Natación

=== THE TOUR === On Easter Monday, we will drive to Stechlinsee for a swim and a picknick on the lake. We will depart at 10:00 (sharp) and drive to a parking space near the lake. From there it is a 10 minute walk. Return time of 17:00 is an estimate. The fishery will be open. The pizza shop on the maybe. === WHAT TO BRING === • Swimming wear, towls, etc. • Water, drinks and food • Good mood • 5 Euros for fuel and parking fees === NO-SHOW POLICY === I enforce a zero-tolerance policy on no-shows and last-minute cancellations. If you RSVP and don't show up, you will be removed from the group. If your plans change, please cancel early enough to make your seat available for someone else.

Benvenuti! Organizziamo laboratori di improvvisazione teatrale in italiano, aperti a chiunque voglia esplorare la creatività, la connessione, mettersi in gioco e divertirsi insieme. Ci incontriamo ogni lunedì dalle 19:30 alle 22 all'hotel Continental - Art Space in Exile (ElsenStrasse 88) Vieni a provare di persona: che tu sia alle prime armi o già esperto, troverai un gruppo accogliente e un ambiente pieno di energia. Classi drop-in ogni lunedì sera. Una comuità. Un gruppo di amici. Un'attività assolutamente utile e divertente. Vieni? Laboratori di improvvisazione teatrale a Berlino. Ogni lunedì dalle 19:30 alle 22 all'hotel Continental - Art Space in Exile (ElsenStrasse 88) Se pensi di partecipare, mandaci una mail a berlinoitaliaimprov@gmail.com per info: berlinoitaliaimprov@gmail.com

Andere drücken die Schulbank, wir aber wollen in gemütlicher (und realer) Atmosphäre wieder aufeinandertreffen und einen Deutsch-Spanisch-Tandemkurs aufleben lassen. Beim einfachen Zusammenkommen und kennenlernen lässt es sich schließlich viel effektiver lernen. und Spaß haben. ...

Sprachenatelier in Berlin has a great variety of language courses available. There are flexible and effective German courses, online as well as in person. Areas such as conversation, grammar, vocabulary, listening and writing are taught in equal measure with qualified, experienced and dedicated German teachers. We offer intensive courses, part-time courses and also private lessons. If you do not have time during the day but you would still like to learn German, for example through enhancing your German language skills, then our evening courses are perfect for you. It is possible to learn online or in person. If you already have previous knowledge of German, we will carry out a written and oral assessment to find a suitable course for you. **Important!** If you participate in this event, you are not automatically registered for a course with us at Sprachenatelier. Firstly, you must go to our website and register there. You may begin a course after our placement test and depending on availability. (A new course starts every Monday). Intensive Course: [https://www.sprachenatelier-berlin.de/en/topic/3731.intensive-german-courses.html](https://www.sprachenatelier-berlin.de/en/topic/3731.intensive-german-courses.html) Evening Course: [https://www.sprachenatelier-berlin.de/en/topic/3732.evening-course-german-berlin.html](https://www.sprachenatelier-berlin.de/en/topic/3732.evening-course-german-berlin.html) Private Lesson: [https://www.sprachenatelier-berlin.de/en/topic/3733.private-lessons.html](https://www.sprachenatelier-berlin.de/en/topic/3733.private-lessons.html)

**Ice bathing together at Treptower Park and surroundings – regular & reliable ☀️❄️** Exact time and date - we schedule together! Meetup once a week! Hello everyone, I’m looking for a like-minded person (or a small group) who would like to go ice bathing together once a week on a regular basis – preferably at Treptower Park and the surrounding area. The day and time are flexible for me; what matters most to me is reliability and consistency. I’ve been ice bathing for several years and value this practice greatly: as an energising time in nature, as a shared act of overcoming oneself, and as something that is noticeably beneficial for both body and mind. For me, it has positive effects on health, sleep, and recovery – and it’s a wonderful way to start the next week feeling light, uplifted, and content. After four years, my previous ice-bathing partner is unfortunately no longer able to join, so I’m now happy to meet new people. I’m open and enjoy coordinating flexibly. If you already have experience, or if you’re curious and would like to try it out in a committed way, feel free to get in touch. I’m looking forward to the exchange and to arriving together in the cold water. Warm regards, Till

## **DNA. presents "ARTISTS MEET UP & JAM SESSION"** ##### **‍**\- a Free & Creative Space for Artists of all kinds to Connect\, Share & Grow\. Together\. ‍ In this space, it's all about community, creativity & collaboration. Whether You're a storyteller, musician, poet, dancer, or visual artist, this space welcomes every form of expression. ‍ > Every respectful person is invited to join. ‍ We talk, we drink, we laugh, we get to know each other & we share our Stories. ‍ **WHEN:**‍ Every Monday 7 - 11 pm ‍ **LINE UP:** DOORS & MEET UP: 7 pm MEET & GREET: 7 - 8 pm JAM SESSION: 8 - 11 pm ATELIER FLOOR (HOUSE MUSIC): 9 - 11 pm + ‍ **SET UP:** for the Jam Session... there is a full band set up available ‍ **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### **TICKETS:** Box Office: Free for DNA. Members\* / 5e regular (Daily Membership\*\*) **+ FREE ENTRY & FREE DRINK** for Every Artist joining the Jam Session ‍ **SIGN UP:** No signup needed – just come over & be part of our Creative Community. For more info see: [www.dna-artclub.com](https://www.google.com/url?q=https://www.google.com/url?q%3Dhttp://www.dna-artclub.com%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1726165890491369%26amp;usg%3DAOvVaw0tJ9La9WXHWzLDW3XsmuEZ&sa=D&source=docs&ust=1726165890529967&usg=AOvVaw2auoUIdwYdu4PnO3_kfvNh) / follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) :) See Us Soon. Love. DNA. **_____________________________** **\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.** **\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.** **\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)** **Thank You for Your understanding and support.**

🥾 Es wird Frühling 🌱🌸 Das heißt, es ist Zeit, mal wieder raus in die Natur zu gehen. Wer ist mit dabei? ☀️ Was? Tegeler Flies Weg – ca. 14 km – ca. 4 Std. inkl. kleiner Picknick-Pause ☀️ Wann? Ostermontag, 06. April 2026 – 12 Uhr bis ca. 16 Uhr ☀️ Wo? Treffpunkt ist auf dem Bahnsteig des S-Bahnhofs Mühlenbeck-Mönchmühle (S8) Enden werden wir am S-Bahnhof Tegel (S25) Der Weg führt am Tegeler Flies entlang, durch Moorlandschaften und mit Glück sogar Wasserbüffeln 🐃 bis zum Tegeler See. ☀️ Es wird auch die Möglichkeit geben nach ca. 10km mit der S Bahn wieder Richtung Berlin zu fahren, wer kürzer unterwegs sein möchte. Denkt gerne daran, euch was kleines zum snacken und trinken einzupacken. 🧉🥪🥨🥒 Anmeldung: https://forms.cloud.microsoft/e/Uq6F6JBLnQ Wir freuen uns auf Euch! 💜🧡 Spring is here 🌱🌸 That means it’s time to get back out into nature. Who’s in? ☀️ What? Tegeler Flies Trail – approx. 14 km – approx. 4 hours, including a short picnic break ☀️ When? Easter Monday, April 6, 2026 – 12:00 PM to approx. 4:00 PM ☀️ Where? We’ll meet on the platform at the station \* S Mühlenbeck-Mönchmühle\* (S8) We’ll end at the Tegel S-Bahn station (S25) The route follows the Tegeler Flies, through moorland, and with a bit of luck, we might even spot water buffalo 🐃, all the way to Lake Tegel. ☀️ There will also be an option to take the S-Bahn back toward Berlin after about 10 km for those who’d like to keep the hike shorter. Please remember to pack a small snack and something to drink. 🧉🥪🥨🥒 Registration:https://forms.cloud.microsoft/e/Uq6F6JBLnQ We look forward to seeing you! 💜🧡

Bachata (the dance of our generation) is a social couple dance like Salsa - no choreography. The community in Berlin is active daily - you will meet a lot of open-minded people and make new friends quickly! Every Thursday we have Bachata dance classes in Berlin - we are usually a group of around 20 people (95% beginners): 🕖 19:00 - class: Bachata Technique for Beginners+ (0-1+ years experience) • No partner needed (we switch). • You can start from zero in any of these classes! 📍 Adress: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - near S+U Alexanderplatz • Entry: Entrance A (next to U-Bahn), code: 5928# - 3rd floor (300), then black door. • Price: 12€ per class. ✅ Dance teacher contact: [WhatsApp-group](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) 🇩🇪: Bachata (der Tanz unserer Generation) ist ein sozialer Paartanz wie Salsa - keine Choreographie. Die Bachata-Szene in Berlin ist groß und täglich aktiv - du wirst schnell viele offene Leute kennenlernen und neue Freundschaften schließen! Jeden Donnerstag findet dieser Bachata Tanzkurs statt - wir sind meistens eine Gruppe von 20 Leuten (95% Anfänger): 🕖 19:00 Uhr - Kurs: Bachata Technik für Anfänger+ (0-1+ Jahre Erfahrung) • Kein Partner nötig (wir wechseln). • Du kannst in diesen Kursen jederzeit von null starten! 📍 Adresse: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - Nähe S+U Alexanderplatz • Zugang: Eingang A (neben U-Bahn), Code: 5928# - 3. Etage (300), dann schwarze Tür. • Preis: 12€ je Kurs. ✅ Tanzlehrer Kontakt: [WhatsApp-Gruppe](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) Schreib uns gerne eine Nachricht, wenn du offene Fragen hast! Wir freuen uns auf dich ❤

Hola chicos, Moin zusammen, lasst uns Deutsch und Spanisch sprechen und ein paar Bier zusammen trinken, die Idee ist einfach und gut :) Bitte bringt zumindest basis Deutsch oder Spanisch Kenntnisse mit! Vamos a hablar español y alemán y tomar unas cervezas, la idea es simple y buena jaja. ¡Por favor, ven por lo menos con un nivel básico de español o alemán! Danke, gracias!

***Get ready to explore the beauty of nature on a quick sketch walk - no art skills needed, just your creativity and love for the outdoors!*** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/quick-sketch-grunewaldsee-12apr2026](https://urbanaturetravel.com/event/quick-sketch-grunewaldsee-12apr2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** * Join us, the afternoon of Sunday, the 12th of April the König-Louise-Straße Bus Stop near the Waldbaude Snack Bar (Clayallee 91, 14195 Berlin). We’ll be meeting up with fellow ***Sketchers & Artists*** to practice our ***quick sketching skills while enjoying nature,*** we’ll be walking a short ***2-3 kilometers*** into Grunewald, and along the Grunewaldsee. Nature is slowly waking up from its winter slumber, with moss, ivy and pine being the primary shades of green you’ll see. We’re taking this opportunity to do a series of ***quick sketches focused on shading***. You can draw what you choose, or even bring a camera to do some photography as well. As the trees are mostly still without their leaves, ***we’ll be focusing on details like moss covered logs, small wooden bridges, a sandbar along the lake and reeds growing at the lake shore***. You will also have the opportunity to sketch a scene of the ***Jagdschloos Grunewald***, seen best from across the lake due to ongoing construction. * If this is your first time sketching or 100th time sketching, you can find subjects that are right for you. ***You don’t need to be a professional at all!*** You should just want to practice your sketching skills while meeting new people, and hopefully sketching a bit better than you did the day before. * If this is your first time to Grunewaldsee, please be aware many locals have their dogs off leash in the area. * We will be stopping to do multiple 15 min sketches with the goal of improving our quick sketching skills. ***Quick sketching is a foundational sketching skill*** that seeks to simplify a scene while communicating the necessary details for a viewer to see and feel a scene or detail. This weekend, we’ll be focusing especially on the art of shading, and how it can be used to add a little extra pop to our sketches. These are sketching skills that can be applied across artistic mediums. * Bring your preferred drawing medium for short ***quick sketches***, and meet up with fellow nature sketchers. There are benches in the area, but you may wish to bring a small chair or cushion to make things more comfortable. * The drawings are purely for fun, and to get to know other artists and hobbyists in the area! * (This meet-up does *not* include entry to the Jagdschloos Grunewald) * Join us at 13:00 at the König-Louise-Straße Bus Stop (115, X10, N10, X83) near the Waldbaude Snack Bar (Clayallee 91, 14195 Berlin) with our host - Elizabeth, we’ll get to know one another and then set out as a group to sketch along the Grunewaldsee, it’s an out-and-back route along a lake with several opportunities for sketching, conversation and relaxing. We will sketch from 13:00-16:00 and then return to our meeting spot. ### 📲 Stay Connected Please do join our **WhatsApp / Telegram channels** for: * Event updates * Future trips & meetups * Early-bird discounts * Contests & giveaways 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Hey, Sonntag ist es wieder soweit. Wir gehen am Lietzensee spazieren, bilden Zweiergruppen und wechseln uns ab. Treffpunkt: VOR dem Restaurant Rocco. Komm gerne in unsere WhatsApp-Gruppe, um Fragen zu stellen: [https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG](https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG) Das Event findet bei Regen nicht statt. Nach dem Spazierengehen können wir noch ins Café, um die vorangehenden Gespräche zu vertiefen und zu connecten. Kleiner Hinweis: \- Unsere Walk & Talk Events finden auf Deutsch statt\. \- Wenn du doch nicht dabei sein kannst\, dann melde dich bitte vom Event ab\. So können wir das Event besser planen\. Freuen uns auf eine nette Truppe.

Contact Impro Therapie Erlebe in dieser offenen tanztherapeutischen Gruppe die heilende Kraft der Berührung und wie sie uns in Bewegung bringt. Contact Improvisation ist eine Tanzform, in der es um Berührungen geht, die keine Absicht verfolgen. Es ist eine Einladung, in solche Berührungen hineinzuspüren und dieses Spüren in spontane Bewegung zu verwandeln. Was wird berührt, was möchte sich ausdrücken? So entsteht ein Dialog spürender Begegnung. Beziehungen zu anderen Menschen werden im bewegten Körper erfahrbar und finden gleichzeitig Ausdruck. Contact hilft uns, zu erleben, wie man mit anderen im Kontakt sein kann indem man mit sich selbst in Kontakt tritt—körperlich wie seelisch—und umgekehrt. Dies ist kein Contact Kurs. Anders als bei Contact Events bietet diese Gruppe einen geschützten Rahmen, zu erkunden, wie körperliche Berührung und Bewegung unser Selbst berühren und in Bewegung bringen können. Was sind die Resonanzen, wenn wir mit anderen und uns selbst in Kontakt treten? Welchen Hindernissen begegnen wir? Wie können wir Neues wagen? Erfahrung mit Contact Impro oder Tanz ist nicht notwendig, nur die grundsätzliche Offenheit, Berührung und Bewegung zu erkunden. Wir legen besonderes Augenmerk darauf, in welchen Grenzen jede Person Berührung zulassen möchte. Diese Gruppe ist für Dich, wenn Du Deine eigenen Themen im Kontakt mit anderen und durch Deinen bewegten Körper in einem sicheren Raum erkunden und bearbeiten möchtest. **Wo**: Colibri-Studio, Karl-Marx-Str. 149, Berlin (U Karl-Marx-Str.) **Wann**: Dienstags, 20:00-21:30, ca. 14-tägig, genaue Termine erfragen. Teilnahme nur nach vorheriger Anmeldung: info@jochenkleres.de

=== THE TOUR === On Saturday I'll drive to Liepnitzsee for a swim and a short picknick on the lake. I have a car and I wouldn't mind some company. We will depart at 10:00 (sharp) and drive to a parking space near the lake. From there it is a 10 minute walk. I have to be back in town by 15:00. Note that the place is remote. There are no facilities. You have to bring everything you need. === WHAT TO BRING === • Swimming wear, towls, etc. • Water, drinks and food • Good mood • 5 Euros for fuel and parking fees === NO-SHOW POLICY === I enforce a zero-tolerance policy on no-shows and last-minute cancellations. If you RSVP and don't show up, you will be removed from the group. If your plans change, please cancel early enough to make your seat available for someone else.

Bachata (the dance of our generation) is a social couple dance like Salsa - no choreography. The community in Berlin is active daily - you will meet a lot of open-minded people and make new friends quickly! Every Wednesday we have Bachata dance classes in Berlin - we are usually a group of around 20 people (95% beginners): 🕖 19:00 - class: Technique for Beginners+ (0-1+ years experience) • No partner needed (we switch). • You can start from zero in any of these classes! 📍 Adress: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - near S+U Alexanderplatz • Entry: Entrance A, code: 5928# - 5th floor (500), then black door. • Price: 12€ per class. ✅ Dance teacher contact: [WhatsApp-group](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) 🇩🇪: Bachata (der Tanz unserer Generation) ist ein sozialer Paartanz wie Salsa - keine Choreographie. Die Bachata-Szene in Berlin ist groß und täglich aktiv - du wirst schnell viele offene Leute kennenlernen und neue Freundschaften schließen! Jeden Mittwoch findet dieser Bachata Tanzkurs statt - wir sind meistens eine Gruppe von 20 Leuten (95% Anfänger): 🕖 19 Uhr - Kurs: Technik für Anfänger+ (0-1+ Jahre Erfahrung) • Kein Partner nötig (wir wechseln). • Du kannst in diesen Kursen jederzeit von null starten! 📍 Adresse: Klosterstraße 44 ([Google Maps Link](https://maps.app.goo.gl/5VGEqaVSy9xBCoHv9)) - Nähe S+U Alexanderplatz • Zugang: Eingang A, Code: 5928# - drinnen Knopf drücken links an der Tür. 5. Etage (500). • Preis: 12€ je Kurs. ✅ Tanzlehrer Kontakt: [WhatsApp-Gruppe](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) Schreib uns gerne eine Nachricht, wenn du offene Fragen hast! Wir freuen uns auf dich ❤

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

This meeting will be a presentation by Brannan Kenny of Hadley about their free remote services. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Dinner and dancing