenntnissen geeignet. Im Mittelpunkt stehen Kreativität, Achtsamkeit und das handwerkliche Arbeiten als individuelle Ausdrucksform – entschleunigend, inspirierend und meditativ. **Jeden Samstag** **14:30 – 17:00 Uhr** **Teilnahmegebühr:** 20 € (inkl. aller Materialien) ✨ **Unsere Empfehlung:** Melde dich direkt für **3 Termine** an, um dein gesticktes Bild in Ruhe fertigzustellen. **3-Termine-Paket:** 50 € inkl. Materialien Lass deiner Kreativität freien Lauf und entdecke die Verbindung von Linie, Farbe und Faden!

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540) Should a real estate investor get a real estate license? Sometimes it’s a massive advantage… and sometimes it can complicate your business if you don’t know what you’re walking into. In this training, we’ll cut through the “agents vs investors” drama and focus on one thing: **what makes you more money and gives you more leverage**. You’ll learn: * **When being licensed helps investors win** (better access, better data, better terms, better deal flow) * How investors use a license to **create extra profit centers** (commissions, referrals, listings, buyer rep, property management pathways) * The truth about **MLS access, pocket listings, and being first to the good deals** * How licensing impacts **wholesaling, double-closing, assignments, and disclosures** * What brokerages don’t tell you: **fees, splits, compliance, and time requirements** * When it’s smarter to **partner with an agent** instead of becoming one * A simple decision framework: **licensed vs partnered vs hybrid model** You’ll walk out knowing whether licensing fits your goals—and if it does, the cleanest path to do it without slowing down your investing. REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540)

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146