Tall People

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun online class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns. Inspired by PD Warrior, we run especially designed classes, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! Now we are all in Quarantine during the Covid 19 outbreak, we have adapted our outdoor classes to an interarctive online session twice a week. So join us every Tuesday and Thursday at 11am for this fun and fast paced session. If you have 1.5×1.5 meter space, a sturdy chair without arm rests and an internet connection, you are good to go. It is sociable, fun, and keeps you in the best shape you can be, without ever leaving your home. The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! Once we can get back to Nordic Walking we will! Please keep an eye out for our outdoor classes when quarantine time is over. New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

Register for this Zoom event here: https://us02web.zoom.us/meeting/register/tZUtceugrTovE9MMSomHNlpMWfxFB0liDHMZ Meet other Small Business owners, make new friends, clients, and alliances! No admission fees. Bring your own! Soda and water, alcoholic and snacks and light appetizers! Introductions. Bring your Small Business Owner friends! Casual agenda, relax and network. Face to Face Networking. All Small Business owners welcome! Freelance, Direct Sales, Retail, Service, Mom and Pop, Family Business, Individual reps, etc.. Anyone is welcome! Small Business Topics - you just never know what you might learn or who you might teach. Register in advance for this online Zoom meeting: https://us02web.zoom.us/meeting/register/tZUtceugrTovE9MMSomHNlpMWfxFB0liDHMZ What is great about Zoom Networking events? -You don't have to leave your house -You can meet people that may not be in the immediate area -You can learn about what other small business are doing -We can still introduce each other and talk about our business -We can still have one-on-one meetups after the event using zoom, phone or other virtual sources After registering, you will receive a confirmation email containing information about joining the meeting. \*\*\*This is not the only platform we are advertising this event. This is not an accurate count of attendees. \*\*\*

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This half hour class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. What you will need: • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

ONLINE LIVE Classes x4 times a week ! Each class focuses on different part of the body plus a nutrition class to help you reach your goals ! Try 3 classes completely FREE. This is your opportunity to try this famous class all the way from Maple. You can view information on: http://24fit.ca/skinnyjeanschallenge/

Join us as we continue working on our Project in Chipozo, Guatemala! === weekly project meetings are virtual during COVID: * Zoom (message the organizer for zoom link) * visit https://ewb-rtp.org for more info) ========================== Come to the meeting and see how you can get involved! \*Remember, you don't have to be an engineer to get involved! We need people with all skill sets. \*

Come test out your knowledge as we put you on teams and ask you questions and see how much you know! Every team gets a point for every right answer! *** Rules: ● 0 tolerance for bad , inappropriate and offensive language ● no cyber bullying , harassment and shaming ● No rudeness and bad moral, ethical practices online Please report if you notice this happening Breach of these rules automatic ban from the group. Please help keep HPG a safe and happy/positive place for everyone! *** Donate: IF YOU WOULD LIKE TO DONATE TO HPG AND INVEST INTO THE FUTURE OF KEEPING THE GROUP GOING WE APPRECIATE YOUR GENEROSITY AND WORK HARD TO KEEP HAPPINESS AND POSITIVITY IN YOUR LIVES EVERYDAY! PayPal.me/happypositivegroup *** Disclaimer: HPG is not a counselling service and we do not offer advice, support or guidance. This Group is not intended as a substitute for therapy and anyone finding themselves needing care should seek the help of a qualified health care professional. Any text and/or links to external websites posted within comments in this group express the views of the author/respondent. They do not represent the views of the administrators, moderators or any other users. HPG disclaims all liability any responsibility from conversations made in this group.

Looking for some company on Wednesdays? Join us! Why? Because who doesn't love a 'weekend feel' on a Wednesday. 🤷‍♀️ Christina (not an instructor, just an artist) will be working on some of her creations and you can come keep her company. Do some of your own art, sit and have a cuppa, or work on some other project. The purpose of this MeetUp is.... just because! Feel free to drop in any time for however long in between 10am and 12pm. (Even if you need to get away from your boss for five minutes or change the current screen that you are looking at that is driving you mental, drop by and say hi! 😜) Passcode: Welcome . . . 𝐓𝐇𝐈𝐒 𝐆𝐑𝐎𝐔𝐏 Welcome to our group! We are a bunch of Melbourne friends who decided to open up our circle to some new awesome people. We have a broad range of interests and will post some of our events here so you can come and join us. Join our Facebook Community here: https://www.facebook.com/groups/goodexperiencesgreatpeoplemelbourne 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 (𝐇𝐨𝐬𝐭) - 𝑇ℎ𝑒 𝑙𝑜𝑣𝑒𝑙𝑦 𝐶ℎ𝑟𝑖𝑠𝑡𝑖𝑛𝑎 𝑖𝑠 𝑝𝑎𝑠𝑠𝑖𝑜𝑛𝑎𝑡𝑒 𝑎𝑏𝑜𝑢𝑡 𝑚𝑒𝑒𝑡𝑖𝑛𝑔 𝑝𝑒𝑜𝑝𝑙𝑒 𝑎𝑛𝑑 𝑐𝑟𝑒𝑎𝑡𝑖𝑛𝑔 𝑐𝑎𝑟𝑖𝑛𝑔 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝𝑠. 𝑆ℎ𝑒 𝑟𝑎𝑑𝑖𝑎𝑡𝑒𝑠 𝑝𝑜𝑠𝑖𝑡𝑖𝑣𝑖𝑡𝑦 𝑎𝑛𝑑 𝑎𝑙𝑤𝑎𝑦𝑠 ℎ𝑎𝑠 𝑎 𝑠𝑚𝑖𝑙𝑒 𝑡𝑜 𝑠ℎ𝑎𝑟𝑒. 𝑆ℎ𝑒 𝑖𝑠 𝑐𝑟𝑒𝑎𝑡𝑖𝑣𝑒 𝑤𝑖𝑡ℎ ℎ𝑒𝑟 𝑎𝑟𝑡𝑤𝑜𝑟𝑘 𝑎𝑛𝑑 𝑛𝑒𝑣𝑒𝑟 𝑚𝑖𝑠𝑠𝑒𝑠 𝑎𝑛 𝑜𝑝𝑝𝑜𝑟𝑡𝑢𝑛𝑖𝑡𝑦 𝑡𝑜 𝑒𝑛𝑐𝑜𝑢𝑟𝑎𝑔𝑒 𝑡ℎ𝑜𝑠𝑒 𝑎𝑟𝑜𝑢𝑛𝑑 ℎ𝑒𝑟. 𝑆ℎ𝑒 𝑗𝑜𝑖𝑛𝑒𝑑 𝑡ℎ𝑒 𝑚𝑒𝑒𝑡 𝑢𝑝 𝑎𝑠 𝑎 𝑟𝑒𝑔𝑢𝑙𝑎𝑟 𝑎𝑡𝑡𝑒𝑛𝑑𝑒𝑒 𝑎𝑛𝑑 ℎ𝑎𝑠 𝑠𝑖𝑛𝑐𝑒 𝑡𝑎𝑘𝑒𝑛 𝑜𝑛 𝑡ℎ𝑒 𝑟𝑜𝑙𝑒 𝑎𝑠 𝑎 ℎ𝑜𝑠𝑡 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑠ℎ𝑒 𝑤𝑎𝑛𝑡𝑒𝑑 𝑡𝑜 𝑐𝑟𝑒𝑎𝑡𝑒 𝑎 𝑐𝑎𝑠𝑢𝑎𝑙 𝑠𝑝𝑎𝑐𝑒 𝑓𝑜𝑟 𝑝𝑒𝑜𝑝𝑙𝑒 𝑡𝑜 𝑠ℎ𝑜𝑤 𝑢𝑝 𝑎𝑛𝑑 𝑤𝑜𝑟𝑘 𝑜𝑛 𝑡ℎ𝑒𝑖𝑟 𝑝𝑟𝑜𝑗𝑒𝑐𝑡𝑠, 𝑤ℎ𝑎𝑡𝑒𝑣𝑒𝑟 𝑖𝑡 𝑚𝑎𝑦 𝑏𝑒. 𝑆ℎ𝑒 𝑙𝑜𝑣𝑒𝑠 𝑎𝑙𝑙 𝑘𝑖𝑛𝑑𝑠 𝑜𝑓 𝑚𝑢𝑠𝑖𝑐 (𝑎𝑙𝑡ℎ𝑜𝑢𝑔ℎ 𝑑𝑜𝑒𝑠𝑛'𝑡 𝑝𝑙𝑎𝑦 𝑎𝑛𝑦 𝑖𝑛𝑠𝑡𝑟𝑢𝑚𝑒𝑛𝑡 𝑎𝑛𝑑 𝑤𝑜𝑢𝑙𝑑 ℎ𝑎𝑝𝑝𝑖𝑙𝑦 𝑖𝑛𝑣𝑖𝑡𝑒 𝑦𝑜𝑢 𝑡𝑜 𝑐𝑜𝑚𝑒 𝑠𝑒𝑟𝑒𝑛𝑎𝑑𝑒 𝑡ℎ𝑒 𝑒𝑣𝑒𝑛𝑡), 𝑙𝑜𝑣𝑒𝑠 𝑎𝑛𝑖𝑚𝑎𝑙𝑠, 𝑎𝑛𝑑 𝑒𝑛𝑗𝑜𝑦𝑠 𝑏𝑒𝑖𝑛𝑔 𝑖𝑛 𝑛𝑎𝑡𝑢𝑟𝑒. Go to our Group Page to learn more about our other hosts . . . 𝐆𝐫𝐨𝐮𝐩 𝐠𝐮𝐢𝐝𝐞𝐥𝐢𝐧𝐞𝐬: • Let's keep things respectful. Our group has a diverse range of members and we get along great! This is because we accept one another, avoid insensitive comments, try to keep swearing to a minimum, and steer clear of gossip and mindless venting. • Please be punctual. Our hosts will check the Meetup page and post their location upon arrival before redirecting their attention to the people present. If you are late (more than 5 min), don’t expect to be able to reach them as they may not check their phone. Please allow enough time for travel and parking. (On that note, we don't organise carpooling because of various liability issues.) • If you say you're going to come, then please actually come. Many of our events end up waitlisted so if you claim a spot and don't show up, then someone else might miss out. Attendees who don't show up (or cancel their RSVP within 12 hours of the event) will be flagged as "no-shows". Repeat "no-showers" will be banned from the group to make space for more reliable attendees. • We want to keep all our members safe and healthy so if you are unwell, then please stay home. If you need to cancel within the 12 hour "no show" window, please send a courtesy message to the event host. • Please don't come if you are just looking to hit people up for your own agenda. Our members are so much more than followers for your Instagram account, customers for your Herbalife business, or people for your Forex empire. In our community, we are about adding value to one another. If you are just coming with a self-serving agenda, then we aren't your crowd. • And finally, this isn't a great group for people who like wallowing in life's problems. We choose positivity and gratitude, so bring some with you!

A reoccurring test event with the organizer is me, Oneil.

Service time: 11 AM Pacific Time, Every Sunday (12 PM-MST, 1 PM-CST, 2 PM-EST, 7 PM-U.K.) https://us02web.zoom.us/j/82964676573?pwd=ZzE4Q21yZlZPdUpTSXJKTmNHdDJodz09 Meeting ID: 829 6467 6573 Passcode: 411576 Please come and join us this Sunday! Thank you :) Welcome to CelebrateLIFE! "Spiritualism is a religion and philosophy of life focused on joy, harmony, and a fear-free understanding of the continuity of life. - Spiritualists believe that God or Infinite Intelligence is ALL That Is, expressing through all creation by love, light, and law. Humanity, the most complex of life on earth, reaches this Divine Source through prayer, meditation, listening to the inner awareness, and service. Why service? Because every living thing is a part of God, so as we serve life we also serve the Higher Energies. Life is consciousness - without consciousness, there is no existence. Consciousness is the totality of one's thoughts, feelings, emotions, and impressions on the mind. The state of thinking is how we create our consciousness. Spiritualism teaches that through the Law of Action/Reaction or Cause/Effect we take control of our lives as we control our thoughts. Positive thinking leads to happiness and assists the individual to grow" from NSAC.

Join in the conversation and learn Italian! Mondays and Wednesdays at 6:00 PM ! This will be an informal class and people at all levels are welcome! We have been working on interesting Italian short stories in our Monday sessions and have learned all about Italian wines, cheeses, and foods in our Wednesday classes - send us a message with your email address so we can send you the materials and provide you with the meeting password! If you are interested in formal classes or interested in teaching formal classes, please message me and we will try to pair up people based on level. This chat is primarily for beginners. Both the Monday and Wednesday classes will use the same zoom link

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun outdoor class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns . Our exercise classes can really help improve your gait, balance and posture. They are also an excellent way to get fitter and stronger. Inspired by PD Warrior, we run these especially designed classes, full of fun exercises, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

PEACE SUNDAY. 1 - 2 pm. [--> HYBRID EVENT. Fully vaccinated folks can attend in person, or click https://us02web.zoom.us/j/5124418988?pwd=VlhFUTZDeExZemZ5NEhwRUVlODRyZz09](https://us02web.zoom.us/j/5124418988?pwd=VlhFUTZDeExZemZ5NEhwRUVlODRyZz09)"> here \ <--] In an effort to improve the peaceful conditions in the world, we host a monthly quiet meditation, where all beliefs and religious traditions are honored. Following the meditation, participants are welcome to join in a potluck brunch and share camaraderie and croissants. Ages 14 and up. Free.

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Let’s walk the gardens and enjoy what has spring has on display.

How do you feel happier with people? How do you get into the spirit of group activities? How do you get rid of the anxiety of communicating in front of people? In this meeting, you will learn the secrets of how to connect with people, open yourself up to people, and have a grand time being yourself. This meeting will be led by an expert who has been working with people just like you to feel happier and improve communication skills for over 10 years. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

**Confidence & Connection: Using Your Authentic Truth to Find Your People** Confidence isn’t just about believing in yourself, it’s about knowing where you belong and who you can grow alongside. In this April Confidence Lab Happy Hour, we’ll explore how living in your authentic truth helps you find your people, build meaningful collaborations, and create spaces where vulnerability is met with respect rather than risk. Together, we’ll reflect on what it looks like to advocate for yourself with clarity and care, and how confidence deepens when it’s rooted in connection rather than comparison. Featured speaker **Lachandra Baker**, founder of **[LBB Edutainment](https://www.lbbedutainment.com/)** and author of *Your Own Biggest Cheerleader*, will share reflections on authenticity, psychological safety, and the power of community over individual achievement. Drawing from personal stories—including the significance of turning 53—Lachandra will invite us into a conversation about showing up fully, being seen, and choosing relationships that support who you truly are. Expect a warm, welcoming atmosphere with space for reflection, shared insight, and intentional connection—plus drinks, light bites, and the kind of conversations that remind you you’re not meant to do this alone. Come as you are. Leave feeling clearer about your voice, your people, and the confidence that grows when both are aligned. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Dinner and dancing