Trabajo en equipo

¡Bienvenidos al curso gratuito de meditación Sahaja Yoga en español! Sahaja Yoga es una práctica de meditación que nos permite alcanzar un estado de equilibrio general, tanto a nivel físico como emocional y espiritual. El objetivo central es alcanzar y mantener el estado de conciencia sin pensamientos o silencio mental. Con práctica regular de meditación podemos establecer este estado en nuestro interior. No es necesario llevar nada al curso y puedes vestirte de ropa normal. Después de la clase podemos tomar té y hay tiempo para preguntas y conversación. Este video te ayuda a llegar al centro de Sahaja Yoga de Kamppi: https://vimeo.com/199566137 ¡Bienvenidos! Más información sobre Sahaja Yoga: www.sahajayoga.es

**The Red Tent – an Empowering Circle for Women and Non-binary** *”Do you miss an opportunity to share your experiences, memories and desires as a woman in a safe circle?”* **IMPORTANT**: Spots are limited, please make sure to reserve yours! If you are not on the list, you will be kindly asked to leave. If you repeatedly register without showing up and cancelling in good time for someone else to participate instead, the host may choose to remove you from future events, so as to ensure fair access to the group. In our weekly Monday meetings, we will explore them together through somatic practices, dance, singing, painting, writing, discussing and lecturing. The 7x times workshop series will culminate in a voluntary exhibition of our own right at Lapinlahden Lähde. This is an open group, but to get the full experience, it is recommended to attend the entire workshop series. We follow the principles of safe space and no discrimination of any kind is accepted at the event. You can learn about them here: [https://unwomen.fi/turvallisemman-tilan-periaatteet/](https://unwomen.fi/turvallisemman-tilan-periaatteet/) [https://kansalaisfoorumi.fi/wp-content/uploads/safer-space-principles-poster-a3.pdf](https://kansalaisfoorumi.fi/wp-content/uploads/safer-space-principles-poster-a3.pdf) Please, come as you are, on time, and in comfortable clothes to move with. The language of instruction: Finnish and English The age range: all attendants from 18 years of age **WHEN:** Monday 4th of May – Monday 15th of June 2026 Time: 6.30pm–8.30pm **WHERE:** Tallipääty, MIITTI office Lapinlahden Lähde, Lapinlahdenpolku 8, 00810 Helsinki (How to find us: When inside of the front courtyard of the yellow main building, the door to MIITTI's office is the first one on your left-hand side.) Full list of dates: Mon 4.5. 6.30pm–8.30pm @ Tallipääty Mon 11.5. 6.30pm–8.30pm @ Tallipääty Mon 18.5. 6.30pm–8.30pm @ Tallipääty Mon 25.5. 6.30pm–8.30pm @ Tallipääty Mon 1.6. 6.30pm–8.30pm @ Tallipääty Mon 8.6. 6.30pm–8.30pm @ Tallipääty Mon 15.6. 6.30pm–8.30pm @ Tallipääty About the facilitator: Katariina Jumppanen studies Theatre Pedagogy Master at the University of Arts, and this workshop series is part of her teaching practice. If you have any questions, please do not hesitate to email: katariina.jumppanen@uniarts.fi Looking forward to see you! Katariina **Punainen teltta – voimaannuttava piiri naisille ja ei-binäärisille** ”Kaipaatko mahdollisuutta jakaa kokemuksiasi, muistojasi ja toiveitasi naisena turvallisessa piirissä?” Viikoittaisissa maanantaitapaamisissamme tutkimme näitä teemoja yhdessä somaattisten harjoitteiden, tanssin, laulun, maalaamisen, kirjoittamisen, keskustelujen ja luentojen kautta. 7 kerran työpajasarja huipentuu vapaaehtoiseen omaan näyttelyymme Lapinlahden Sairaalassa. Ryhmä on avoin, mutta täyden kokemuksen saamiseksi suosittelemme osallistumista koko sarjaan. Noudatamme turvallisemman tilan periaatteita, ja kaikenlainen syrjintä on tapahtumassa kielletty. Voit lukea lisää täältä: [https://unwomen.fi/turvallisemman-tilan-periaatteet/](https://unwomen.fi/turvallisemman-tilan-periaatteet/) Tulethan paikalle omana itsenäsi, ajoissa ja mukavissa liikkumiseen sopivissa vaatteissa. Tämä työpajasarja on osa opetusnäytettäni Teatteripedagogiikan maisteriopinnoissa Taideyliopistossa. Opetuskielet: suomi ja englanti Ikäraja: osallistujat 18 vuodesta ylöspäin Aika: maanantai 4.5. – maanantai 15.6.2026 Kellonaika: klo 18.30–20.30 Paikka: Tallipääty, Lapinlahden Lähde, Lapinlahdenpolku 8, 00810 Helsinki Jos sinulla on kysyttävää, älä epäröi ottaa yhteyttä sähköpostitse: katariina.jumppanen@uniarts.fi Lämpimästi tervetuloa mukaan! Katariina

**Haluatko oppia puhumaan selkeämmin, itsevarmemmin – ja vähän vähemmällä jännityksellä?** **Stadin Sanasepät** on suomenkielinen puhe- ja esiintymistaitojen treenikenttä, jossa opitaan puhumalla – ei istumalla passiivisena luennoilla. Meillä esiintytään, mokaillaan, pitchataan ja kehitytään turvallisessa ja kannustavassa ilmapiirissä. Tämä on hyvä paikka, jos haluat esimerkiksi: – saada itsevarmuutta esiintymiseen – sanoittaa omaa ajatustasi napakammin – treenata tulevaa työpaikan esitystä varten – kehittyä palautteen antajana (ja vastaanottajana!) – tai vaan oppia puhumaan ihmisille niin, että ne kuuntelee Saat oman mentorin, pääsyn kansainväliseen Toastmasters-materiaaliin – ja ennen kaikkea porukan, joka tsemppaa ja kulkee mukana. Vieraileminen on maksutonta eikä ennakkoilmoittautumista tarvita. Tule testaamaan, miltä tuntuu puhua yleisön edessä. Ei tarvitse olla valmis – kunhan haluat oppia.

Ven a Finlandia Toastmasters a practicar y aprender habilidades de presentación 🗣️, storytelling 🎬y pitching 🎤. Estos son pilares fundamentales para tener éxito en el mundo laboral de hoy. El programa de cada reunión incluye discursos y presentaciones, retroalimentación (feedback), improvisaciones y, como si fuera poco, la vas a pasar muy bien 😄. ¡Bienvenidos a conocernos! 🤝 Nos vemos este miércoles 27 de mayo en **la Biblioteca Oodi, Sala grupal 2 (segundo piso).** Finlandia Toastmasters es parte de la red Toastmasters International.

This meetup is a space to connect, share experiences, make friends, and build community with other trans, nonbinary, and gender diverse English speakers in Helsinki. Anyone who is trans, nonbinary, or gender diverse, or who is questioning or exploring their gender identity, is welcome. Feel free to bring a board game, a knitting project, or something else to do while we hang out and talk :)

We’re hosting the **Okaloa Flowlab** Multi-Team Simulation, a tabletop experience that mimics the complexity of modern teamwork. If your "Multi-team" projects feel more like "Multi-team" traffic jams, this workshop is for you. We will play a realistic simulation of how work moves (and gets stuck) across an organisation. We will run several rounds to see how simple policy changes can lead to massive improvements in delivery time. You’ll experience first-hand why "keeping everyone busy" is actually killing your speed. What you’ll learn: * How to spot bottlenecks before they become disasters. * Why "resource efficiency" is a trap. * How to manage dependencies without losing your mind. Come and explore Flight Level 2 while having fun. This is organised as part of our Flight Levels® Flight Club - Finland series of events.

Hello sporty population! Join us for badminton and meet people from around the world! Everyone is welcome, whether you’re a beginner or already experienced. **IMPORTANT**: Spots are limited, so please reserve yours in advance. Only registered participants can join to ensure fair access for everyone. If you mark “going” but do not attend, or fail to cancel at least 1 day before(By 9pm Saturday), you may be suspended from the next two sessions. 📍 Location: Talihalli Huopalahti ⏰ Time: 11:00–12:30 🏸 Courts: 9, 10, and 11 You can meet us at the entrance a little before 11:00 or come directly to the courts (**please do not enter before our booking starts**). Who can join? • Open to everyone, regardless of background or gender • No badminton skills needed – beginners are welcome • **Age limit: 16+** Event is free, but please bring your rackets and indoor shoes, or you can borrow a racket from the hall for free if needed. We are committed to making our events and activities accessible to those who need them most. Therefore, **individuals with a refugee background are welcome to attend free of charge without prior registration.** If you plan to join, simply send a message to Alaa to let us know you’re coming. This approach is intentional. Many refugees and newcomers face practical, cultural, and psychological barriers that can make formal registration difficult or discouraging. By removing this requirement, we aim to create a more inclusive, low-threshold environment where participation feels safe, simple, and welcoming. Our events are designed to support the mental health and well-being of refugees and immigrants, while also encouraging dialogue that challenges cross-cultural stigmas and stereotypes. We believe open access is an important step in building trust, increasing participation, and creating meaningful connections across communities. After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game. Warm welcome! 📞 Questions / Contact: Alaa – 040 5656096 Arun - 050 3206169 If you want to be part of the MIITTI community, follow us on our other platforms: WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! [Instagram](https://www.instagram.com/miitti1) [Facebook](https://www.facebook.com/miitti1) [Website](https://lapinlahdenlahde.fi/en/projekti/miitti)

【IMPORTANT SUMMARY】 * The purpose of social games is to know some people, do some exercise and enjoy the games together with others. Winning and getting points is not the focus of this session. Please play with consideration to your opponents' level. * Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) 【SIGN-UP SYSTEM】 * Please sign up and pay through this link. [https://7538e9.myshopify.com/products/social-game](https://7538e9.myshopify.com/products/social-game) * We don't use the signup system on Meetup.com anymore. (Neither the waiting list) * It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/social-game) to see if there is still a slot available there. * The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost. 【FEE and REFUND POLICY】 * Fee includes courts and plastic shuttles. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event. * Racket: bring one or rent one at the counter. * You can put a comment to sell your slot after the deadline of refund, or sell your slot in our whatsapp group. * No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence. * Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you was there and it costs money. The court doesn't simply become "free of charge", just because you didn't come to use it. 【COMMUNICATION】 * Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347) * There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected. 【OTHERS】 * Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you! * If you have some questions, you can put your questions in the comments on the event page. People will respond. * We play double games to 21 points. After each game, please let those who are waiting to play. Feel free to play with whoever you want, but please avoid playing with the same people all the time. * If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you. * Badminton activity is organized for non-profit purpose, but I take a small fee for my work. * Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken. [https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing) * [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/) * You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" * https://www.meetup.com/Helsinki-Badminton-Meetup/[https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)

PADEL WITH MIITTI 🎾 IMPORTANT: Spots are extremely limited, and you only get to play if you are registered on the list of attendees! If you have reserved a spot, but cannot attend after all, please cancel your spot as soon as you can so that someone on the waitlist gets to attend instead! Want to try something new or keep improving your padel game? Join our weekly MIITTI Padel Sessions. Whether you’ve never played before or already enjoy the game, everyone is welcome to come along, no matter your level. We have two courts reserved next to each other (courts 1+3), and we’ll alternate between them so everyone gets a chance to play and meet different people. ⏰ WHEN: Saturday 30th of May at 14.00–15.00 📍WHERE: Arena Center Myllypuro, Alakiventie 2, 00900 Helsinki 🎒 **Equipment**: Bring your own racket or rent one from the hall for 8€. Participation is free, but spots are limited, so again, please make sure to reserve your place. Come play, meet new people, and enjoy a relaxed and friendly Saturday afternoon together. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) FB: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/en/projekti/miitti/](http://lapinlahdenlahde.fi/en/projekti/miitti/) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

【IMPORTANT SUMMARY】 * The purpose of competitive game session is to enjoy badminton games by focusing on trying your best to win the games. * You don't need to be a very good player to join this session. Our level range from beginner to intermediate. We will put you to play with people with similar level. But if you are the first time to come and I don't know your level, then I will put you to play with less-experienced players to start. * Please purchase your slot through this link [https://7538e9.myshopify.com/](https://7538e9.myshopify.com/) Please also read the instruction inside this link, so that you have an idea how it works. * Please bring feather shuttles to join the games. We only accept specific shuttles. Please read the following. **If you come without bringing feather shuttles with you, I may ask you to go home.** 【SIGN-UP SYSTEM】 * Please sign up and pay through this link. [https://7538e9.myshopify.com/products/competitive-game](https://7538e9.myshopify.com/products/competitive-game) * We don't use the signup system on Meetup.com anymore. (Neither the waiting list) * It says this event is full on this meetup page, because I didn't open any slots here for you to sign up. You have to check this [sign-up page](https://7538e9.myshopify.com/products/competitive-game) to see if there is still a slot available there. * The background of using an external sign-up and payment system is because Meetup.com introduced a service fee to increase 21% of the fee in May 2023, and we want to reduce this cost. 【FEE and REFUND POLICY】 * Fee includes courts and the work I do to continue this group. Please sign up and pay before you come. NO refund if you do not cancel until 48 hours before the event. * Racket: bring one or rent one at the counter. * No matter the reason is sickness, accident or anything, the group or I will not afford the cost caused by your absence. * Of course you CAN'T ask me, "Can I sign up for free for next week because I didn't come to use my slot this week?". Please remember, the court booked for you is there and it costs money. The court doesn't simply become "free of charge", just because you didn't show up. 【COMMUNICATION】 * Communication: our whatsapp group [https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347](https://chat.whatsapp.com/JJQbJlisbcj5YDnlcSu347) * There are too many spams, so I only accept +358 number to join whatsapp group. Numbers from other countries will all be rejected. 【DETAILS of COMPETITIVE GAMES】 * This is the list of shuttles we accept: RSL Classic Tourney, Academy Li-Ning Super 1000 Victor Smash It 1, 2, 3 Ling Mei 70, 80, 90 Ling Mei Gold, Black Yonex Aerosansa 30, 20, 10 NCS Pro, MAX * Smash Center also sells feather shuttles (Ling Mei Gold and Black). You can purchase there at your arrival. 【OTHERS】 * Please always keep 1 meter away from those courts where people are playing. Never step into the corners of other courts! If I see you do this, I probably will yell at you! * If you have some questions, you can put your questions in the comments on the event page. People will respond. * If you are new to badminton, please Google basic badminton rules in advance. Serve rules, double rules and point counting rules. You are always welcome to ask anyone in our group. Most of our members are more than happy to help you. * Badminton activity is organized for non-profit purpose, but I take a small fee for my work. * Want to restring your racket? I can do restring for you. €24 including the string. Please get contact with Ken. [https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing](https://drive.google.com/file/d/1XdBBBKBmsHqvMyI7t1MttqOxwX8rs7vQ/view?usp=sharing) * You want to pay with your sport card or voucher? check the bottom of the page. Click "read more" [https://www.meetup.com/Helsinki-Badminton-Meetup/](https://www.meetup.com/Helsinki-Badminton-Meetup/)

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons