Holistic Health

Get ready for the most festive nightlife event in Shanghai! Join our **Holiday Bar Hopping Tour** and explore Christmas-themed bars, hidden speakeasies, and unique holiday cocktails with an international group of fun people. This event is perfect for **tourists, expats, solo travelers, students, and groups** looking to experience Shanghai’s holiday nightlife. TAILOR TOUR – Christmas & New Year Bar Hopping Experience 🎅 Daily Festive Bar Crawl \| 🎄 Hidden Bars \| ✨ Holiday Cocktails \| 🥂 New Year Celebrations Join us for a magical nightlife journey through Shanghai’s best holiday-themed bars and speakeasies. Perfect for tourists, expats, solo travelers, and groups! Includes: ✔ 4 bars & speakeasies ✔ 3 Free Shots ✔ English speaking local guide ✔ Holiday games & surprises ✔ Christmas props & photo moments ✔ New friends from around the world Christmas Bar Hop: Nov 29 - Dec 26 New Year Countdown Crawl: Dec 27 - 31 Jan 1 Hangover Crawl: Relaxed crawl 📍 Meeting Point: French Concession / Jing’an 🕒 Daily: 8:00 PM - 11:00 PM 💰 Price: $29 Add WeChat to book 👇 13052007784

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

Embark on an enriching bike tour through the dynamic city of Shanghai, blending adventure, culture, and relaxation. This tour offers an immersive experience, showcasing the city's vibrant neighborhoods, historical sites, and hidden gems. Tour Highlights: Exclusive small tour group with up to 6 person Historical Landmarks and Modern Marvels: Begin in central Shanghai, cycling through a mix of colonial-era buildings and modern skyscrapers. Visit the Bund and admire the contrasting architectural styles. Bustling Markets and Serene Parks: Navigate lively markets and tranquil parks, experiencing both the city's vibrant street life and peaceful green spaces. Cultural Insights and Local Flavors: Explore the Former French Concession, with its tree-lined avenues and historic mansions. Learn about local customs and Shanghai’s art scene. Charming Coffee Break: Take a break at a quaint local café, savoring freshly brewed coffee and pastries. Enjoy a moment of relaxation and engage with fellow travelers. Hidden Gems and Scenic Routes: Discover lesser-known neighborhoods and scenic routes, including hidden temples and vibrant street art, revealing Shanghai’s authentic spirit. Tour Details: Price: 300RMB/Person Duration: Approximately 3 hours Difficulty Level: Easy (suitable for everybody) Inclusions: Professional guide, bike rental Flexibility: You can either choose to end the tour at the bund or back to meeting point What to Bring: Comfortable clothing, sunscreen, water bottle, camera Meeting Point: Central location in Shanghai (details provided upon booking) Contact: You can add me on wechat 13052007784 or call me directly with the same number to book your tour. Why Choose This Tour: Ideal for travelers seeking a unique, active way to explore Shanghai, this tour balances sightseeing, cultural immersion, and relaxation. Suitable for solo travelers, couples, and groups, it promises unforgettable memories and a deeper appreciation of Shanghai’s heritage and contemporary charm. Experience the magic of Shanghai on this captivating bike tour with a coffee break, discovering the city one pedal at a time.

Don't be afraid to try skateboarding for the first time, second time, or the 100th time! Come out to the Iconx Indoor Skatepark for a fun time and enjoy having fun on a skateboard. Don't have a skateboard, helmet, or pads? Don't worry we have 187 Killer Pads which can protect you as you practice tricks and have fun. Bring a group of people to make it an activity never to forget.

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 50rmb for 2 hours , prepare racket by yourself

This is a group for anyone interested in learning Chinese, including oral Chinese ,business Chinese ,HSK. And on every Friday night we do Chinese Corner,greetings,learning part, language exchange, free talk,games etc. Btw, coffee,drinks are on the side. all skill levels are Welcome!! It’s a great chance to make international friends ,and learn about other cultures . Looking forward to seeing you:-) WeChat : ZoeMandarinClass 喜欢外语的朋友欢迎加入我们！既能练习第二语言，又能结交一些新朋友，感受不同国家的文化和习惯！欢迎大家!

YEJO Circle-Refreshing, Inspiring & Empowering Life 云玖精社 - 清新 启迪 有力 之 生命 Tune Into Nature:Hike the Mindful Way (boutique hotel) 归融自然正念徒步 (精品酒店） Per Person: 1999 RMB 费用 Booking at page end 请至页面底部报名 Itinerary 日程安排 一日 Day 1 13:00 Gathering and departure from Shanghai 上海集合出发 16:30 Arrival Mountain area first tea field hike 茶园正念徒步 18:30 Dinner and back to hotel, sleep晚餐后回酒店 20:30 Meditation & free time 冥想 自由时间 22:00 Sleep 静睡 二日 Day 2 06:30 Embracing the pleasantness of Morning 晨修 Morning meditation 晨起 冥想 07:30 Vegetarian Breakfast 素食早餐 08:45 Induction to Midnfulness and its practice 正念介绍及修习 One workshop: The awakening of the awareness 觉照的开启 One Practice: Mindful Walk 10:00 Start the Mindful hike into the mountain One Workshop: Right Movement: Bliss-full Body 正行： 欢喜心照耀下的身心 One Practice: Mindfull Hike 正念徒步 12:00 Vegetarian Lunch 素食午餐 14:00 Start the afternoon hike One Workshop: ( to determine ) One Practice: Gong Bathing in the nature 沉寂之音 17:30 Vegetarian dinner 素食晚餐 19:30 Evening sharing 老师分享：觉性的开发 21:30 Sleep 三日 Day 3 06:30 Embracing the pleasantness of Morning 晨修： Morning meditation 晨起 冥想 07:30 Vegetarian Breakfast 素食早餐 08:45 Morning Mindful Hike One Workshop: Movement to Stillness to Silence 由动 入静 至寂 One Practice: Mindful Hike 正念徒步 12:00 Vegetarian lunch 素食午餐 13:30 Meditation 冥想 14:00 Summary & Return Shanghai 返程上海 19:00 Arrive Shanghai 回到上海 Transportation A private bus will be arranged from/back to Shanghai downtown. 关于交通 我们将安排自集合点到当地的往返专车 Gathering Time: 13:00 Place: (unless notified differently) Zhongshan Park Subway Station, Line 3-4, Exit 3 关于集合 出发前，组织邮件将发给每一位参加者，通知集合时间地点，携带物品，及注意事项 集合时间：13:00 集合地点：中山公园地铁站，3-4号线，3号出口 Equipment (Need to be prepared by each participant) * Hiking: Quickdry TS, Pants, Hiking shoes，warm layers * Passport or Chinese ID card * Your own Yoga mat * Sports Shoes * Personal toiletries and towel. * Mosquito Repelling Spray * Drinking bottle (no soft plastic as often the refill is with boiled water and it melts) * Rain Coat * Weather protection according to the season 携带的物品 （需要每一位参加者自己准备） * 户外徒步：快干衣，保暖层，快干裤，徒步鞋 * 护照或者身份证件 * 行李简单。适合瑜伽练习的衣服，舒适，柔软，颜色简单 * 运动鞋或者单鞋 * 雨衣或雨伞（以防下雨） * 个人水杯（只提供开水）如需矿泉水请自己准备 * 个人洗漱用品，毛巾等 * 开放的精神和思想，利于人生每一步：） Included * Transportation From & Back to Shanghai * Insurance * Meals as per itinerary * Guiding & Coaching * Accommodation 费用包含 * 往返集合点的接送包车 * 户外保险 * 教学 * 食宿 Not Included * Other personal expenses not mentioned in the itinerary 不包含 * 其他个人消费 Booking & Contact YEJO Jeff Chinese/English Speaking wechat: 13301666580 jeff.yejotravel@outlook.com YEJO WeChat Account: YEJOCIRCLE-SHANGHAI Website: www.yejocircle.com

**Please add my WeChat** **GD-Karen. All final arrangements and event details are shared on WeChat. I will add you to a WeChat group. Remember to mention 3D Printing when you add me as I have a few WeChat groups.** Hello everyone, my name is Karen. I’ve launched a 3D-printing startup near People’s Square, and I’d like to connect with others who are interested in 3D printing—whether for technical discussions, resource sharing, or project collaboration. From time to time, I may have larger projects where partnership could benefit everyone involved. If so, I’d be glad to share both the work and the revenue. Hope to meet fellow enthusiasts soon.

Wonderful tea tasting journey which professional tea artist.you will experience traditional Chinese Kungfu tea to feel aroma of fine tea and Etiquette

Get ready for the most festive nightlife event in Shanghai! Join our **Holiday Bar Hopping Tour** and explore Christmas-themed bars, hidden speakeasies, and unique holiday cocktails with an international group of fun people. This event is perfect for **tourists, expats, solo travelers, students, and groups** looking to experience Shanghai’s holiday nightlife. TAILOR TOUR – Christmas & New Year Bar Hopping Experience 🎅 Daily Festive Bar Crawl \| 🎄 Hidden Bars \| ✨ Holiday Cocktails \| 🥂 New Year Celebrations Join us for a magical nightlife journey through Shanghai’s best holiday-themed bars and speakeasies. Perfect for tourists, expats, solo travelers, and groups! Includes: ✔ 4 bars & speakeasies ✔ 3 Free Shots ✔ English speaking local guide ✔ Holiday games & surprises ✔ Christmas props & photo moments ✔ New friends from around the world Christmas Bar Hop: Nov 29 - Dec 26 New Year Countdown Crawl: Dec 27 - 31 Jan 1 Hangover Crawl: Relaxed crawl 📍 Meeting Point: French Concession / Jing’an 🕒 Daily: 8:00 PM - 11:00 PM 💰 Price: $29 Add WeChat to book 👇 13052007784

### **Please contact me using WhatsApp only** ***My WhatsApp is +86 13917794769*** Hi everyone! I’m Karen, and I run a small 3D printing studio right in the heart of People’s Square, Shanghai. Whether you're an entrepreneur, designer, engineer, hobbyist, or someone with a cool idea you’ve always wanted to turn into reality — let’s connect! I’m exploring **overseas collaboration opportunities**, especially with: * 🌐 **Foreigners living in Shanghai** * ✈️ **Foreigners abroad who want to test or produce small-batch items in China** ### **What we can discuss** • Feasibility of 3D-printing **industrial components**, prototypes, or personal-use products • Choosing suitable materials for strength, flexibility, or precision • Small-batch production for startups • How to **3D print in Shanghai and ship overseas**, or • Have your printed items carried back home by community members traveling abroad ### **Why join?** Shanghai is a global manufacturing hub — and 3D printing makes prototyping fast, flexible, and cost-effective. This meetup is a chance to share your ideas, ask questions, and see what's possible. No prior experience required — just curiosity! 📍 **Location:** People’s Square, Shanghai ⏰ **Time:** Flexible 💬 **Join us and chat about bringing your product ideas to life!**

Meet and connect with other solo entrepreneurs who understand the unique challenges and rewards of running a business single-handedly 结识并联系其他独立创业者，他们了解独自经营企业的独特挑战和回报 Whether you're just starting out or have been on this journey for a while, our gathering is designed to provide you with valuable connections, insights, and resources. You'll have the chance to: 无论您是刚刚起步还是已经踏上征程一段时间，我们的聚会都旨在为您提供宝贵的联系、见解和资源。您将有机会： * **Meet and Mingle:** Engage with fellow solo entrepreneurs from various industries. Share your stories, challenges, and triumphs in an environment that understands the solo journey. * **Learn from Experts:** Hear from experienced entrepreneurs and industry experts who will offer actionable advice on key topics like time management, scaling your business, and building a personal brand. * **Explore Collaboration Opportunities:** Discover potential collaborations and partnerships that can help expand your business, diversify your offerings, and reach new markets. * **Boost Your Business Visibility:** Showcase your business, products, or services and gain visibility among a community that’s eager to support fellow entrepreneurs. This networking event isn’t just about making connections; it’s about building a community of solo entrepreneurs who can grow and succeed together. Come, be a part of this empowering experience, and take your solo business to new heights! **Who Should Attend:** * Solo Entrepreneurs * Freelancers * Startup Founders * Consultants * Small Business Owners * Creative Professionals * Digital Nomads * Aspiring Entrepreneurs * Side Hustlers * Business Coaches and Mentors: 🟩Please set(RSVP) You're going! We'll as you get early-bird ticket 🎫：Early-bird: 40 RMB = 6$ normal 50 RMB = 7$ At door 60 RMB = 8$ **豆瓣主办方** Douban version — RSVP there too: [https://site.douban.com/307201/](https://site.douban.com/307201/) 手机（同微信号）Phone Number (Same for): +8617317121983 WhatsApp/WeChat：17317121983 活动地址：复旦科技园1楼

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.