Sufi

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

Buddhist art is rich with beauty, symbolism, and deep meaning. From the sacred symbolism of the Eight Auspicious Symbols to the vivid imagery of the Wheel of Life and the peaceful presence of Buddha images, these traditional works of art offer more than aesthetic inspiration—they reveal a practical path to greater clarity, peace, and compassion that we can internalize and practice in our daily life. In this series, we’ll explore the symbolic meaning behind Kadampa Buddhist sacred art and discover how we can use this symbolism to illuminate our modern lives. Each session offers accessible explanations, guided meditation, and time for question and answer. **April 2nd:** Understanding Sacred Art **April 9th:** Meditating on the The Eight Auspicious Symbols I **April 16th:** Meditating on the The Eight Auspicious Symbols II **April 23rd:** The Wheel of Life: A Map of the Mind I **April 30th:** The Wheel of Life: A Map of the Mind II **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/thursday-evenings/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

A Gathering of Shared Insight and Heartfelt Presence Join us for an evening of community and connection as we gather for Peer-Led Meditations—a space where we lovingly share our insights, experiences, and meditative practices within the support of a nurturing circle. You are welcome to simply come and receive, or, if you feel called, to guide the group in a short meditation that has brought meaning or clarity to your own path. Each person who chooses to lead will have 5–15 minutes to introduce and guide their meditation, followed by a brief time for gentle reflection and shared feedback. Whether you are new to meditation or a long-time practitioner, this is a beautiful opportunity to practice authentic expression, explore new techniques, and deepen your connection with others on the path of awakening. First Timers: All are welcome—simply bring an open mind and a respectful heart. No prior experience is needed. Please plan to arrive 15 minutes early to settle in, explore the grounds, or visit our crystal shop before we begin. Important Directions: The address is 15406 Riding Stable Road. The property is located at the end of a ½-mile driveway leading into the woods. Please drive slowly (under 10 MPH) to minimize dust and maintain harmony with our shared neighbors. Kindly avoid stopping to interact with the horses along the drive. Energy Exchange: $15 With Love and Gratitude,

Thursdays at 6:30pm Take 30 minutes at the end of your day to unwind and connect to your potential for inner peace. Suitable for everyone, these meditation classes offer guided meditations and practical advice for improving the quality of our mental peace. **Registration** Each class is available by drop in. **Standard:** $5 **\| [Member Pricing:](https://meditation-dc.org/membership/) Free** [Register Here](https://meditation-dc.org/thursday-night-rest-and-reflect/) Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

**Immerse Yourself in a Live Soundscape Journey!** Join us for an extraordinary evening with Zac as he guides you through a transformative auditory experience that will transport you to a realm of tranquility and mindfulness. This is not just a sound event; it’s a journey for your senses and soul. **Experience the Magic of Sound Therapy** Step into a world where the soothing sounds of nature blend seamlessly with the familiar rhythms of everyday life, all set against a backdrop of ambient electronic music. Zac has meticulously curated this unique blend to create a meditative soundscape that is unlike any other. **Discover the Benefits** * **Relaxation:** Let the harmonious sounds wash over you, melting away stress and tension. * **Enhanced Focus:** Tune into the subtle layers of sound to sharpen your concentration and mental clarity. * **Mindfulness:** Engage fully with the present moment as you are enveloped in a rich tapestry of auditory sensations. **A Unique and Meditative Experience** Whether you’re a seasoned meditator or new to the world of mindfulness, this live soundscape journey offers something for everyone. Zac’s expert blending of natural sounds, everyday ambiance, and electronic soundscapes will guide you to a place of deep inner peace and heightened awareness. **Pillows and blankets will be provided for your utmost comfort as you unwind and expand internally. Escape the daily grind and discover profound relaxation within.** Please drive SLOWLY (below 10 MPH) down the driveway. The house is located at the end of the driveway. Arrive 10 minutes early to settle in and get comfortable. Cost $20

Biodanza is now in Washington DC Weekly Wednesday evenings Come dance with us! **Worried?** **Anxious?** **Nervous?** Step away from the stress and into your body. Biodanza is a joyful, heart-opening movement practice that reconnects you to what’s real: your breath, your body, your emotions — and each other. With music, guided movement, and simple human connection, Biodanza awakens vitality, lifts your mood, and reminds you of the joy of being alive. **What to Expect:** ✨ Uplifting music & guided movement ✨ Connection without words ✨ A welcoming, inclusive group ✨ No dance experience required **Reserve your spot or ask a question:** at [www.biodanzausa.com](http://www.biodanzausa.com) on the “Classes” page Wednesdays Weekly 7-9pm Venue: Peastreet yoga in Dupont area close to metro

**A live band experience by Five Strings 🎤🎸** **From Sufi soul to Bollywood anthems 🕊️🎵** **DMV’s longest-running live band series 🔥** **Imagine this—** **Live Bollywood hits, right in front of you 🎶** **A crowd singing every word in chorus 🗣️❤️** **An electric, feel-good vibe all around ⚡** **Stunning ambiance ✨** **Smooth hookah 💨** **Finger-licking food 🍢** **Top-shelf drinks 🍸** **And then… the night turns up 🪩🔥** **DJ Rahull takes over at 10PM for the afterparty 🎧** **Live band guests stay — no extra ticket needed 🎉** **Use the link buy your tickets. Let's all meet up here should be fun!** **A live band experience by Five Strings 🎤🎸** **From Sufi soul to Bollywood anthems 🕊️🎵** **DMV’s longest-running live band series 🔥** **Imagine this—** **Live Bollywood hits, right in front of you 🎶** **A crowd singing every word in chorus 🗣️❤️** **An electric, feel-good vibe all around ⚡** **Stunning ambiance ✨** **Smooth hookah 💨** **Finger-licking food 🍢** **Top-shelf drinks 🍸** **And then… the night turns up 🪩🔥** **DJ Rahull takes over at 10PM for the afterparty 🎧** **Use the link to buy your ticket that should be so much fun. Let's all go together!** [https://www.eventbrite.com/e/dmv-mehfil-bollywood-symphony-by-five-strings-darna-lounge-tickets-1987033206811?aff=erelexpmlt](https://www.eventbrite.com/e/dmv-mehfil-bollywood-symphony-by-five-strings-darna-lounge-tickets-1987033206811?aff=erelexpmlt)

Greetings - Blessings to everyone! We welcome you to join us for our House Kirtan Concert on **Friday, May 1** in **Bethesda MD** (address below). 7***:00 - 9:00 pm.*** ***We chant the Hanuman Chalisa at 7 pm –there is a break after the Chalisa and the regular chanting begins at 7:30 pm*** \~\~ ***Doors open at 6:45 pm - come early to get settled*** \~\~ *(**Please note:** this will also be live streamed on **Facebook Live** – on our chanting page – **Bhakti Chant Kirtan)*** This is a private residence - open to the public - all are welcome - bring a friend, the family, the kids, the parents, the spouse, the tribe - comfortable setting. If you want to sit on the floor, it might be wise to bring something to sit on - Zafu or pillow or the like. *This is chanting with meditation* \- we chant in Sanskrit and English\, mantras and bhajans\, honoring the many aspects of the Divine\. Feel free to bring a percussion instrument, if you are moved to do so. (This will be percussion by committee!) ***Donation***: Suggested $10-20 (no one turned away) **On Paypal:** paypal.me/RufusJuskus **On Venmo**: Rufus-Juskus Snacks afterwards 

Many thanks -- peace and blessings to all! 


-Rufus Juskus **Address:** **5914 Johnson Ave** **Bethesda MD 20817** NOTE: The announcement page for this event on Facebook is here: https://www.facebook.com/share/1EcbJJFr9t/

***“If you are a sincere seeker of truth, you realize that something within you is constantly pushing you from the nest. You know the answers you seek do exist somewhere in the world. This inner force that pushes you to find the answers is an urge you have no control over. It is the call of Soul.”*** *—Harold Klemp, The Call of Soul,* p. 1 * **Discover The Call of Soul and what it might mean for you** * **Learn to hear the Voice of God through simple spiritual practices** * **Get a deeper insight into the mystery of Soul—who you are** **Join us as we explore this topic at our next ECK Light and Sound Service. You will have the opportunity to share your insights with like-hearted individuals. We gladly welcome people of all faiths; feel free to invite friends and family. We look forward to seeing you in person or on Zoom.** **Attend in person at:** **The Maryland Eckankar Center** **1738 Elton Rd., Suite 104** **Silver Spring, MD 20903** **Join Zoom Meeting:** **[The ECK Light and Sound Service](https://us02web.zoom.us/j/83425712995?pwd=GoEk28Hlj95P5PPbmoCem6GP7tHqlm.1)** **Meeting ID: 834 2571 2995** **Passcode: 403417** **Dial-In: 301-715-8592** **For more information:** **Call or text: (301) 439-2120** **[MEC@eckankarmaryland.org](mailto:MEC@eckankarmaryland.org)** **Presented by the Maryland & D.C. Satsang Societies, Inc., chartered affiliates of ECKANKAR.** **Copyright © 2026 ECKANKAR. Terms ECKANKAR, ECK, EK, MAHANTA, SOULTRAVEL, and VARAIGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 USA.**

Come take part in the ancient practice of chanting that's easy to join, powerful to feel, and impossible to forget. Call and response singing encourages connection, joy and inner peace. No experience is needed. You can sing, hum, play a drum or anther instrument, or simply listen and feel the vibration. We’ll explore traditional Sanskrit mantras, along with songs and prayers from other spiritual traditions, all woven together in the spirit of unity. Kirtan in simple terms is a chanting meditation. When you chant and repeat a mantra over and over, it vibrates your vocal chords and resonates through your whole body. When everyone in the room is chanting together, that vibration unifies us on a cellular level and allows us to access and connect with our divinity within. Space is limited, so RSVP is required. Please plan to arrive 15 minutes early so you can get situated. FIRST TIMERS: All are welcome, as long as you come with an open/positive mind and respectful heart. No prior experience necessary. You are also welcome to walk our grounds or check out our crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable Rd. Property is at end of 1/2 mile long driveway into the woods. You will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) so as to not stir up any driveway dust. It is a shared driveway, so it’s important to respect our neighbors. Please do not stop to interact with horses. Suggested Donation: $15-25. There's a bowl by the front door. Put in what feels right. There are also Venmo and Paypal options. With Love and Gratitude

**Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.** We follow a format of continuous integration of topics in our classes so that no two classes are same and so we are able to accommodate new meditators along with experienced ones. **Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy ([Kundalini](https://us.sahajayoga.org/the-kundalini/)).** Some of the things we go over with in our programs are how to awaken your dormant Mother energy called Kundalini. Meditation with Mantras using power of very basic mantra to bring peace within! Meditation with music, what are Chakras, how to take affirmations, what is Thoughtless Awareness and how to find the state of your Chakras. *Meditation sessions led by an experienced fellow meditator.* **Please join us to awaken the dormant energy within you and re-balance your emotional, physical and mental state of being!** **Sahaja Yoga was founded in 1970 by Shri Mataji**. She envisioned a world where people would be transformed, and lead more balanced lives. She has worked tirelessly to help people meditate and achieve greater spiritual heights through this meditation. **Cost**: Free **Parking**: Paid parking in garages and on street. Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center. **How to reach us?** We are at **Sahaja Yoga Meditation Center** on **4901 Saint Elmo Avenue** **Bethesda, MD 20814**, *walking distance from Bethesda Metro Center* **You can learn more about this meditation** from [us.sahajayoga.org](https://us.sahajayoga.org)

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Get ready for an unforgettable night of inspiration, energy, and soul-stirring performance with international speakers and artists Armand and Angelina. This is more than an event—it’s a live concert-style experience of music, message, and mirth that will uplift your spirit and move your heart. From the moment the evening begins, you’ll be immersed in a powerful atmosphere of love, laughter, and transformational sound. Featuring the angelic, heart-opening voice of Angelina—singing across multiple languages—and the dynamic presence of Armand, whose inspiring talks, original compositions, and powerful vocals ignite a passion for life, this is a performance you don’t want to miss. Come out and feel the energy, connect with the message, and experience a night that celebrates love, transformation, and the power of music to move us all. $20 Suggested Love Offering (None shall be turned away) **Bonus Morning Experience** Native Flute Playshop with A & A Thursday, May 14 at 10:00 a.m. Come back in the morning for a deeper, hands-on musical experience.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!